YASSO 800s! | Vlog 007

Long overdue for this video! Today I tackle the famous Yasso 800 workout. 10 x 800 meters with 400 meter rest in between at goal marathon time in minutes, will I survive? Watch and find out!
#runningmotivation #marathontraining #runningcommunity #marathonrunner #beforeandafter #cardioworkout #endurance #fitlife #runner

[@spacenfeld]

Nice workout!

[@adrunner9]

Thank you!

[@Hdrunner647]

Yasso’s are tough. Good job. I like the drone footage at the end.