protain ka ugu wanaagsan?

[@shuayb8pack]

Protein waxba kuuma tarayo hadii aadan cuntada kudadaalin Muqalkan like saar siina share garey

[@inacapdalleflims7779]

shuayb8pack
Bro wxn ku waydina
Proteinka ka ligiiz gym
LA,aan ma izticmali karta cml🙏🙏

[@yourchannel950]

Ma jiraa protein miisanka la iskaga dhimo murqahana kuu dhisaayo ii sheeg masuul 💪

[@abdaleartan]

shuayb8pack orgain ayaan isticmaalaa ka waran

[@hanadahmed4149]

shuayb8pack zxbow inta badan waxn arkaa dadka wayn oo isticmaalaya aniga wxn jiraa 17 sno hdna bilow ahy markaa nio nin cato ah ma ihi xogaha fat ayn leyhy mrkaa ma jiraa protein murqaha jar jaraaya oo anigana wax balaarn iiga dhigen ama shape kayga lumineen

[@mubarakmoha4468]

shuhayb wll aad ban k slamya waana marki ugu horeysay een kula soo hadlo wll waxan jeclaan lahaa inaad iga cawiso arin ugu horeyn anigu waxaan ahay qof aan aad u dhuubnayn buurnina haba igu sheegin runtii dad ku waxay igu idhaahdan inta sare ayaad u weyn tahy ciil ayaaaba iga qabtay arintaas waxanan jeclahy inaan gym ka bilaabo waxa lkn aad u jeclahay in dhexdayda weynato iyo lugahayga waayo garbaha iyo laaabta wey wayntay murqaha luguha iyo gacmha iyo dhexda wey yar yihiin marka wll prorein ka aad sheegtay magiciisa ee laydha casein kwrn hadii iska haben kii isticmalo kuna seexo waxad kalo ii sheegta protein ka matalan wheit protein oo kale xiliga aan isticmaali karo iyo cunada gymta ka hor aan cuni karo aad ayaad u mahadsan tahy waxanan jeclaan lahaa inaan arin kugu caawiyo adiga ahaan hadii aynu soo wada xiriirno

[@ahmedhashi2145]

Whey protein powder gold standard is the bes I agreed with you bro

[@abdullahiali1762]

Bro which one is the best?

[@Hassanleftty]

Waan kaa faidesday runtii masha Allah waxan uu share kareeyay waxan uu share kareyay Asxabtadeta walahi waan ku aminsanahay

[@marwa5017]

Walaalo dumarkana dee wiilashuun baad u faa idaysa inta badane jiim aanu isku caatayno nooso geli plz walaal

[@nawadoonfeereeysane2254]

Lambrkaaga soo baas

[@xamsexikmaawi5387]

Huno vidoega dib iraac halkaasad kaheliye

[@xamsexikmaawi5387]

Huno vidoega dib iraac halkaasad kaheliye

[@kinghindiholish1016]

Huuuuuuuuuuuniye 8 pack one love pro supporting for you love from Switzerland keep going cdeh

[@shafiabdifarah5129]

Sxb shuceyboy maaiga caawisid siaan miisan isu daro gym ban aadi rabaa ee qaabka birta maiishegi kartaa

[@AarkaBihidareys]

Thankz Wa Mahadsantahay Waxan Ku Weydiin Laha Mass Tech Protein Ka Waran Isagaa

[@user-ug6ef1rr8g]

Mahadsanid.

[@Kingnasser7]

Thbxz my bro markasta waxa jeclay serius mass ilaa hada jeclah lakin wa bedela insha alh..

[@Tungaabtv]

21 markaad caffe cabto sidee loo seexan karaa halkaa ku noqo macalin
Thnx talooyinka

[@anwerabdikhalif349]

Mahadsanid sxb qali ah walee faa’iido fara badan ayaan kaa helay horay u soco❤️😍🔥🙏

[@MohamedAbdi-cc9yx]

Heestan cida ubahan like haisarto waxa qaday neffex waxana ladha grateful ku yaca

[@shareychannel402]

Ku saray sxp waankaso hubsaday

[@chanelkanewska3758]

Gabdho dhabtii uma baahnidiin inaat gym aadaan adigoo gurigaaga joga ayaat sameen kartaa workout at home ku qor youtube ka cun nah cunto fcn cab sidoo kle biyo fcn
Aniga waxaan sameyaa maalin walbo workout waxaan ahay 18 jir waxaan ahay 47kilo lkn waxaan jeclahay mar dhow inaan is badalo
Mida kle ee muhiimka ah sameyso wakhti xadidan aat cunteso aat sameen karto workout ka
MAHATSANID 😊❣

[@xasinhoofficial155]

Sxp intee laa soo xarira

[@aminaa8418]

Proteinka maxaa kuqastaa caano mise biyo fadlan iisoosheek adigoo mahadsan

[@yourchannel950]

Ma jiraa protien miisanka la iskaga dhimo oo murqahana kuu dhisaayo ii sheeg masuul

[@itsfootballnotsoccer1415]

Dhagool ma tahay waa whey protein

[@yourchannel950]

Kaliya whey wuxuu anfacaa qof is waynaynaayo oo caato ah
Waxaan doonayo waa weight loss commentiga sifiican u fiiri

[@saluumisaid8471]

Sxp kamirada fiiri waayo markaa adi isdaawato waxay dadka ku fiirsanayo moodaan inaad qofkale la hadlayso

[@sadmusic5563]

Shuceyb wll aniga waxaan qabaa sokor wll ma isticmaali karaa whey protein mise sokorta ayaa ku badan wll

[@umuomarfaaruuq738]

Ilaahay hakaa raro wall

[@Mohamedukun]

Zxb caato ayan ahay 55km hargeisa joga mar ayan gmy bilaaba 5 malin markan tagay ayan naca wan dhibsada
Lkn hada wan dhiirada
Wey ga ma isticmalikara

[@mohamoudelmi3366]

Asc ma jira qof is ticmaala protein energy ga C4 Pre-workoutka oo jooga hargaisa xage laga helaya,C4 kaas

[@djducayzane2494]

Keep going Teacher🤙

[@MADARA111]

bro plz video sharaxaya serious mass ka plzzz

[@amiraqurux]

Wllky gabdhaha ma istacmaali karaan protinkaan iso jwb wllky

[@ahmedadowadam3525]

Tala ahaaantayda iska daa balse bag treaininka le same

[@natashaasad2595]

Amira Qurux haa abayo waayo aniga aya is ticmala waxan aha 90kg 6 bil ka hor lakin lakin hada waxan ahay 70kg waxan isticmala isaga iyo GYM iyo diet

[@mrlaqanyo5621]

@@natashaasad2595 👌

[@omermahamoud6462]

Sxb su,aal baan raabaa inaad iga jaahil tirto hadaad aqoonteeda leedahay. kolay waxan filayaa inaad waxbadan ka ogtaya
Hadaba su,aashaydu waa
Brotinka hadii aad isticmaasho
Hadhaw mustaqbalka dambe jidhkaaga wax dhiba ma u keenayaa ama caafimaadkaaga mustaqbalka suu noqonayaa
Mahadsanid
Waxan raynayaa : jawaab wacan

[@naimaabdirisak8657]

Pro shuceyb qofka dumarka ma isticmalikarA protein ka midkle gym xfded ayn adaa wxn ahy qof cato ah ila tali mxn sameya madama aad iga so horeysay wxdne uledahy qibrad buxda tankle marksto hory usoco cuntadana ishek cunto noce ayn cuna ani wxn raba inan kobciyo jirkeyga saaid marabo xita dhexdhexad cml ila tali pro mhddanis

[@mshaafi473]

Mahadsanid bro

[@modarngym5403]

Thanks tankle waxan rabaa in aan ku weydiiyo kahor jiimka miyaan cabaa misse markaan ka imaado ayaan caawaa

[@hamzekhalif2772]

Sck wll anigu waxoga caato ahay marka kee ifican inaaa isticmaaalo whyprotein iyo serious mass?

[@abdullahhassanwehlie7731]

wllo proteinka ama serious masska effect tigoodaa badan siiba kidney failure and liver failure ey keenan wiil udhintay aan arkay I'm medical student take care u r my brother don't rash hve goood look for your decision pls.

[@mahamedmawlid2272]

Wlhi dhe wll waabn isticmaale ani acuudu bilah

[@abdullahhassanwehlie7731]

small amount kaisticmaal hdaadan iska dhaafi karin lkn wxa fiicnaanleheed inaa natural ahaan udhisanto adoo neutrals isticmaalaayo wllo.

[@JEYTE09]

Nin aan taageero Keep going pro

[@wardifilims]

Thenkz bro

[@H2Z_SUPER]

anigo daawan aya like iyo comments kaso bixiyay👐 keep going full support❣️🏋🏿‍♂️🦍✅ duddy

[@worldwide6104]

Sxp hadan awoodin protienka ama an joogin wadan laga helo maxaa sameyaa ama cunto an ku badashaa

[@ahmedadowadam3525]

Digaga bardhada ukunta iyo hilibka inta cun

[@hannaleyfstel9512]

Poartein wall majiraa midxalaxlaa midakale masticmaalikaraa qof aan jimka ciyaarin ❤❤❤❤

[@mohamudabdiyare6921]

shuayp tnx bro xayaakallaah

[@neecawmedia3887]

Bro ma jiraa immika mid bedelay oo ka wanaagsan wax kale ood iisheegta goorma cabaaa

[@abdikadarawes9296]

Hore u soco bro

[@bishaar2432]

Sxp ka wrn shortness whey protein

[@cabdisalaan1496]

Thanks

[@abdiqorshaale9371]

Protein gaal sameeyey ma rabe si natural ah isku dhisaa

[@tyank3705]

Walle go over head

[@amiindeeq7263]

Asc wll xagee ayaan ka helim karaa Whey proteinkan ma pharmacy ga mise dukaamada caadiga ah

[@mohamedisse3514]

Thanks bro

[@ciisecabdiciise1524]

Shucayb saxiib numberkaaga ayaan rabay fadlan si khaas ah ayaan su,aalo ku waydiin laha hadii aad ii ogolaanayso saxiib
Xooga dhib ah ayaa I haysta dhinaca jir dhiska mudana waan wada gymka Marka fadlan numberkaaga ayaan rabaa

[@abdifataxxussen]

Qofkaa catada ah protinkaa okuu fican ee uu istcmali karoo

[@samiiralamiir7632]

Sxb waxa wax iga sheegta Greatinka ma wanagsan yahay asaga

[@elmikhalifaden2071]

Bro hadaa gym aan isticmeyneynin ma cuni karaa adoo mahsan jawaab

[@iamguleitaden4444]

wax badan an ka faiday bro hora usoco

[@rahmadegan7762]

Wow horumar wacn bro

[@theabdi2168]

Abti caado ahay ee protein kee i roon
Waxaan rabaa inaan Caado iska badalo

[@farxiyomaxamed3899]

Mahadsanid isku suaala nahay

[@basfarfit]

Wll hdii aaaan rabo weynin micnha weight gainer ma isticmaali micnha qof caato ayaan ahay

[@abdikhaliqaliabdi1329]

Keep going pro

[@Hafsoosman4545]

Hardcore kwrn nio adoo mhsnid replyka iigu soo jawaab

[@ciiloow9451]

Shukrn wllky

[@Said.Ahmed.]

I love it thanks

[@youngstarsofficial5436]

bro sidee loo isticmaalaa wheey protein

[@haawomohamed8411]

Mansha allah

[@sadiasadiaabdishirawac2282]

Wow mashallh 🥰🥰🥰🥰

[@yaasiinxabeeb1179]

Keep going pro AnagaNa wanku TagereyNaa I.A

[@updykadirhassan419]

qufka bilaawga ah ma isticmaali karaa yacni quf hada jiim bilaaw ah

[@duruussomali6163]

What song u listen when u training

[@suldaan2005]

Shuceyb 8 back eboow inaaa is wee neesiiyo aaa rabaaa talo keen

[@najibmohamud2445]

good jobs

[@awilabdishillal1369]

C4 6:00pm isticmalay habenkii dhan ma jiifan maxaa xal ah wna joojiyay

[@user-jc7dj8tt6w]

Wll xalaal miyaa??

[@feisaldakane5187]

Sxp creatin effec ma igu yelana mustabalka

[@guyguy-qx8rb]

Waxaa kuraka marikajooji ee narijelaaAan

[@abdullahimohamed3800]

Asc bro waxan ku weydina bro waxan ahay 60kilo waxan rawa xawadka iyo gacmaha inan weyneyo marka maxa i fududen kara

[@kaafitube8898]

Anigoon jiim aadin ma isticmaali karaa protein ka

[@superaj8826]

Bro hadaa caato thy protien kee loo is tic maalaa plz 🙏🙏🙏

[@newtech7519]

Mass gainer

[@bushraabdi2207]

Wanku salamah shuayb 8pacak walalkey xis sana wlhi Ku xisnay anagana

[@qaamuuskanolosha8179]

C4 ❤

[@mohamedgure449]

Ugaas waxan rabaa inan caloosha Iska jaro gym wan qadaa lkn wali caloosha packs igama sibixin ee maxan sameys

[@kafeyaadbi3252]

♥️♥️🥰🥰♥️

[@djkhaledvevoofficial4878]

Zxb waad mahadsantahay

[@suldaanofficial9245]

Full respect bro keep going💯

[@karaamaaxmad4788]

Muqaal noo sosamee fadlan

[@hibocabdiismaan318]

Aboowe naaga ahey deit aana ku jira ma i anfacayaya waxan trening Ma aado plz i so jwb bro

[@shukriabshir5291]

Aby haisticmalin only gym tag oo cunto nafaqo leh isticmaal protein gabdhaha waa jilciyaaa hadey joojiyan

[@cmcofficial2166]

creatine
whey isolate
bcAa
😋💪
Cuuno wacaan
🥑🥦🥒🌶🥕🍓🍌🍋🍗🧀🥩🍳🥚🍲🥗

[@faisacabdiyuuythrbyrjt7359]

Mansha allah wll qaali

[@abdalerashid7669]

Wllo suhyB adoN wax gyM aH tagiN Ma donaNaN karaH proteiN weYgaN aH

[@abdihaji6339]

Whey protien ka cabistiisu waagoorma sxb

[@cabdirisaaqmaxamed6057]

shuayb inten kahelikara

[@brofury5968]

Originally waan ku waree ry

[@premqaasiminho5030]

Pro ina Gym pilaawo ayaa rapa mxaa iila talin laheed

[@cabdim.h.h3652]

2 Protian mala isticmaali karaa?

[@muusemuuse2171]

Shugaulaato camal ayuu udhadhamm

[@abdullahishuriye6465]

Whey prutin see lo istimaala shuceyb

[@gagswatch3160]

Suhyp Hdii an ahy Skinny Keee ii fiican Wheyg ama Series Masska

[@abdirahmanomarosmankabsool6963]

Bro caqabada nahaysata waxa weeye dalkii mayaalan waxyaalahan loo cumo Gm

[@ubaxcaabiaxmed1673]

farqiga u dhaxeeyo creatine iyo c4

[@khaalidhajjiabdullah4818]

How to make gold standard

[@salmaanismaciil3522]

Zhb hadiba an boratin cabo wanku dibirayaa markaa wax dhibaato ah miyuu leyahy boratinku

[@abdinasirissack26]

Sxp your Facebook inosodhig, waxa jira dadh oo talooyin gaar ah like me.
Mahadsanid bro

[@naxariisislamicmedia9278]

Shuceyb Allaha kuxafido

[@MaariyaApdi-iv4ze]

Ma raga jiimka ciyara unba caba dumarkana😅

[@ahmedomer143]

Bro sida loo isticmaalo aya rabaa

[@abdinasirissack26]

Qr code maleyahay brother,to verify it's origin

[@FANPROJ-pb5dr]

Pro inan is weyneyo Hdan donaYo kee I wanagzan pro👈

[@abdalerashid7669]

Waa taH kleH wlleH imizqH maLgadoD baN ku sHubaN karaH

[@abdirizackabdullahi641]

Watching after one year!!

[@wayel6515]

Waal subiscirab iisar ane waan ku saraye

[@abdullvlog3507]

Aniga isaar bro adigana wan ku sarii

[@jejeyj9980]

👍🏽👍🏽👍🏽

[@ahmedmuniir1441]

Sxb wxaan jooga galkio mana lga heelo kwrn marka

[@gurey-ology]

Nio protienkaz dhulka somalida malaga helayaa

[@cknb8593]

Bro sidee loo isticmalaa