This is my first time watching this channel, and I have to say this man preaches the truth 100%. I was manager of a Gold's Gym and have been around the industry so I know what I'm talking about. It drives me crazy when I hear people say that you can keep your size after coming off of steroids but you lose that size dramatically fast within a matter of months people that hold their size are still running gear. So I can I say this man speaks the truth and it's a breath of fresh air
Had a acquaintance in college who was using steroids right around the time of christmas break. When classes started back in January dude had almost 1 year worth of gains within in a month. Right off the bat we knew he took something that was probably illegal. I'll never forget it.
No power... No creatine.. No bars.. Just regular workouts... HARDWORK + DEDICATION = A NATURAL BEAST. I'm subscribing Big Man.. We need truth.. So we can keep what we work for. An a good heart.
Mellow Sid mainly agree but also agree to replacing hormones that or Optimizing hormones if not possible the natural way. Low testosterone puts you at high risk for heart disease which is also not good obviously. Simply replace under medical supervision and a side result will be a very good trained body but more natural looking nothing silly
Kali already admitted he was on juice, said he's tired of massive bulking and wants to look more ripped, he also said wants kids so stopping juice because it'll ruin his sperm, (his words).
Amen, finally some honesty on the internet. We need more and more people on the internet and in the world in general like this. For those of you who dont agree, i still respect your opinions as your entitled to it. But if theres one thing we can all agree on, its that the fitness industry is nothing more than a multimillion dollar business with all types of characters constantly trying to take money from those of us that just want to develop or maintain a decent, strong and healthy body. Why is it that every time we try joining most of the fitness clubs or gyms out there, there is almost always some douche trying to sell us on things we dont need or want?. I mean everyone knows that really all it takes is hard work, discipline and consistency. Training hard and eating right does not take rocket science but just plain old fashioned hard work.
It’s obvious Kali-Muscle was on the juice.He’s got older,and he’s seen what happened to Rich Piana,and Dallas Mc garver. They died and Kali was scared straight.His doctor might have told him to slow down.
I like this guy and I agree. Even bodybuilders as soon as there are even a couple days out of competition lose most of their definition. Heck once they drink a few litres of water that they dehydrated out of their bodies, their definiton goes. Keep speaking the truth brother!
Ganzo8386 supplementation isn’t mandatory but it definitely helps reduce the amount of food you would have to consume in order to take in the same amount of nutrients.
Jimmy Doyle I agree, most of these guys are using substances to enhance their body. I think they need three meals a day b12, tons of water, cut back on sugar and you will be fine. Time under tension will give you all the muscles you need.
great advice Lethel, I've been saying the same thing for a long time but its almost too simple, people love reading or hearing about some "secret" program or technique rather than hearing the truth. Three full body workouts a week and a good balanced diet with calorie control based on your goals will give the best results every time, if you're natural.
I’ve had abs 365/24/7 since I was 17,....I’m 40 now. Zero drugs,...zero (never tried). And I’m white with average “at best” genetics. Eat healthy 90%, exercise 4-5 days per week (an hour each). It is possible.
Yeah, I have a friend who has tittes and skinny frame, 5 ft 6 but he has abs, if he did push ups he'd get rid of his tits but it's definitely genetics that's the cause for his naturally pronounced abs.
I subscribed brother, you are so right about natural muscle bro. I got huge naturally ten years ago and rarely workout and the muscle does not go away.
Great video, im a natural powerlifter. Subscribed keep speaking the truth people need to hear it. Also so many celebrities and social media personal trainers also use drugs.
i used supplements ,but not anymore , i started eating real food something simple like 3 eggs and oats for breakfast lunch was chicken and pasta dinner tuna and potato plus bed time snack and a bit of junk food in between and i made some good gains. your right supplements are a con big time con ,eat real food , eat simple. When you stop gaining just increase the portions, trust me you will gain, your never going to be Mr O but you will look good in your t-shirt
This dude is the first person that seems to be promoting healthy gains. Im new to working out and its been impossible to find someone who teaches things id be willing to do like taking tons of supplements etc
im so glad u speaking on this i dont take nun but protein shakes my max on bench 405 i don't understand why people take all this bs just build the body up natural.
This guy is telling yall the truth.All of Kali's natural gains have long dissolved away.Its important that we take this serious so we can be successful and healthy down the road.Kali Muscle's story is nothing but a tragedy.
Kali was definitely on gear. There's no denying it. AthleneX I gotta say, truly think he's natural. Even doubt he's on trt. He'd be stronger. He's probably the most legit TH-camr.
Carnal Carnage he’s on trt for sure. If you stay lean like that year round libido goes to shit. Hormones get wack and you lose muscle over time. Which he doesn’t seem to do.
you're libido goes up when ur healty and lifting weight lol wtf ur talking about. He been lifting for like what 10 years+ and he's knowledge about the body/form is great to
kwaad777 no dumbass you didn’t read what I said. As a natty being 5% body fat you will lose your Sex drive and lose muscle over time. I didn’t say lifting makes you lose your libido. Ask someone who actually has been 5% body fat they will tell you. Specially natural bodybuilders.
Well dumbass.. next time completed you statement first, you never mentioned 5% body fat, if you did, i would have agreed with you. But we don't know he's body % and i doubt it's 5%.
Sontia Colvin yep I’ll agree for simple I know this Asian guy he look rips up and say that he going to be in competition and I ask him have you talking anything he say naw I’m natural I just eat super clean 😊 🤔
I was just about to shut you down in the beginning of the video but when you started talking about natural muscle and no b.s.; 3 square meals a day with a wonderful workout without over doing it make sense. Thanks! New subscriber here!
@Mister Nobody I'm starting to think most of yall commenting dont even workout. I never even cared about getting a 6 pack. I was doing situps on a declined bench with plates on my chest because I was trying to get my core strong enough to do heavy deadlifts.
@Mister Nobody my brother is 45 and hes shredded. Back when I was 230 pounds I use to do situps between every set of whatever exercise I was doing. I use to carry a decline bench around with me.
Speaking straight facts. Ive been working out since 9th grade and I gained 70 pounds in 4 years just eating and working out. I took protein powder 9th grade, but stopped. I kept getting bigger and gaining weight and getting stronger. Went from 100 pounds in middle school to 170 and I only grew like two inches. 5'8. I was squatting over 500 pounds and benching 325 for my max. Natural is the way to go.
I appreciate you Mr.Rhodes....Im almost 35 and was raised aroud real men/og' s like you who kept us in the know and not believe what people claimed they were doing or what worked in every aspect of life!!! I hope kids see your videos and get something from them!!too many faking the funk these days!!!it's sad ...
Why not just say what you need to say about working out and leave Kali out of it? Kali doesn’t need to head line your topic. If you want to give some advice give it but no need to knock another man and what he’s doing. Nobody wouldn’t have read/comment if you didn’t use Kali name.. Just saying bro!
I come from a wrestling background. Was in the army and I have a degree in Exercise Science & Sports science. I wrestled at 160-170lbs my sr. Year. I had to take muscle mass suppliments to get over 200lbs. Athlean X is lean asf.. And he does sell creatine products. But I lm happy im natural now. All I take is fish oil, isolate whey protein and im about to quit that. These youtubers be lying talking they only eat 1 meal a day blah blah... Have you see mike rashid volume.. Its insane these guys not fooling me
Athelan x is natty af. He is a father with premature kids. He trains athletes which compete in sports in which they would be banned if they used any drugs. He is as natty as one can be.
@utewbing ur an idiot for thinking that a man who trains PROFESSIONAL ATHLETES, has a career and business on the line, spent most of his life studying his craft and giving valuable info, WORKED AS A PHYSICAL THERAPIST FOR THE NEW YORK METS, and has science that backs everything he says is on cutting steriods or trt. I have his program and it works. Theres no bs. Someone would have called him on his bs. Cmon bro. Quit hating.
It’s crazy how people who y’all the truth don’t get attention at all, and people that all obviously liars and lie in your face are the ones with most attention, respect to you homie for speaking the truth that’s all you need
Hay Lethul, thank you for spilling the beans on all these bullshiters and clarifying the body how it works naturally and stupid enhancement your the real deal bud we need more like you before it gets catastrophic which it all ready really is,,ughhh ,thanks bro
This channel and Leroy Colbert channel preach the truth. Fitness community wake up. Natural bodybuilding is slowest and the most rewarding thing you can do for health and looking good.
I started lifting when I was 15. By 19 I had 23inch biceps. As I got older and took breaks, every time I got back to the gym, within a week I am back to what I was. I never worried about losing muscle mass. Now at 48yo, I still kept my 23inche biceps. Keeping it all natural is the way to go unless you plan to compete professionally. If that's the case, you have to rely on roids. Without roids, you won't even qualify on the national level.
its funny how all my life I've heard, he's doing this, she's doing that, someone said this, or someone said that, look, unless you live in that particular individuals home or personally witnessed that event or situation, it is impossible to say what's what.. envy robs a man or woman of their greatness, we spend so much time criticizing the next person or countless hours making videos or researching others. that we forget or fail to live in our own purpose or destiny.. social media is no different than high School, every dumb smart person enjoys having an opinion, spreading rumors about things or people you don't know shit about.. I get the same nonsense from people in the gyms because they cant achieve what it is they are reaching for, ive been lifting since 78, never took any type of drugs, in fact I only started pre workouts 6 years ago ,I eat small meals, lift light to medium heavy weights with reps after reps, squeezing , squeezing everything, holding your hands a certain way when lifting etc... and I keep a positive mindset, as a man think in his heart/mind so will they be... thoughts and words are energy and frequency I will visit new gyms or walk places and people ive never seen in my life will laugh from a distance or say he's doing steroids or will come up and ask what's your cycle... I try and refrain from knocking mother fuckers out. being from the south side of Chicago, I've grown up 100 percent from certain responses and actions, so I don't answer fools according to their foolishness. anything in life can be achieved without cheating. I can careless what another man does, I have to live in my purpose and its perfectly ok to be heavy set and lose weight to be healthy , its ok to re do whatever ,for whatever will be best for growth, its ok to say one thing yesterday and learn the right way tomorrow. if all that size was not healthy, then its cool to say muscles and size isn't that important anymore, if this man have a beautiful woman he loves, and wants to have kids and want to rethink a lot of things he previously thought, and wants to re organize his priorities, then that's dope, that's called maturity, it doesn't mean he was on drugs.. cats in prison are huge ,just with constant working out and eating... they use to say shit about people in my old neighborhood he's driving a BMW etc he's selling drugs, when theses people either had two jobs, or a fulltime job and was in school on a full-time basis grinding that shit out, and all them lazy pathetic bastards could come up with were simple routes and explanations, because they were simple minded.... so grow the fuck up and focus on your own purpose
It's not criticizing. Kali Muscles was taking steroids. He is saying that he is losing what he got because he is not taking steroids anymore. Do you understand it?
He stop taking the juice to help increase his chances to have kids (juice lower your sperm count), once his chick got pregnant he got back on the juice. Soon as they knew that she was pregnant he started talking about how he was going to get bigger by the day.
Definitely agree about the AthleanX dude. That ripped 24/7, 365 can NOT be natural. I've been less than 4% body fat and couldn't hold it for longer than 2 weeks. The mind WILL start playing tricks on you, and your diet WILL go to hell. At the level of leanness, it's NOT exercise, it's what DO NOT eat that's most important to maintaining.
I'm 47, eat 3 meals a day and one protein shake a day and I'm currently at 211 at 5'9". I do not look fat nor do I have a big stomach. NO six pack either but do not have a 'beer belly' like many guys my age. Never ever touched a steroid.
A tip guys, as a natural our muscle memory and solid foundation of muscles building up during many years of experience. When you have a long break from weights, don't stress to get heavy weights again let it take 2 months or so, because even tho if the muscles can handle it but our joints developing is slower so be careful
I never leave comments on youtube. But this man deserves all my respect, everything he says makes perfect sense even to the unexperienced or uneducated fitness enthusiast. By far the most underrated and underappreciated fitness youtuber on the market. He provides altruistic knowledge, these are hard cold facts he speaks of, without the rhetorical sales pitch all these other shirtless fitness gurus trying to promote. You got yourself a sub and a like and possibly the only/first comment i'll make on this platform. Props to you my man, keep that flow of realness coming in.
I'm so happy that I came across your channel. Busting out these guys and you're right I moved from Flint,min to Tuscumbia,Al got here got in shape no weights no pills or anything else had the abs nice cuts and all the type of job I had helped me out also. And now 3 yrs has passed had a son in 2016 lost all of my cuts and everything and like you said it's hard trying to maintain that look if you don't take anything I'm on my long journey back to getting cut different job so I don't move around as much not do any lifting like my last job but my goal is to get back everything I lost or at least half of it....lol ( Again Happy to have come across your channel busting out these guys that make it all look easy and no enhancements) will be watching more of channel👍
I agree with 85 percent of what your saying. Ive been lifting 27years. And I know whats natural. I know your natural. And I don"t believe your a hater like some people sugest. Alot of these no it alls haven't spent the years and hours in the gym beating themselves into submission.
This is my first time watching this channel, and I have to say this man preaches the truth 100%. I was manager of a Gold's Gym and have been around the industry so I know what I'm talking about. It drives me crazy when I hear people say that you can keep your size after coming off of steroids but you lose that size dramatically fast within a matter of months people that hold their size are still running gear. So I can I say this man speaks the truth and it's a breath of fresh air
Had a acquaintance in college who was using steroids right around the time of christmas break. When classes started back in January dude had almost 1 year worth of gains within in a month. Right off the bat we knew he took something that was probably illegal. I'll never forget it.
You are saving alot of young people life's by exposing these fake fitness guys on TH-cam keep up the good work God bless you brother.
Scott Hermann is natural as well.
Are you sure man? Kali said all his gains were from top ramen and tuna- 😂😂😂
funny! bro
Tuna hhhhhhhh
Richiebigdaddy 🤣🤣
He’s still big just not walking around at almost 300 lbs nothing wrong with being healthy
LOLOLOL
The realest dude i heard give advice on working out.
True.
Beautifully said.
This video is speaking the
REAL,
UNCUT,
and
PURE FACTS,
(from start, to finish)
The truth and nothing but.
No power... No creatine.. No bars.. Just regular workouts... HARDWORK + DEDICATION = A NATURAL BEAST. I'm subscribing Big Man.. We need truth.. So we can keep what we work for. An a good heart.
Mellow Sid mainly agree but also agree to replacing hormones that or Optimizing hormones if not possible the natural way. Low testosterone puts you at high risk for heart disease which is also not good obviously. Simply replace under medical supervision and a side result will be a very good trained body but more natural looking nothing silly
Creatine is natural,....your meat from protein is not even natural or even eggs
Well said!
Natural Bodybuilding is the real gains. Food/water + short, intense workouts + sleep. Repeat.
Anibal Jesus Delgadillo yes sir
Anibal Jesus Delgadillo of a truth Getitoutya@youtube my bro
Exactly bruh
Anibal Jesus Delgadillo bbdsndjdlnnjdksldnmdmmçmdmdjjdkjhjklləbfhdjdkdkdkdkl
Nçnm bl ç ç j nmcncmcc cəcc çcıxddd dədmmddddddd dmcmdçddmmmmddçdşdəəçsmsşxmçmmcçççdmmççsçsçslsçm mmtm çşşdnd dfhddjkdlıdmdjdkddkkdjkkdjdkdkdlınfdçddçdlədmdm ldldjjmkdkdkkkdk
Thank you
He's not hating he's just saying facts
Better to be small and alive than huge and dead.. Ijs
very handsome
Amen
Facts!
Natural is GOD way steroid is not ....
@@sohkathatch4081 Amen...glory to the most High God in the name of Jesus Christ(the lord, Yeshua)
Kali already admitted he was on juice, said he's tired of massive bulking and wants to look more ripped, he also said wants kids so stopping juice because it'll ruin his sperm, (his words).
but he DANCED around it....he NEVER admitted to it...it's like interviewing himself using someone else's mouth.....it's a gimmick.
Exactly he been said this. And is still jacked.he lifts moderate weight now to get ripped and no heavyweight.
@@94SexyStang Steroids are illegal, and he and other juicers aren't gonna admit that on record. So of course they'll dance around it.
Stevie J lol so you think he’s completely natural now? Haha
harizotoh7 rich admitted mactrucc admitted so why cant he? plus you get it from the doctors
Amen, finally some honesty on the internet. We need more and more people on the internet and in the world in general like this. For those of you who dont agree, i still respect your opinions as your entitled to it. But if theres one thing we can all agree on, its that the fitness industry is nothing more than a multimillion dollar business with all types of characters constantly trying to take money from those of us that just want to develop or maintain a decent, strong and healthy body. Why is it that every time we try joining most of the fitness clubs or gyms out there, there is almost always some douche trying to sell us on things we dont need or want?. I mean everyone knows that really all it takes is hard work, discipline and consistency. Training hard and eating right does not take rocket science but just plain old fashioned hard work.
REGULAR GUY Truth from Getitoutya@youtubr
So true it ain't funny
It’s obvious Kali-Muscle was on the juice.He’s got older,and he’s seen what happened to Rich Piana,and
Dallas Mc garver. They died and Kali was scared straight.His doctor might have told him to slow down.
The Last Outlaw ummm Dallas actually choked on food
Yeah you right
kali stopped to try for kids with his lady
These guys get big health problems that they try to hide. Kali sees what's happening to himself, and he sees what happened to Rich Pianna.
Absolutely
I like this guy and I agree. Even bodybuilders as soon as there are even a couple days out of competition lose most of their definition. Heck once they drink a few litres of water that they dehydrated out of their bodies, their definiton goes. Keep speaking the truth brother!
And? They're trying to hit a peak just for that show if they're humble and don't talk about being a bad ass I have no problem with bodybuilders lol
Muscle memory not that drug memory 💯
🤣😂🤣💪🏾
It's not haterism it's the truth great video
Thanks for sharing
Facts...3 square meals daily along with recovery supplements a multivitamin and years of CONSISTENCY...ample rest too
Brodrick Carter why does every think of supplements? Food is supplements. Eat right, cook your own food.
Ganzo8386 supplementation isn’t mandatory but it definitely helps reduce the amount of food you would have to consume in order to take in the same amount of nutrients.
just eat veggies and crock pot your meat easy peezy
Wait, there are actual people who thought kali was natural? Thats even more surprising to me than hearing kali is on gear.
Brucie Kibbutz Kali said he was on gear. Once you take steroids your potential is permanently increased to a certain degree, even with just one cycle.
@Mark Richardson haha
King Frederick II when did he say that?
Yeah 99% of bodybuilders is natural
Right??????!!!!
Real is real.. it happens a lot in boxing. Just because someone is small doesn't mean there not on dope too, most of them are.
Jimmy Doyle you speaking truth
Jimmy Doyle facts
Jimmy Doyle
I agree, most of these guys are using substances to enhance their body. I think they need three meals a day b12, tons of water, cut back on sugar and you will be fine. Time under tension will give you all the muscles you need.
Ronald Bastio Welcome to our world it sucks don't it Deuteronomy 6:4
Even outside of sports, small guys get on cocaine to keep up at work.
great advice Lethel, I've been saying the same thing for a long time but its almost too simple, people love reading or hearing about some "secret" program or technique rather than hearing the truth. Three full body workouts a week and a good balanced diet with calorie control based on your goals will give the best results every time, if you're natural.
I love your channel man because you tell it like it is and how it should be! No bs, no sugar coating! Just plain facts💯 Glad I subscribed👍
I like this guy he is honest. Kali muscle is still on drugs. As far as this guy being jealous why should he be jealous he is not on drugs.
I’ve had abs 365/24/7 since I was 17,....I’m 40 now. Zero drugs,...zero (never tried). And I’m white with average “at best” genetics. Eat healthy 90%, exercise 4-5 days per week (an hour each). It is possible.
Yeah, I have a friend who has tittes and skinny frame, 5 ft 6 but he has abs, if he did push ups he'd get rid of his tits but it's definitely genetics that's the cause for his naturally pronounced abs.
@@kenjipolicardpolicard6986 not true at all..He has tits from too much estrogen and abs from low body fat..
Sounds like pretty decent/above average genetics lol🤷🏽♂️
This man speaks the truth
Kali came off gear because he and his woman are trying to have a baby
I subscribed brother, you are so right about natural muscle bro. I got huge naturally ten years ago and rarely workout and the muscle does not go away.
This kind of advice is so useful ! New gen kidz must parking here and listen to these words of common sense and wisdom!
The honesty is much appreciated 🤙🏽
This dude is real. I liked therefore subscribed 👊
You're what I would call enlightened brother!
Thanks man. Few people now a days preach the truth of any subject. Most people are sell outs. But you making the difference keep preaching !
Great video, im a natural powerlifter. Subscribed keep speaking the truth people need to hear it. Also so many celebrities and social media personal trainers also use drugs.
Kali Muscle got smart. He saw what happened to Rich Piana. He doesn't want to die too early in his life.
Preach Brother you are telling the truth and you are an experienced natural
I hear ya, we need more guys like him on TH-cam.
Fools gonna critize this man for being a real old G😤
Speaking the truth bro. Finally someone real out there! I preach the same
Why would a grown man be worried about another mans muscle size? Kali a fuckin legend regardless
Thanks for letting these fools know the real about lifting.
Man I love this guy!!! 😂
i used supplements ,but not anymore , i started eating real food something simple like 3 eggs and oats for breakfast lunch was chicken and pasta dinner tuna and potato plus bed time snack and a bit of junk food in between and i made some good gains. your right supplements are a con big time con ,eat real food , eat simple. When you stop gaining just increase the portions, trust me you will gain, your never going to be Mr O but you will look good in your t-shirt
Well what actually surprises me, is that some people actually thought Kali was natural, it seemed very obvious to me he was taking something
This dude is the first person that seems to be promoting healthy gains. Im new to working out and its been impossible to find someone who teaches things id be willing to do like taking tons of supplements etc
Taking short cuts and cheating the way to the top will lead that man to his downfall.
Comments full of people who don't even lift, and have zero common sense.
cohenhaywood10 "You can't handle the truth!" imgur.com/gallery/vycFpDr
His voice sounds like eddie murphy 🤔🙌🏼
Lethal, I’m glad I watched this. My body told me something similar and listening to you confirms it
Very well spoken. You definitely told the truth as we all see now, body dysmorphia issues are worst than ever rn.
True thanks for watching
Real talk brother
Good screw avatar, bruh!
im so glad u speaking on this i dont take nun but protein shakes my max on bench 405 i don't understand why people take all this bs just build the body up natural.
This guy is telling yall the truth.All of Kali's natural gains have long dissolved away.Its important that we take this serious so we can be successful and healthy down the road.Kali Muscle's story is nothing but a tragedy.
King of fitness
Kali is a joke
Kali is still big compared to the average person. The guy is still making money. Where is the tragedy?
@@l9ikjam Kali is less than 200 lbs now and obviously lost most of his money.
You are the man! Truth hurts, it is what it is. Thank you brother.
Great video! These things need to be said. Thanks for sharing.
bassai2010 thanks for watching
Kali was definitely on gear. There's no denying it.
AthleneX I gotta say, truly think he's natural. Even doubt he's on trt. He'd be stronger. He's probably the most legit TH-camr.
Carnal Carnage he’s on trt for sure. If you stay lean like that year round libido goes to shit. Hormones get wack and you lose muscle over time. Which he doesn’t seem to do.
you're libido goes up when ur healty and lifting weight lol wtf ur talking about. He been lifting for like what 10 years+ and he's knowledge about the body/form is great to
kwaad777 no dumbass you didn’t read what I said. As a natty being 5% body fat you will lose your Sex drive and lose muscle over time. I didn’t say lifting makes you lose your libido. Ask someone who actually has been 5% body fat they will tell you. Specially natural bodybuilders.
No wonder there is so many clueless people they can’t fucking read
Well dumbass.. next time completed you statement first, you never mentioned 5% body fat, if you did, i would have agreed with you.
But we don't know he's body % and i doubt it's 5%.
Them boys in the locker room shoot’n dope and drank’n protein
Kali doing his workouts at home so he can convince people he's doing everything natural but he's still not fooling anybody.
yup
Sontia Colvin true
he still on a little
Sontia Colvin yep I’ll agree for simple I know this Asian guy he look rips up and say that he going to be in competition and I ask him have you talking anything he say naw I’m natural I just eat super clean 😊 🤔
Kali been admitted he was on juice but has stopped because health and he wants kids.kali is still jacked.
I was just about to shut you down in the beginning of the video but when you started talking about natural muscle and no b.s.; 3 square meals a day with a wonderful workout without over doing it make sense. Thanks! New subscriber here!
THANK YOU SIR.
All these MF’s is doping!!
Only person I know who keep a 6 pack is my CRACKHEAD brother. FACTS
You dont need to take steroids to have a six pack. I had a six pack without even trying
@Mister Nobody I'm starting to think most of yall commenting dont even workout. I never even cared about getting a 6 pack. I was doing situps on a declined bench with plates on my chest because I was trying to get my core strong enough to do heavy deadlifts.
@Mister Nobody my brother is 45 and hes shredded. Back when I was 230 pounds I use to do situps between every set of whatever exercise I was doing. I use to carry a decline bench around with me.
@Mister Nobody lol maybe abs are like calves. Either you have them or you don't
BIZ WIZ 😫😫😫😂😂😂😂
everyone's on steroids - nick diaz
Wasnt it nate
Sounds like experience , I like this guy
Speaking straight facts. Ive been working out since 9th grade and I gained 70 pounds in 4 years just eating and working out. I took protein powder 9th grade, but stopped. I kept getting bigger and gaining weight and getting stronger. Went from 100 pounds in middle school to 170 and I only grew like two inches. 5'8. I was squatting over 500 pounds and benching 325 for my max. Natural is the way to go.
I appreciate you Mr.Rhodes....Im almost 35 and was raised aroud real men/og' s like you who kept us in the know and not believe what people claimed they were doing or what worked in every aspect of life!!! I hope kids see your videos and get something from them!!too many faking the funk these days!!!it's sad ...
Why not just say what you need to say about working out and leave Kali out of it? Kali doesn’t need to head line your topic. If you want to give some advice give it but no need to knock another man and what he’s doing. Nobody wouldn’t have read/comment if you didn’t use Kali name.. Just saying bro!
I come from a wrestling background. Was in the army and I have a degree in Exercise Science & Sports science. I wrestled at 160-170lbs my sr. Year. I had to take muscle mass suppliments to get over 200lbs. Athlean X is lean asf.. And he does sell creatine products. But I lm happy im natural now. All I take is fish oil, isolate whey protein and im about to quit that. These youtubers be lying talking they only eat 1 meal a day blah blah... Have you see mike rashid volume.. Its insane these guys not fooling me
But if you have always been natural how do you know the effects of stopping a cycle?
If you ate a case of top ramen noodles and sardines everyday and had good genetics you would get 200
@@cantoncardcollector1512 LOLOL! The way I eat my ramen noodles and tuna and sardines...i'm big and hard! NO ROIDS! KALI IS RIGHT!
Honesty is the best policy .
Daverr lmao
You are definitely right! Real muscles does take a while to lose when you're not going to the gym. I experienced that first hand.
Thanks for watching
ALL TRUTH YOUR SAYING BROTHER ..... ALL THESE BODYBUILDERS ON DRUGS THE BODY CAN GET BUT SO FAR NATURALLY ANYTHING OVER THAT IS DRUGS DRUGS DRUGS 🎯
Good man.... keep it real!!!
Amen brother! 👍🏾💪🏾
Jeff is naturally skinny and works his ass off and eats clean. He is 100 💯 percent natural. It’s about life style and dedication.
Preach brother. All you need to do to get big and be healthy is to eat well, lift hard and get proper rest. It isn't complicated.
he's still on a lot of roids now just a smaller dosage which for him is still a lot
Athelan x is natty af. He is a father with premature kids. He trains athletes which compete in sports in which they would be banned if they used any drugs. He is as natty as one can be.
TechWorldHD couldn’t agree more, just because this Lethel guy says he “believes it” doesn’t make anything true.
This guy is an idiot if he thinks jeff isnt natty.]
@utewbing ur an idiot for thinking that a man who trains PROFESSIONAL ATHLETES, has a career and business on the line, spent most of his life studying his craft and giving valuable info, WORKED AS A PHYSICAL THERAPIST FOR THE NEW YORK METS, and has science that backs everything he says is on cutting steriods or trt. I have his program and it works. Theres no bs. Someone would have called him on his bs. Cmon bro. Quit hating.
@utewbing who tf has titty fat? Dude has almost no fat bro 😂😂 fuck are u talking about.
I know some vegans that stay with a six pack
It’s all about the food
Exactly diet is king.
Tim Carpenter. Yup. I'm a vegan as well. Once I started this lifestyle my body changed for the good.
Tim Carpenter vegans can fly
Their skinny six packs.
It’s crazy how people who y’all the truth don’t get attention at all, and people that all obviously liars and lie in your face are the ones with most attention, respect to you homie for speaking the truth that’s all you need
thanks for watching
Hay Lethul, thank you for spilling the beans on all these bullshiters and clarifying the body how it works naturally and stupid enhancement your the real deal bud we need more like you before it gets catastrophic which it all ready really is,,ughhh ,thanks bro
I just farted so loud I thought somebody drove into my house 😅
Dee Spasojevic bro chill tf out 😂😂😂😂
Too much hippiemud xxl
Kali Muscle is great.
i like this man
Stim you like a man that hates on another man?
i like a man that states the truth with zero lies my dude
Stim until then its pure hate.
no but to get that big and that lean all the time no bulk or cut is not natty
ur living in denial
This channel and Leroy Colbert channel preach the truth. Fitness community wake up. Natural bodybuilding is slowest and the most rewarding thing you can do for health and looking good.
I started lifting when I was 15. By 19 I had 23inch biceps. As I got older and took breaks, every time I got back to the gym, within a week I am back to what I was. I never worried about losing muscle mass. Now at 48yo, I still kept my 23inche biceps. Keeping it all natural is the way to go unless you plan to compete professionally. If that's the case, you have to rely on roids. Without roids, you won't even qualify on the national level.
its funny how all my life I've heard, he's doing this, she's doing that, someone said this, or someone said that, look, unless you live in that particular individuals home or personally witnessed that event or situation, it is impossible to say what's what.. envy robs a man or woman of their greatness, we spend so much time criticizing the next person or countless hours making videos or researching others. that we forget or fail to live in our own purpose or destiny.. social media is no different than high School, every dumb smart person enjoys having an opinion, spreading rumors about things or people you don't know shit about.. I get the same nonsense from people in the gyms because they cant achieve what it is they are reaching for, ive been lifting since 78, never took any type of drugs, in fact I only started pre workouts 6 years ago ,I eat small meals, lift light to medium heavy weights with reps after reps, squeezing , squeezing everything, holding your hands a certain way when lifting etc... and I keep a positive mindset, as a man think in his heart/mind so will they be... thoughts and words are energy and frequency I will visit new gyms or walk places and people ive never seen in my life will laugh from a distance or say he's doing steroids or will come up and ask what's your cycle... I try and refrain from knocking mother fuckers out. being from the south side of Chicago, I've grown up 100 percent from certain responses and actions, so I don't answer fools according to their foolishness. anything in life can be achieved without cheating. I can careless what another man does, I have to live in my purpose and its perfectly ok to be heavy set and lose weight to be healthy , its ok to re do whatever ,for whatever will be best for growth, its ok to say one thing yesterday and learn the right way tomorrow. if all that size was not healthy, then its cool to say muscles and size isn't that important anymore, if this man have a beautiful woman he loves, and wants to have kids and want to rethink a lot of things he previously thought, and wants to re organize his priorities, then that's dope, that's called maturity, it doesn't mean he was on drugs.. cats in prison are huge ,just with constant working out and eating... they use to say shit about people in my old neighborhood he's driving a BMW etc he's selling drugs, when theses people either had two jobs, or a fulltime job and was in school on a full-time basis grinding that shit out, and all them lazy pathetic bastards could come up with were simple routes and explanations, because they were simple minded.... so grow the fuck up and focus on your own purpose
It's not criticizing. Kali Muscles was taking steroids. He is saying that he is losing what he got because he is not taking steroids anymore. Do you understand it?
You are a dumbass
Not that drug memory
Wassup lethel have u seen Kali muscle videos lately it look like he juicing again I don't know if u have seen him lately
He stop taking the juice to help increase his chances to have kids (juice lower your sperm count), once his chick got pregnant he got back on the juice. Soon as they knew that she was pregnant he started talking about how he was going to get bigger by the day.
He back on it now tho😂😂😂
Definitely agree about the AthleanX dude. That ripped 24/7, 365 can NOT be natural. I've been less than 4% body fat and couldn't hold it for longer than 2 weeks. The mind WILL start playing tricks on you, and your diet WILL go to hell. At the level of leanness, it's NOT exercise, it's what DO NOT eat that's most important to maintaining.
Man I like this channel, truth..... all I do is eat and have a half cup of coffee before the gym and that's it. I'm making good gains with just that.
Athlean x is educated that's the difference
i always thout that kali was on roids
big papi You thought right
Me too the idiots on his channel try to act like he's not beware of minions are not friends but followers
Hater
Well said. Youngsters don't wanna listen though. They'll just say you are hating because you're not as ripped or as big.
I'm 47, eat 3 meals a day and one protein shake a day and I'm currently at 211 at 5'9". I do not look fat nor do I have a big stomach. NO six pack either but do not have a 'beer belly' like many guys my age. Never ever touched a steroid.
A tip guys, as a natural our muscle memory and solid foundation of muscles building up during many years of experience. When you have a long break from weights, don't stress to get heavy weights again let it take 2 months or so, because even tho if the muscles can handle it but our joints developing is slower so be careful
I never leave comments on youtube. But this man deserves all my respect, everything he says makes perfect sense even to the unexperienced or uneducated fitness enthusiast. By far the most underrated and underappreciated fitness youtuber on the market. He provides altruistic knowledge, these are hard cold facts he speaks of, without the rhetorical sales pitch all these other shirtless fitness gurus trying to promote. You got yourself a sub and a like and possibly the only/first comment i'll make on this platform.
Props to you my man, keep that flow of realness coming in.
thanks for watching
This nigga about to go to bed after this video 😂😂😂
I'm so happy that I came across your channel. Busting out these guys and you're right I moved from Flint,min to Tuscumbia,Al got here got in shape no weights no pills or anything else had the abs nice cuts and all the type of job I had helped me out also. And now 3 yrs has passed had a son in 2016 lost all of my cuts and everything and like you said it's hard trying to maintain that look if you don't take anything I'm on my long journey back to getting cut different job so I don't move around as much not do any lifting like my last job but my goal is to get back everything I lost or at least half of it....lol ( Again Happy to have come across your channel busting out these guys that make it all look easy and no enhancements) will be watching more of channel👍
Totally right about breaking down the body. All truth with moderate bro!
This guy speaks the truth! Kali did admit to taking gear indirectly in one of his recent videos.
Realist advice iv heard in 5yrs on TH-cam
New subscriber I’m all in with the natural way my brotha I feel you!
Roczilla Carley thanks for watching
You definitely know what ur talking about..I’ve been weight lifting on and off for 17 years
I agree with 85 percent of what your saying. Ive been lifting 27years. And I know whats natural. I know your natural. And I don"t believe your a hater like some people sugest. Alot of these no it alls haven't spent the years and hours in the gym beating themselves into submission.
I mainly watch kali because he is funny and entertaining. Whatever he does in his life is his life
That's real. I stopped weights in February and started back yesterday and only lost 15 lbs. I keep size naturally.