Q&A with Charlie Murray | Find out my weekly training and more!

[@kodi.hartMTB]

Charles is a GOAT, love listening to these tips and tricks.

[@Chazmaztv]

Cheers Kodi!

[@In_dependent]

Can you go over your recovery? Curious what and how you do? Biking every day even if they are not always big spins is tough.

[@Myke_Juliet]

SLEEP homie🤘🏼 absolute best recovery out there

[@Chazmaztv]

Absolutely, John and I will do a video on it in the next wee while! Thanks for the ideas

[@juanchoesc]

Thanks for videos like this! Good tips and invaluable information. Keep up the good work

[@Chazmaztv]

Thanks for watching!

[@All4funize]

What watch are you wearing in this video?
i presume you use it for training too.

[@Chazmaztv]

Yep its a Wahoo Element Rival. Use it everyday to record my rides and training sessions

[@JasonChambersPhoto]

When is the new Enduro being released ?

[@octodadmtbmartyrichards2862]

Good video bro 😎 and really good advice and questions ✅

[@Chazmaztv]

Thanks bro! Let me know if there's anything else you'd like to see/learn in a video.

[@schultzy1971]

Nice. Surprised to hear though that you have sessions with 5hrs continuous riding! Plus the 5 min before and after. How often do you do those ? Ta.

[@Chazmaztv]

Not very often, in peak season we do it once a week!

[@TA-SAADINTERNATIONALতা-সাদ্]

Hello Murray, How to do you dm?

[@jlh530i1]

Charger 3 or 2.1?

[@Chazmaztv]

Charger 3!

[@superboost1574]

What’s your ftp lol

[@Chazmaztv]

Good question 20min FTP is around 375 watts on my training bike (Stumpy)