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Why do some people never get fat? | Why It Matters | Full Episode
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- เผยแพร่เมื่อ 30 ม.ค. 2020
- There exists among us, a privileged group of people who have been blessed by nature - they just can't get fat. How do skinny people stay skinny while more and more people are getting fat?
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About Why It Matters: Our world is changing at a rate like never before. Our lives are getting ever more complicated by the minute. To help make sense of it all, Joshua Lim asks the questions that you have always wanted to ask, and even some that you have never thought about. Uncover what matters and why it matters.
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Another unfairness in the world: why some people have perfect skin and why others have acne?
MrViMichael Huh?
Different strains of bacteria found on the face.
Good genetics vs normal
@@haruyanto8085 not rlly.Jus a random gene mutation
Jesus Joseph Random gene mutation cannot be good meh?
When you just learned the PowerPoint and use all the effects available
😂😂😂
Lmao
This comment becomes more true as the video goes on lol
Ok? Edi wow.
Seriously 😐…
answer: they have a faster metabolism. or they drink a lot of water. saved your time
omg thank you was not about to waste HALF AN HOUR
Thank you😊i barely drink a liter of water a day so i guess i have fast metabolism.....
How to make slow metabolism ? I really need that plz
@@abbaabba4132 dont move,try to lay at ur bed everyday
not true, obesity is completely related to hormones and eating too often.
This documentary has more special effect than starwars
Lol yes
and thats so annoyed 😅
Hahahaha
The special effects doesn't serve any purpose. Very distracting
😂
Editor: How many special effects do you want?
Producer: Yes
Add probably enough music to that and it will probably start to become iretating.
yes i think the cheap cartoon effects aggravate the editing
best comment here lol
Legendary comment🤣🤣🤣
3:25 michelin logos ...Lol 😄😁😁😁😆😅🤣😂😂😂
someone really went full crack in the editing room
🤣🤣🤣🤣💀💀💀 THIS! LOL
Yeah the amount of editing is insane!!!
CRYINGGGGGGFFF
Agreed. Unnecessarily distracting.
This is the comment i was searching for lol
14:12 you know you're going overboard with the editing effects when you make the doctor move his seat to make room 🤣
lol
Right 😂
😂😁😁😁
😂😂
When you're expert on visual effects but the boss gave you a documentary 😏
This expert its me. There no limit for visual effects
Lol true🤣
The visual effects are annoying given the nature of the documentary.
I found it fascinating. A lot of work hours put into some short animations and effects
😂😂😂😂😂💀
Even if they don’t get fat, they still be having effects of eating so much processed food later on
So true. I know of people so skinny in their teens till their 30's just eating too much not gaining weight..sounds like a miracle right? But nope..then they just gained weight so fast in their 40s thru their 50s and have some health complications.
@@ginamorris4520 as a person with high motabolism I actually prefer that. I'd rather get fat around my 40s and 50s over the getting fat in my 20s.
I also gain muscle super easily and fast. I just never work out lol
@@Victor-kt6qn fast metabolism = short lifespan
Yea...I have a high metabolism and it sucks having your whole family telling you to eat more
@@doddsalfa wat you mean?
its every women's dream. eat anything they want and never get fat
the solution: METH
the solution: tape worm diet
VideoJunkie this is me but honestly mine is pretty extreme and i don't like it at all i eat like 4000 cals look like a stick
Men too, who the hell wants to be fat ? Men ? Sorry not me, men must be strong and aesthetic in my point of view, good looking, strong and smart (not too smart and not too dumb).
It isn't so nice, when you are skinny shamed all your life, when people call you anorexic and tell you to eat while you probably eat way more than they ever will. All I want is to have a normal healthy weight. I have to eat a lot of protein to maintain my weight, if I forget to eat my eggs for like 2 days my weight drops. A little more muscle on my bones would be good for me. I don't like being underweight.
I personally believe anyone who tries to adapt to a healthy lifestyle is the biologically blessed one. there's a huge difference between being healthy and skinny. and tbh being skinny should never be the goal but being healthy.
yes... we simply live in a society that prioritizes skinniness over everything:(
anyone who is really healthy doesnt have more than 10-15% body fat, maybe push to 20% for woman
Exactly.
@@shmeef279 No man if you have 10-15 % body fat that's like elite athlete, there is no point in that unless you are an athlete or model or something. I myself am probably 20-25% body fat, and I look skinny,
@@kasparasvelickevicius2054 lets not say “an excuse to remain fat” its their body and their choice, who are we to make someone feel uneasy about themselves? If they like to be the way they are then why anyone be bothered? :)
I noticed these people are young. Once they reach 50's to 60's their unhealthy food choices will strike back.
I thought of the same thing. everyone's metabolism changes by the time they reach a certain age.
There's something called TOFI Thin outside Fat inside. It's a new thing that is under study these days. Some people can be fat even if it doesn't look like that.
My husband will be 45 in a of couple months. Hasn't caught him yet. He eats bacon by the pack, donuts, chips, drinks soda, eats ice cream every night, etc... he has the worst diet I have ever seen and at 6'3" has never been over 175 lbs (79 kg), and he had to _work_ to get to that weight (muscle building exercise every day and adding weight gaining shakes into his diet; he basically can gain muscle but not fat). I don't drink sugary drinks, was vegetarian, don't eat fried foods because they make me sick, don't eat chips, can't eat ice cream, drink LOTS of water... I can't loose weight unless I completely cut out carbs and get lots of sleep, and I gain it back so easily.
Could happen even way before that. My brother is still in his twenties and yet even though he spent his whole life being gluttonous while staying underweight, he has recently started gaining weight (he’s not fat at all but if he doesn’t start paying more attention to himself it will backfire by his 30s lol)
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven.
I feel sorry for the editor. They must be abusing this dude 😭😭
Or hey maybe they're just good at their job.
And.. extra efforts.
This is the important comment lmao
Made me laugh. Good one.
😂😂😂😂😂
😂😂😂😂😂
I really envy those skinny who ate alot , specially women who after got pregnant, still skinny and no belly fat??????!!!!!
yeah unfair sht
Probably she got hyperthyroidism
@@sss897 me and my sister have thyroid problems and both of us gain weight not loss weight
I'm one of them 😆
it’s not fun, i really eat double of people my age and gender, but my metabolism is so high i get hungry fast in class and stuff, it’s super annoying, i have to spend more money than other people
From seeing my really thin friend, what I’ve seen her do is when we’re going out to eat, she’ll never finish her plate. She eats lot of small portions throughout the day and at home, there are days where she just wouldn’t eat because she “forgot” or had no appetite. A lot of thin ppl are very hyper aware of the stuff they put in their mouth and that has allowed them to have a lean physique.
I'm thin but I wouldn't say I'm hyper-aware. Maybe in the sense that I hate the feeling of being full/stuffed but I just genuinely forget to eat a bunch
Not sure if the video covered this but between different body types Ectomorph, Endomorph and Mesomorph, variations in metabolic/cardiovascular and adrenal functions may provide an oversimplification as to why some people do not gain weight.
Ectomorphs in particular. Yes diet/environmental/psychological factors not withstanding some are just predisposed to possessing a smaller, thinner, frame that facilitates faster metabolism.
ido the same, eat in small portion still fat af
@@rupeshtashildar you small portions and forget to eat a bunch??? What do you define as small portions?
Okay thats exactly like me, i easily get full by eating half a portion but i get hungry 2hrs later
My last GF was like this, super skinny although she would do things like eat a whole bag of potato chips at one sitting etc. But I suspect her secret was: she worked in a hospital and I think she was a functional meth user and only ate when she ate with me.
LMAO
Is she dead
that took an unexpected turn lol
that escalated quickly man jesus
@@xfairybelle i know, i was like "aaww cute" and then it just went so LEFT
Cries in slow metabolism
Maybe drink a lot water could help, and avoid drinking cold beverages
@@mishalu371 actually cold beverages trigger body to raise body heat, means more energy being burned. thats also the reason why you cant drink anything cold when you have fever. the true problem is the sugar in some cold beverages. just prevent sugar and oil as best as you can, then you are gonna fine
Exercise helps to increase metabolism! You can do this while watching videos too, so you don’t need to waste time going out.
I have fast metabolism, I am prone to being sick.
I am underweight. I do not know when will I have normal weight. I am skinny.
Is the main objective to explain why some people never get fat ? or is it to show off your graphic/video special effects ?
honestly though, the videography skills and effects makes up basically half the video lmfaoo
exactly, i stopped watching after like 3 minutes into the video
Tv shows are usually like this
5 minutes
@r3nzuk0 welcome to the rest of the world
I can testify my husband has less than 10% body fat for probably 20 plus years. He eats really really slowly and he stops eating as soon as he feels a little full. Anyone I know can eat easily 5x faster than him. If he doesn’t have good food to eat, he’d prefer skipping the meal altogether. People are thin for a reason.
Yes ma'am. All the skinny people I know also eat very slowly.
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven.
It don't matter what I do, eat tonnes, eat nothing, exercise, don't exercise, my weight stays low.
The lady in the video toward the beginning said she eats very often and her favorite food is the doughnut
Agreed. That are all probably way more active then they're letting on too! And of course the amount of physical activity in ur childhood can set ur metabolism up well into adult hood. Let's check back in with these same ppl in their 50s or even 40s. These participants are all very young right now...
Tbh, I think it’s cause they lie about how much they eat. They’ll be like “I eat so much” but when you watch them, they have the smallest portions and don’t even finish all of it. Sometimes they’ll just ‘forget’ to eat. Idk if they realize they’re lying or if they just have a weird definition of a lot.
True
I think it's just a weird definition of a lot because they or I actually believe it
the weird definition of "a lot" is true. For me, 2 bread toast is fulfilling but for my brother isn't.
I am very skinny and I think you are kinda true. I don't necessary lie about how much I eat but I do eat less food. I realized that I eat less food a few months ago and it was a total surprise for me. Also about forgetting to eat, I genuinely forget to eat when I am busy or just enjoying a certain activity. Also 'a lot' is definitely subjective.
If you eat healthier food for the most part you eat much larger qualities and more often. And if you eat a lot of fat (good fats like fish and eggs) you eat less and less often. My sister is always trying to loose weight and I am always thin and get back to my pre pregnancy weight within weeks not months and i eat so much that when she copied my diet (with smaller portions for herself) she gained weight while visiting for two weeks while i lost 6 lbs over that same time. Some definitely is predisposition but she was shocked by how much i actually eat.
Me: *suck in air*
Body: +10kg.
TRUEEE
I feel you 😂🤣
then, why on earth you drink 10kg worth of water?
Hi Kirby! 😊
Jiak hong
Loool. PLEASE FOCUS ON THE ACTUAL RESEARCH NEXT TIME. CHILL ON THE EDITING.
@JUDGEMENT DAY in short?
@JUDGEMENT DAY woah woah
@JUDGEMENT DAY yeah all that.... the rest is how that dna spend area in.... my grandfamaily spend is cooler weather so we had a bit of fat on us... but i can take it off while winter but summer i gain weight... so thin people just never understand...
Lmaooo the editing is all I focussed on... what was this video about?
They need more watch time to pay for the video editor🤣
"exercise isn't the most efficient way to keep the weight off"
FACTS
Your Diet is the most efficient way, Second is the exercise.
Not true, diet is more important.
@@cibo4569 that’s what I said
Low carb 👌
@@cibo4569 Scientifically if you want to lose wight, burn more calories then consumed over a sustained period. If you want to gain wight, consume more calories than you burn. People make this stuff too hard. If you are fat, eat 3 decent meals a day, drink water and go for long walks everyday.
my parents would be enraged if they saw how little I eat everyday, I've lost weight steadily for the last 4 years just by not living the hellscape that was their house
Me: a fattie
Me: *cursing skinny pple with monstrous appetite*
No curs moi
Imma join you, lemme get mai popcorn first...
@poison apple IKR...My grandma always complains about me being thin so she gives me lot of food but I just won't get fat....
Dayyumson Vlogs omg my whole family complains so my mom always buys me food
me can join u?
Whats with the transitions sliding ipad thru random cracks...lmaoo
He said everybody and everything are trying to lose weight just before that sequence...
Baffles me as well. Super weird
Cringeworthy
@@vikkiann there were definitely way too many 3d effects
@@user-hw7dz7mg5n agree!
Instead of focusing so much on the special effects, I would have appreciated a good summary of the key points at the end to help with maintaining a healthy weight.
That guy knows very well that its not getting to that figure but maintaining it is the key. I can feel his understanding of the practical problem involved in being fit i.e. sustainability 👏👏👏
Even though they look thin, their organs inside may be caked in excess fat lining and their cholesterol levels are sky high...still at risk for eventual cardiovascular disease
true. im one of them. 25 yo, working as a mover.. had my blood drawn out and kept for 24 hours in a plastic bag and left alone,after 24 hours a layer of fluid(greyish in colour forms) on top of my blood. was told that it was either my cholestrol was high or lactic acid.
to those younsters out there like me, get a blood test every now and then.. being young doesnt always mean healthy.
Imagine obesse people then, literal candles under their skin
OR, Maybe their organs and Serum lipids are just fine. Deal with it.
@@mohamedhafizh9201 Well, blood isn't supposed to be in a plastic bag outside of your body. When you do that, the serum naturally separates from the (red) blood. It's doesn't mean anything specific in regards to your health.
Me too, i dont get fat but my blood cholesterol is high
The intro made it seem like the episode would focus more on people with high metabolism that don't get fat, maybe showcasing them eating large amounts of food without having any issues. Was quite disappointing to see the rest of the segment turn into a generic overview of common diets and exercises.
This
This!!!. I was really expecting to talk more on why some people are able to maintain their body weight with the fact that they eat a lot. But no, they turn it into another thing.
same.
Was expecting the same
Now that we are here does anyone have a link for a video that actually talks about it
I’ve been skinny all my life. It’s much harder to gain weight than it is to lose weight for me. Part of it is eating habits, part is metabolism. Believe it or not, this has made me v insecure about my body and most people don’t understand because they assume that I intended to look this way ... i wish it were that simple.
What are your eating habits? I'm trying to lose weight 😭
@@hobihobi5219 at the end of the day its your calorie intake. Yoi mist find yoir calorie maintenence. And then eat about 200 calories less. In order to lose weight
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven.
@Mary that’s not healthy and you know it
I used to be literally phobic towards getting fat (anorexic). To this day I still have above average fear and aversion towards getting any "visible" fat and that's what motivates me to keep an eye on how much I eat! I don't look at the numbers on the scale, only the shape of me in the mirror :) numbers can be misleading, especially if I gain muscle mass!
This video has too much effects. It no longer pleasing. It's annoying.
exactly what i thought
I agree, get to the point!
KISS
Yeah the info in this video coudve been summed in less then 10mins
I was thinking the same thing. More annoying than anything.
theyre having too much fun with After Effects
I would too if I had the skills and software lol.
It made it hard to follow the actual information at times 🤣
The amount of visual effects in this made me watch, just because it was so overboard everytime another one would pop up it made me chuckle 😂
Its a blessing on the outside but not for the inside. Because of this, I dont know when its too much. Im 169cm and 50kg and I have pre high blood, pre diabetes and barely work out.
Then there’s me who gains 1 whole kilogram by just looking at a biscuit..
Bxtchii ugh meeeee
That's me😭😭
meee and i love biscuits 🍪 ofcourse cant hold it while my bro eats ton biscuits af a box there is no left for me which i hate most and he is skinny
Nope yop samee, my sister eats burgers, biscuits (cookies for Americans), fries and oily stuff and shes way skinnier than me.
Bxtchii yaa its sure is unfair 🖐
Me: exercises
Weight scale: “you have gained 3 pounds”
Me: *”wait what the fu-“*
True !!! Sad but true
GET YOUR DUMB ASS BACK TO SCHOOL THEN
You might've gained muscle, which is denser than fat lol.
Doctor : Hypothyroid check up please?
Actually (and not to /whoosh) but after you exercise you actually do ' gain' weight. However this will go down within a few hours
Well my secret is being stuck to my PC and eating once a day to focus on my PC.
The editor will be highly sought after by the big 5 Korean tv stations, as long as it is done with moderation. But yeah, pretty insane for this one.
Someone can look skinny but yet have so many things going on with their health.
Moral of the story is. You are what you eat
Too much effects on this vid is distracting me.😂😂😂😂😂
Totally agree too distracting and gets kinda anouying
They spent so long on the ipad throwing graphics. So pointless and a waste of time
@@AeroGold1 i agree but it looks kinda cool
pointless and a waste of time +1
Agreed. It’s excessive.
"have enough walk" thats my tip lol
i'm skinny when i used to walk going home from school but when i started commuting, i gain weight.
Walking helps actually, I have been on 11000 steps a day for 3 months and I have gone from 99kg to 90kg of course I have reduced my rations (but still eat junk food once in a while) and I had add intermittent fasting as well
I'll donate like 10% of my bodyfat to anyone that needs it.
"why do some people never get fat?"
me: BECAUSE LIFE IS UNFAIR
Nurul Azwa because I count calories
dan tan well la dee da. Here you go: 🍪
(Include those calories in your tally)
I personally eat a lot but never gets fat easily and it’s actually not fair. I am underweight and people around me will usually pressure me to gain more weight cuz i look thin. I force myself to eat a lot to an extent that my blood pressure will start rising already and last year it reached around 140/90 (btw im just 17 years old boy). My parents told me to stop eating meat (specifically samgyupsal since i eat a lot of those in korean restaurants) and it’s been hard to cope up with lately. Ive tried everything I can but I’m still around 50 kg...
@@satanggukie3456 Show off!!!!
@@satanggukie3456 we're the same age but I'm 46 kg...
That Apple iPad just flew out of my ass crack
This is so underrated
Omg I just spit out my drink laughing at this comment sanspeppashrektergrifpig
🤣🤣🤣🤣🤣😂
LMAOOOOOO
Wtf 😂 😂 😂 😂 😂 😂 😂
When I was younger I was desperate to put on weight because I was really underweight compared to other girls my age. It didn't work and I understand now that my weight is healthy for me.
i wouldn’t say healthy, being too thin can cause low blood pressure causing you to faint at random times,
@@agilesharumugam9993 Underweight compared to other girl.... in a country of overwheight, she was probably just fine.
@@TheEllord33 Oh, I see. Thanks
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven.
I was once ridiculed by one of my housemates coz apparently (according to her) I was "boasting" when I mention my problem about being too skinny despite my hard work on gaining weight.
How did you ever carry on after that?
@@aldomeow I felt hurt hearing those words of hers that time, I asked for a short talk and then didn't bother with her since. I'm still skinny but now I gained some fats here and there (just a tiny bit) and it makes me so happy-still wearing baggy shirts pants. ^_^
Honestly, the effects were distracting and served no purpose
My body is an honest body, if I eat too much I gained weight but if I eat normal and stay active then I'm back to normal weight
Then you are with majority 75% pf people.
I guess us natural thin people, have a body that lies to us our whole life..
I can't believe I actually found this video exactly a year later, thoroughly enjoyed it!
Something that I have observed is that skinny people eat slowly small chunks at a time. While the obese people quickly finish their meal.
Even i realised it too,alot of.ppl i know eat slow,the ones who r skinny
well digestive enzymes get secreted in your mouth to break down fats and carbs plus the more the food is broken down the easier the body can assimilate it. Still I was a fast eater and was skinny. Now I changed chewing my food well and it helps to prevent bloating and feeling better.
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven…
When teacher told u to make power point presentation and you adding all the effects/transition for extra grades
No one:
Literally no one:
CNA: xx *special effects* xx *animations* xx *graphics*
What i have observed, is that skinny people either eat small portions around the whole day and move way more than bigger people. Some days they might eat alotttt and then other days forget to eat. It's not really got to do anything with metabolism and genes. Also, the type of food you eat really affects and so does exercising. I myself am skinny. Some days I eat so muchhh and other days I barely eat. I'm always moving around though. I train karate and judo too other than working for 8 hours a day. I eat more than bigger people sometimes but move way more than they do. It's the movement that counts.
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven.
you're right i have the same habits...sometimes i just sleep all day without eating
I have a friend who is really skinny but eats like three men. She can consume 2 full plates of pasta, energy drink and some bread but then go for a bag of chips only 20 minutes later 😅. I’m jealous 🙈
There is also something called "skinny fat" which the video did not mention. It can be worse than being obese.
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven…
*i'm skinny type..😅 no matter how much i eat, i always stay skinny! but, in the last few years, i greatly reduce sugar n carbohydrate intake, n eat more veggies n plant based protein. i'm still skinny, but feeling much healthier..* 👌
Khalid Ali rlly? I over abused my intake of food and I became fat. It’s possible to abuse it. How much do u consider a lot?? I ate two quesadillas and ice cream every day as a kid. Kinder through second grade as a snack. 3 bowls of rice and meat for afternoon and breakfast, then 2 bowls of rice and 2 bowls of meat for dinner. I continuously ate more and
More as I grew older. And now I’m 180 at 5 feet four. So I’m rlly obese now
Gamer 3D once u get to 5 foot seven you won’t look that fat my jus saying
Gamer 3D I know you didn’t ask me but imma share my opinion. Maybe reduce the amount of ice cream to like once per week. And mauyve the meat as well I don’t think you’ll need it unless you work out.
FizzyRacks GT pretty sure I’m not gonna grow anymore but idk
Helen H meat as once per week?? I actually tried to diet and I lost ten pounds in 4 days. I cut it to all vegetables and a 7 minutes exercise every day but I couldn’t sustain the diet. I gave up like on the 5th day. And then I gained back all ten pounds by next month...
What’s with the cheesy sliding iPad thing??
Totally me, people always said to me: how come you skinny when you eat this much ??!
At first, I felt proud but now not anymore. I'm not sure I should be happy or not. Because regardless your size, it goes back down to if you're healthy or not.
How can he never have met anyone that is not trying to lose weight.
ikr? I know more people who aren't trying to lose weight than those who are.
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven.
I'm a woman in my 50's with bmi of 19. I never exercise or been on a diet. I'm the only 1 in my whole family like this. I only likes healthy foods, so I rarely eat unhealthy. I can eat anything and a lot if I want to, but the next few day, I can barely eat anything, because I'm just not hungry. I figure my body regulates my diet on it's own. It's bizarre, but this is how I've been all my life.
my husband is like so as well. his dad drinks like a fish and doesn't even get drunk anymore, his mom struggles with sweet foods, his brother has both issues and also hoovers up any food thrown at him. but my husband eats small portions and can't be pressured into eating more than he needs, snacks on a mixture of healthy and unhealthy snacks, and if he has a choice, only drinks water and nothing else. he also appears to be more self disciplined in all aspects in life (like never binge tv series or video games, a couple hours at most), but it's not real self discipline, he just feels natural and comfortable this way. I find it really interesting how it corelates with all aspects of his behaviours
Me: “I’m so skinny eating these doughnuts”
My arteries: “Prepare yourself...💢💔💢”
Liver too.
That’s true💀
Don't forget your pancreas
yup. so true
Yeah definitely. The skinnier ones always have hidden disease because they are used to being called "healthy". So they never bothered with their food intake.
Title: You had my curiosity
Special Effects: You have my attention
So a few years ago, i used to be really skinny and i would eat everything and never gained any weight. People used to point it out a lot tho and made the fact that i was so skinny a negative thing. Then i started eating even more and more and more to start gaining weight. Struggled but i got there! But now my weight wont stop and i have a massive flabby stomach and hip dips that i badly want to get rid of
sus
The editing is so extra jsjxj
they don’t get fat but doesn’t mean can’t get desease
Exactly people act like we have the world just because we are thin like no-
People who are more physically active have a stronger immune system. Like people who are naturally more physically strong and built have better immune systems. Being naturally fat basics means you have bad genes.
@@leffersuckit2818 not really I know someone who’s physically active just got heart attack due diet and its hereditary like u said all about genes sometimes
@Its Ri well I’m one of them... I’m healthy throughout, but I don’t excercise much and just sit on my ass most the time💀
@@leffersuckit2818 unless we were unlucky enough to live in a time when famine was a regular thing, then those fat genetics are a life saver😉
I've been told that metabolism becomes slower as we grow older but my dad still looks the same and so do my uncles. So I guess it's really just runs in my family, regardless of age.
Most people who say they "eat so much and don't gain weight" don't actually eat that much. If you were to track their caloric intake throughout the day and throughout the week, they wouldn't be in a consistent surplus. When they say they "eat so much", they mean they eat shitty calorie-dense foods once or twice a day, but that still doesn't equate to an overall caloric surplus. Especially if you're tall and active. I used to be in this category (6'0", 120lbs), but when I consciously tracked my calories and ensured I ate 3000 a day, I magically started gaining weight.
Them: Eats lot of their faves yet "Don't get fat"
Me: Eats just too little but gains double... how annoying 😒
youre already fat, that doesnt count
Felt this
I wan to gain muscle mass so I dun mind switching wit u
Feels like a video I’d watch in science when the teacher forgets to plan the lesson.
Most people don't know that fat loss and exercise are only loosely related
This program showed how MOH of Singapore climbed up the wrong tree because of their outdated belief.
I am really motivated to lose weight right after I have had a meal. And in 4 hour I am hungry again and forget about motivation :D
meanwhile 🙃
me : *breath*
*GAINING MORE 5KG* 😌
Lol I lost 5kg
KJK SJH law of thermodynamics: am I a joke to you?
Relatable
Loved the editing but not enough research has gone into this. I thought they would cover the bacterial composition in the guts of skinny people.
What is that?
@@aminaalhassandiasso1842 gut microbiome
@@aminaalhassandiasso1842 lmao at bacterial composition
we just eat less AND are more active
he claim he never get fat, why dont he eat 2xTDEE for months to prove it
I don't think it's about little research, they are focusing on the set point theory here. The gut microbiome are so vast they would need another one hour documentary to cover this topic lol. As far as i know, some probiotic bacterial strains can cause weight gain as well.
This was very informative and fun to watch. Thank you!
This episode looks really cool! Keep up the style, this is how you going to connect with the younger crowd :P
"I just don't get...fat"
me who gets fat by breathing: *unholy screech*
The video editing is too extra and made me dizzy :(
Good content, though
it's easy to be slim, just be broke. like myself
no money = no food
yo thats actually a pretty good idea
I’m skinny I used to carry a little puppy fat on me but I became a vegetarian and I started fasting everyday. Now I eat what I want when I want and I never put on weight! I am skinny as hell! I eat until I’m full and then I don’t eat for another 24 hours or more. I fast it all off and that excess sugar, fat and carb is converted into fuel that keeps me full for that particular fasted period. I actually eat a fair bit of junk food. Lots of pizza, chips and ice cream! I drink lots of water to flush it out and I make sure to eat healthy meals containing vegetables once or twice a week. I don’t exercise. I eat sweats, biscuits, cakes, rolls, burgers, subways, you name it. Hell I even ordered vegan fish n chips and vegan mock sweet n sour chicken late last night. I’m still full from that as I write this. If you saw how skinny I am you wouldn’t believe I’d eat as much as I’ve stated. I typically detox by doing enemas (colon cleansing) or fast for an extended period.
I also check the state of my waste both liquids and solids, I assess the colour, density and smell then I make adjustments to my diet accordingly. If you fast for 12 hours or more a day, drink lots of water and stick to just one big meal a day, you can eat whatever you want and never gain weight! As I have proven…
donating all of my money and quitting my job
Great editing. I am impressed, and I'm not easily impressed. Well done my friend.
“Which effects do you want?”
“Yes”
when you also don't get fat and you want to know why
They already explained it. The set point theory where your body fights to get back to the original optimal weight. Coupled with genetics. So if you are born with a high metabolism and Low weight, you will always stay lean. Unless there’s a drastic change in your life style and routine.
Yes, i came for that because tired of being bullied
Alex but nobody in my family is like that :/
Actually if there a way that we can inject this type of gene in our body?
@@PlebiasFate1609 it's genetic, it can't be injected?
A big factor is also the appetite. I was skinny in childhood and still pretty lean now but with gym have a decent physique. I have from my experience noticed that i dont have a big apettie, in my college sometimes i would go for 2-3 days without eating anything but water when i was stress studying before exams and never felt hungry. In true honesty i have never really felt that craving hunger that many of my friends describe when they just have to eat. To counter this i have made a schedule to make sure i dont skip eating because i do feel tired if i dont eat but never hungry. During the pandemic especially when the gym was closed and the routine was basicslly go to work, come back home watch tv or games, i had to set eat alarms to make sure i eat.
My case is pretty much the same. I can skip a meal, and be perfectly fine.
I can relate to u very much... U will feel tired but never hungry... May be i should also try to implement it in my life to not skip meals...
My roommate is so angry that I already looks like 125pounds fly weight fighter in normal life without exercise daily
the editor is like the kid who is smart, but goes overboard with his smartness, that leads to being oversmart and other kids hate him for no reason.
Lol this is how some of my class fellows works in classroom
12:46 The phalacy in his own words "eating as much as you can and remaining skinny" doesn't equal "eating a lot/ enormous amount of food and staying skinny". It's not a science experience after all.
Wait I'm skinny and I never work out 👁👄👁 the only reason I dont overindulge like them is cus it messes up my skin 🙄
starryunoh omg same
Great video with a lot of information, would request to make another one of this kind💞💞
I’ve lost tons after I started the IF and honestly, I am glad that I don’t just look at how I look alone. Sure, it’s great to not gain weight but when you grow older, your health will definitely take a huge toll because in terms of your chance of getting diabetes, hypertension, heart disease for instance, we all have equal chance of getting them if you don’t watch what we eat and move, no matter how thin or fat you are. Your outer look shows how healthy or the truth of what’s going on inside you. Your acne or sudden skin tags might be a tell tale signs that you’re eating too much sugar, for instance. So guys, looks are not what we should aim for but we must try to be healthy.
I can’t stop laughing at the effects, I wonder hum much planning went into that xD
Video conclusion:
- Talent (genetic) > effort (diet, exercise)
Solution:
- be lucky
- if you're not lucky, do (much much much) more effort
The principle applies in any fields
Solution to the problem: think over your parents choices in partner and don't make the same mistake.
@@leffersuckit2818 my parents are both kinda fat but i eat two tables worth of food and still my bones are visible.
@@pirateking5152 Prob because you are still young. Its all about calories in and out. You may have gotten lucky that your bmr is higher than average.
I though I was a skinny person who ate a lot, but when I saw how much a fat person eats, I realized I don't really eat that much, these people who stay skinny in reality don't eat that much, we say we eat a lot because we think we are eating a lot, because we sometimes eat donuts pizza eat.. but we don't do it every day, once or twice a month maybe, in comparison to what fat person eats, we eat one third of what they eat
The reason number 1 that skinny people who claim to eat a lot don't get fat is very simple: They don't actually eat a lot. Yes, faster metabolism is a thing. But it's not a huge factor.
Brooo we so lucky. But let's remember not to take this gift for granted. We still need to excercise daily. Alhamdulillah
the animation is so over the top and distracting, and sometimes unnecessary
I have a fast metabolism, I've never been above 15% bodyfat, even at my worst.
This doesn't excuse that processed food and sugars have made me lethargic, acne prone and overall foggy minded.
Health should be priority for everyone.
It has been some time since I have been as informed as I have been entertained, well done.
"trashcan of the group" sjskjd
ME
Omg this is so me
Trashcan? Pfft . . . I'm the garbage truck XD
it has to be me
Absolutely overkill on the editing. Slow down will ya eh!
For me it is more like, why are some people overweight.
It takes extra money to buy more food in order to gain weight, but it is always free to lose weight.
Stop eating, and then you lose weight. No extra energy is required.
And you can do sport to make the process faster. Also free of charge. And you can gain muscle.
I've always had slim figure until now, but I still watch what I eat. Taking care of your health is important, either you're skinny or not.