How to Go Up and Down Stairs With a WALKER
ฝัง
- เผยแพร่เมื่อ 18 ก.ย. 2023
- Do you have to go up and down stairs? Do you use a walker? Is it even possible to go up and down stairs if you are using a walker?
In this video, you will learn two ways how to go up and down stairs with a walker.
Remember, stairs can be dangerous. Not everyone can go up and down stairs safely. Always have someone with you and be safe.
For more videos, don't forget to Subscribe to the channel by clicking the big red Subscribe Button and also the Bell Button right next to it.
For your Free Fall Prevention Guide, visit:
My Don't Fall Book: 101 Ways to Reduce Your Fall Risk at Home:
amzn.to/40XevHw
(Affiliate link)
For more information related to improving your mobility and maintaining your independence, visit:
www.YourPTguy.com
===========================================
Your PT Guy
Disclaimer Alert!
This content is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does it create a physical therapist-patient relationship with you. Always consult with your doctor or healthcare provider for a proper diagnosis and treatment for any medical condition you may have. Consult with your provider to ensure this content is safe and appropriate for you. You agree to indemnify and hold harmless Your PT Guy, by Waller Media LLC, and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. Your PT Guy makes no representations about the accuracy or suitability of this content.By voluntarily using this content you assume all risks for any resulting losses, injuries, or damages.
![[4K] BABYMONSTER(베이비몬스터) “FOREVER” Band LIVE Concert “영원히” 베몬만을 사랑하게 되…💗 [it’s KPOP LIVE 잇츠라이브]](http://i.ytimg.com/vi/TQfC0xdpiw4/mqdefault.jpg)
![[MPD직캠] 베이비몬스터 직캠 8K 'FOREVER' (BABYMONSTER FanCam) | @MCOUNTDOWN_2024.7.11](http://i.ytimg.com/vi/ylRx8QOuGXo/mqdefault.jpg)
Without rails is hard and sometimes steps not big enough
As others have asked, we need a video on using a rollator on stairs.
Most of my same-aged friends use walkers with seats and 4 wheels
Any advice for us?
Looks like a good idea, however most people on a walker don't have the best balance or strength, and I can just see them falling from gravity coming down.
you need a video of one that shows how to get up and down multiple steps when your using a bariatric rollator
Great suggestions! Much appreciated!!!
Glad it was helpful!
Thank you.
You're welcome! Stay safe and independent 😊
Thank you! 🙂
You’re welcome 😊 Stay safe and independent!
Thank you. I need to practice, since we now are on the seventh floor of a building. In case of emergency, I know I must get down. The reminder is "Up with the good(leg), and down with the bad !". The second way scares me. LOL. It may be better going downstairs, so I will try it and see. A little like "side-step" or "crab-step". peace
Seventh floor?? Wow! That's a lot of exercise! I hope you have an elevator. If you have a second person to help, it's great just to hold onto the rail with two hands and go up and down sideways for safety. It's also a great way to strengthen our legs! Always stay safe and independent 😊
@@yourPTguy😢😂❤😊
@@yourPTguy,,,
@@yourPTguy😮
I just broke my leg and it is a struggle navigating stairs with a walker. I wish manufacturers put rubber feet that can be flipped down where the wheels are to make it stabler for clumbing stairs. I also developed chronic wrist/hand pain from using a walker or crutches.
I love that idea! I hope some of the manufacturers see the comments from all of us. I hope your leg is getting better. Also, have you looked at an upright walker to allow the weight to be through your forearms and elbows rather than your wrists and hands? The upright walker won't be able to get up the stairs that's for sure, but for walking it may help. Your therapy professional could help determine the size and if it would be wise to use or not.
@@yourPTguy That is a great idea. I'll have to look into an upright walker. Thank you!
Thank you so much for this tutorial. It will help me get up and down my stairs easier.
You are so welcome! Stay safe and independent 😊
I would be afraid to try this with the open back on those steps. My PT after a hip replacement said I could use the walker on the steps, but I did not attempt it because I was afraid of the wheels rolling.
How then do you carry a four-wheeled rollator? I have MS and need to use a seated rollator. I have to walk up 9 steps to get into my apartment. I don't have help. How can I at least get it down the steps to leave for work. Moving is not an option right now.
Yessir beautiful i can go up stairs amazing i have never had problems with going up or down 🤣🤣🤣👍😁🤓🙏
1:23 Yell loudly "I'm OK. I don't need help!" at the guy who's running at you full speed ready to grab your walker to "help" you and risk sending you flying down the stairs...
As someone who now uses a Walker and a cane for everyday . I’m wondering if when stairs are being made or built ? Can the newer one be made wide enough to rest the Walker on without the need of folding it or carry it on the arm ? Just wondering ?
What if there are no railings.
Great question! I'll try and put together a future video for that. Having no rails, no second person to help, and only having one walker is definitely a challenge.
Helpful ok i be holding on the rail for dear life 😂😂😂😂💪🤓🙏✅
sorry..this looks like an accident waiting to happen....at least if it was me doing it.
Stairs are definitely dangerous. The best solution for most people is having a second person help with the walker and then using the rail with two hands. Unfortunately some people don't have the option to have a second person or multiple walkers at the top and bottom to use. Keep safe 😊
I would probably get my feet/legs tangled up in the walker using the second method.
The second one is more tricky. It's also more challenging on the skin of the forearm.
I have a rollater and stairs with no railings. What would you suggest?
How many steps are there? Is there a wall on the side of the steps?
@@yourPTguy no wall and 9 steps
My porch doesn't have rails. 😢
Good for tall people but us short people are not shown
My walker has 4 wheels. What would you suggest I do ?
When someone has a Rollator and stairs, the safest way to navigate stairs is to keep the rollator at the top, and if possible, have a second walker downstairs. Another strategy is to have someone help carry the Rollator up or down stairs while the other person is holding onto the rails navigating the stairs safely. Sometimes people cannot afford two walkers but often times, there are churches, thrift shops, VFW's, and other local places that have second hand walkers for either super cheap or even free at times for those in need.
I have the other type of walker,
Ok if no arthritis ‼️‼️