How to assess & treat the Piriformis Muscle using Muscle Energy Techniques (METs)

[@simonheale]

Yet again excellence, skill, clarity and brevity
Thank you John

[@JohnGibbons]

Thanks for the message, regards JG

[@SSSwOlf4463]

@@JohnGibbons Ji.

[@MDAbdullah-ri2fm]

Sir ur videos are very helpful to my patients, it's really wonder, I will followup

[@JohnGibbons]

You are very welcome - regards JG

[@joewyatt2407]

Usual excellence from John. Always makes it so easy to understand

[@JohnGibbons]

Thanks for the message and lovely comments. regards JG

[@professionaltrader5054]

I really enjoy your videos. I'm definitely going to sign up for your online class. I've implemented a few of your techniques and they have helped my clients. Thank you!

[@JohnGibbons]

Thanks, regards JG

[@shaguftamureed4637]

Excellent explanation with good pronunciation .

[@JohnGibbons]

Thank you! 😃

[@maunashakti4905]

I love this! It enriched my understanding. beautifully demonstrated with every possible detail. Thank you!

[@JohnGibbons]

Thats very kind off you to say, regards JG

[@traceystewart6232]

Brilliant, thank you for sharing John!

[@JohnGibbons]

My pleasure! Regards JG

[@ahmaddrea6219]

Dr. Gibbons u r amazing! Thank u so much for this informative video

[@JohnGibbons]

Glad it was helpful! Regards jG

[@YusufFurkanCaliskan]

nice technique, excellent explanation, thank you. I follow you and your videos with pleasure.

[@JohnGibbons]

Thanks for the message and pleased you like the videos, regards JG

[@NaturalWay-uk7bh]

sir, please what's the mechanism behind breath in and out from pre- stretch ? Thanks from the four chamber of my heart

[@joewyatt2407]

Excellent John. It may just be my learning style but I get more from watching your videos and practising than anything else

[@JohnGibbons]

Thanks for the comments and pleased you like the video. Regards JG

[@rivkyb]

You are a MASTER in your field! I do truly hope to come and take a live course with you one day. With regards- a massage student in NYC. thank you for these videos, really helps me to learn so much!

[@JohnGibbons]

Thanks Rebecca for the lovely comments, see you in NYC for sure, regards JG

[@田孟羚]

老師'教學示範'髖關節和腳'膝的講解分析說明'很棒'謝謝。

[@manualtherapyconcept1590]

John is amazing teacher and Ostropath.
I use MET tehniques in my praxis and it gives very good resolts.
Greatings from Serbia!!!

[@JohnGibbons]

Hello from Oxford, pleased you like my techniques, regards JG

[@elenapoiana5737]

Thank you for all your videos

[@JohnGibbons]

Glad you like them! Regards JG

[@massagetherapyforinjuriesf8197]

I will keep in mind this awesome assessment and treatment , for periformis dysfunction ..thanks John

[@JohnGibbons]

Thanks, regards JG

[@MommaBearsCorner]

thanks for share.... i wonder, how can they tell if its that muscle weakened OR if its cause its a tear in it?

[@JohnGibbons]

Quite rare to tear the piriformis, regards JG

[@surfcoastmyotherapy]

Sensational the very very best instruction your a blessing John

[@JohnGibbons]

Thanks a million, regards JG

[@zbo1]

Hey John. Currently seeing a few elderly clients with THA. After surgery they are all told to not adduct or internally rotate as that increases the chance of luxation. A lot of these videos on the hip use some sort of add/IR. Could you maybe at some point make a video addressing techniques and tests for this subset of clients?

[@JohnGibbons]

Do you mean THR - as in a replacement rather than a THA (Arthoplasty) as you mentioned luxation?
I am sure I will make a video at some point and thanks for the message - regards JG

[@zbo1]

@@JohnGibbons yes! THR sorry!

[@surfcoastmyotherapy]

Really amazing John thank you

[@JohnGibbons]

Glad you enjoyed it, regards JG

[@rainbowsludge660]

Thanks for this information and demonstration!

[@JohnGibbons]

Pete STUART thanks for comments and regards JG

[@goranmilovanovic1351]

Thank you,John

[@JohnGibbons]

Thanks for the message, regards JG

[@Fargosportsmassage]

Hi John..what kind of therapy would you used for tight Periformis when the patient has a L5 S1 HERNIATED DISC? THANK YOU

[@JohnGibbons]

Helps lengthen the hip external rotators, regards JG

[@marikaking1517]

Hi John. Could you explain the difference between met technique and pnf stretching please

[@JohnGibbons]

MET has originated from the osteopathic profession (Fred Mitchell) and PNF from the physiotherapy profession. They are similar in one respect as typically a contract relax technique - PNF typically is more aggressive / more of a contraction and used to stretch muscles - METs are gentler and used to normalise the joint position by normalising the length of the muscles, hope that helps, regards JG

[@شبابكوم-ه4ب]

Thanks do. John

[@JohnGibbons]

No worries, regards JG

[@Sahil_Lath]

I haven't got that much quality education in my Bachelor's; that your 6 minutes Videos gives🙏 !

[@JohnGibbons]

Glad to hear that and a lot of therapists say that! Regards jG

[@MegaMusical10]

Fantastic video, thanks!

[@JohnGibbons]

Thanks, regards jG

[@hengdavid1587]

Every time i do the 90 degree knee and bend it down i hear a crack sound, its from the area piriformis ... 🥺🥺

[@JohnGibbons]

Hard to comment without looking at you, as long as its not painful then i wouldn't worry about it, regards JG

[@johnditta]

Nice demonstration.

[@JohnGibbons]

Thanks, JG

[@supriyaphysio3122]

Thank you
That was so clear 👍

[@JohnGibbons]

Glad it was helpful! Regards JG

[@ansaralmhdy]

Thanks Dr

[@JohnGibbons]

Very kind of you to say, regards JG

[@mleaha]

For Total knee replacement patients, are these positions are acceptable?

[@JohnGibbons]

Just be careful and you will be fine..regards JG

[@mleaha]

Thank you Sir for the reply

[@rutispiro5668]

thank you so much great explanation

[@JohnGibbons]

Thanks for the comments, regards JG

[@ranjitm07]

How much force patient should apply in met

[@yourbackpaincoach]

Approximately 10-20% of MVC

[@JohnGibbons]

Yes, normally about 10-20% effort from patient. regards JG

[@ranjitm07]

Thank you

[@miljenkopopovic6604]

Nice, thanks Sir John

[@JohnGibbons]

Thankyou, regards JG

[@mamakhawlhringmama1550]

Nice therapy

[@cysgemini8479]

Hi John, are base in UK?

[@JohnGibbons]

I am indeed, in Oxfordshire, regards JG

[@nirojdeori7130]

Yes. I am from Indian

[@sureshchandra5597]

Nice sir..thank you😀

[@JohnGibbons]

SURESH CHANDRA no problem and pleased you like the video...regards JG

[@ng.sportperfomance]

Thanks for sharing !

[@JohnGibbons]

My pleasure! Regards jG

[@chaudaryshahzad8951]

Very nice n lovely

[@JohnGibbons]

Thanks a lot, regards JG

[@tomcat6933]

This hurts like hell when i do this.

[@JohnGibbons]

Maybe dont do it if it hurst as tells you something is not quite right, see a therapist to assess you, regards JG

[@tomcat6933]

@@JohnGibbons its been like this for a year. Should i go to doctor of some sort or a therapists. What specific profession to i look for

[@drvineetkumar9483]

so nice

[@JohnGibbons]

Thanks for the comment, regards JG

[@claraalas6277]

❤

[@JohnGibbons]

Thanks Clara - regards JG

[@hanumantaraayaraaya2779]

L9