How do you throw a rise or screw with forearm fire if your palm up and then palm down? Wouldn’t you only be able to throw an over the top drop or curve?
Definitely recommend a coach because there are a lot of very small mechanical issues that can be easily missed if you're not trained to see them, that being said though not every coach teaches the correct mechanics. If you'd like to start working on some of our drills, check out our forearm fire, end game, and reach track fire drive drills on our website!
How do you throw a rise or screw with forearm fire if your palm up and then palm down? Wouldn’t you only be able to throw an over the top drop or curve?
what drills would you recommend for a pitcher to transition from open/close method to forearm fire method?
What is the best way to start teaching fastpitch power and should i have a pitching coach for my daughter or is this something i can teach her
Definitely recommend a coach because there are a lot of very small mechanical issues that can be easily missed if you're not trained to see them, that being said though not every coach teaches the correct mechanics. If you'd like to start working on some of our drills, check out our forearm fire, end game, and reach track fire drive drills on our website!
Start with isolated forearm fire to get the whipping motion, then search "end game" and "wall drills" in our channel!