Just let them go 😂😂😂 Why years of psychology and psychiatrists if we can press a button and "let them go". How did I never think about "just let them go". I've been suffering all this time in vain
I can't believe it. All my compulsions are gone. All my obsessions are tuned down so low, they cease to exist. This has truly cured me. Just gotta keep on listening. Make sure to keep on listening. Always must be listening.
My comment was being sarcastic, ridiculing the notion of this video.@@maankibatt705 As someone who's had OCD for 27 years, I truly have no good advice for you other than remember it's not rational, so don't try to argue with it when seeking help. That's the only step I feel confident in giving you.
If someone reading this comment, belive me this is best music on you tube for ocd. after listening it for 1 time while sleeping lot of relief you will feel. And if you listen it continuously it will heal you.
That is such a beautiful prayer! I believe the Universe is loving and cares for every single one of us, no matter how difficult things may get. I wish you peace and happiness!
Are you kidding me? I listened in the toilet for a few minutes and my brain seemed to clear completely. The anxiety left, I no longer had any thoughts in the shower, I was as if completely neutral and calm. You are god❤
yes, and the most important: you must realize that the thoughts are not your own. Particularly all the negative thoughts. This is what gives you a big relief. They come from outside sources, you are basically just a "radio receiver". You must select which thoughts you pay attention to and to which not. This is the basics, the first assumption. Also from God's side to us.
I've been listening to the body dysmorphia one, and I've just put this one on, as the two are usually intertwined. I'm feeling some relief from my BDD after just two days, I'm believing these frequencies will do more than the medical profession have ever done. It's time to take control of our own health and healing ✨️ thank you kind soul 🙏 ❤️
You have to focus on breathing as long as possible whenever u feel like Ocd Attacking... After some Times when you Count around 100 Breath As Gradual Practice U will see the difference between yourself and these thoughts and how Those are meaningful and not worry about or scared out... Practice it daily with Faith On God... TAKE CARE ❤️
Hope you are okay, my friend. I am feeling much the same way these days, and I don't wish this disease on anyone. Time takes time. Be good to yourself. Much love to you. ❤❤❤
Sending all the everlasting support, adoration, and love to your remarkable self always!!! May you lead a life as beyond incredible as you, we are here to witness you prosper and thrive always!!!
I have a hard time too, especially with my mental health but Whenever I read my Bible and talk to God I always feel so comforted! OCD is hard but the harder you pray the more you will prevail over it. ❤❤❤
@@debbierobertson4835 Jesus helps anybody! I really hope that you would give God a chance in your life to come in and change you forever. May God Bless you and Forgive you like he has forgiven us all. 💝
Omg this is actually workimg somwhwat, im a bir worried that this will have an adverse effect on me like if it triggers another mental health problem but listening to this for even 20 mins is working i actually cant believe it
Im really struggling with false memories to the point of obsession and its pure hell. Hoping thisll relieve the anxiety even a bit so i can finally push through and let go.
Make instant relief frequency i can't resist myself,during work hours it's create problems for me, please help, thanks for your support.ocd people need this type of things,we need help,do more research so that we people can cure completely.
@@thelaststep8807don't listen to them, it's a scam. go see a psychiatrist who can get you into therapy and started on proper medication, it is the right way
If i don't listen to this, someone I care for while die. Or i might be evicted. Maybe my girlfriend is cheating. I should check her phone for fifteenth time today. Im sure something will show up then. If i stop drinking coffee, ill actually fall asleep at night. But now i have caffeine withdrawal, and now i feel depressed. Maybe i should try tea instead. I had an allergic reaction. It must have been the tea. But i cant have coffee any more either. But caffeine withdrawal causes insomnia too. But i already had insomnia when i was having caffeine. If i dont sleep well, ill perform bad at work, and if im too tired and someone tries to speak to me, ill have a terrible response. I want to lose weight. I hate exercise. I dont like healthy food. Keto causes anemia. Paleo causes anemia. I feel apathetic. Maybe my dad isnt texting me back because hes dead. Maybe if i take a shower at exactly nine o'clock, he'll still be alive, and he'll text me back. My car is acting up. I dont know what the problem is. Maybe its gas from the same station i always go to. Ill try another. Maybe they have bad gasoline too. Maybe if i go there at five thirty on Wednesday, i will get good gasoline. But only if there are no red trucks there. Its 5:45 am every time i look at the clock. Maybe that means something. Maybe thats when a tragic event will happen in my life. Maybe if i stay alert every time its 5:45 am, i can prevent it. But wait. What if its a red Herring and its actually going to happen at 5:45 pm instead. I have to stay focused. If i plau guitar ill never meet my goals. I like my old phone more than my new one. I like my new phone more. I dont like either of these phones. No one understands me. No one understands that in my pursuit to convince someone they're hurting me. It turns out im the one hurting them. Dont use scissors when youre around anyone. Whats that smoke. I want to be simple. Im so complicated. Can i be so sure?
Listen restless leg syndrome audioa too people. Also for you basal ganglia use green emerald stone and original saffrone and quince tree leaves . You will be so fine. But ocd roots are in brain stem. The most underestimated area in pyschology. 5 parts to every part different herbs and gemstones and movement. For example midbrain tourmaline stone with musk and baobab tree movement side lunges. Ventra tegmental are reverse horse stance walk crystal amethyist herbs is blue anemone oil. I will finish the other parts now i need to do something
Pons ginko biloba green tea movement wing chun style punch for 5 min. Hawlite gemstone. Medula oblangota salix tree leaves with mint shungite. Movement owl walk. Basically brain stem movement is owl walk slight difference each part. You should step like you are on hot sand one feet touch the ground immadately the other is up.
Everything in the world vibrates at a natural frequency. These beats emit a frequency to target the natural frequency of cells causing OCD and help listeners live a normal life.
Dont forget,the thoughs cant hurt you.Just let Them go.If you dont do anything time after time they just gone away.Just live the present
Thanks I needed to hear this,truly! thank you so much! much love!
Just let them go 😂😂😂 Why years of psychology and psychiatrists if we can press a button and "let them go". How did I never think about "just let them go". I've been suffering all this time in vain
I can't believe it. All my compulsions are gone. All my obsessions are tuned down so low, they cease to exist. This has truly cured me. Just gotta keep on listening. Make sure to keep on listening. Always must be listening.
Ehy happy for you! How long time have you listened?One hour per day or more or less?Thank u very much in advance!❤❤❤
i was being sarcastic. the best way to help with ocd is exposure therapy@@vivionsola2315
Hay dear I need to talk with u... because I can't find it it's OCD or something else... please reply me
My comment was being sarcastic, ridiculing the notion of this video.@@maankibatt705
As someone who's had OCD for 27 years, I truly have no good advice for you other than remember it's not rational, so don't try to argue with it when seeking help. That's the only step I feel confident in giving you.
@@yeartbmz no it did not. i was being sarcastic. i guess i was in a bad mood when I wrote it. sorry to give you false hope :/
If someone reading this comment, belive me this is best music on you tube for ocd. after listening it for 1 time while sleeping lot of relief you will feel. And if you listen it continuously it will heal you.
I once listened to this and now my ocd is so much better its like i almost dont get thoughts and i dont believe them anymore
How long did you listen to it in that time?
I hope it'll help me too...
thats the key hold on there 'dont believe them' this is the magic word
I never received love from anyone except my parents so please get well soon for your parents and Please show love to all creatures ❤️ ♥️
اشفيني ايها الكون العظيم اجعل الطبيعة وروح الكون تشفيني وتشفى جميع المرضى اشفيني من الاكتئاب والغضب والوسواس القهري😢❤
That is such a beautiful prayer! I believe the Universe is loving and cares for every single one of us, no matter how difficult things may get. I wish you peace and happiness!
الله هو الشافي
i hope this helps with reducing my anxiety and intrusive negative thoughts/thinking
Are you kidding me? I listened in the toilet for a few minutes and my brain seemed to clear completely. The anxiety left, I no longer had any thoughts in the shower, I was as if completely neutral and calm. You are god❤
yes, and the most important: you must realize that the thoughts are not your own. Particularly all the negative thoughts. This is what gives you a big relief. They come from outside sources, you are basically just a "radio receiver". You must select which thoughts you pay attention to and to which not. This is the basics, the first assumption. Also from God's side to us.
A healer and a friend tole me this, but how come thoughts are not our own?
I've been listening to the body dysmorphia one, and I've just put this one on, as the two are usually intertwined. I'm feeling some relief from my BDD after just two days, I'm believing these frequencies will do more than the medical profession have ever done. It's time to take control of our own health and healing ✨️ thank you kind soul 🙏 ❤️
Do you have the link to the body dysmorphia one?
The past two days were like hell , my ocd went crazy ..I went crazy , not even a moment of peace.
You will be fine, just try to relax
You have to focus on breathing as long as possible whenever u feel like Ocd Attacking... After some Times when you Count around 100 Breath As Gradual Practice U will see the difference between yourself and these thoughts and how Those are meaningful and not worry about or scared out... Practice it daily with Faith On God... TAKE CARE ❤️
This made me cry within seconds. A feel good cry but sad too. I am very sick right now I think my end is near. Body chills all the time..
Hope you are okay, my friend. I am feeling much the same way these days, and I don't wish this disease on anyone. Time takes time. Be good to yourself. Much love to you. ❤❤❤
Sending all the everlasting support, adoration, and love to your remarkable self always!!! May you lead a life as beyond incredible as you, we are here to witness you prosper and thrive always!!!
الحب والدعم من الكون لك ولنا جميعا في طريق الحب والخير دائما❤
Thanks!
Thanks for the support!
My OCD has been gradually disappeared thanks to that soul 🎉
THANK U SO MUCH ITS BEEN VERY HARD FOR ME AND THIS CURED ME THANKS U SO MUCH U GOT MY RESPECT AND SUB
You're welcome!
This is very calming for anxiety and ocd love you good night 😌
I suffer too much but I know Jesus has me
Jesus is here for all of us we just have to take him into our hearts.
Jesus helps nobody
I have a hard time too, especially with my mental health but Whenever I read my Bible and talk to God I always feel so comforted! OCD is hard but the harder you pray the more you will prevail over it. ❤❤❤
@@debbierobertson4835 Jesus helps anybody! I really hope that you would give God a chance in your life to come in and change you forever. May God Bless you and Forgive you like he has forgiven us all. 💝
@@debbierobertson4835yes he does, just allow him to
Omg this is actually workimg somwhwat, im a bir worried that this will have an adverse effect on me like if it triggers another mental health problem but listening to this for even 20 mins is working i actually cant believe it
Im really struggling with false memories to the point of obsession and its pure hell. Hoping thisll relieve the anxiety even a bit so i can finally push through and let go.
I feel your pain, false memories is my biggest killer 🤍
Make instant relief frequency i can't resist myself,during work hours it's create problems for me, please help, thanks for your support.ocd people need this type of things,we need help,do more research so that we people can cure completely.
did this help you ?
Vata organic tea would help with OCD it worked for me. Hope that helps.🤩
@@colingustafson9089 Explain how it helps, I'm struggling pretty badly
@@thelaststep8807don't listen to them, it's a scam. go see a psychiatrist who can get you into therapy and started on proper medication, it is the right way
shut up@@eliminatorjr
This is so good. Thank you 😊❤
You're welcome 😊
thanks a lot for your help. nice music
You're welcome!
Thank you for making this. i'm going to try this! its been such a difficult four years!
You're welcome!
@@SelfHelpBeats 🫶🏻🫶🏻🫶🏻🫶🏻
this is so comfortable
Omg its so good
Thanks
Welcome!
This helps a bit, thank you ❤
You're welcome!
May the Friendliest Archangel Raphael 🟢 Dvine Healer of Yahweh guide you on your healing journey and being you closer to Christ Lord ✝️.
Voltei aqui porque os meus pensamentos estão insuportáveis, espero que ajude, apoio de Portugal 🇵🇹
I love you lord
If i don't listen to this, someone I care for while die. Or i might be evicted. Maybe my girlfriend is cheating. I should check her phone for fifteenth time today. Im sure something will show up then.
If i stop drinking coffee, ill actually fall asleep at night. But now i have caffeine withdrawal, and now i feel depressed. Maybe i should try tea instead. I had an allergic reaction. It must have been the tea. But i cant have coffee any more either. But caffeine withdrawal causes insomnia too. But i already had insomnia when i was having caffeine. If i dont sleep well, ill perform bad at work, and if im too tired and someone tries to speak to me, ill have a terrible response.
I want to lose weight. I hate exercise. I dont like healthy food. Keto causes anemia. Paleo causes anemia. I feel apathetic. Maybe my dad isnt texting me back because hes dead. Maybe if i take a shower at exactly nine o'clock, he'll still be alive, and he'll text me back.
My car is acting up. I dont know what the problem is. Maybe its gas from the same station i always go to. Ill try another. Maybe they have bad gasoline too. Maybe if i go there at five thirty on Wednesday, i will get good gasoline. But only if there are no red trucks there.
Its 5:45 am every time i look at the clock. Maybe that means something. Maybe thats when a tragic event will happen in my life. Maybe if i stay alert every time its 5:45 am, i can prevent it. But wait. What if its a red Herring and its actually going to happen at 5:45 pm instead. I have to stay focused.
If i plau guitar ill never meet my goals.
I like my old phone more than my new one. I like my new phone more. I dont like either of these phones.
No one understands me. No one understands that in my pursuit to convince someone they're hurting me. It turns out im the one hurting them.
Dont use scissors when youre around anyone. Whats that smoke. I want to be simple. Im so complicated. Can i be so sure?
Great description of OCD!
I am so sorry you are going through that bro.We are both in the same shoes.May HaShem HaKadosh Baruch Hu (G-d,blessed be He) bless you and heal you.
Hey u r totally dysregulated, go and see a psychologist and take meds, only music won't heal u
Does it help anyone without expectation? and how quickly?
I feel so bad
I'm so sorry you're struggling. The OCD pain can be so terrible. I hope things get easier for you!
Is it free to listening? I hope it's free, because i have anxiety😭, i am struggle with it.
This is free to listen.
How long should i listen to this a Day. I seem to listen to this almost every hour cause of the problem.
Research says you should listen to these beats for at least 30 minutes a day.
how did you find out that 1420hz is helpfull for OCD?
There are books that list these frequencies and their target conditions.
@@SelfHelpBeats Damn thx for this!
Who is the man being interviewed?
Can you make on depression??
There is a video on this channel with a frequency for depression!
Thanks for it.
Can it be listened during driving ?
It is not recommended.
How long do I have to listen to this ?
Research says you should listen to these beats for at least 30 minutes a day.
Listen restless leg syndrome audioa too people. Also for you basal ganglia use green emerald stone and original saffrone and quince tree leaves . You will be so fine. But ocd roots are in brain stem. The most underestimated area in pyschology. 5 parts to every part different herbs and gemstones and movement. For example midbrain tourmaline stone with musk and baobab tree movement side lunges. Ventra tegmental are reverse horse stance walk crystal amethyist herbs is blue anemone oil. I will finish the other parts now i need to do something
Pons ginko biloba green tea movement wing chun style punch for 5 min. Hawlite gemstone. Medula oblangota salix tree leaves with mint shungite. Movement owl walk. Basically brain stem movement is owl walk slight difference each part. You should step like you are on hot sand one feet touch the ground immadately the other is up.
Should I use headphones?
Headphones are recommended but not required.
I feel like these thoguhhts actually hurt me, like actually
Not mking much difgerenf ocd is awful 😊
OCD is the worst your right😢😢😢
@@debbierobertson4835 I know sweet one xxxx
Mujhe bhayankar ocd problem hai nahi thik ho rahi
@@AG-ph3ky such mai tumhaari ocd problem mai help hua
@@singhdevprashant saaf safai ko le kar bahut jyada,
kis chij ki oroblem h bhai
Man, some people are really obsessed with listening to these things
Hw it will work ?🤔🤔n is it hlp to OCD people to change mindset n change behaviour I don't know plz tell me if u see my comment 🙏🙏
Everything in the world vibrates at a natural frequency. These beats emit a frequency to target the natural frequency of cells causing OCD and help listeners live a normal life.
Does anyone know the science behind this cause weridly this works hahah
Thanks!
Thanks for the support!