VEGAN FOOD DIARY😋 ... what I eat in a week to feel good 🌱

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  • เผยแพร่เมื่อ 27 พ.ย. 2024

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  • @AliciaWeatherholt
    @AliciaWeatherholt ปีที่แล้ว +289

    I love that you eat real food. Not just avocados and watermelon as a vegan. There’s satisfy, filling meals in there.

    • @chicaballerina99
      @chicaballerina99 ปีที่แล้ว +49

      I don't know what kind of people you know, but vegans who only eat watermelon and avocados is a stereotype. All vegans eat real food, except for the fake "beauty and healthy guru" on the internet, which represent the 1% of all the vegans😉

    • @magalissantiago2817
      @magalissantiago2817 ปีที่แล้ว +7

      ​@@chicaballerina99thank you for that, why do people say things like that.

    • @Tinka22
      @Tinka22 ปีที่แล้ว +12

      Who the heck eats only avocados and watermelon ? Girl, stop believing what the internet pretends to be.

    • @PeachyMushroom
      @PeachyMushroom ปีที่แล้ว +4

      Precisely my thoughts. People should be aware of the wide breadth of foods included in a vegan diet. No vegan wishes to survive off two fruits alone!

    • @Chlaiiree
      @Chlaiiree ปีที่แล้ว +1

      Totally get your point

  • @Chlaiiree
    @Chlaiiree ปีที่แล้ว +36

    Ich liebs, dass du so intuitiv isst: kein abwiegen, kein Tracking, keine zig Ersatzprodukte (Light/ low sugar / high protein/…) und dir echt so viel Zeit für dein eigenes Essen nimmst! Das ist Wahnsinn! Echt toll 💕🥰

    • @Anna-ko4hq
      @Anna-ko4hq 11 หลายเดือนก่อน

      Das mit dem Abwiegen stimmt nicht ganz, Du siehst ihre Waage immer unter der Schüssel :)

    • @Chlaiiree
      @Chlaiiree 11 หลายเดือนก่อน +1

      Ohhhh :-( you’re right ..: ach mannnn .. naja ich glaub jeder der mit so nem content (als Hobby) startet, kommt wohl in diese bubble .. schade

    • @claudinebeutler7237
      @claudinebeutler7237 หลายเดือนก่อน

      Low sugar nicht unbedingt

  • @lindamcclintock5817
    @lindamcclintock5817 6 หลายเดือนก่อน +3

    Thank you for all that you do...such a natural talent...I've been vegan for the animals for over 40 years....your future is looking bright.......

  • @adaparviainen
    @adaparviainen ปีที่แล้ว +73

    Finally I can sit down, just relax and watch my favourite series with my comfort foods.

  • @rosebluesky
    @rosebluesky 23 วันที่ผ่านมา

    6:30 thank you for this. I know it’s small. But this is something I usually stress out a lot about and end up in a bad mood because I suffer from perfectionism. I’ll remind myself that it’s okay to destroy it. Much love ❤

  • @jeffb1214
    @jeffb1214 ปีที่แล้ว +35

    I'm veggie rather than vegan but a lot of what I eat is vegan. Your channel is inspiring and I love watching you create your meals.😁

  • @Mathaveld
    @Mathaveld ปีที่แล้ว +64

    You make being and staying vegan so much easier for me! So inspiring :)

  • @SuperGGLOL
    @SuperGGLOL ปีที่แล้ว +1

    some meat foods have been making me feel weird in the stomach but i never realized until i tried good food, good food brings so much joy

  • @krysptys335
    @krysptys335 ปีที่แล้ว +9

    Maya, I love your content!
    You are my favorite person on the whole Internet! 🫶✌️
    Greetings from Poland 🇵🇱

  • @asalrjz2006
    @asalrjz2006 ปีที่แล้ว +2

    Maya please post more daily vlogs ♥️♥️you’re such an inspiration

  • @andreadybro8612
    @andreadybro8612 ปีที่แล้ว +2

    I seriously love your channel, it's so inspirering! I am also a vegan, and I live in Denmark so I don't no many vegans at all, so I really like these online platforms:)

  • @paulibitonte
    @paulibitonte ปีที่แล้ว +1

    Hi! Just a little tip, if you wash your veggies correctly you don’t need to peel most of them, like carrots, potatoes, pumpkins, etc. And they are actually the most nutritious part.

  • @sac.777
    @sac.777 ปีที่แล้ว +4

    I should be sleeping, but I can't stop watching your channel, girl you are an amazing creative cook and same for your mama. I may book a flight to Germany and ask the Divine Angels to please let me have lunch or dinner at your home 🤪🤪🤪🤪🤪 If we had to vote for the best Vegan Cook on TH-cam, you would certainly have my vote.😇
    keep creating & Keep cooking.
    👍🏼👍🏼 👍🏼👍🏼👍🏼 BLESSINGS☮️💕

  • @anamariasabogalprado6686
    @anamariasabogalprado6686 ปีที่แล้ว +3

    Hii, I know you mostly make recipes but it will be really helpful if you make like everything you need to buy to start your vegan journey. Like grocery haul or what's in my fridge

  • @MellieB514
    @MellieB514 ปีที่แล้ว +2

    I watch your channel with my 10 year old girl at bedtime and we enjoy it so much! You are so creative and use simple ingredients…it always looks DELICIOUS 🤤 Keep going!!

  • @cavenavasagam6461
    @cavenavasagam6461 7 หลายเดือนก่อน

    I love the tortilla wrap stir fry and the eggplant pasta the best. Also like the loaded fries.

  • @pigoff123
    @pigoff123 7 หลายเดือนก่อน +2

    Your recipes look amazing.

  • @nanalovelin5925
    @nanalovelin5925 ปีที่แล้ว +4

    I absolutely love you cooking, its very simple and easy to make

  • @katerinakornilia4825
    @katerinakornilia4825 ปีที่แล้ว +1

    For the peanut-chocolate bars, if you can find, you can try using legume cakes instead. They are way more flavorful and higher protein.

  • @trudybongers3534
    @trudybongers3534 ปีที่แล้ว +1

    So schön dich wieder zu sehen...lieve Maya ..alles Gute für deine Examen ❤❤❤❤❤❤❤❤

  • @mirchen01
    @mirchen01 ปีที่แล้ว +3

    Deine Food diaries sind immer SO inspirierend 😍😍

  • @theviv8086
    @theviv8086 ปีที่แล้ว +2

    This looks so delicious!!! You inspire me to stay the course of healthy living.

  • @angelaergun3520
    @angelaergun3520 ปีที่แล้ว +11

    Hi , mich würde mal interessieren ob du ungefähr auf deine Kalorien achtest ?
    Wie oft trainierst du in der Woche ?
    Leckere Gerichte 😊

  • @octavia355
    @octavia355 ปีที่แล้ว +13

    I'm liturally cooking like one of your recipes a day. By the way: your eggplant curry tastes so great😊💚

  • @nataliapiechotka1449
    @nataliapiechotka1449 ปีที่แล้ว +1

    I love your energy ❤️

  • @ireneatam8161
    @ireneatam8161 ปีที่แล้ว +1

    These meals looks so amazing. I will definitely make some! Thank you your channel is so calming!

  • @nicoleyoshihara4011
    @nicoleyoshihara4011 ปีที่แล้ว +2

    So inspiring 💯❤💕

  • @daisysylvonna568
    @daisysylvonna568 ปีที่แล้ว +18

    Wait I never watch videos like this but it was incredible. Actual filling meals, easy to make, and all super tasty?!! Getting your book ASAP

  • @Supercamminus
    @Supercamminus ปีที่แล้ว +2

    Magnific. All meals look great, and audiovisual quality is excellent!! 👏👏👏

  • @kefirheals7383
    @kefirheals7383 ปีที่แล้ว +1

    That hummus curry sauce looked very yummy

  • @skadi69Ems
    @skadi69Ems ปีที่แล้ว +2

    Ich liebe deine Videos danke💚

  • @graziazulian6035
    @graziazulian6035 ปีที่แล้ว +1

    “deliZioso”😂😂 great recipes, thanks

  • @buster9106
    @buster9106 ปีที่แล้ว +2

    Congratulations on passing your exams! And thank you so much for the recipes you show us.

  • @pinkshadow6067
    @pinkshadow6067 ปีที่แล้ว +2

    I want to go vegan from now on and I was like What will I eat? And then I find your account. You are awesome, tomorow I am going to buy some ingredients and I will make some food❤️ I am so happy that I find your account.

    • @Biene2201
      @Biene2201 ปีที่แล้ว

      How is it going? :)

    • @pinkshadow6067
      @pinkshadow6067 ปีที่แล้ว

      @@Biene2201 Oh, I forgot about that comment🤣 Anyway, I dont have the time for cooking so I just gave up on the idea. And cooking is not one of my strenghts. I end up making poison not food😅

  • @NaomiZuk
    @NaomiZuk ปีที่แล้ว +3

    I want you to make traditional german food!!!

  • @amichaels1871
    @amichaels1871 6 หลายเดือนก่อน

    EVERYTHING always looks SO GOOD!
    ❤🍲🍝🌍

  • @philosophie8828
    @philosophie8828 ปีที่แล้ว +20

    Hey Maya! Herzlichen Glückwunsch für die durchgestandenen(und hoffentlich bestandenen :D) Abiturprüfungen! Ich finde deine Videos super schön, du wirkst so freundlich und bringst einem direkt gute Laune. Liebe Grüße aus Aachen :)

  • @e_8812
    @e_8812 ปีที่แล้ว +4

    So happy whenever you post a new youtube video!! I love your what i eat in week videos! I was just wondering why you never uploaded your italy vlog part 2?

  • @jaceyfrecklesfreak2804
    @jaceyfrecklesfreak2804 ปีที่แล้ว +24

    You are so creative!
    I am a vegetarian and I used to be uninspired when it came to cooking... you fixed that 😂😊
    If you're looking for inspo for a next video, vegan sushi ideas than is not just cucumber and avocado would be dope 🍣 ❤

  • @marahsetinc1487
    @marahsetinc1487 ปีที่แล้ว +6

    Megaaaa😍
    Weißt du was echt noch cool wäre, und zwar wenn du so Zeitstempel machen würdest, dann könnte ich wenn ich ein Rezept nachkochen will, es schneller finden😊

  • @Rhansplants
    @Rhansplants ปีที่แล้ว

    Your food looks sooo good! I get so many ideas from you! Thank you 😊

  • @thefuryofabyss131
    @thefuryofabyss131 ปีที่แล้ว

    congratulations on passing your exams! love your videos! you are so awesome 🖤🖤🖤

  • @kalin1312
    @kalin1312 ปีที่แล้ว

    I love your videos! I made blondie from your recipe last month. I was soooo yoummy!

  • @charlotteholtslag5225
    @charlotteholtslag5225 11 หลายเดือนก่อน

    Obsessed with you and your videos!!! Watching lots of them right now haha :)

  • @katharinakuhmann228
    @katharinakuhmann228 ปีที่แล้ว +1

    Welches smoked Tofu kaufst du? Hab gerade erst angefangen Tofu zu essen und bin bei der großen Auswahl ein bisschen überfordert 😅

  • @RI29225.
    @RI29225. ปีที่แล้ว

    I torture my inner demos which against veganism with your videos! Also you're making my day with your energy!haha i have some recipes too but it's hard to eat. I have to meditate that it will be a delicious meal n also remember hard times in squalor :)

  • @toxicboy8068
    @toxicboy8068 ปีที่แล้ว

    I love veganism and vegan food only desperately

  • @kitmcgee9127
    @kitmcgee9127 ปีที่แล้ว +6

    Your meals are soooo creative. I’m not creative at all with cooking so I just love your videos. And I didn’t realize you had a cookbook so consider one more sale! 😊

  • @helenalindfors7410
    @helenalindfors7410 ปีที่แล้ว +1

    Hello from Finland 🇫🇮

  • @laila2935
    @laila2935 ปีที่แล้ว

    I love watching this having myself just passed the Abitur...😅

  • @slizarde6
    @slizarde6 ปีที่แล้ว

    that Pita looked on Hit 🔥

  • @sandrodellisanti1139
    @sandrodellisanti1139 ปีที่แล้ว

    Ciao, what a beautiful Video, thank you, i will share this in my cooking group at mewe, many greetings from a Veggie from Brunswick in Germany and please stay safe 🙂

  • @emeliasoderlund
    @emeliasoderlund ปีที่แล้ว +1

    yay!

  • @excaptiveproductions
    @excaptiveproductions ปีที่แล้ว

    Have you ever had issues with anemia as a vegan? When I was a vegetarian, I had the hardest time getting enough protein and iron. I don’t do tofu (soy)or protein powders (processed). I try to eat Whole Foods that aren’t exotic or complicated. I only have time to cook once a week. Any meal plans/suggestions? (Just found your channel and don’t know where to start)

  • @andreadoolan416
    @andreadoolan416 ปีที่แล้ว +3

    You are such a beautiful person, such a wonderful nature and your meals look yummy. Keep being you and doing what you are doing because you are an inspiration ❤️

  • @amichaels1871
    @amichaels1871 6 หลายเดือนก่อน

    Great editing too! ❤🌠

  • @heikekrohn2833
    @heikekrohn2833 ปีที่แล้ว +7

    Dein Kochbuch ist einfach toll. Einfache vegane Rezepte, die meine 18 jährige Tochter und ich lieben und das 2. Buch ist schon bestellt für das Studentinnenleben ab Herbst(denn meins gebe ich nicht her 😉)Alles Gute noch für das mündliche Abi✊

  • @carmenbyrne6521
    @carmenbyrne6521 ปีที่แล้ว +2

    Love your recipes, one pot, and fresh produce makes them easy on the eye, and delicious. Is your cook book available to Australians? Wouldn't mind getting a copy. Have been watching you for a few, months. Yum!

  • @yonischott
    @yonischott ปีที่แล้ว

    The eggplant looked great!

  • @colorfulwind_
    @colorfulwind_ ปีที่แล้ว

    Mayaaa, you are fantastic! I appreciate your cooking so much ♡ Maybe one day your book will be shipped in Italy?? Who knows ;) Bravo!!!

    • @poliscigirl
      @poliscigirl ปีที่แล้ว +1

      Didn’t she say all EU countries I think? That would include Italy :)

    • @colorfulwind_
      @colorfulwind_ ปีที่แล้ว +1

      @@poliscigirl You are right, but I cheked on the Website and I don't see Italy :/ Do you?

    • @poliscigirl
      @poliscigirl ปีที่แล้ว +1

      @@colorfulwind_ I think it should work if you click on EU countries?

  • @lordrevan57
    @lordrevan57 ปีที่แล้ว

    You are just the cutest thing in Germany.

  • @pigoff123
    @pigoff123 7 หลายเดือนก่อน

    I have never heard of most of your foods. Interesting. I was raised in Hanau from 72 to 96. My mom was from Stuttgart.

  • @safiahzimmer46
    @safiahzimmer46 ปีที่แล้ว +3

    I'm not vegan but I love watching you cook and your recipes

    • @Korianderboy
      @Korianderboy ปีที่แล้ว +2

      But if you will maybe be vegan one day, then Maya had a big influence

    • @LittleRockQueen14
      @LittleRockQueen14 ปีที่แล้ว +1

      i mean you dont have to be vegan to cook vegan at least sometimes.

  • @soulprosperitypioneers
    @soulprosperitypioneers ปีที่แล้ว

    up to now, I only saw shorts. I knew she loved sugar and salt, but I had no clue! I am amazed she is not overweight or having health issues the way she eats.

  • @anitamoala5274
    @anitamoala5274 2 หลายเดือนก่อน

    I’m going to purchase your cook book❤❤❤

  • @nicolettarinaldi1969
    @nicolettarinaldi1969 ปีที่แล้ว

    Grazie mille... Grazie a te ho scoperto i weetabix..

  • @petrakratteit1299
    @petrakratteit1299 ปีที่แล้ว +1

    Moin, alles sehr lecker. Aber kannst du mir verraten, warum viele Veganer von goldenen Löffeln essen und wo man die bekommt. Viele Grüße aus dem hohen Norden

  • @silvieruesink4325
    @silvieruesink4325 ปีที่แล้ว +1

    Just a question: which protein powder do you use? It is difficult to find a good vegan one

    • @imagineme9233
      @imagineme9233 ปีที่แล้ว +3

      Don't know if she's still using them but a while ago it was by Rocka Nutrition, I think she had a partnership deal with them.

  • @anskischoetter7268
    @anskischoetter7268 ปีที่แล้ว +1

    What kind of soyyoghurt are sou using for those „salty“ sauces i usually find the alpro ones but find them too sweet 😅

  • @jessi8543
    @jessi8543 8 หลายเดือนก่อน

    Amazing 😍😍😍

  • @oanamardare27
    @oanamardare27 ปีที่แล้ว

    I know what I will eat for dessert today: scramble protein pancake 😋

  • @tzamir12
    @tzamir12 ปีที่แล้ว

    With hummus you should use tahini not soy yogurt. It's much better and this is how they make it in the middle east

  • @jpersch5870
    @jpersch5870 ปีที่แล้ว +1

    Hey, was machst du nach dem Abi?

  • @kellywinn8011
    @kellywinn8011 11 หลายเดือนก่อน

    Please let me know how to get your cook book! Thank you.

  • @toniramsey3428
    @toniramsey3428 10 หลายเดือนก่อน

    Congrats on passing the exams! I need to b your book! But I love your vids also! 😊

  • @betz5359
    @betz5359 ปีที่แล้ว +3

    Thanks for saying "it's ok to destroy it [the pancake]", I feel I was given permission by a pro thanks!!

  • @lucasvarley9764
    @lucasvarley9764 ปีที่แล้ว +148

    Thanks for sharing your healthy yummy recipes! Question though... have you ever tried Next Level Diet? I got a weight-loss meal plan from them and I love it.

  • @ina_str
    @ina_str ปีที่แล้ว +1

    hab jetzt schon Angst vor meiner Abi Vorbereitung nächstes Jahr 🥲🫶

    • @FitGreenMind
      @FitGreenMind  ปีที่แล้ว +1

      Ist alles nur halb so wild :)

  • @nektarbee2300
    @nektarbee2300 ปีที่แล้ว +1

    I'm not vegan, but your recipes are very good, your organization has a positive effect on me

  • @evakuderer6797
    @evakuderer6797 ปีที่แล้ว +1

    Hey, I love your videos. Did you ever think of writing a cook book?

    • @erato_90
      @erato_90 ปีที่แล้ว +1

      she already did 😅

  • @pseudonym2204
    @pseudonym2204 ปีที่แล้ว +1

    Danke für diese tollen Inspirationen! :-) Wie alt bist du eigentlich und wo lebst du? Wieso hast du dich dazu entschieden englischen Content zu produzieren? Man hört auf jeden Fall das Deutsche raus 😅

    • @LittleRockQueen14
      @LittleRockQueen14 ปีที่แล้ว +1

      Na letzteres ist doch offensichtlich. Mit Englisch erreicht man viel mehr Leute.

  • @Haganenno121
    @Haganenno121 ปีที่แล้ว

    I love your videos and creative recipes. Btw you listed in the recipe that you should roast the eggplant. But please just put the eggplant straight into the pan EVERYTIME, like you did it's not worth to use the oven and waste an hour of energy (and time) when you can just fry the eggplant with other pasta veggies.

  • @paulettealain7251
    @paulettealain7251 ปีที่แล้ว +1

    What are you studying in university? Just being curious - glad I stumbled upon your recipes - I am considering becoming vegan💕🇨🇦💕

  • @sathyaabn2406
    @sathyaabn2406 ปีที่แล้ว

    Good work

  • @andjelomiskic4063
    @andjelomiskic4063 ปีที่แล้ว +3

    Jesus loves youuu💙🙏❤️

  • @abeyroy007
    @abeyroy007 4 หลายเดือนก่อน

    Aah after seeing all your vids, I'm feeling like I wanna come to your home one day and stay for a day or two or three, while learning from you the recipes for dishes that you make. As a non vegetarian, it'll be a great experience for me...
    It would be a good time of my life...
    At least I wanna meet you...
    You won't be having any problem meeting with me right 😅 ?

  • @mrscpc1918
    @mrscpc1918 7 หลายเดือนก่อน

    I can see your tastes veer towards adding sugar !

  • @feso6385
    @feso6385 ปีที่แล้ว +1

    Heyyy, viel Erfolg fürs mündliche Abi, müsste ja auch bald kommen😅
    Ich wusste gar nicht, dass Du auch Gewürze hast, bisher hab ich nur von deinem Buch gehört

  • @oumaima.bouhaddou
    @oumaima.bouhaddou ปีที่แล้ว

    Germans and their “theoretisch” word they use so often and when you used it in English it really got me 😂

  • @ergigogki8569
    @ergigogki8569 ปีที่แล้ว

    Looks great! I need to try out the eggplant Pasta! Is the recipe on instagram?

  • @TheDanicks
    @TheDanicks ปีที่แล้ว

    What peanut butter brand is that? 😍

    • @christinashomaly
      @christinashomaly ปีที่แล้ว

      I'm supposing it's Koro? she has showed it to us before and rn it's very much trending in Germany, you can order it online!

  • @sarafpratham
    @sarafpratham ปีที่แล้ว

    Hey, why don't you make a video on essential ingredients we should have for all your vegan dishes

  • @VeggieVibes4m
    @VeggieVibes4m ปีที่แล้ว

    Delicious.. :)

  • @pseudonym2204
    @pseudonym2204 ปีที่แล้ว +1

    Wie kam es eigentlich zu deinem eigenen Gewürz?😮 Das ist ja mega :D Ist das deine eigene Marke oder eine Kooperation mit der Gewürzmarke? Oder können das alle Influencer unter dieser Marke tun? :)

  • @evethehamster3079
    @evethehamster3079 ปีที่แล้ว +2

    Wie alt bist du?

  • @kisutis
    @kisutis ปีที่แล้ว

    And now please put all the recipes of what you showed in a video :))

  • @lisanne6427
    @lisanne6427 ปีที่แล้ว +2

    Did you top your pancake scramble with schuddebuikjes? Are you from The Netherlands?

    • @lisanne6427
      @lisanne6427 ปีที่แล้ว

      Seeing the rest of your video, you are probably from Germany. But re the little balls on your pancake scramble Dutch Schuddebuikjes?

  • @ayat2582
    @ayat2582 ปีที่แล้ว

    i want to get your cook book so bad but i live in japan😢

  • @LuziferVegan
    @LuziferVegan ปีที่แล้ว

    Wohaaaa and please always add some Quellersalz/Salicornia/Sea Asparagus instead of SeaSalt 😜👍🌿 you need DNA also when it comes to Salt 👍

  • @RottyBlue
    @RottyBlue ปีที่แล้ว

    I don’t know if anyone cares if add this on here not trying to upstage the creator. Just found this out cooking for my vegan husband. Artichoke from can drain and rinsed from all its brine and can substitute as vegan chicken with the seasonings you put on it if you don’t have tofu. If you miss vinnean Sausage. Cut vegan hot dogs into small pieces add to equal parts water and vinegar let soak in a container for a couple of days. If you want eggs crumble up tofu and vegan cheese fry on stove top. Taste just like eggs.
    Once again not trying to run over the creator just trying to help