Do You Even Lift? | Walters & Shieff (ep. 5)
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- เผยแพร่เมื่อ 10 ก.พ. 2025
- Damien Walters & Tim Shieff are back with 'Do You Even Lift?' - The BRAND NEW series, EXCLUSIVE to Flow. Don't miss future episodes - Subscribe! bit.ly/subscrib...
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The Derby duo are back with the most legit series on TH-cam! The Walters and Shieff show is about a world famous stunt man and a freerunner coming together, showing us their combined disciplines and getting creative in an adult playground!
Damien Walters and Tim Shieff join forces once again to bring you brand new episodes of the fantastic Walters & Sheiff. It's fair to say the boys DEFINITELY lift after you see them working up a sweat before attacking the block with some amazing flips at Damien's gym. This week they are also joined by tumbling champion Greg Townley.
Could you bench press Tim Shieff? Let us know in the comments!
New episodes are coming in the next few weeks, and the ONLY place you can see them is right here on flow. Make sure you don't miss any - subscribe to the channel now! bit.ly/subscrib...
Give the guys a shout on twitter - @DamienWalters, @TimothyShieff & @GregTownley1
Check out their channels at:
/ damienwalters
/ 99timshi
/ gregt18
Check out Storm Freerun: www.stormfreeru...
Music: 'Turbulence' and 'Fried Chicken' by Blue Devil (from Storm Freerun!) - / bluedevilbeats
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Disclaimer - Flow features stunts performed either by professionals or under the supervision of professionals. Flow insists that no one attempt to recreate or re-enact any stunt or activity performed on this show.
03:51 lol at the camera man's little run
There are no words to describe how awesome that is.
Well, there are, it's just that you're not articulate enough to express exactly how awesome it is.
Its not often I find a video that makes my jaw drop but holy shit this is amazing.
I can only imagine how much fun these guys have every single time
Don't forget to wipe off the equipment before you leave guys! LOL
You guys are INSANE ! Your videos have the best fun/wtf/impressive ratio on TH-cam! Keep it coming!
Look at the mirror when Tim is doing the handstand on the bench press, he s helping himself on the lamps :P
Way to kill it.
Perhaps to not fall over?
Tim Shieff can do it without falling i m sure pf that, he s got amazing balance
cozak94 You are dense.
i think it matters not whether he helps himself - its showing that the other guy can lift this guys bodyweight
I love how you guys keep showing it if it goes wrong, so know it doesn't always go well and they don't try it themselves
I don't always go to the gym ..... but when I go I have no idea what I am doing.
love how they dont take themselves too seriously. must be fun to hang out with.
The masters of gravity
you could power all of north america with that much energy
If I try to do something crazy at the gym.
Someone will record me, then post it up on Facebook saying
'Does this guy know what he is doing'
I love how you guys put these videos together, i mean i personally didn't enjoy the second part very much, but that doesn't matter because you manage to please all kinds of people by putting a variety into each video! Good job!
Crossfit in a nutshell.
I love how they show the fails aswell. It makes them seem almost human :D
Do you even gravity?
Don't you just love it when you click a video that has nothing to do with race or religion yet 90% of the comments you read are all about dis-respecting another persons race or religion? I love your videos Flow. Keep up the good work. Haters gonna hate.
so good.... if i could flip about like that i'd do it all the time.
honestly, they're not that difficult to learn. It didn't take me a very long time, and I'm still pretty young. They are a lot easier to learn when you start on a trampoline or in a gym (drop in or something like that), and the easiest to START WITH is the front flip. Although Backflips are easier in total, frontflips just seem to make more sense at first and aren't as mentally challenging. That's just my opinion, so don't feel inclined to obey what I'm saying. Hope this helped :)
Really?. That's good to know!. I didn't even attempt yet because it looks really hard and I saw some pictures of a girl that had to have reconstructive surgery to her face after a failed backflip. Maybe will give it a go with a mattress behind me.
Wings Of Steel She had to get surgery!? That's called "doing it wrong" haha. All you need to do is commit to it and you'll be fine
Your guys's creativity is limitless.
Is this some kind of Euro Training?
***** He was saying that they aren't american cuz they arent bothered about being big, So don't tell people too read if you can't do that one simple task.
Smaug TheDevourer worst comeback ever
fishyjedi ikr
Smaug TheDevourer you just mentioned a sexy person
Calisthenics : Ancient Greek trained like this. Well known all over the world again as you don't need a gym!
Top Class Video Flow Love to see these creative Free Running Ideas Amazing to Watch cant wait to see what lies ahead Keep it up Great Work!
Ninja's never grow up.
Absolutely love it when you're in the open part of the gym just pissing about. Just class! :D
The tittle should be: How to use gym equipment correctly
I really liked that they showed the fails also,just goes to show you that it isn't as easy as it seams and that it takes a lot of practice.Great job guys!
every body builders in the gym should feel embarrassed of himself...
why would ANY body builder feel embarrassed? these guys are twigs compared to any lifter, nobody really cares if you can do a flip and abuse gym equipment in dangerous ways like a small child with a toy... lol.
Elohim Crasus These guys are true athletes
Elohim Crasus these men are actual athletes, use equipment the way the like but nothing is harmed, and the strength of parkour/freerunners is exceptional. they need to be lean to perform the tricks they do
Elohim Crasus As an ex body builder, and a current gymnast, gymnastics is a much harder sport and much greater science than body building. My self right now, would destroy my body building self in a fight any day, at any moment. These guys are the representitives for the greatest athletes of the world, go back to your steroided up freaks who cant move their arms behind their head.
By what standard should they feel embarrassed? Everyone has their own ideal self, and whatever way in which they choose to pursue that goal is their own personal journey. For some guys it's taking the equipment at the gym seriously so that they can achieve greater levels of physical power, while, for others, its using the equipment as on opportunity to do something creative and challenging with their bodies. Placing value judgments on one method over another is pointless and offensive because everyone has different personal goals and objectives.
You guys are awesome! Keep going and show people that sports is supposed to be FUN! You are all a big inspiration for me!
I like the way they put the fail shots in this video. It proves they are still human and anybody can do the same if they practice enough
You guys are ridiculous! Please keep on being that way. :) Seriously, this is full of all sorts of beautiful insanity.
Btw, Damien, the stuff you were doing at the end just scares me. It looks superhuman...
This is literally the best thing I have ever subscribed to.
Can't get over the creativity, absolutely loving this fellas!
X
Walters you sick puppy! Those last few jumps looked lethal!
So much respect. Amazing hand stand balance and other cool stuff!
This gives me joy each and every time.. and also makes me wish i were in ALOT better shape..lol.. amazing stuff guys..
Great video! I'm starting to enjoy these videos more and more.
Oh man I learned so much about how to use some machines in the gym in this video, now they finally are going to stop laughing at me when Im working out! Thanks guys!
This is so awesome!! Looks like too much fun!
Круто, молодцы пацаны, вот-бы так-же научится!
You've outdone yourself yet again Frankie boy! Well done! Tell the truth now, you had to have help coming up with those zingers didn't you. No chance you thought those up yourself. Again, brilliant Frankie boy! You're really good at this, keep it up!
I'm not sure if my day can get any better after watching this...
Laughing so hard at the guy running next to them at 3:52 !!
the best channel I've ever seen! congratulations
absolutely amazing! I didn't know they were so strong
Best video I have seen on youtube in years, seriously :)
Epic video, love this series so much! but sorry to break it to if you hadn't noticed already but Shieff has he legs wrapped around the beam in the gym while Walters benches him, you can see in the mirror at 0:27. Still an epic idea!
These guys are sick!!! More videos!
3:52 Almost vomited from shock...this really is the best channel on TH-cam!
thanks to people like you, i will never stay unemployed as a physio...cheers guys!
They make it look like I wouldn´t snap my spine doing that.
Favorite thing to watch on youtube right now
So legit!!!! So happy this amazing series got brought back. Football tennis is genius
absolutely great show. very very athletic. astonishing.
the guy running at the end is hilarious! :D
There are a number of difficulties for these exercises:
Beginner, Easy, Normal, Mediocre, Hard, Expert, Professional, Master and flow.
Dammit this is just sick!
How do you even begin to become that athletic? Amazing.
What a best training i loved this kind training for gymnastic
You guys workout with style!!!awesome video i want more!!!!!!!please
please try to make them longer they are soooo awesome
you are AWESOME guys!!! love your channel!!
Aha! So that's how you use those machines! Gonna go do these next time in the gym. Thanks guys!
RESPECT for these guys.
JUST AMAZING.......You are all crazy!!!!!!!!!!
Burpee Backflip. That was awesome.
This is awesome, fair play to you all
You guys practically are defying gravity u r AWSOME!!!
Hahahaha the camera man running is so good!
Ridiculously awesome!
fractured my arm and eventually stopped doing these, but it looks so tempting again!
that's some pro skill there, simply amazing!
Best series on youtube ever
Best gym video I have ever seen
So badass, almost criminal
thats just over the top. respect!!!!!!!!!!!!
So awesome and funny at the same time. Great work(out)
Here's to never losing, 'the floor is lava'.
my favorite show ever
Damien is too good to be a Spiderman, He Should be a Runour Man!
aaaaahahaha this was an awesome episode. keep up the good work boys !
best vid for now :D great job guys
Going to the gym...like a BOSS
Insane!! You guys don't even have a box to think outside off!!
Was almost perfect!
Looks like so much fun!
now that is how to use an elliptical machine…pure awesome :) The spirit of Free Running is A L I V E
Hey flow! Martyn Ashton just watched and liked your video! I just love how trials riders are watching freerunning skits!
OMG they are awesome and that was sooooo cool!
SICKK!!!!!! MATE !!! WISH I CAN DO A BACK FLIP! time to practice
Damien is a beast on the bench
3:52 Cameraman running hahahahahahahhahah
0:30 - miror behind... but great work, amazing guys
Best episode yet!
these guys have so much faith in their bodies
This is so silly yet so awesome. Laughing my ass off.
the bench press is sick
Love this. Great stuff. I wanna do it!
It's for more than just building muscle. What they are doing also trains balance, coordination, and flexibility. It also hits key muscle groups required for freerunning that normal lifting doesn't.
That wild, too awesome!!!!
Ugh I wish I could do this!!! Awesome skills!!
walters has sick form when free running... shieff has style like a boss... both are Gs..... and the other guy too he's cool