Step Back into 45, block and counter the attack

Step back 45 degrees from the attack, block and counter. Basic one step sparring in shotokan karate.
#mrskarate #mrskarate #blackbelt #shotokan #martialarts #karate #mom #over50 #karatemom #kick #Karatetraining #sparring

[@dunitasbrotton8788]

I am subscribing😊

[@dunitasbrotton8788]

Brave lady! You are an inspiration!❤

[@mamediarradiouf3304]

❤

[@gunfugames7430]

Those things never works outside mcdojo but any exercise in her age and in any age is very helpful so keep up the good job 👍