Laughter truly is one of if not the best medicine, so is smiling. I'm diabetic & one day just decided to make it a consistent habit to smile more often. I did this for 2 weeks straight, & when I went to see my doctor I was shocked to find out that my a1c level went from 6.2 to 5.9. It took me a while to figure out why/how that happened. Then I looked up whether or not smiling lowers your blood sugar & low & behold it actually does. So many benefits come w/laughing & smiling.
It changed something but it was first frightnening like: "Am I crazy?" "Can my neigbours hear me laugh?" "If I do it every morning, would I be judged by my neighbours if they hear me?" But still feels good! Thanks!
Yes. Laughter is not something you should force it just comes naturally when you have your energies aligned the smallest tickle will make you laugh. This is just… misleading. Because it doesn’t work like that Laughing is a consequence not a process
@@xyz.8377 actually… laughter is a physical process as opposed to humour which is a mental process! You really don’t need a reason to laugh to do it. Just do it physically and feel better. If you wait for something to make you laugh, you might just be waiting for a LOOOOOONG time cause things are not so funny now!
why manipulating emotions? just pls answer why? every one should be left alone and they have to figure out themselves without forcing them to laugh or anything similar. calling it "yoga" is a joke. Yoga - is a HUGE physical dedication that not everyone can achieve to be good at it. fake emotions never work. even if you acting good
Ok. First of all, it's not faking emotions. It's laughing intentionally to get the physical benefits of hearty laughter... and we also get some emotional benefits! When we laugh (and smile) we feel better. The yoga part has to do with breathing and stretching. Like you pretend it's funny and you laugh. Then your body reacts and brain activates the happy chemicals. We like that! We are not saying that you HAVE to laugh ALL THE TIME! We are saying that the more we laugh, the better we feel and the more peaceful we are. Tolerant, patient, calmer, less stressed... Isn't that worth trying? I think so. Be well. L.
Your laughter is making me laugh... lolol 😂😂
😂
I have watched this video almost 100 times And I laughed with you.
so amazing
Thanks mother
Wow 😅😊😂vary amazing
Today laughing 15 minutes with your video 👍 👌 💛
Great!
Its your smile and energy that engages "Us" all
Ohhhhh thanks. I needed that… L
Your laugh is great😂
That was amazing. I didn’t think the laughter would come in the way it did. Thank you for being fearless and sharing this. ❤
Power!!! Hahaha!
I adore your laugh ❤😊
??! I laughed so hard for no reason 😭😭😭
Laughter truly is one of if not the best medicine, so is smiling. I'm diabetic & one day just decided to make it a consistent habit to smile more often. I did this for 2 weeks straight, & when I went to see my doctor I was shocked to find out that my a1c level went from 6.2 to 5.9. It took me a while to figure out why/how that happened. Then I looked up whether or not smiling lowers your blood sugar & low & behold it actually does. So many benefits come w/laughing & smiling.
WoW!!! That’s impressive! Good for you dear. And keep smiling!
@@yogadurire thank you 😊
Tu as changé ma journée 😅
Haha, I saved this to watch every time I need to uplift myself 😂 thank you!
Same here😅
Love how it makes me feel.
I laugh with this video daily. Thank you!
Bravo!
Loved it thankyou so much Maam God Bless❤
Yes❤ thank you
It makes me smile I really needed this
It worked!!! Thanks!!!! ❤❤❤
Wow I’m amazed! My body got really warm like a hot flash! 😂 but I do feel better thank you! ❤
Yes , had change when laughing period
I have anxiety ,can cure laughing therapy😊
I loved this so much! Thank you!!❤
Thank you - GREAT STUFF 😂❤
it did!! thank youuu
Thanks you miss, that worked well with Eva
You made me laugh. Thank you.
Crazy. I feel weightless!
It's magical!
Its working ❤❤❤❤ wow
YEAH!! hahaha! L.
Your laughing therapy is really helpful
My pleasure!
love it !!! allow my wrinkles to happen ha ha ha Many Thanks !!!!!
Oh thank you so much!
Amezing 😊
My heart felt light
Thank uuuu, you are funny ❤❤
Thank you 😂❤
😂😂😂superb mom❤❤❤
It sure did thank you
It’s funny cause the reason I’m watching this video is cause I be doing this 😂 am I crazy or not
I lost my best friend
Haha it was fun😂😂😂
so true. happy hormones is kicking!!! 😂😂😂
in Polish there is an expression "nie widziała doopa słońca cała czarna od gorąca" - similar in its meaning to this performance
Lol 😂😂😂 best video ever
Hahahaha! Thanks!
I love this 🎉
It's your laughing making me laugh, that's how you know posting this works
Tension free
I’m happy 😂😂😂😂😂
Please fly to France 🇫🇷 😅😅😅
C'est prévu au printemps 2025!! HAHAHA! L"
@@yogadurireFingers crossed 🤞 😅You’re such a breath of fresh air in this cold world 👌 Thank you so much for making us smile 😃 and laugh 😂
Very good
Thank you ❤
It worked 😂😂😂
Thank you❤❤
😊
It changed something but it was first frightnening like: "Am I crazy?" "Can my neigbours hear me laugh?" "If I do it every morning, would I be judged by my neighbours if they hear me?"
But still feels good! Thanks!
Laugh silently then! 😉
It's easy just tell your neighbors that you're doing laugh therapy😂 and they should try it too😅
Wow
Yes thanks
ଏ ଶବାଖାଈ ବୁଢୀ
yes !
more
Thank you
❤
Merci
Dəlisən xala 😀😀👍
Très bon pour la santé
It's scary 😮
😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂
lol 😂
I fel bad I tired it and I am crying now 😢 it did not change 😊
I don’t know what you are going through but tears can help sometimes. Just let them out and then move on.
This where joker started
Yes😂
I could only laugh for 5 secs. I must be a zombie.
Hahahhaah
Me the whole video: 🤨
Me seeing this 🤣 (L)
Well then you didn't participate 🤷♀️
😂😂😂❤
Hahahahahahaha
😂😂😂😂😂😂😂😂
😂😂😂💜💜💜
😂😂😂❤❤❤❤
I think I need a therapist now..Am I the only one who's not laughing with her?
U made me feel sick much more than before
Well. That’s strange!!!
@@yogadurireoui c'est "malaisant", mais quand on sait les énormes bienfaits que ça a, là ça prend tout son sens. 😉❤️
😂😂😂
This is just scary
Hahaha! Really?
Yes.
Laughter is not something you should force it just comes naturally when you have your energies aligned the smallest tickle will make you laugh.
This is just… misleading.
Because it doesn’t work like that
Laughing is a consequence not a process
@@xyz.8377 actually… laughter is a physical process as opposed to humour which is a mental process! You really don’t need a reason to laugh to do it. Just do it physically and feel better. If you wait for something to make you laugh, you might just be waiting for a LOOOOOONG time cause things are not so funny now!
why manipulating emotions? just pls answer why? every one should be left alone and they have to figure out themselves without forcing them to laugh or anything similar. calling it "yoga" is a joke. Yoga - is a HUGE physical dedication that not everyone can achieve to be good at it. fake emotions never work. even if you acting good
Ok. First of all, it's not faking emotions. It's laughing intentionally to get the physical benefits of hearty laughter... and we also get some emotional benefits! When we laugh (and smile) we feel better. The yoga part has to do with breathing and stretching. Like you pretend it's funny and you laugh. Then your body reacts and brain activates the happy chemicals. We like that! We are not saying that you HAVE to laugh ALL THE TIME! We are saying that the more we laugh, the better we feel and the more peaceful we are. Tolerant, patient, calmer, less stressed... Isn't that worth trying? I think so. Be well. L.
Nah I didn't laugh
Thank you
😂😂😂😂❤❤
😂😂😂❤❤❤❤