Embodiment Meditation To Relax And Connect Within

Unwind from your day and relax your body and your mind using breath and embodied movement. It’s a calming and relaxing meditation to use for letting go and connecting with yourself.
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About Tertia
I am a certified feminine embodiment coach and embodiment teacher.
In my private coaching and online programs, I teach you to drop from your head into your body so you can take your nervous system out of survive into thrive, clearing the way for you to live a life that fills you with joy and be guided by your inner knowing instead of outside influence.
Music
"A Pure Embrace" by Christopher Lloyd Clarke. www.christophe.... Licensed by Enlightened Audio.
#embodimentmeditation #embodimentpractice

[@amandacorrigan8872]

This is the best meditation I’ve found, I feel so connected with my body afterwards, and your voice is so soothing😊thank you so much

[@TertiaRieglerEmbodiment]

That’s wonderful to hear Amanda! I’ve a few other meditations on my channel that you may also like 🤗

[@TertiaRieglerEmbodiment]

Hope you enjoy this this embodied evening meditation to unwind!

[@gabyr4641]

this was great i went into a deep trance

[@TertiaRieglerEmbodiment]

Thanks for watching!!

[@thelizzy306]

This helps me so much thank u

[@TertiaRieglerEmbodiment]

Glad to hear that!

[@musictoenjoylife5827]

Beautiful video. I just became a new subscriber to your channel. Thanks.

[@TertiaRieglerEmbodiment]

So glad to have you here! 🧡