250 gms Boiled chicken breast with a pinch of salt and black pepper. Chopped onions, tomatoes, and green chill. Having this for my protein intake and it is the best. Yeah
Hey ! I have fast metabolism which hard get bulk 😅 But I have one smoothie recipe that may help you 60 oats 40g pinut butter 300 ml whole milk 3-4 dates 4-5 dry fruits Whey protein Blend them and drink post workout or before bed we'll get around 700-800 calaries
I just like make the tomato onion garlic and chilies paste and add directly to pan without oil.... And then add the marinated chicken breasts (Marination-salt tumeric chili powder black pepper jeera powder and coriander powder and sometimes a little garam masala) and add a tiny bit of water... Its actually not required though and cover it and let it cook for in medium flame for around 15 mins.... And it's done.... If you feel it's a little wet then then open the lid and turn to high flame make it to desired consistency...and the 15 mins works for me your might be done in 13 mins or may take 20 mins.... So check before removing from the stove but dont overcook the breast then it's gonna be chewy... And your pure protein meal... With a little extra calories from the tomato which will probably not more than 10 or 20 cals is ready to be served ✌✌✌✌.... It works for me...
Bro this content is needed go into making meal prep recipes for a week write ingredients in the description. Create a TH-cam channel make these videos dubbed just use and AI as a voice if you want.
this video is totally misleading this video is only clickbait because method has so many ingredients to prepare before any of these recipes so please whoever gym guy watching this stop here it is a total waste of time.i disliked this video
Please add time taken to cook the meal and also flame type. Great content!
250 gms Boiled chicken breast with a pinch of salt and black pepper. Chopped onions, tomatoes, and green chill. Having this for my protein intake and it is the best. Yeah
Budget weight gain breakfast video plz?
Hey !
I have fast metabolism which hard get bulk 😅
But I have one smoothie recipe that may help you
60 oats
40g pinut butter
300 ml whole milk
3-4 dates
4-5 dry fruits
Whey protein
Blend them and drink post workout or before bed we'll get around 700-800 calaries
What are the measurement for the other ingredients? Just see amount of chicken.
They look great!
Chicken salad k liye chicken kitni derr cook kre bhaiya? And chicken wash krne ke baad boil krna jaruri h?
I just like make the tomato onion garlic and chilies paste and add directly to pan without oil.... And then add the marinated chicken breasts (Marination-salt tumeric chili powder black pepper jeera powder and coriander powder and sometimes a little garam masala) and add a tiny bit of water... Its actually not required though and cover it and let it cook for in medium flame for around 15 mins.... And it's done.... If you feel it's a little wet then then open the lid and turn to high flame make it to desired consistency...and the 15 mins works for me your might be done in 13 mins or may take 20 mins.... So check before removing from the stove but dont overcook the breast then it's gonna be chewy... And your pure protein meal... With a little extra calories from the tomato which will probably not more than 10 or 20 cals is ready to be served ✌✌✌✌.... It works for me...
Thanks for the information... I like this youtube channel
Summer ke start me share karna chahiye tha jab fish market Mai aana Kam ho jaata hai,summer is almost over now
The barbeque sauce,tomato ketchup,chilli sauce etc have huge amount of added sugar,pls put recipe without sugar
He doesn't care.. as long as he successfully promotes Muscleblaze
Those are veeba low fat sauces
Atleast the company markets them as low fat and low calorie
@@srayeshnaik8140 low on calories but high on sugar
Use zero sugar sauces
@@MohiSyed not really high I use them
Might be they are showing fake details.on nutrition chart
Please make one with paneer
bro can you please add time taken to cook the meal. So that we can understand it
Perfect 🎶🤌❤️
Bhai bulking kr rhe ho kya?
Thanks broo💖
Bro pls give me the link of the non stick pan which u have been using pls bro
Some weight gain Indian diet plan please....I am suffering from underweight😢
Chiken biryani me sirf 250 gram ka chiken brest me 70g protin he fir total protein 69 kese?
Jab yogurt ka count bhi nay kiya..
Thanks you
Please provide the link for the cooking spray
Dahi thora kam nhi ho gaya🙂
Love from Mumbai ❤❤❤
Waoo
Was that sweet curd or the bitter one
Bhai muscularily me kuch testy respe bata do please
Ye jo oil aap spre kar rahe ho vho kya hai.uska name pls
Mindblowing👌👌👌👌
Next Randy Orton's diet plan please
Which chiken part we should use , leg,thigh
Chicken breast
Is this recepie is suitable for muscle gain
are these for dinner or lunch time?
Nice video
Channel reach gone?
Why running ad??
Pls batao oil kya hai sprey name
Yamy
Please give your pan link to buy
Ek bulk chicken recipe chahiye gaining keliye like kro guys comments ko gaining wale jitne h
Bro please make the video like this on paneer recipes for vegetarians 🙏🏻🙏🏻🙏🏻🙏🏻
Bhai sirf diet krte ho kya gym Jana bnd kr diya how you gained that much weight 0:46
Kaise hai aap ✔️✔️
Try david laid diet plan 💪
bro 300g of chicken breast have 93g of protein and you say 82g..
Bro this content is needed go into making meal prep recipes for a week write ingredients in the description. Create a TH-cam channel make these videos dubbed just use and AI as a voice if you want.
Hum badiya hai aap batao aap kaise ho 😊
Ap mere bada bhai hote to achha hota... Mujhe accha acccha banake khilate
hi
Bro tu to kuch jyada fat gain krliya h 😯
00:01 Kitna mota ho gya tu😂
Biryani khatti bn rhi h
Oh muslim guy, thats the reason of tasty meals nice 👍
Bhai ap thora mota ho gaya hoo 🙂!!! But why??? Gym nahi ja Raha ho kaya?..
Chicken ko agar cancer hua toh kaise pata karenge
this video is totally misleading this video is only clickbait because method has so many ingredients to prepare before any of these recipes so please whoever gym guy watching this stop here it is a total waste of time.i disliked this video
What about me I don't like chicken taste
Gym 🐀 😅💪
Briyani Recipe 🤡💀
KON KON CHAHTA KI BFIT BHAI EK WITHOUT ANY SUPPLEMENTS (no whey, no peanut butter, no omega), FULL ORGANIC NATURAL MEAL KA VIDEO BANAE
Peanut butter suppliment...🤣
Daaru zyda peete ho ky 😂 poora sooja sooja dikh rha h..face body