Compression Boots for Triathletes
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- เผยแพร่เมื่อ 11 ก.ย. 2024
- Compression boots are one of the best ways triathletes can recovery from their training and get quicker, the sooner you can recover as a triathlete the sooner you can resume hard triathlon training and the faster you'll get. Triathlon Taren unboxes the RP Sports compression boots and discusses how triathletes should be using compression boots, he then shows his morning swim workout, and finally gives and update on the Triathlon Taren garage studio.
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Bulletproof logic:) - It is silly to walk around with compression socks on, but with this stuff...nobody will notice!
you use these for 15 minutes you don’t wear them all day.
As a fitness instructor I've been very interested in compression boots for years.......I can't afford this version yet.. But its going on my wish list..
Maybe for Xmas time..
Thank you for video
Hey Taren. These boots saved my last Ironman 70.3. I did 20hrs of driving to get there and my legs got really tired. I put these boots on a night prior to the race and felt really good next day. Definitely recommending them. Great channel btw 👌
did you done PB? what is you level of performance? what result? how many hours on avarage are you training?
Used a pair at a 12 hr relay race I did this earlier this year.. after each lap I would put these on and man I left the difference including the next day. I would recommend these. I personally don’t own a pair but always looking to score a pair!!
2:50 BEAUTIFUL DOG 🐕
If those researchers you're working with have any thoughts on compression, that'd be cool to hear. One of the things that I think is so crazy is the amount of science and research that goes into recovery and how much theory there is out there
+Immer Chriswell I'm going to get that researcher on the podcast to give his thoughts on a lot of the hype stuff out there
I am interested in the boots!!!!!!! Thanks Hank
FYI to all. Normatec 2.0 blows. I purchased despite all of the many negative reviews. And welp, THEY WERE RIGHT! 3 damn days of use before I started getting constant ERROR messages with the pump itself. Gets better, then it has tendency to get stuck pumping in 1 zone. This is going back ASAP!
Do you have a discount code for this product?
I am interested in these boots! I have lymphedema and I am told they work wonders in getting your system to move out fluid! Yes please get to me! Thanks!
I purchases the air relax brand about a month ago. they rock and are significantly cheaper than normatec. Deinifitely would recommend
How is this the only video Ive seen with these boots and you?
So if I'm not stationary in my job, compression tights through the day (provided I'm not to sweaty) and lift my legs (supported) at night for a while before bed, maybe even some foam roller time will do the same thing ?? I've got to be honest, I'm not sure I'm buying into this concept right now even if it was 1/4 of the price of what it is.
sweet new toys! enjoy them.. down the road i can dream of getting them
How often is recommended use? 2-3x/day?
I do EECP for diabetic porpoise due to bad circulation on my legs .. this baby would be a portable machine ...
Hello Taren,
Have you tried the Aquilo pants in Kona? Wonder what I should buy if I only had money for one recovery system:
- Compression Boots ?
- Ice-Compression Boots ?
- Theragun or Hyperice ?
Cheers,
Nico'
I didn't try Aquilo. It depends what you want. I love my Rapid Reboot boots but I also couldn't live without my Theragun. They're very different items though with different purposes. The Theragun can target specific areas of tightness, where compression boots are about helping with circulation and flushing/moving fluids/blood upwards to the heart.
This Guy 😂 is the sloth of Xmas gift openings ... 3 min to open the socks and that's with edits !!!
... Let's Not Invite Him
When you have moved to the new studio, is Mel-on-board with you guys?
+Puttepi she better be or she's fired
Sir can I use this after leg day of my gym after workout
NTK's melons are pistols! #BringBackPistol
+Brad Glasgow we have a new leader!!!!
You look silly with compression socks? What does those things make you look...
Dog accessory melon:
pbs.twimg.com/media/BFXOLfUCIAAcol4.jpg
Do you still use the boots ?
Why I am I reminded of Dan Akroyd and Tom Hanks in Dragnet ?
1. Any reason you didn't go the normatec route?
2. Congrats on the studio approval
3. Is the fencing there so Gracie and Petey don't lick NTKs melons?
+Immer Chriswell 1- The RP Sports people are really solid
2- yeah buddy!
3- hehehehehehehehe
Taren, point your toes on your flip turn!
A couple of simple things to help you work on your flip turns are to finish your 50, 100, 200 m/yd swims with a foot touch and startng your 50m/yd swims from the middle of the pool so you get 2 turns instead of 1. Back when I swam competitively (87-95) every coach I worked with really emphasized us attacking the turn, pushoff and underwater streamline. Turns are important but the pushoff and underwater streamline are each equally important. I'd regularly gain 1-2 body lengths each turn in competitions. Don't forget shoulder mobility for a better streamline. Squeeze your head with your biceps.
If you'd find the perfect aerodynamic triathlon hair gel...
These have been around for 3 decades in the medical field...also known as Joobs Pumps. They were "ify" if they even worked back then....just like that physio tape you see all the athletes wearing to correct muscle alignment which was proven ineffective two decades ago and is a complete joke in the medical field but yet you see olympic athletes wearing it all the time. You even see Athletes wearing TENS units for pain blocking....which was debunked as having any affect by the New England Journal of Medicine back in the late 1990's....but here were are almost 3 decades later and people are still using them. This is called the Placebo affect. When you pay $1,500 for a ballon that inflates around your legs...you either believe they work or you believe your an idiot for buying it. Money has already been spent you so you elect to believe they work and you feel great. Placebo has been shown to be almost effective as real medicine....and that is a fact.
so ignorant
I like the bag it comes in,gotta find one. My device has a bag. I'm sure I have something in the closet.
You can put that on your Honey-dew list
Does this help with shin splints?
No, that's not the purpose of them
Interested 👈🏻👈🏻👈🏻
I would add to the fun but don't want to make her melancholy