Specific Training for Armwrestling

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  • เผยแพร่เมื่อ 16 ธ.ค. 2024

ความคิดเห็น • 162

  • @ermesgasparini3239
    @ermesgasparini3239  ปีที่แล้ว +49

    wristball.net/
    Code: ERMES

    • @arontoth6158
      @arontoth6158 ปีที่แล้ว +3

      @ermesgasparini3239 I just checked the website to buy this new handle , but it is not there. Do you know when can we purchase it with your code ? Thank you champ!:)

    • @ermesgasparini3239
      @ermesgasparini3239  ปีที่แล้ว +11

      they updated now, now it's available👍🏻😊
      wristball.net/product/wristpro/

    • @nothing-369
      @nothing-369 ปีที่แล้ว

      ​@@ermesgasparini3239Cavolo, mi ispiri ad allenarmi per diventare più forte💣❤🙏

    • @arontoth6158
      @arontoth6158 ปีที่แล้ว

      @@ermesgasparini3239 just bought 2 handles ! thank you!

  • @bigvic12369
    @bigvic12369 ปีที่แล้ว +66

    NEVER STOP THE GRINDING, FORZA ERMES 💪

    • @Lagia7
      @Lagia7 ปีที่แล้ว +12

      Some people seem to have forgotten who Ermes is lately. In december he will remind them again

    • @bigvic12369
      @bigvic12369 ปีที่แล้ว +12

      ​@@Lagia7this is the general mentality, after one big loss many people tends to forgot you. Ermes will regain the glory in 2024, don't worry

    • @Lagia7
      @Lagia7 ปีที่แล้ว +5

      ​@@bigvic12369
      100%

  • @aohjii
    @aohjii ปีที่แล้ว +18

    holy shit you're evolving, these specific exercises you are doing at the intensity you are doing sets you above everyone else

  • @vintagecar28
    @vintagecar28 ปีที่แล้ว +43

    Penso che il problema più grande sia non avere in Italia la possibilità di fare tavolo spesso, come allenamento con una persona alla tua altezza.

    • @socio8654
      @socio8654 ปีที่แล้ว +7

      @AlejandroGjezi-jm9gfconcordo con te😂👍🏼 (and yeah your italian is pretty good!)

    • @marcospalluto.
      @marcospalluto. ปีที่แล้ว

      Si ma non crediate che sia un problema solo italiano, le uniche eccezioni sono georgia, Russia, qualche paese baltico e gli Usa

  • @mubashirhussain2488
    @mubashirhussain2488 ปีที่แล้ว +26

    Ermes we want a real aggression this time when you said come on with your roaring style it gives us goosebumps

  • @ExileZen9
    @ExileZen9 ปีที่แล้ว +38

    Ermes I see you getting stronger everyday, I am a huge fan and believe you will soon be the number one! 💪🏻

  • @Kujien
    @Kujien ปีที่แล้ว +17

    Looking powerful my friend, excited to see your match!

  • @jawadmahdi4012
    @jawadmahdi4012 ปีที่แล้ว +2

    LEVEL UP CHAMP 🏆

  • @CantThinkOfAHandleSoItsThis
    @CantThinkOfAHandleSoItsThis ปีที่แล้ว +9

    I can't wait to see your next match after seeing all of your training videos; you're definitely gonna be the strongest you've ever been.

  • @eddie0Fll
    @eddie0Fll ปีที่แล้ว +7

    60 kg Riser clean lift?!?
    Grande Ermes!💪💪💪🔥🔥🔥🔥🔥

  • @Allen_OJS
    @Allen_OJS ปีที่แล้ว +5

    Your technique on the pronation lift is very good now

  • @TrentenLobo
    @TrentenLobo ปีที่แล้ว +4

    Ermes brother, your content is awesome. I love learning from you. And as an American I applaud you for your ability to come off as such a likeable person in what is probably not your first language. Keep it up.

  • @Liftlift664
    @Liftlift664 ปีที่แล้ว +11

    Sempre interessante vederti migliorare 💪

  • @marlonmontesdeoca69
    @marlonmontesdeoca69 ปีที่แล้ว +5

    Devon will not be able to stop you from being the future champion, you are the future of armwrestling

  • @lucianosantinon6904
    @lucianosantinon6904 ปีที่แล้ว +2

    C'è poco da fare, sarai presto il numero 1. Forza Ermes ! Non c'è Devon che tenga, una volta capito dove lui è stato in grado di prevalere nel vostro ultimo match, con questo tuo miglioramento, lo vincerai alla grande. Always stronger !!!

  • @Aaron71304
    @Aaron71304 ปีที่แล้ว +4

    quality my friend.

  • @IndrajithNaidu
    @IndrajithNaidu ปีที่แล้ว +3

    Ermes is becoming a beast

  • @ronksislive1
    @ronksislive1 ปีที่แล้ว +2

    3:15 Your Face When You Lift Heavy 😅💀

  • @stevencuomo_
    @stevencuomo_ ปีที่แล้ว +2

    Ermes, ti seguo da una vita, ma non ho mai avuto il piacere di conoscerti dal vivo, ma sento di dirti di volerti bene come un fratello maggiore tiferò sempre per te!!

  • @RICHIE_RICH89
    @RICHIE_RICH89 ปีที่แล้ว +2

    The power is coming

  • @cristianvarela633
    @cristianvarela633 ปีที่แล้ว +4

    love from Argentina Ermes!!!

  • @moises3805
    @moises3805 ปีที่แล้ว +1

    Ermes you are a great inspiration for many athletes in strength sports not only for armwrestlers, you are a true gladiator 💪💪💪💪

  • @svman2475
    @svman2475 ปีที่แล้ว +3

    You motivate all of us to train. Respect

  • @Kjuken69
    @Kjuken69 ปีที่แล้ว +4

    Ermes is a fantastic armwrestler! 💪

  • @danielscarsella4233
    @danielscarsella4233 ปีที่แล้ว +1

    You're a warrior. Cant wait to see your match!

  • @jaridcool
    @jaridcool ปีที่แล้ว +1

    This is exactly how Devon trains .... Ermes will be a formidable challenge in the future for devon

  • @Maestro_Hulk
    @Maestro_Hulk ปีที่แล้ว +3

    Everytime Ermes loses he comes back bigger and stronger, look at how much Ermes changed after he lost to Kurdecha. Now he's rapidly growing to another level for Vitaly 💪🔥.

  • @gabrielematta1995
    @gabrielematta1995 ปีที่แล้ว +2

    Ermes quel braccio destro fa paura... 😂💪🏻🔥

  • @omnivos
    @omnivos ปีที่แล้ว +1

    Awoken the best in Ermes.

  • @kaioyoca
    @kaioyoca ปีที่แล้ว +2

    Si vede che hai il polso più massiccio di qualche settimana fa, grande campione continua così!

  • @tommasobertoli4020
    @tommasobertoli4020 ปีที่แล้ว +6

    Ermes sei un grande campione e sei un orgoglio immenso per il nostro paese 💪💪💪 diventerai l'armwrestler più forte del mondo.

  • @gokublack5831
    @gokublack5831 ปีที่แล้ว +1

    I want to tell both you Ermes and Vitaly i think this match you guys are to have with each other is going to be crazy this is a really intense match its up there with the Devon vs Denis match. Really firey match.

  • @mightyroman1226
    @mightyroman1226 ปีที่แล้ว +3

    comeback strong champ ❣

  • @humanbean3
    @humanbean3 ปีที่แล้ว +2

    if ermes family gets hungry in the end times, they can eat his forearm for 3 years and be ok.

  • @Baubauzable
    @Baubauzable ปีที่แล้ว +1

    Siamo tutti con te ermes dajeeeeee!

  • @NikaArmwrestling
    @NikaArmwrestling ปีที่แล้ว +3

    Ermes you are no 1 💪💪💪

  • @Kultigin-ck5rc
    @Kultigin-ck5rc ปีที่แล้ว +1

    Cant wait to see you on the table again greetings from Türkiye ❤🦾

  • @okurimeno
    @okurimeno ปีที่แล้ว +1

    Strongest

  • @kernchu
    @kernchu ปีที่แล้ว +1

    U must come visit Australia sometime my friend we all support u.

  • @TimmyTurner421
    @TimmyTurner421 ปีที่แล้ว +1

    Impressive how much you can still gain after all those years of training 💪💪

    • @Lagia7
      @Lagia7 ปีที่แล้ว

      Indeed. But to be fair he basically didnt really train his hand the last year. I think people will be shocked by what he will do from now on

    • @kejed2585
      @kejed2585 ปีที่แล้ว

      ​@@Lagia7you think hi will crush laletin?

  • @Kalilloko
    @Kalilloko ปีที่แล้ว +2

    This content is awesome 😃👍🏆

  • @samakshuppal
    @samakshuppal ปีที่แล้ว +1

    Always a G ❤❤

  • @Mike09legacy
    @Mike09legacy ปีที่แล้ว +2

    When are you coming to Canada to hang out with Devon?

  • @jeffgadbois1707
    @jeffgadbois1707 ปีที่แล้ว +1

    #1very soon 💯🔥

  • @maticx11
    @maticx11 ปีที่แล้ว +4

    Vitaly Laletin in Trouble

  • @rosarioorefice7825
    @rosarioorefice7825 ปีที่แล้ว +5

    Vogliamo la rivincita con Devon preparato come si deve.
    Solo che Devon non accetterà mai e ti farà passare troppo tempo dopo lo scontro con Denis perché sa che lo distruggerai.
    Se è vero che devi tirare con vitaly stai attento e preparati bene perché ha il braccio molto lungo e ho visto che a una resistenza incredibile.
    Non puoi capire i pianti di mia figlia quando hai perso con Devon.
    Dai campione ti vogliamo bene

    • @rosarioorefice7825
      @rosarioorefice7825 ปีที่แล้ว +2

      Per me sei e rimarrai il numero 1 al mondo.
      Un abbraccio campione da tutti noi.

  • @dmitriiturchenkov3075
    @dmitriiturchenkov3075 ปีที่แล้ว +3

    Nice TShirt. OMG!!!

  • @JunaidHussain-h2g
    @JunaidHussain-h2g ปีที่แล้ว +1

    Quality my friend quality

  • @armfellas
    @armfellas ปีที่แล้ว +1

    Bravo Ermes!!!!

  • @maddogbella4919
    @maddogbella4919 ปีที่แล้ว

    Grande Ernes sei forte 🇮🇹💪

  • @JoseRoberto-gr8ye
    @JoseRoberto-gr8ye ปีที่แล้ว +5

    Focando no elevador e nesses treinos de simulação, acredito que você pode assumir o título de campeão mundial, com fé em Deus 💪👏🙌.

  • @vale_ri0
    @vale_ri0 ปีที่แล้ว +2

    Number One 🔝💪💪💪🇮🇹👍

  • @augustskjelderup6665
    @augustskjelderup6665 ปีที่แล้ว +1

    looking strong man! im a big fan, good luck against vitaly

  • @Wreck-It-Ramos
    @Wreck-It-Ramos ปีที่แล้ว

    This last lift is much better for Devon's fans. 2024 is gonna be tough for many champs

  • @maurizio7188
    @maurizio7188 ปีที่แล้ว +2

    Le mani si vede a occhio nudo Ermes sono diventate molto piu grosse💪

  • @teunvanelburg
    @teunvanelburg ปีที่แล้ว

    Looking good Ermes 👍💪

  • @nicolobono
    @nicolobono ปีที่แล้ว +1

    Bello vederti bello essere il tuo primo fan

  • @ashfakalin8637
    @ashfakalin8637 ปีที่แล้ว +3

    Next time I want you to 6-0 devon. Vamos Ermes

  • @Pepe-pq3om
    @Pepe-pq3om ปีที่แล้ว +6

    Hey Ermes, do you plan on traveling to somewhere where you can practice constantly with other big pullers?

    • @Lagia7
      @Lagia7 ปีที่แล้ว +10

      We need something like the belgium practice again. With Evgeny and Alex. That was epic !

  • @True1001
    @True1001 ปีที่แล้ว +9

    ERMES power!One question,why your left hand are not so strong like right,you have injuries or it’s genetics ?

    • @ermesgasparini3239
      @ermesgasparini3239  ปีที่แล้ว +31

      Injured

    • @marcotedeschi5340
      @marcotedeschi5340 ปีที่แล้ว

      Because for Ermes the best armwrestler on the planet use right hand,more competition,he talk this in one old video...

  • @Lagia7
    @Lagia7 ปีที่แล้ว +5

    09.12.2023

  • @andrifede
    @andrifede ปีที่แล้ว +1

    Sempre qui a sostenerti ❤ Daje Champ!!!

  • @soulstinger-comics
    @soulstinger-comics ปีที่แล้ว +1

    Hey Ermes, great video! I would really like to see some table practice with other people. Are you doing this too?

  • @fabriziomanni6890
    @fabriziomanni6890 ปีที่แล้ว +3

    Keep training hard and SMART, and believe me, my friend, you will be Number One in the World, it's only a matter of time. Make your hand, wrist, fingers and grip stronger and stronger, step by step, don't rush, and everything will come to you. You are so young champ, you only have to train smart and believe in yourself, always, no matter what. You will be on TOP !

  • @Rin-390
    @Rin-390 ปีที่แล้ว +2

    Super 👌 🇮🇹💪

  • @deepakpawar5593
    @deepakpawar5593 ปีที่แล้ว +1

    Gladiator !!!

  • @khabeesschool9919
    @khabeesschool9919 ปีที่แล้ว +1

    i firmly believe you will be the first or second to beat levan mark my words

  • @nishijoichiro2515
    @nishijoichiro2515 ปีที่แล้ว

    Keep grinding and Hustling bro

  • @lakyluu
    @lakyluu ปีที่แล้ว +2

    Che progressi pazzeschi che hai fatto Ermes! Non vedo l'ora di vederti in azione!

  • @ayanchatterjee504
    @ayanchatterjee504 ปีที่แล้ว

    Keep it up,Champ!

  • @telesmunto
    @telesmunto ปีที่แล้ว

    Grande King 👏👏👏

  • @Lightdarker9
    @Lightdarker9 ปีที่แล้ว

    When will you go out and do some arm wrestling practice with others ermes,i really want to see it my friend

  • @robertoruscigno7126
    @robertoruscigno7126 ปีที่แล้ว +2

    Ermes, sei un'ispirazione per chi come me vuole iniziare armwrestling. Un esempio. Grazie. 💪💪🔥🔥🇮🇹
    PS: l'incontro con Levan lo rivedo spesso e ormai sto assillando i colleghi tutti i giorni con le tue prestazioni. 😂

  • @Austinlanghorne151
    @Austinlanghorne151 ปีที่แล้ว +1

    My goal Is to have simialr muacle definition to yours I train 2-3 times.a day like you do.

    • @filippospreafico8513
      @filippospreafico8513 ปีที่แล้ว

      Continue to train 2/3 times a day and in 1 year you Will Need a new body. Muscle Need to rest to grow up, and tendons as well. Don't train that much, Just One time a day, 4 max 5 days per week

  • @flagellum8591
    @flagellum8591 ปีที่แล้ว +2

    Grande Ermes!!!!

  • @BambaGanza
    @BambaGanza ปีที่แล้ว

    When is next match? We want to see you more, not just once or twice a year Ermes.
    It is better for you to compete more often.
    Look at Morozov or Laletin, if they could they would be probably competing every single week lmao !
    We don't care if you lose or win, he just want to see you perform !

    • @Lagia7
      @Lagia7 ปีที่แล้ว +1

      His next match is against Vitaly in december. He competed 3 times this year already

  • @donnieb87
    @donnieb87 ปีที่แล้ว +1

    When a full day of eating ? Thanks!

  • @theancientWisdom89
    @theancientWisdom89 ปีที่แล้ว

    Always nice to see Michael arm behind... 😂😂

  • @andreafolli4842
    @andreafolli4842 ปีที่แล้ว

    Ciao Ermes spaccano le prese nuove, le ho comprate tutte per il mio compleanno. Hai qualche dritta su dove comprare dei tavolini da armwrestling? Costano veramente tanto e spesso sono di bassa qualità. Un abbraccio vecio!

  • @biKKiLu
    @biKKiLu ปีที่แล้ว +1

    When u visit Canada??love from India 🇮🇳

  • @Dgvgarage
    @Dgvgarage ปีที่แล้ว

    Ciao Ermes complimenti per i tuoi traguardi , mi chiedo da profano nell' allenamento sarebbe utile usare un massimale di carico x simulare il tempo di equilibrio tra le forze e magari allenare la resistenza alla trazione ? Grazie

  • @mauriziomancarella4018
    @mauriziomancarella4018 ปีที่แล้ว

    Grande Ermes, ti ricordo della vacanza per l'estate prossima nel Salento, solo se vinci però.....😂

  • @Ancheluc
    @Ancheluc ปีที่แล้ว +1

    Grande Ermes! Quanto darei per un allenamento con te!

  • @fastest3712
    @fastest3712 ปีที่แล้ว +1

    Work on your side pressure while your wrist being in a flat angle

  • @Galaxo_0
    @Galaxo_0 ปีที่แล้ว +2

    Ermes quanti kg erano quelli alla fine del video? 62?

  • @NikaArmwrestling
    @NikaArmwrestling ปีที่แล้ว +1

    Ermes you will ez win vitaly 6:0 💪💪💪

  • @gypzino
    @gypzino ปีที่แล้ว +2

    ciao campione

  • @thedrew24
    @thedrew24 ปีที่แล้ว

    TH-cam algorithm boosting comment 💪
    ... imagine Ermes with a riser and pronation as good as Devon's 😳

    • @Just4RandomGuy-m3f
      @Just4RandomGuy-m3f ปีที่แล้ว +1

      Actually Ermes riser is stronger than Devons riser but Devon has a stronger pronator

    • @thedrew24
      @thedrew24 ปีที่แล้ว

      @@Just4RandomGuy-m3f notice I said good, not strong. We know Ermes is strong af

  • @manumaster1990
    @manumaster1990 ปีที่แล้ว +1

    dajeeeeee

  • @simest6580
    @simest6580 ปีที่แล้ว +1

    Ermes quanto è alto un tavolo da professionisti?

  • @Leofardom
    @Leofardom ปีที่แล้ว

    Wow it is like live can see views increasing right now

  • @deltathita2659
    @deltathita2659 ปีที่แล้ว +1

    you are looking strong my friend.
    how much do you weight now?

  • @prestong5076
    @prestong5076 ปีที่แล้ว

    Form on pronation lift is much better🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻

  • @antoniocolucciarmwrestling
    @antoniocolucciarmwrestling ปีที่แล้ว +1

    💪🏻💪🏻💪🏻💪🏻🇮🇹

  • @antbarbnoe
    @antbarbnoe ปีที่แล้ว

    Oltre gli allenamenti per la forza e la resistenza non trascurare mai la preparazione sul rising e la pronazione

  • @spexy-pawan2382
    @spexy-pawan2382 ปีที่แล้ว +2

    Aalo guys

  • @Yoga-ed1tw
    @Yoga-ed1tw ปีที่แล้ว +2

    What size is your Hand Ermes

  • @domdergroe4002
    @domdergroe4002 ปีที่แล้ว

    Grande Ermes! Dove posso comprare lo stesso tavolo che hai te da armwrestling?

  • @niksananiksanov6777
    @niksananiksanov6777 ปีที่แล้ว +1

    The effort you're putting now hopefully to pay off suprisingly good against Vitaly and not just be effort and sweat for barely no to non achieved change in power,strength overall.

  • @Vladimir-re8xl
    @Vladimir-re8xl ปีที่แล้ว

    Nice shirt