High Kneeling Pilates Tower Routine: Roll Down for Spinal Mobility | Exercise Break

[@devrandiril7737]

Thank you master

[@thepilatesnomads]

Saved! I will try this later in the week :)

[@amarbyrd2520]

Nico is so cheerful before he tortures us with the rolldown bar 😅❤

[@BalancedBodyPilates]

🤣