Kumite Waza I-VIII -- Solo Training

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  • เผยแพร่เมื่อ 15 ม.ค. 2024
  • All Kumite Waza (I-VIII) done solo, left and right sides. This is a good way to train the waza through repetition for developing technique, speed, etc. The techniques are:
    1.) Uraken, Gyaku Zuki
    2.) Jodan Gyaku Zuki, Ashi Barai, Chudan Gyaku Zuki
    3.) Uraken, Mawashi Geri simultaneously, Chudan Gyaku Zuki
    4.) Yama-Zuki
    5.) Jodan Gyaku Zuki, step immediately into Chudan Gyaku Zuki
    6.) Mae Geri, Mawashi Geri (w/ same leg), Jodan Age Uke , Age Zuki (uppercut)
    7.) Mae Geri, Chudan Oi Zuki, Shotei as you step into Uraken
    8.) Jodan Gyaku Zuki, shift 45 deg. into Kizame/ Oi Zuki

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