ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Love the vlog! Do you mind sharing your workout split? 🙏🏾
Hi Angel, I’m doing 5 runs a week and 3 weight based sessions at the gym. My gym spilt is 1 leg day, 1 upper body and 1 full body. I’m prioritising running as I have a half marathon coming up in 7 weeks! ❤️
@@DahabaLA thank you🫶🏾
Love the vlog! Do you mind sharing your workout split? 🙏🏾
Hi Angel, I’m doing 5 runs a week and 3 weight based sessions at the gym. My gym spilt is 1 leg day, 1 upper body and 1 full body. I’m prioritising running as I have a half marathon coming up in 7 weeks! ❤️
@@DahabaLA thank you🫶🏾