Carib Spice do you think that black people should stay in their native climate zones? I can imagine it must be hard for a black Person to live in Europe with the lack of sun.
@@Deogen .... Blacks should be aware of the disadvantages of northern latitudes for them just as whites should be aware of the disadvantages of the southern latitudes for them which increases their incidence of skin cancer. There is a theory that part of melanin's purpose is to protect us from producing too much vitamin D. Of course in northern latitudes and with darker skin we produce far too little -- especially if we don't get out much in the midday sun. The sun's rays are not direct enough to produce any vitamin D from about October thru April. Blacks also tend to suffer higher rates of diseases associated with vitamin d3 deficiencies like diabetes, heart disease, colorectal cancer. Even MS is being connected to vit d deficiencies.
The government recommends about 400 units; she said the blacks should get about 1600 units. In direct sunlight we produce about 10 to 20 thousand units. I think we do that for a reason. I would tend to trust nature on this.
I started having all sorts of neurological issues at the beginning of 2018. This lasted for months (6 months). During the time I had MRI done and saw countless specialists including a neurologist, cardiologist and ENT. Tests ruled out MS and Lyme among other things. After looking up info I asked my neurologist to check my Vit.D level. It came back low, not low to be considered severely deficient BUT this and maybe some new stressors could have been the route of my issues. I seriously thought I was near the end for a minute there. I am a black female who was born and raised in the Caribbean. Sun is always out. But after living in the U.S. for over a decade this became an issue. Now that I go outdoors more I have been feeling way better. Thanks to Texas sunshine and some relaxation techniques. I would not have believed this deficiency was the cause of my problems.
Like you I was low vit. D too, I was a 9 on a scale of 100. I was severely deficient . The pineal gland regulations your circadian rhythm which is apart of your nervous system. And we know sunlight energizes the pineal gland.
Its crazy how long I have to stay in the sun to get my vitamin d. I’m black from Arizona. My skin loves being In The sun for 2 hours or more shirtless and I still feel like I haven’t gotten everything I needed from it.
VITAMIN D IS LIKE THE BREAKER IN YOUR HOUSE IT DOESNT MATTER WHAT LIGHT YOU TURN ON THE MAIN ELECTRICITY IS OFF- VITAMIN D IS THE BREAKER SWITCH THAT WHEN ON IT TURNS ON ALL OTHER GENE SWITCHES...
We are connected to the sun. The circadian rhythm for example our blood pressure lowers at night and we wake up because sunlight widens the blood vessels.
Our higher level of melanin in our skin blocks the sun. That's why we need more Vitamin D esp in the winter when there is less sun exposure. But we need it all year round due to our natural sunblock; our skin. Please add the reason why ee need more Vitamin D not just the fact that it's because we're African American.
How s that possible? You have vitamin d deficiency because you live winter zones. This is why you should take pills etc. If you were in Africa, you ll never need that. Melanin isn't preventing vitamin d formation. Sunlight has many rays and each one is different from the other.
Its all a lie! Vitamin D is not good for you. They lie because it makes your body absorb metal and toxins more and faster. Heavy metals is what causes all types off illness and diseases. That's why they want blk to take it! When have they ever cared about our health..NEVER!
If you live in Europe and dark skin then yes you'll need it as dark skin can't basically absorb vitamins from the sun in darker colder regions like Europe and Northern parts of America as dark skin isn't designed for such climates.
To unravel the mystery, Colleagues looked closely at various forms of vitamin D in the blood of 2,085 Baltimore residents, black and white. They focused on a form of the vitamin called 25-hydroxyvitamin D, which makes up most of the vitamin circulating in the blood. It's the form that the standard test measures. The 25-hydroxy form is tightly bound to a protein, and as a result, bone cells, immune cells and other tissues that need vitamin D can't take it up. It has to be converted by the kidneys into a form called 1,25-dihydroxyvitamin D. For caucasians, blood levels of 25-hydroxyvitamin D are a pretty good proxy for how much of the bioavailable vitamin they have. But not for blacks. That's because blacks have only a quarter to a third as much of the binding protein, Thadhani says. So the blood test for the 25-hydroxy form is misleading. His study finds that because of those lower levels of the protein, blacks still have enough of the bioavailable vitamin, which explains why their bones look strong even though the usual blood tests say they shouldn't.
@@fiskking I tried the booth in the winter months and something just didn't feel right. And what you said was the first thing to come mind......if it's artificial...it's not good.
@@yeshuasage3724 Thank you for the insight. I've been lilttle self experimentations for over a year now and so far natural sunlight gives me the best results. I will try cod liver oil next....
A study by Kimme Ng, MD, MPH, at Dana-Farber, shows African-Americans have lower levels of vitamin D in the blood and may need higher doses of vitamin D supplements to meet nationally-established goals.
I'm guessing the subjects you tested were from Boston MA as well. Have you tested the Vitamin D on people out of the Northeast region of the United States?
It is…. What part of skin cancer do you not understand? What part of “go and look at the symptoms of vitamin d deficiency and so which race of people exhibit those symptoms the most” do you not understand? Want to hear a few? Poor sexual functioning meaning sterility/infertility = low/negative birth rates Lower levels of testosterone. Shall I go?
Melanin is only superior in hotter climates but in colder darker climates melanin is inferior just as white skin is superior in colder regions and inferior in hotter regions.
I'm African American and I've never lacked vitamin D. It's interesting how other races are always telling us what we need. But we have the youngest looking skin on the planet. Without plastic surgery
Most black people living in the west do show physical and mental symptom of vitamin D deficiency. Outliers are a possibility in everything, including science; so it's great that you haven't appeared to experience any negative symptoms, however the race of the person who literally studies science behind how our skin naturally adapt to our environment, should not be your main take away from the topic.
Tell that to my black neighbor who looks 80 even tho she is only in her 40's. And I'm white and I look like a 13 year old even though I'm 30. Skin color has nothing to do with how old it young someone looks.
Vitamin D is not good for you its all lie. It makes you gain weight. And makes your body absorb metals and poisonous toxins at an accelerated rate. That's why they're pushing on Blk Americans.
Yeah, why are they only talking about African Americans? Europe is also pretty north and has a lack of sun. Although, this video seems to only focus on the north eastern united states, and is clearly U.S. based, so it is not surprising. They should try to examine this as more of a global high-north / high-south approach rather than only looking at black people in the north eastern united states.
@@PCgamerChannel When did they say only blacks need it? It's just more of a problem for black people because they have more melanin which blocks vitamin d production more, you have to get more sun to get a proper amount
@@jeff1993. the melanin we have ABORBS the sun not block it.. we’re natural like plants, that’s why our hair grows the way it does.. YOU guys skin blocks the sun for 10 min before burning
Individuals of African ancestry living in temperate regions have a poorer vitamin D status than do other ethnicities, which has been associated with higher prevalence of cardiovascular disease, diabetes, and some cancers observed among African-American people.
I was taking 5,000 IU per day along with D3. My levels were around 33 (scale of 30 - 100) back in October 2023. I recently cut back to 5,000 2-3 times per week until new labs are taken. Very interested to see where my levels are now.
Because of this property, melanin is thought to protect skin cells from UVB radiation damage, reducing the risk of folate depletion and dermal degradation, and it is considered that exposure to UV radiation is associated with increased risk of malignant melanoma, a cancer of melanocytes (melanin cells). In simple terms
That *only* exist in *biracial* children. Children that were *mixed* w/the *Europeans* By law we are not too mix w/any other *race/nation* *Acts* 10:28 *Isaiah* 13:15 The seed is *contaminated* when mixed n whether their Dna obviously resembles the darker skin by complextion, it No longer have the same quality, nor strength. Cant make a bad seed good The children of the sun will *never* *get* any *cancer* from the Sun, we only *produce* *more* *melanin* *being* exposed to the *SUN* n that makes us *stronger.*
...and this should make sense. Blacks have melanin that acts as a natural sunscreen so yes we do need more sunshine. It's not far-fetched.
Carib Spice do you think that black people should stay in their native climate zones? I can imagine it must be hard for a black Person to live in Europe with the lack of sun.
@@Deogen vitamin d pills problem solved
It’s to keep us away from the sun not in the sun
@@Deogen .... Blacks should be aware of the disadvantages of northern latitudes for them just as whites should be aware of the disadvantages of the southern latitudes for them which increases their incidence of skin cancer. There is a theory that part of melanin's purpose is to protect us from producing too much vitamin D. Of course in northern latitudes and with darker skin we produce far too little -- especially if we don't get out much in the midday sun. The sun's rays are not direct enough to produce any vitamin D from about October thru April. Blacks also tend to suffer higher rates of diseases associated with vitamin d3 deficiencies like diabetes, heart disease, colorectal cancer. Even MS is being connected to vit d deficiencies.
The government recommends about 400 units; she said the blacks should get about 1600 units. In direct sunlight we produce about 10 to 20 thousand units. I think we do that for a reason. I would tend to trust nature on this.
I see a Specialist twice a year. We go over my lab report. I has low in Vitamin D. I supplement for years now.
I started having all sorts of neurological issues at the beginning of 2018. This lasted for months (6 months). During the time I had MRI done and saw countless specialists including a neurologist, cardiologist and ENT. Tests ruled out MS and Lyme among other things. After looking up info I asked my neurologist to check my Vit.D level. It came back low, not low to be considered severely deficient BUT this and maybe some new stressors could have been the route of my issues. I seriously thought I was near the end for a minute there. I am a black female who was born and raised in the Caribbean. Sun is always out. But after living in the U.S. for over a decade this became an issue. Now that I go outdoors more I have been feeling way better. Thanks to Texas sunshine and some relaxation techniques. I would not have believed this deficiency was the cause of my problems.
I believe I’m having these types of issues as well due to lack of sunlight.
Like you I was low vit. D too, I was a 9 on a scale of 100. I was severely deficient .
The pineal gland regulations your circadian rhythm which is apart of your nervous system.
And we know sunlight energizes the pineal gland.
Same exact thing happened to me. So many test thought I was losing my mind in a way.
so did it work then?
@@user-ry7wf4hi9w Yes but it took time.
Its crazy how long I have to stay in the sun to get my vitamin d. I’m black from Arizona. My skin loves being In The sun for 2 hours or more shirtless and I still feel like I haven’t gotten everything I needed from it.
Do you say even tough lasting 2 hours in the sun you still not have enough vitamin D3 ??
VITAMIN D IS LIKE THE BREAKER IN YOUR HOUSE IT DOESNT MATTER WHAT LIGHT YOU TURN ON THE MAIN ELECTRICITY IS OFF- VITAMIN D IS THE BREAKER SWITCH THAT WHEN ON IT TURNS ON ALL OTHER GENE SWITCHES...
Woah
ohhhh
No its not good for you at all, it makes you fat. And makes your body absorb metals and poisonous toxins at an accelerated rate.
We are connected to the sun. The circadian rhythm for example our blood pressure lowers at night and we wake up because sunlight widens the blood vessels.
All humans are connected to the sun dummy
@@yeshuasage3724 you wouldn't call anyone you don't know a dummy to their face in real life.
I'm sitting in the Sun right now
Me too 🤣🤣
yessir sameee
Who's the pfp?
@@marzouk6270 Durant and Curry
Me too. Trying to get 30 mins in the sun.
Our higher level of melanin in our skin blocks the sun. That's why we need more Vitamin D esp in the winter when there is less sun exposure. But we need it all year round due to our natural sunblock; our skin. Please add the reason why ee need more Vitamin D not just the fact that it's because we're African American.
How s that possible? You have vitamin d deficiency because you live winter zones. This is why you should take pills etc.
If you were in Africa, you ll never need that.
Melanin isn't preventing vitamin d formation.
Sunlight has many rays and each one is different from the other.
Would you say 5,000 IU a day too much? Should I buy something lower, or only take it a few times a week?
doesnt block, but absorbs, or uses it uup quickly
Its all a lie! Vitamin D is not good for you. They lie because it makes your body absorb metal and toxins more and faster. Heavy metals is what causes all types off illness and diseases. That's why they want blk to take it! When have they ever cared about our health..NEVER!
@@sidology1.0Don't take any its a lie. Vitamin d makes the body absorb heavy metals and toxins faster.
So is it only Black Americans that need it? (African-Americans) If I'm black and in Europe do I need it? haha
If your more northern to the equator compared to majority of US states and dark skinned then I say probably more.
If you live in Europe and dark skin then yes you'll need it as dark skin can't basically absorb vitamins from the sun in darker colder regions like Europe and Northern parts of America as dark skin isn't designed for such climates.
To unravel the mystery, Colleagues looked closely at
various forms of vitamin D in the blood of 2,085 Baltimore residents,
black and white. They focused on a form of the vitamin called
25-hydroxyvitamin D, which makes up most of the vitamin circulating in
the blood. It's the form that the standard test measures. The 25-hydroxy
form is tightly bound to a protein, and as a result, bone
cells, immune cells and other tissues that need vitamin D can't take it
up. It has to be converted by the kidneys into a form called
1,25-dihydroxyvitamin D. For caucasians, blood levels of
25-hydroxyvitamin D are a pretty good proxy
for how much of the bioavailable vitamin they have. But not for blacks.
That's because blacks have only a quarter to a third as much of the
binding protein, Thadhani says. So the blood test for the 25-hydroxy
form is misleading. His study finds that because of those lower levels
of the protein, blacks still have enough of the bioavailable vitamin,
which explains why their bones look strong even though the usual blood
tests say they shouldn't.
@@fiskking
I tried the booth in the winter months and something just didn't feel right.
And what you said was the first thing to come mind......if it's artificial...it's not good.
Blakgod bruh just take vitamin d supplements tannning booths is unnatural and manmade
@@Benyi-Shabah eat more vitamin d foods
Problem solved
@@yeshuasage3724
Thank you for the insight.
I've been lilttle self experimentations for over a year now and so far natural sunlight gives me the best results.
I will try cod liver oil next....
Yeshua sage, supplements are best. You'd have to eat a ridiculous amount of mushrooms to get the RDA for Vit D.
A study by Kimme Ng, MD, MPH, at Dana-Farber, shows African-Americans have lower levels of vitamin D in the blood and may need higher doses of vitamin D supplements to meet nationally-established goals.
I'm guessing the subjects you tested were from Boston MA as well. Have you tested the Vitamin D on people out of the Northeast region of the United States?
No we don’t fuck all
I don’t think so
Nick cannon: melanin is comparison and superior
It is…. What part of skin cancer do you not understand?
What part of “go and look at the symptoms of vitamin d deficiency and so which race of people exhibit those symptoms the most” do you not understand?
Want to hear a few? Poor sexual functioning meaning sterility/infertility = low/negative birth rates
Lower levels of testosterone. Shall I go?
@@davidnorman4612 is it true that melanin prevents vitamin d formation?
Melanin is only superior in hotter climates but in colder darker climates melanin is inferior just as white skin is superior in colder regions and inferior in hotter regions.
I'm African American and I've never lacked vitamin D. It's interesting how other races are always telling us what we need. But we have the youngest looking skin on the planet. Without plastic surgery
Most black people living in the west do show physical and mental symptom of vitamin D deficiency.
Outliers are a possibility in everything, including science; so it's great that you haven't appeared to experience any negative symptoms, however the race of the person who literally studies science behind how our skin naturally adapt to our environment, should not be your main take away from the topic.
Tell that to my black neighbor who looks 80 even tho she is only in her 40's. And I'm white and I look like a 13 year old even though I'm 30. Skin color has nothing to do with how old it young someone looks.
@@SouthernRebels94Actually it does.
@@eggmcfoffStop your extinction, since you're so smart 😊
Depends on environment, I get vitamin D Deficiency in Washington state. So I’ve been recommended by my provider Vitamin D supplements.
AND THIS IS WHY THEY BLOCK THE SUN!!!!!
Vitamin D is not good for you its all lie. It makes you gain weight. And makes your body absorb metals and poisonous toxins at an accelerated rate. That's why they're pushing on Blk Americans.
@@BQA456lol coping mechanism.
Smh, what's up with African American instead of black
haha as if only black Americans need it.
Yeah, why are they only talking about African Americans? Europe is also pretty north and has a lack of sun.
Although, this video seems to only focus on the north eastern united states, and is clearly U.S. based, so it is not surprising. They should try to examine this as more of a global high-north / high-south approach rather than only looking at black people in the north eastern united states.
@@PCgamerChannel When did they say only blacks need it? It's just more of a problem for black people because they have more melanin which blocks vitamin d production more, you have to get more sun to get a proper amount
@@jeff1993. the melanin we have ABORBS the sun not block it.. we’re natural like plants, that’s why our hair grows the way it does.. YOU guys skin blocks the sun for 10 min before burning
@@keagaming9837 it's black people globally but america is always the focus of the world alot.
Guess im a plant now😂
It'll help her campaign if she choose to consult with foreign exchange students until their wondering the severity of her politeness
Thank you!
I thought there was no such thing as RACE??
this is about melanin
We’re one race, the human race.But we do have different ethnicity and features
@@Glass088 all bullshit
Blacks have lower Vitamin D levels and lower Oxytocin levels. You do the math......
Race is a spectrum
And majorities often wipe out minorities in the spectrum as irrelevant
Fact 🖤♥
Believe this nonsense if you want. Just maintain a healthy diet and you will be ok.
Jay Jones
Moron
Jay Jones must be black LOL
Elaborate Scientifically if you're not ignorant
@@Sammie551 Where does "probably, maybe, or we think" fit in a scientific fact?
@@DragOn-qo1iq You must be white LOL
Be very careful with science, Tuskegee experiment, wasn't because they liked us.
Individuals of African ancestry living in temperate regions have a poorer vitamin D status than do other ethnicities, which has been associated with higher prevalence of cardiovascular disease, diabetes, and some cancers observed among African-American people.
I take 10,000+ a day
I was taking 5,000 IU per day along with D3. My levels were around 33 (scale of 30 - 100) back in October 2023. I recently cut back to 5,000 2-3 times per week until new labs are taken. Very interested to see where my levels are now.
Pill addict
Because of this property, melanin is thought to protect skin cells from UVB radiation damage, reducing the risk of folate depletion and dermal degradation, and it is considered that exposure to UV radiation is associated with increased risk of malignant melanoma, a cancer of melanocytes (melanin cells).
In simple terms
That *only* exist in *biracial* children. Children that were *mixed* w/the *Europeans* By law we are not too mix w/any other *race/nation*
*Acts* 10:28
*Isaiah* 13:15
The seed is *contaminated* when mixed n whether their Dna obviously resembles the darker skin by complextion, it No longer have the same quality, nor strength. Cant make a bad seed good
The children of the sun will *never* *get* any *cancer* from the Sun, we only *produce* *more* *melanin* *being* exposed to the *SUN* n that makes us *stronger.*