5 Drills For Better Serve Rhythm And Timing (Tennis Lesson)
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- เผยแพร่เมื่อ 1 ต.ค. 2024
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5 Drills For Better Serve Rhythm And Timing (Tennis Lesson)
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1. Put ball basket inside court so you’re forced to move forward during your serve to get the next ball
2. Say “1-2-3” or “turn-toss-hit” to keep a beat while serving
3. Practice the “figure 8” serve motion to keep your serve loose and rhythmic
4. Hold on with only 3 finger tips to force a loose and smooth motion
5. Serve with your eyes closed to groove the proper serve rhythm and timing (toss lower
to make it easier)
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You got this!