Explosive strength practice by Sakamoto Takashi

[Explosive strength practice, Men and Kote-men as tennis ball falls, envision a shiai situation]
In Kendo, there are various situations such as going forwards and backwards, left and right, taiatari, hikiwaza, intermediate distance, far distance and close distance. Therefore, it is necessary to be able to move smoothly to create opportunities for effective strikes without disturbing your posture.
By practicing different types of footwork, you can create a foundation for these situations and apply it to your kendo. In this seminar, we conducted footwork training as a warm-up. Below is the exercise schedule and detailed videos.
Kendo Footwork Training (Sakamoto Takashi)
kendojidai.com...
[Practice schedule]
- Skipping
• Kendo Footwork Trainin...
- Skipping backwards
• Kendo Footwork Trainin...
- Side step while turning arms
• Kendo Footwork Trainin...
- Alternating footwork
• Kendo Footwork Trainin...
- Sprinting backwards
• Kendo Footwork Trainin...
- Twenty reps of
• Kendo Footwork Trainin...
- Body turns while skipping
• Kendo Footwork Trainin...
- Explosive strength practice, Men and Kote-men as tennis ball falls, envision a shiai situation.
• Explosive strength pra...
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Sakamoto Takashi 7th dan
All Japan Student Team Championships 1st
All Japan Student Championships Individual 3rd
All Japan Championships best 8
All Japan Teachers Championships 1st
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In 2019 from August 2 (Fri) to August 4 (Sun) the annual Amsterdam Kendo Summer Seminar was held. In this report, the contents of the seminar will be presented in text and video.
If you participated in the seminar, please remember to incorporate it into your regular practice.
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Kendo Jidai International
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[@testfortester7131]

He put the ending credits right when the demonstration started

[@Dwinna1]

Hey this is in The Netherlands

[@DeptalJexus]

That foot stomping can strike fear to the opponent tho.

[@ZoroasterIII]

You put the wrong video?