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- เผยแพร่เมื่อ 6 เม.ย. 2015
- Ranga_VSG -- A U S S I E
My week 11 & 12 post VSG update - talking about my my gain then loss, lunch with friends and briefly WSDU2015
Height - 158cm / 5'2"
Highest Weight - 100.8kg / 222.3lbs
P R E O P
Preop Diet Start Date - 1 Jan 2015
09/01/2015 - LOSS 2.8kg / 6.2lbs
13/01/2015 - LOSS 1.8kg / 3.1lbs {day of surgery}
Weight at Surgery - 96.2kg / 212.1lbs
P O S T OP
Wk 1 - LOSS 3.2kg / 7lbs
Wk 2 - LOSS 1kg / 2.2lbs
Wk 3 - LOSS 1.8kg / 3.15lbs
Wk 4 - LOSS 0.9kg / 1.15lbs
Wk 5 - LOSS 0.4kg / 0.9lbs
Wk 6 - LOSS 1.3kg / 2.13lbs
Wk 7 - LOSS 0.3kg / 0.10lbs
Wk 8 - LOSS 2.5kg / 5.8lbs
Wk 9 - LOSS 0.4kg / 14oz
Wk 10 - LOSS 0.8kg / 1.12lbs
Wk 11 - GAIN 0.2kg / 7oz
Wk 12 - LOSS 2.8kg / 6lbs
Current Weight - 81kg / 178lbs
S U R G E R Y D E T A I L S
13 January 2015
Dr Yong
Joondalup Health Campus
West Australia
You seem like you are in really good spirits this week :). We spend sooooo much on food. But the past two week we haven't spent nearly as much probably cause I am not eating it as much lol!
You are doing so well! It is my Gran's 90th this year over in Perth in October so you never know I might get to go over there but will have to wait and see!
Haha, hilarious! You figured out how to cut it down then? ;)
You're looking so good, great job! Sad that WSDU is on 30th October - I have a wedding in Byron Bay. I would have loved to meet you in real life!
I had my first dining out experience the other day post-op. I got an entree size garlic prawns and rice, which I thought would be fine. The sadness I felt about not even being able to fit *any* rice in was so strange. 7 small prawns and I was done! So weird.
Don't stress too much about your gain - it was so tiny! You're tracking really well and should be so proud of what you've achieved so far. It's been amazing to watch :) x
Thanks hun xx
I think wasting food when we eat out is something we have to get used to. I usually try to avoid ordering anything and just share with others, but of course that's not ways possible.
Yes hoping hubby wants to do WSDU with me, although I won't mind going alone either. Spewing you'll miss it, but I love weddings so that'll be just as fun 😊
Ranga_VSG I think eating out will take a lot of getting used to. I liked what you said about eating out becoming less about the food and more about the relationships with the people you're going out with. Socializing for me has always had its base in food and I think that's going to be a difficult mind shift for me. But it's encouraging to hear that it's happening for you, so maybe there's hope for the foodie in me as well :) xx