Caffeine & It's Consequences! - 5 Tips You Must Know Before Drinking | Dr. Rupy Aujla

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  • เผยแพร่เมื่อ 23 ธ.ค. 2024

ความคิดเห็น • 11

  • @Monika-kc8vv
    @Monika-kc8vv 2 หลายเดือนก่อน +1

    Thanks Doc, another great video and awareness tips !
    I love black coffee but have to water it down quite a bit. If not my heart is flying.
    Besides that I always drink a glass of water on the side with my coffee.
    Always looking forward to your postings and pot casts.
    Also your new cookbook is fab.
    Thanks for all.
    🙏👏💐😎

  • @raptorsfangirl561
    @raptorsfangirl561 2 หลายเดือนก่อน +1

    What about single cup coffee pods like keurig or Nespresso? What is the polyphenol content of these pre-ground coffee?

  • @KokoraLife
    @KokoraLife 2 หลายเดือนก่อน

    This is such great information. Thank you! Awesome to know more about coffee.

  • @zainabghani2574
    @zainabghani2574 หลายเดือนก่อน

    Hi there thank you for this video I have a question can I do this spread with out of this Brown molusses

  • @KindraKS007
    @KindraKS007 2 หลายเดือนก่อน +1

    Enjoying your videos/ TY!! I’ve read from more than one source that steel filters actually allow a compound through that raises triglycerides. Paper filters filter the compound out and are preferable for this reason…Could you please weigh in on that? I went filter less one year (Breville espressos only), my annual physical showed my triglycerides HIGH (but HDL also very high so my ratios were all good)… then I went filter- only (pour over) and my next physical showed normal triglycerides 🤨

  • @nowayjose6700
    @nowayjose6700 2 หลายเดือนก่อน +1

    I have the impression that long brew times extract more polyphenols. True? I have been experimenting with making coffee in a French Press with 200°F/93°C water and letting it sit on the counter for 12-14 hours. I like the taste but wonder if it is better or worse than a cold brew or normal French Press brewed for 10 minutes.

  • @raptorsfangirl561
    @raptorsfangirl561 2 หลายเดือนก่อน

    What about drinking coffee on empty stomach after fasting from sleeping?

  • @helenndow1101
    @helenndow1101 2 หลายเดือนก่อน

    I just love coffee,just creamy noo noo sugar😊

  • @crash936
    @crash936 2 หลายเดือนก่อน

    So there is no need to eat food in the morning before morning coffee ?

    • @ChrisFEJackson
      @ChrisFEJackson 2 หลายเดือนก่อน

      I never do, not done me any harm, but I drink coffee in the mornings and tea in the afternoons.