9 PESOS FASHION DEAL SHOPEE
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- เผยแพร่เมื่อ 22 ส.ค. 2024
- Hello Guys,
JM here and welcome to my channel. Please don't forget to SUBSCRIBE and click the BELL button to be notified with my new videos.
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Lovelots,
JM
Ate JM, ang ganda ng physique mo now, ano diet mooooo? 🫣
Thanks. 🙏 Sa totoo lang ang dami kong tinry na diet before even exercise routine pati ung mga diet drinks pero walang nangyayari haha. So what I did was I stopped drinking coffee last year kahit masakit, no rice and no kain after 6pm then I opt for dancing as exercise (kahit di ako magaling sumayaw haha). Ngayon nagccoffee na ulit ako pero hindi na katulad before na halos araw araw then konting rice. 😂