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Grayson is the best! Glad to see she's getting the recognition she deserves.
So true! Once she's done on the track (if she ever is) and switches over to trails it'll be awesome.
How are you training for mountains in flat places? Let me know! Thanks for watching!
Thank you! This is super helpful. I try to get out to the mountains when I can, but it’s a drive.
Glad that I could help!
My friend Brett has the speed record for the Barkely and his biggest tip was stair stepper similar to Jasmin
Great to know! Anyone who’s finished Barkley knows what they’re doing. How does he deal with the sleep deprivation?
more great info...thanks!!
No problem! Glad I could help!
Great video! Keep 'em coming 😁👍
Thanks! Will do!
Great ideas! Treadmills are great for training but nothing like the beauty of those views!
So true! Some people just don’t have the luxury of trails ⛰️
Treadmill is by far the best way to train for mountains in flat places.
Agreed! Treadmill hill workouts will get you ready for the mountains for sure.
Treadmill on 15% with weightvest
That’s a good one! Combine strength and hills.
@@runningforviews yes I think it helped me with my first 100k mountain ultra 🤙🏻
@@jvandervoet286 now I just need access to a treadmill haha
@@runningforviews well you got mountains, I got treadmills. I don’t think you wanna switch countries 😂
@@jvandervoet286 haha so true
Grayson is the best! Glad to see she's getting the recognition she deserves.
So true! Once she's done on the track (if she ever is) and switches over to trails it'll be awesome.
How are you training for mountains in flat places? Let me know! Thanks for watching!
Thank you! This is super helpful. I try to get out to the mountains when I can, but it’s a drive.
Glad that I could help!
My friend Brett has the speed record for the Barkely and his biggest tip was stair stepper similar to Jasmin
Great to know! Anyone who’s finished Barkley knows what they’re doing. How does he deal with the sleep deprivation?
more great info...thanks!!
No problem! Glad I could help!
Great video! Keep 'em coming 😁👍
Thanks! Will do!
Great ideas! Treadmills are great for training but nothing like the beauty of those views!
So true! Some people just don’t have the luxury of trails ⛰️
Treadmill is by far the best way to train for mountains in flat places.
Agreed! Treadmill hill workouts will get you ready for the mountains for sure.
Treadmill on 15% with weightvest
That’s a good one! Combine strength and hills.
@@runningforviews yes I think it helped me with my first 100k mountain ultra 🤙🏻
@@jvandervoet286 now I just need access to a treadmill haha
@@runningforviews well you got mountains, I got treadmills. I don’t think you wanna switch countries 😂
@@jvandervoet286 haha so true