Interval Timer 20 Second / 10 Second Rest
ฝัง
- เผยแพร่เมื่อ 14 ก.ย. 2013
- To be used for exercises at intervals. Beeps at the start/end of each 20 second countdown with 10 second rests. Runs for 30 minutes with a special animation. Press CC for a progression counter.
- ภาพยนตร์และแอนิเมชัน
This TImer is PERFECT!!! I literally use it all the time for my clients!!! Thank you so much!!!!
@Bishop Waylon aq1a1Aq
@@andreakoto4580 az első héten is i
I've been looking for this so long! Thanks my friend!
I haven’t been able to go outside much cuz of strict lockdown (and partly cuz I’m lazy). I go outside for the first time and my cardio was rubbish. I heard that some good indoor cardio would be max intensity jump roping with Tabata timing. First time I did it I lasted 4 mins😂😂😂. This fantastic.
My favorite study -break video
I've been looking for an app like this, but this one is what I really wanted. Thanks
Sooooo goood! Big timer for a big man
Perfect for work out series. Thanks alot!
Will use this for a workout on my channel. Thank you!
Finally we have all we need
Thank you this is a great help for getting back to fitness on my exercise bike xx
i’m here because i’m doing stomach vacuums lol, God it’s so difficult
lmao feel u, good luck
@@crincerc ty
Same
I used to be able to do it but can’t anymore.
Hahaha same 🤣
thank you so much!!!
thanks you're a life saver
this is great for an ab finisher :D
Thank you!
I really liked using it!
Nice work
This video is great for warm ups.
Thank you ❤
perfect thank you
Hahahahahahh thanks lol, I at last got a good timer for my excersise
this helped a lot now I don't have to time my mom 😄😊😊
how can you down vote this? its exactly as the description says...facepalm
Found a fuckin redditor
Redditor
Aaaaa
You rigth JAJA
Thank you
I die inside every morning before I click this link… then I die outside too :(
شكرا اكثر من رائع
Большое спасибо!
I really think this is well developed
Good
😅😅😅😅😅😅😅😅😅
Drum exercises thx man
It's perfect 👍
Welcome to tabata
TABATA
That's exactly what I came here for LOL!! TABATA Burpee Routine.
YESS
GRACIAS
Using this for workout
If you need just do x2 or x.25 and other kinds of x to get the amount of work to rest you want
👍
Great idea
Would you consider modifying this for me for purchase?
Modifications include; Stronger beeps. Make 20 seconds to green with 10 seconds rest to white.
that would be much better
Hey bro, can I use your timer for a TH-cam-Workout?
It's a perfect video. Can I use the video?
well duh
This timer used to have number of rounds listed at the bottom but somehow I noticed that has disappeared since few months ago? What happened?
turn on closed captioning
Hey bro, I´ve got two questions for you. How can I download this timer and are there any conditions to use it commercially?
You can only download it if you have TH-cam premium. Then you can just flick on the download button next to the like button and download it
0:00
21분이 고비다 ㅜㅠ
great for hiitt
may I use this timer in my video?
Yes
who else is using it to get rid of hiccups
How it burn
30:00
Just finished tabata burpee session. Wow im exhausted
Luka Stojkic how long did you manage to workout?
@@Z3R0Genesis currenlty i have 8 exercises which i do 20-10 intervals (20 work sec 10 rest sec) and i do that 1x per day ( plus resistance weight training with my dumbbells) It may seem easy but its not ur heart beats like crazy 4 min of this every day for me is enough. I do exercises like burpees jump squats jumping lunges jumping jacks pushups etc. Try it out
@@lukastojkic7548 damn sick bro! I started doing burpees again like some years ago :x gyms closed and slowly my abs disappear hahahaha need some more cardio in addition to my regular weightlifting :)
I cant do anymore pushups past 8 minutes
Me too bro I hitted 7:48 dumbell push-ups I'm done😂
Hollows for 8 rounds
Brill
Stomach vacuum started at 25th of September 2021 20 rounds. Coming back in a week.
Day 1 ✅
Day 2 ✅
Can you make this with only 20sec please?
its funny to see people fomment "thank u" but that makes me doubt, we are all here after exercise? or for what are you gonna use this
Feito 🧡❤👍
On the bike while on work calls
Is this no copyright?
20
I wast starled at the ending 😭😭😭
per cambiare i secondi
Xtreme 21 algm? Kkkkkkkk
mini from 02:!0
Now why the hell did people dislike this video? 😂
Can you make an eight min timer I can't find one
subscribe to my channel I'll make you a timer today that is 8 minutes.
this shit its criminal
Anybody else here because of Emil Abrahamsson?
Im thowing a 10kg ball at a wall during this
where is the code?? need it
What's the name of the app?
00:01
,
19
10th
10998999864321
I think opposite interval got nitocondric optimal.
just wanted that first coment haha
Lol
♥️♥️
00:00
W
no c que decir al respecto ;-;
0:00 > 30:02
false
ياخي اليوتيوب حل لكل شي
اتفق
15:00
2:19 a half past in a minute
I'm super right because I'm the smarter
mini io 02:!0
0:10
29:59
Фурасп
aaazzzzzz
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Work good for punch bag.
Mid
0:10
0:10