How To Live Longer

[@kevfit4333]

I find that poles are also great for defence against insane dogs. Random vicious dogs in the middle of nowhere are a thing in Ireland.

[@lifelikeatob]

Thanks, I didn’t know about this! Especially the last part 💫

[@skyvenrazgriz8226]

The end thats me a 8 taking a walk with my family fighting of imaginary foes

[@lukemimnagh2594]

Great moves! You'd maoe a great padawan, lol

[@Life-Outdoors-UK]

Everyone lives longer, you can't live shorter. 😂 I've used poles for nearly 30 years, lots of benefits.

[@LoremIpsum1970]

Sounds like Nordic Walking...Yes, aging leads to death.

[@alistairthow1384]

Midgies don't stand a chance 😂

[@annemoar5743]

😂👏