Yoga Mudra Gestures - Abhaya Mudra (Reduces Fear)

PRESENTED BY: DR.ANANDA BALAYOGI BHAVANANI OF ANANDA ASHRAM ICYER PONDICHERRY
Abhaya Yoga Mudra - Abhaya mudra is one way of embodying or signifying, "I'm not afraid of life; I'm not afraid of what's in my heart and I choose to live an authentic life no matter what others think or say". The Abhaya Mudra appears in the Shiva Nataraja, a depiction of the god Shiva as the cosmic dancer who performs his divine dance to destroy a weary universe and make preparations for the god Brahma to start the process of creation. In the Shiva Nataraja, the Abhaya Mudra is meant to bestow protection from both evil and ignorance to those who follow the righteousness of dharma.
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Useful information brother...
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Thank you so much for this! We will be using this mudra in a new meditation!

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Was this shot in Sedona? Looks like the red rocks.

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