VLOGTOBER EP 1/MINI SUNDAY RESET/LET'S COOK A HEALTHY BREAKFAST/ HEALTH TIPS/ SOUTH AFRICAN YOUTUBER

Hello my friendships
I've missed yall
Welcome to episode 1 of Vlogtober , spend Sunday with me as I make oatmeal for breakfast, catch up on my favorite series currently on Netflix, do a quick mini grocery run/ haul and make dinner for one.
Living alone diaries of a 30something year old South African TH-camr

[@kabelolove]

❤

[@UBuntu_Bam]

💜🤎💙❤

[@Anelisa_Daki]

Welcome to Vlogctober Buntus, thank you for the vlog ❤️

[@UBuntu_Bam]

Thank you babe❤
You’re welcome ☺️. Notification gang- always the first one to comment ❤❤❤

[@anwabone7]

Great content,the edu on Chia seeds and flax seeds top tier! Asante sana❤

[@UBuntu_Bam]

🥰🥰 Oh Ndiyabulela, Thank you babe😘

[@khanyisankwitshi3918]

Lovely healthy breakfast my Big Sister❤. Mara Bathong I did not see the washing of hands when ding breakfast😅😂

[@UBuntu_Bam]

🤣🤣 As for 'mara bathong', Big brother hands were washed behind the scenes.
Next time i'll do it on camera😝, undihlekisela ntoni ekuseni😅

[@LonaGelese]

Definitely Enjoyed the Vlog , 😘😘😘Thanx for sharing Nana . Thought Flex Seed are for people that wana gain and no necessarily lose yazi😅🙈😛

[@UBuntu_Bam]

🥰😘😘

[@thandekankosi5962]

Not you making my favourite breakfast! 🤗
I can't have my oats without chia seeds flax powder, banana and peanut butter. Especially banana and peanut butter, if I don't have that, then I'm not making oats😂
You mentioned that we shouldn't store flax powder for too long and mna I do😭. I store it ku pantry and it lasts for more than a month, I didn't know that was a bad thing 😕. I'll buy the smaller packet from now on, I won't lie and say I'llstore it in the fridge cause I have a special canister for it 🙈, thank you for the health tip🙏
Where can I watch Love After Divorce?
Also, you washing your groceries reminded me of myself during lockdown. I would sanitize my groceries before packing them but that was short lived cause I'm lazy😭

[@UBuntu_Bam]

😅Could we be anymore alike?
Yes nunu - don't store it for too long, its similar to cutting fruit and storing it, especially citrus- the vitamin C nutrient is lost overtime when exposed to oxygen and light.
Love after divorce is available on Netflix, it's on season 4 now, New episode every Sunday.
I also only started washing groceries during covivi but was not able to stop- it's automatic now, whenever I get home from the shops- it's the first thing I'll do.

[@kbsekoateng3533]

I will definitely be trying the rice milk powder. I have been told I am lacyose intolerant but I can't help myself when it comes to milk then I suffer from terrible bloating. I tried soy milk but I did not like the taste😂

[@UBuntu_Bam]

😂Yea, I know what you mean- the taste takes some getting used to.
Please try it and let me know, how it goes.

[@Kim_Ngumbela]

Yjooor you really bathed la grocery sana😂😂😂 not even wipe down?
When powdered do the flax seed not change the taste of the Oats.
Tried them a few years ago and hated them, yhooor but it wad not the powder form! But I've been thinking of trying them again for good health but yhoo😭

[@UBuntu_Bam]

😂😂I baptised it ntombi…
It does alter the taste but not too much, also I have gotten used to how it tastes I don’t even notice anymore. 😊