Stand Your Ground! Muay Thai Footwork Simplified

If you want to master Muay Thai footwork you have to learn to stand your ground. It is crucial to remain steady and solid when competing in a fight - be heavy on your feet while avoiding unnecessary bouncing - as this will give you stronger strikes and more balance. Styles of footwork differ for boxing, MMA and Muay Thai. When practicing Muay Thai, the focus is to stay facing your opponent and facing them off directly, using slips and ducks to reduce any inflicted damage.
Timestamps:
0:00 Common Footwork Mistakes
01:38 How to move properly
02:38 Separate Muay Thai, Boxing, MMA
04:38 Stand Your Ground
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Learn detailed technique breakdowns, partner drills that work, and get insight into everything Muay Thai related from Coach Ronnie Najjar's 25 years experience in the sport.

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Ive been training for 23 years, this guy is amongst the best of the teachers. So glad I found your lessons.

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Love your input! Greetings from Germany

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Thank you sir

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Thank you

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good video

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[@Gislileet]

Great tips. I'm guilty of doing this

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haha at least you know!

[@pussyhammer6969]

I just wanted to learn to fight in general, I'm confused by all the different sports and rulesets.

[@Leo-jd1ir]

Muay Thai is a good base, because it covers everything on the feet. It also gives you grit. However, invest in wrestling later on to be more complete.

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“Different weapons change the dynamics” 🫡👌🏿

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