Just to help you: 1:36 QUADRUPEDAL: BEAR CRAWL 2:44 QUADRUPEDAL: KONG HOP 3:24 HAND STAND 4:51 HALF VAULTS 5:34 STRIDE JUMPS 6:10 PYLO JUMPS 6:46 PISTOL SQUATS 8:36 WALL/BAR HANG 9:02 WALL/BAR PULL UP 9:19 WALL/BAR DIPS Hope it helped you!
Ronnie Street Stunts I love your videos, you are so inspiring. I have always been fascinated with parkour, but I am overweight and I lack self-confidence in myself and that has prevented me from giving it a try. But now after having watched some of your videos, I am inspired to get out there and try it out. So thank you.
@@atsusisplaying2812 I am no longer a super weak skinny chick. I am now a pretty strong skinny chick. I've overcome quite a few of my fears and my hands are stronger. I haven't had much time over the year to practice because of school and I was in a musical, but the dancing actually helped me. I have trouble staying motivated, but I am definitely trying. I can do many things I couldn't before. I signed up for a weight training class, so I hope that will help.
I love 💘 you Ronnie !today I officially started (or restarted in fact) parkour !!!! I did so of these exercises and I've got to say that they were both fun and challenging . Keep making more like these I'll be learning ... Thank you !☺☺☺😊😊
Man, playlist saved, here begins my journey, I have contusion I hope I will fix but I'll start with some easy stuff to build the base for the future, thank you very much :D
I was a very lazy person until my interest in parkour popped out of nowhere and I trained for the first time yesterday (only for a few minutes) and I’m so sore today😢
4:33 It get you in a bad posture for a handstand, it curve your back which you do not want, that is why you face away from the wall. You get much better handstand.
They see me parkouring, and swining, they hopin they won't crash while tryn to catch me, tryn to catch me, tryn to catch me, my parkour so proffesional, they hope they won't crash while running, crash while running, crash while running.. :D
yo ronnie, it has been awhile since i check out videos and its kinda sad when people get older they don't do parkour no more, anyway when i make videos about parkour i will shout out to you ,peace!!! ps: you will forever be my teacher for parkour
Hey Ronnie for your holiday you can come to mauritius ... And teach us how to do parkour kuz all my friend like Parkour and they and do a kong but I cant even do a dash vault
rgr man lol, you'll get use to it. That could be you one day. The crawl is very useful for continuing momentum after an awkward or failed vault, it's like a bail.
my wrists are very weak they hurt, even when i do planks, any suggestions? I used to play a lot of ping pong and probably I got my wrist injured but I didnt pay attention to it until I realized now that my wrists are bad.
When i was in middle school, there was this wall that was a few inches lower than me. So I would always do a dip position and use my arms and hands to get my body across it
i got into parkour yesterday learning vaults and then i invited my hsort friend the day after and he did a 360 vault on his first ever vault, thanks for flexing on me.
Advice needed. After a normal "seemingly normal" training session. I woke up and went out again to train. I warm up everytime so I'm not sure why this happened, everytime I Kong vault, - any variation of the Kong vault - my wrists would suddenly get this sharp pain in them, if I go into the kong slowly, or on a rail, it doesn't hurt, but even when I do a dash, it seriously hurts.
As Drake Andrejas said, just pay attention to your wrists/hands. Remember that every vault you do puts a considerable amount of pressure on them and you problably didn't train them enough to withstand it yet
I had that same thing for months, it was terrible. This video helped me understand what was up. th-cam.com/video/nWsoIgHzsEM/w-d-xo.html Then I started stretching my wrists, doing warm ups before training, and doing wrist curls and the pain subsided fast.
Just to help you:
1:36 QUADRUPEDAL: BEAR CRAWL
2:44 QUADRUPEDAL: KONG HOP
3:24 HAND STAND
4:51 HALF VAULTS
5:34 STRIDE JUMPS
6:10 PYLO JUMPS
6:46 PISTOL SQUATS
8:36 WALL/BAR HANG
9:02 WALL/BAR PULL UP
9:19 WALL/BAR DIPS
Hope it helped you!
It did thanks d00d
Germenfer thanks
Ben Clarke You're welcomne
Germenfer thanks for your help,, it's use full
Thanks bro. Without u I could have never seen this video. I appreciate your generosity 😀😀😀
I love Ronnie he’s so helpful
you are the best teacher of Parkour sport👑👑
Parkour is not a sport it is an art of movement
Parkour is not an art of movement, it is the expression of the life affirmation of the human soul
Parkour is none of that. It is parkour 👌👌👌
No actually Parkour is life
*hit the dab*
*Smoke Weed Everyday*
idk 870 it is a sport
Ronnie GREAT for us beginners! 😃
Have a great day!
I need these exercises
Ronnie Street Stunts I love your videos, you are so inspiring. I have always been fascinated with parkour, but I am overweight and I lack self-confidence in myself and that has prevented me from giving it a try. But now after having watched some of your videos, I am inspired to get out there and try it out. So thank you.
Smashed the like button and I haven't even watched the whole vid yet.
I know that I'm not the only one. C'mon people
Hero Ash your not
murder_kitten_natsu playz
You're*
yeah me to
@@ben-hz6rt too*
Me to
Thanks for your tips.... your all are very helpful for me 👍👍
I’m actually starting parkour for the first time. This will definitely help me. Thank you! Keep up the vids!!
How's the progress
Thanks man
I love parkour so much thanks to you! I'm getting exercise now! I'm in highschool by the way :D
Ronnie thx for that video it was really useful
In my opinion ( which doesn't mean much) you should make a sequel
happy teacher day Ronnie parkour teacher
loving the beard
Sir you are the best 👍👍
the work of a master!
You are the best !! 🔥 Very good I like you
YO RONNIE!!! THIS DUDES SO LIT!! 🔥🔥🔥
I watch your channel every chance I get thanks for all the help on parkour I love parkour
Thank you so so much Ronnie I finally did a flip!! Couldn't have done it without you.
Ronnie is best
Super helpful👊
I love parkour
I hope this exercise will help me
I watching this video makes me wanna join a parkour academy
What a remarkable athlete.
Fr
See this dude is like my best virtual teacher
Thanks for you tutorial video,Mr Ronnie,
You video is very useful for me....
I like you video
I like a Lot parkour, thanks for teaching me. I am 51 I luce in México. 🇲🇽
1:52 parkour is slavic
Cant wait for summer to do these
thank you
I'm a super weak skinny chick, so I'm having trouble doing the parkour moves, so this video really helped me.
WE NEED YOUR PROGRESS
@@atsusisplaying2812 I am no longer a super weak skinny chick. I am now a pretty strong skinny chick. I've overcome quite a few of my fears and my hands are stronger. I haven't had much time over the year to practice because of school and I was in a musical, but the dancing actually helped me. I have trouble staying motivated, but I am definitely trying. I can do many things I couldn't before. I signed up for a weight training class, so I hope that will help.
@love dude I'm so sorry I didn't see this
@@tytotech9498 lmao I need your level of confidence and dedication. I started workout today!!
@@atsusisplaying2812 I have faith in you!
thanks bro now i can feel my self upgraded:)
Best teacher ever
thank you ...this is what i was looking 4 :)
thanke you so much
Nice vid love it
I love 💘 you Ronnie !today I officially started (or restarted in fact) parkour !!!! I did so of these exercises and I've got to say that they were both fun and challenging . Keep making more like these I'll be learning ... Thank you !☺☺☺😊😊
I like ronnie because he is helpful
your the best
You are a good guy
awsomeee!!!!!!!!!
You are the best
The wall full up is very underrated since you fully need it for climbing up walls out of a horizontal wall up when free running
Man, playlist saved, here begins my journey, I have contusion I hope I will fix but I'll start with some easy stuff to build the base for the future, thank you very much :D
Thanks Man 🤗
Your stunts are super l am your fan
I was a very lazy person until my interest in parkour popped out of nowhere and I trained for the first time yesterday (only for a few minutes) and I’m so sore today😢
Ronnie PLEASE do more exercise tutorials and can you please tell us what exercises you do? How many reps and sets?
Heh Ronnie, m a big fan, want to know more core exercises...thnx for making such videos, helped me a lot, i m just beginning parkour.
Cool
Thanks Ronnie ! ❤️
Thank you bro
u r the best parkor teacher
4:27 his shadow though
W00t
Make more GoPro POV videos :D
It worked
Really helpful tutorial! Thanks Ronnie
Hey thanks for this video
great
Nice
4:33 It get you in a bad posture for a handstand, it curve your back which you do not want, that is why you face away from the wall. You get much better handstand.
Let’s get this to the top
Thanks thous helped me
Best I subscribed 😀
Great job, do one for the intermediate class please
They see me parkouring, and swining, they hopin they won't crash while tryn to catch me, tryn to catch me, tryn to catch me, my parkour so proffesional, they hope they won't crash while running, crash while running, crash while running.. :D
Idol thanks for tutorial I'm ready to parkour
I lov parkour
I'm gonna use them
Great video.
My main excercise is running is this helpful
yo ronnie, it has been awhile since i check out videos and its kinda sad when people get older they don't do parkour no more, anyway when i make videos about parkour i will shout out to you ,peace!!! ps: you will forever be my teacher for parkour
I love how you are so strong but not bulky
Thank you so much ronnie you are my idle you are the reason I started parkour I love you ( don't take it the wrong way)
Woo its lit
can you give 10 intermediate and advanced parkour exercises pls.
Hey Ronnie for your holiday you can come to mauritius ... And teach us how to do parkour kuz all my friend like Parkour and they and do a kong but I cant even do a dash vault
Dude thats creepy how fast he crawls!!!
rgr man lol, you'll get use to it. That could be you one day. The crawl is very useful for continuing momentum after an awkward or failed vault, it's like a bail.
It's a sort of alternative for the safety roll after small jumps to spread the impact
Your profile pic is creepier!
I am faster
@@ittupelkele9918 it's my dream to be able to run on my hands and feet like that THE POWER. It's hard! I've been practicing lol
finally ya did once yay
Can You do a WALL TWIST Tutorial
Your edit skills tho!
The first exercise i know as monkeywalk good exercise!
I like you video
Nice Flash shirt 👌 I have one too
my wrists are very weak they hurt, even when i do planks, any suggestions? I used to play a lot of ping pong and probably I got my wrist injured but I didnt pay attention to it until I realized now that my wrists are bad.
Me during the quadrupedals: "Dat asssss" I'm sorry XD
Make a
video on long jump and high
3:03 *When ur mom is coming ur room*
my mom would be confused af lol
The Mountain at the background was used to be snowy It Summer Now
When i was in middle school, there was this wall that was a few inches lower than me. So I would always do a dip position and use my arms and hands to get my body across it
i got into parkour yesterday learning vaults and then i invited my hsort friend the day after and he did a 360 vault on his first ever vault, thanks for flexing on me.
Sensai Ronnie
Advice needed. After a normal "seemingly normal" training session. I woke up and went out again to train. I warm up everytime so I'm not sure why this happened, everytime I Kong vault, - any variation of the Kong vault - my wrists would suddenly get this sharp pain in them, if I go into the kong slowly, or on a rail, it doesn't hurt, but even when I do a dash, it seriously hurts.
Deathstroke stretch then out on the back of your hand If that makes sence, just stretch it and c what happens
As Drake Andrejas said, just pay attention to your wrists/hands. Remember that every vault you do puts a considerable amount of pressure on them and you problably didn't train them enough to withstand it yet
You see this is why I love the parkour community, everyone's so helpful and friendly. Thanks guys
What the others said and you can strengthen your wrists by doing grip strengthening exercises and will aid in them healing faster.
I had that same thing for months, it was terrible. This video helped me understand what was up. th-cam.com/video/nWsoIgHzsEM/w-d-xo.html
Then I started stretching my wrists, doing warm ups before training, and doing wrist curls and the pain subsided fast.
Could u do another live streem
i really love your video
I wanna learn how to parkour bro plus for being stealthy and get out of situations
Sir please give some more exercises
Do a wall running b twist tutorial
your real assinss creed
yeah right
I bought one of your hoodies zip up one