కాకరకాయ వెల్లుల్లి కారం ఇలా చేస్తే ఇష్టం లేని వారు కూడా ప్లేట్ మొత్తం ఖాళీ చేస్తారు|Bitter gourd fry
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- เผยแพร่เมื่อ 25 ส.ค. 2024
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Video Description:
"Welcome to my kitchen! In today's recipe, we're making a delicious and healthy dish - Kakarakaya Vellulli Karam Fry, also known as Bitter Gourd Garlic Spice Fry. This Andhra-style fry is a perfect blend of bitterness from the kakarakaya (bitter gourd) and the spicy, aromatic flavors of garlic and spices. It's a simple yet flavorful dish that pairs wonderfully with hot rice or roti. Join me as I take you through the step-by-step process to make this tasty and nutritious fry. Don't forget to like, share, and subscribe for more authentic Indian recipes!"
Sure, here's a detailed recipe for making Kakarakaya Vellulli Karam Fry (Bitter Gourd Garlic Spice Fry):
Ingredients:
- 3-4 medium-sized bitter gourds (kakarakaya)
- 10-12 garlic cloves
- 2-3 green chilies (adjust to taste)
- 1 medium-sized onion, finely chopped
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1 teaspoon of turmeric powder
- 1 teaspoon red chili powder (adjust to taste)
- 1 teaspoon of coriander powder
- 1 teaspoon cumin powder
- Salt to taste
- 2-3 tablespoons oil
- Fresh coriander leaves for garnish
Instructions:
#### Preparation:
1. *Prepare the Bitter Gourd:*
- Wash the bitter gourds thoroughly.
- Cut off the ends and slice them into thin rounds.
- If you prefer less bitterness, you can remove the seeds.
- Optionally, soak the slices in salted water for 15-20 minutes, then rinse and squeeze out excess water.
2. *Prepare the Garlic Spice Paste:*
- Peel the garlic cloves.
- Grind the garlic and green chilies into a coarse paste using a mortar and pestle or a blender.
#### Cooking:
3. *Fry the Bitter Gourd:*
- Heat 2 tablespoons of oil in a pan over medium heat.
- Add the sliced bitter gourd and fry until they turn golden brown and crispy. This may take about 10-15 minutes. Stir occasionally to ensure even frying.
- Once fried, remove the bitter gourd from the pan and set aside.
4. *Prepare the Spice Mix:*
- In the same pan, add another tablespoon of oil if needed.
- Add the mustard seeds and cumin seeds. Allow them to splutter.
- Add the finely chopped onions and sauté until they turn golden brown.
- Add the garlic and green chili paste. Sauté until the raw smell of garlic goes away.
- Add turmeric powder, red chili powder, coriander powder, cumin powder, and salt. Mix well and sauté for a couple of minutes until the spices are well combined and cooked.
5. *Combine and Cook:*
- Add the fried bitter gourd slices to the pan.
- Mix well so that the bitter gourd is coated evenly with the spice mixture.
- Cook for another 5-7 minutes on low heat, allowing the flavors to meld together.
6. *Garnish and Serve:*
- Garnish with freshly chopped coriander leaves.
- Serve hot with steamed rice or roti.
Enjoy your Kakarakaya Vellulli Karam Fry!
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