በሰባት (7 ) ቀን ህይወትን ማሻሻል!! Improve Your Life in Seven (7) Days

You can improve your life by changing your habit in seven days. I got the idea from a book called "The Seven Day Mental Diet.", written by Emmet Fox. I added some additional points and presented them because I believe they will help you improve your life for good. Be strict and make yourself accountable.

[@frehiwotafework5309]

ለምትስጠን ምክሮች ሁሉ ምስጋና ይገባሀል ጊዜህን ለወገንህ ለማነቃቃት ለማስተማር ተሞክሮህን ስላካፈልከን እናመስግናለን እድሜ እና ጤና ይስጥህ

[@rozamesfen290]

90 አመት ከልጆቼ ከባሌ ከቤተሰቤ ጋር አብሬ ኖርኩ የልጆቼን ስኬት ወግ ማአረግ አየሁ ተመስገን!

[@melatsnlayw80]

አውነው ያገኘውክ ዋው ተባረክ እሞክራለው ውጤቱንም እጽፍነው እሺ

[@ethiopiaabebe5033]

ፕሮግራምህን በጣም ነው የምወደው ባይገርምህ በቅርብ ነው ያገኘሁ. ለመጀመሪያ ግዜ ፌስ ቡኬን አንድ ሳምንት አላየሁም. መክፈት እራሱ አላማረኝም በጣም አመሰግናሁ ተባረክ።

[@bamialex5358]

Selam 😊 endet neh/sh beamlak alemayhu ebalalew ke Addis ababa. comment yemetaregiyachewn/gachewn ayalehu ena bemelkam hasaboch lay meweyayet metwed/ji kehone hasaboch lay benawera des yelegnal

[@hamimedhen1]

ከምር እኔ ሰነፍ ነኝ እንዲህ ነኝ አትበሉ ስትል ደንግጫለሁ ትልቁ ችግሬ እሱ ነው በጣም አመሰግናለሁ በቅርቡ እጀምራለሁ ጌታ ጨምሮ ይባርክህ

[@halidzemecha-zu2bx]

በጣም አሪፍ እና አስተማሪ ነገር ነዉ ሁሌ ምታመጣልን በጣም እነመሰግንሀለን

[@mebratikindeya3446]

አመሰግናለሁ ወንድሜ እግዚአብሔር ይባርክህ

[@mulatwamk7138]

ቅን ልቦና ስላለህ እግዚአብሔር ይመስገን

[@yonatanmenkir6990]

ሁሌም ጥሩ እና ለህይወት ጠቃሚ የሆኑ ነገሮችን ስለምትሰራልን አመሰግናለሁ !!!

[@jowanjowan9964]

በጣም አመሰግናለሁ ወንድሜ 🙏

[@tesfayemekuria4224]

አመሰግናለሁ ምርጥ ሰው

[@BRAb]

በጣም እናመሰግናለን ዶክተር ክበርልን🙏🙏

[@sileshialebachew2299]

እናመሰግናለን 🙏
ትልቅ ትምህርት ;
እግዚአብሔር አብዝቶ ይባርክ !!!

[@jemalkederseid8005]

ተባረክ ውንድሜ እናመሰግናለው

[@bamialex5358]

Selam jemal endet nek beamlak alemayhu ebalalew ke Addis ababa. comment yemetaregachewn ayalehu ena bemelkam hasaboch lay meweyayet metwed kehone hasaboch lay benawera des yelegnal

[@adbartube-9512]

@@bamialex5358 ደስ ይሉኛል

[@henbek-jf5dy]

Thank you Dr

[@hayatmeles5430]

እርዝም እድሜ ከጤና ጋር ይሰጥህ ወንድሜ

[@semerewoldeab3668]

Dr teleyalehe..... Enakbrehalen

[@helmedia6703]

Thanks my brother

[@kinfegebrealsemabereda792]

ወንድማችን ያልከውን ሁሉ አደርጋለሁ ግን social media በጣም ሱስ አለብኝ ስራ ግን በጣም ወዳጅ ነኝ ቀርቼም አላቅም ትንሽ በጤና ዘርፍ አዳብሬ you tube ላይ ብመጣ እራሴንም እኔ የማቀዉን ሌላ ሰዉ እጠቀማለሁ ብዬ ዉሌ አሳብ አለኝ

[@drasozion1833]

I got you at the right time when I needed the most thank you

[@laekemaryam]

I am glad you find it helpful. You can do it!

[@tsiondawit7781]

Thanks so much God bless you

[@NatnaelOptimist]

Tankyou so much❤

[@bisratasfha7782]

Wow thank you so much I started today thanks again ☺🇪🇷🇪🇹🇿🇦

[@laekemaryam]

Great job!

[@SelamSuk]

I’m in. Can’t wait to see the results. Thank you for your encouraging words brother.😊✌️

[@user-ib2uh7cj6m]

ምን ላይ ደረሽ 9ወር ሆነሽ

[@SelamSuk]

@@user-ib2uh7cj6m Hello thank you for asking. You are correct has been a while. I used this and other personal improvement techniques to create a better self. I can say I’m in a good shape thank God. And thank you Dr. Lake for your continuous encouragement you do to our community 🙏🏽👌🏼.

[@laekemaryam]

@@SelamSuk wow Selam. Am glad you achieved what you want 😊

[@mariusmakbel5128]

​@@user-ib2uh7cj6m2:21 2:21

[@tesfaldethabte8277]

Thank you lake mariam

[@esikyihuna7799]

Thanks my bro 🙏

[@user-ib2uh7cj6m]

Thanks ከ 7 ቀን በዉሀላ ወደዚህ ቪድዮ ተመልሼ እመጣለዉ

[@tigista1977]

ብስራት ስፖርት ለውጡ አገኘከው?

[@yewult1607]

እናመሰግናለን በጣም ደስ የሚል ትምህርት ነው

[@user-qo5ys1td4m]

Enamesginalen Mirtu Wedemachin❤❤❤🎉🎉🎉

[@adisunebelbal]

Thank you sir i found you on tiktok now am here. Thank you again for your time. Keep up the good work

[@mercykitchen7875]

Thank you🙏 i believe that gonna work

[@laekemaryam]

Best of luck!

[@user-or5ve3sr4p]

God bless you

[@GodIsWithUs4LIFE]

THANK YOU FOR SHARING!!!! 😊

[@hayilmamush8636]

በጣም ነዉ ማመሰግነዉ እኔ በግሌ ግን የሆነ ግራ ሚያጋባኝ ነገር አለ ግን እንዴት ብዬ እንደምጠይቅህ አላቅም አመሰግናለዉ

[@selam_la_ethiopian5343]

እናመሰግናለን ላአከዬ !!!

[@user-mu2ni4ek2x]

ውነትህን ነው እኔ የሆነ ጊዜ ላይ በጣም ተጨናነኩና ነገሮችን ሁሉ መርሳት ጀመርኩ። ከዛ ራስን ከሶሻል ሚዲያ ማራቅ እሚባለውን ነገር ሰው ሲያወራ ሰምቼ ነበርና ፌስቡኬን ምናምን አጠፋፋሁ ለተወሰነ ቀን እናም በሚገርም ሁኔታ ራሴን ማረጋጋት ቻልኩ ያንተን ምክር ብጨምር ደሞ የት እንደምደርስ አስበሀዋል?

[@ellenasefa3193]

Thanks Doctor so much it’s helpful 🙏

[@yodit587]

Thank you 🙏

[@eyaak7031]

I’m in today . I can’t wait to see the results thank you so much

[@abdumesu1964]

I got you at the right time when i needed the most thank you for sharing.

[@yegebreallej9690]

Echelalehu👍

[@bamialex5358]

Selam endet neh/sh beamlak alemayhu ebalalew ke Addis ababa. comment yemetaregiyachewn/gachewn ayalehu ena bemelkam hasaboch lay meweyayet metwed/ji kehone hasaboch lay benawera des yelegnal

[@lioule1]

thank you brother you are just amazing

[@ethiofirst935]

Thank you❤

[@nadi7244]

Thank you so much ❤

[@belayneshshow7586]

በጣም አሪፍ ነው እናመሰግናለን

[@senaitamisalu2926]

Fearing abzito ybarkh

[@redmimi6106]

Thank you bro

[@eth1h99]

Thank you.

[@esikyihuna7799]

Y dawit dreams yemilewun book manibeb jemire nbr kant hasb ga yimesilal enam betame tiru hasb nw thanks

[@selammina2643]

Thank you so much for sharing

[@haileyesusmossie2057]

E/r yestelegn betam amesegnalehu yehi ngr egdih edemisera mesker hogne yehone ken enaweralen tnx

[@bamialex5358]

Selam haileyesus endet neh beamlak alemayhu ebalalew ke Addis ababa. comment yemetaregachewn ayalehu ena bemelkam hasaboch lay meweyayet metwed kehone hasaboch lay benawera des yelegnal

[@gebremariamdagim4962]

Thank you so much brother

[@hermelabeyene5152]

O thankyou so much 🙏

[@kidistbenwew8832]

Thank you 😊

[@user-ms3ub3qm3v]

Thak you

[@a.pelijhaashenafi8848]

Thank you

[@yaredyared3238]

This was beautiful

[@bamialex5358]

Selam yared endet nek beamlak alemayhu ebalalew ke Addis ababa. comment yemetaregachewn ayalehu ena bemelkam hasaboch lay meweyayet metwed kehone hasaboch lay benawera des yelegnal

[@hadhaabeka5775]

Thank you for sharing .the right message to the right time🙏 bless u

[@Zac_f]

It was helpful thank you

[@lilyhailu1097]

በጣም አመሠግናለሁ🙏

[@Seni1286]

Thank you so much

[@lilyelias6081]

Thanks Doc! Day one from tmorrow

[@fitsumtulu8325]

Thank you so much!! i really needed this!!!

[@nansin4739]

❤❤❤❤ተባረክ❤❤❤

[@alemkndu963]

እናመሰግናለን

[@genettesfaye5897]

እስካሁን ስላላዳመጥኩህ ቆጨኝ እ ር እድሜ ይስጥህ

[@hiwotmekonen9392]

Thanks you

[@behailugetachew9932]

Thank you Dr. Let me do it and i will tell you the result after a week (3/2/2024)

[@adiabebe5045]

Thank you for sharing

[@bezawitabera9764]

I am familiar for this Chanal so i want try this challenge. I belief it is working i start today and i will be back for result. Thanks Bro🙏🙏🙏

[@tigista1977]

ውጤቱ እዴት ነው አገኘሽው?

[@biriktawittibebu3944]

Thanks bro love it

[@hiwot8664]

thank you I will try my best 👍

[@selaminas598]

Thank you so much Doktorዬ7 ግዜ ሰማሁት😁

[@bamialex5358]

Selam selamina endet nesh beamlak alemayhu ebalalew ke Addis ababa. comment yemetaregiyachewn ayalehu ena bemelkam hasaboch lay meweyayet metweji kehone hasaboch lay benawera des yelegnal

[@asterbogale7621]

Amsegenalu yne Wendem
Emokeralu

[@user-dq3vw8fd5l]

❤

[@nasiralkhalafi2748]

Bexam enamesegenalen

[@Seni1286]

The same I can’t wait for my results I said Amen

[@messeretdesign1328]

በጣም አመሰግናለሁ ክበርልኝ🙏🥰

[@user-jy7ql6uy4x]

❤❤❤❤

[@user-iw5cg2in7k]

እነመሰግናለን ግን ፍቃደኛ ከሆንክ በዙም ብታሥተምረን ከፍለንም ቢሆ

[@kalebdawitofficial4003]

Konjo new bro berta🙏🙏❤❤

[@alemwassiekids2395]

Thankyou very much. You are amazing. I am sure it will work out to me.

[@laekemaryam]

You are so welcome

[@mayettekola9960]

wow thanks ahune ejemerwalehu

[@user-xi9pt3bt9u]

እውነትነው

[@waritube9470]

Good idea

[@tsehaytube3903]

thank you

[@helentamirat]

Thank u

[@muluyihdego239]

Thanks brother

[@laekemaryam]

You're welcome!

[@natiman8406]

በርታ

[@laekemaryam]

Thanks

[@meirafhunde3163]

Am in today 😊 thank you

[@user-jf2ii2cc7d]

በጣም እናመሰግናለን🙏 ቀኑን መጨመር ይቻላል አደል?

[@laekemaryam]

Yes, you can add more days

[@gemechuamanu7858]

welcome back

[@laekemaryam]

Thanks

[@user-ty5km9bd6z]

Galatomi

[@danielmelka8619]

ጎበዝ

[@sarabekele6589]

እናመሰግናለው

[@banjaminseid569]

እናመሰግናለን ኢንሻአላህ ልሞክረዉ።

[@laekemaryam]

Thanks

[@senayyohannes7632]

what a delicious mental diet u bring us!

[@ተመስገንአምላክ]

በጣም.እናመስግናለን😘😘😘😘

[@sunnyab3387]

Thank you!!!🙏

[@laekemaryam]

You are so welcome

[@zekalnews4667]

​@@laekemaryam edet new lagegk mechelew begeta

[@romiydawit]

ክበርልኝ አመሰግናለሁ 🙏🙏

[@seneyeeshete9729]

hi brother how are you ? በጣም እናመሰግናለን ላከ