Yogacharya BKS Iyengar The importance of Inversions

Guruji explains why we do inversions in yoga, and how they work on the body and mind.
An excerpt from the Australian Iyengar Yoga Convention 1992

[@alkagupta4424]

Excellent explanation so well connected with the postures we do

[@neetusinghsini]

Great philosophy described by YOGACHARYA B.K.S IYENGAR must be understood and practiced.

[@shreehariyogaandtantrascho6107]

प्रणाम

[@3sanjeev]

divine and great philosophy i am surprised to see very less views in this video