I loved the last bit when you asked how it was for the swimmers and when you added the last 25m. That's what a good video includes so I can see how the routine feels for other swimmers. Ive got to go work on my dolphin kick now 😊
This session is an example of a classic textbook for all levels depending on your personal strength. I always try my uttermost to aim for underwater dolphin kick 15m, although I couldn't at the moment at least I must do 15 kicks.
Thanks for the video. Could you have an underwater video that shows common mistakes in doing the dolphin kicks and how to correct them? e.g. bending knees too much, or the butts too high 😆
انت كابتن سباحة رائع .....انا من عشاق السباحة وامارسها لدينا مسبح خاص لسيدات لاجل تعلم المهارات وخصوصا السباحة الحرة تحية من سوريا واتابعك دائما بشكل بصري واحفظ الحركات وانفذها في المسبح
Hi coach can you suggest non smart sports whach for swmming all i need is a stopwhach and afcourse a good water resistannce in it because i dont have funds yo buy expensive onces i look forward to winning next competition grab that cash and buy better equipment using that money always thankful for your vids
I tried a couple of dolphin kicks / butterfly strokes today, the body is like a whip and it works, but the lower back 😖Will the lower back pain go away with more training ?
@@seiti1I went to swim again and literally during that session, the pain was gone, I didn’t exaggerate the kick amplitude then though😊 so you were right, thanks🙏
![ตีสิบเดย์ [FULL] | เปิดใจ "อาจารย์ เบียร์ ฅนตื่นธรรม" นักสนทนาธรรมสายดุดัน!](http://i.ytimg.com/vi/vqaBI_mnoDk/mqdefault.jpg)
I like that you have swimmers of all sizes at this workout
Me being an instructor myself, I absolutely appreciate your coaching
loved this video!!! (funny thing? not a.single mention of water being 800 dense than air 🙂)
I loved the last bit when you asked how it was for the swimmers and when you added the last 25m. That's what a good video includes so I can see how the routine feels for other swimmers.
Ive got to go work on my dolphin kick now 😊
hi fares you are so amazing you help me keep up my swimming game thank you so much
You are so welcome! Keep up the hard work, Monique :)
What a timely video -- this is exactly what I'm working on right now!
Me too!
This session is an example of a classic textbook for all levels depending on your personal strength. I always try my uttermost to aim for underwater dolphin kick 15m, although I couldn't at the moment at least I must do 15 kicks.
That was amazing, I felt like beeing with you in the pool. That's exactly what I need to work on next!
I want Fares’ goggles. They are BEAST.
Thank you!!!! I am now learning a lot being retired and still young!
Amazing. Definitely need a video like this for flip turns. Guess I will be working on them dolphin kicks first.
Love this. Thanks so much!
Thanks for the video. Could you have an underwater video that shows common mistakes in doing the dolphin kicks and how to correct them? e.g. bending knees too much, or the butts too high 😆
One of your best videos, awesome content!!
I loved and enjoyed the video as always your videos inspire and make me learn more and more. Thank you
انت كابتن سباحة رائع .....انا من عشاق السباحة وامارسها لدينا مسبح خاص لسيدات لاجل تعلم المهارات وخصوصا السباحة الحرة تحية من سوريا واتابعك دائما بشكل بصري واحفظ الحركات وانفذها في المسبح
that swimming pool is on heaven
what a great location omfg..
I agree and feel the same when I start a warm-up in water @2:29
YES, Go to the official 50 meters fifth stroke. GO GO GO 😃👍
احلى كابتن فارس
How can I find this workout in myswimpro app there is no search button. What it is called?
Hi coach can you suggest non smart sports whach for swmming all i need is a stopwhach and afcourse a good water resistannce in it because i dont have funds yo buy expensive onces i look forward to winning next competition grab that cash and buy better equipment using that money always thankful for your vids
I tried a couple of dolphin kicks / butterfly strokes today, the body is like a whip and it works, but the lower back 😖Will the lower back pain go away with more training ?
Yes, when you improve your technique and gain strength, the pain goes away.
@@seiti1I went to swim again and literally during that session, the pain was gone, I didn’t exaggerate the kick amplitude then though😊 so you were right, thanks🙏
@@northsta You're welcome. 😊
It's cool~^^!!! ❤😊
Underwater dolphin kick is one of my favorite things to do in the pool, but this gym's coach wouldn't let me do it. I got sad and ditched her.
How to last 25 m underwater!!!