what a beautiful view!!! which trail or park are you visiting? is that the Sausalito side? I'm visiting San Francisco early in Sept. I would love to go there for a run or hike.
We can't guarantee it but will do our best! Feel free to also look up our programs, which include full videos and text included. therunexperience.com/training-plans
We just finished a T-Shirt sale but will be setting up an online merchandise shop in the next few months! In the meantime, follow us on FB for up-to-date info.
how serendipitous Nate...i was looking for some post run workouts and these sound perfect!
I'm glad I found this channel. Always has great knowledge.
Oh perfect! Definitely trying this out after my run tomorrow...
This ankle strength is what I needed 🙌
lol: "squat selfie" ...love those GG and mt tam pics!
Thanks for sharing! I will for sure use this as my next cool down!
Another awesome video! You are helping make me a better runner. Many Thanks!
I love your background! And of course these videos
Good knowledge. Except ideally I want to be able to follow the video after workout.
Hell yeah you can say "HELLA RAD"
more Golden Gate videos please!!! WOW.
These videos and their content are great. Can you guys please write the workouts in the description box??
Will try our best to do that in future videos!
what a beautiful view!!! which trail or park are you visiting? is that the Sausalito side? I'm visiting San Francisco early in Sept. I would love to go there for a run or hike.
It's just above the bridge - take the Alexander Ave exit!
I'm sure this is a great video, but before I forget, could we get the workouts in the description boxes ?
We can't guarantee it but will do our best! Feel free to also look up our programs, which include full videos and text included. therunexperience.com/training-plans
COACH THANK YOU FOR YOUR GREAT VIDEO PLZZZZZ MAKE A VIDEO ON BEST STRETCHING FOR BEGINNERS PLZZZ
We've already got one here: th-cam.com/video/jWtAJ3VDG78/w-d-xo.html
I want a spiffy new TRE tshirt! How can I get one? :)
We just finished a T-Shirt sale but will be setting up an online merchandise shop in the next few months! In the meantime, follow us on FB for up-to-date info.
Hey.. i want to see a video for gym workout for middle distance runner..
Noted!
Nate, your push ups are Hella Rad! :-)
glad you liked them!
isn't squat sit called "Potty Pose"?
In india we just spend the 2 3 min sqat in bathroom😂😂😂😂 i don't think we need any dupport like bench#over all u guys are best
hella rad?
Too much talking, wasting time you could have used to take us through the required reps.