Black lentil tofu recipes ✨🥗 best for vegans

Black lentil tofu recipes ✨🥗 best for vegans:👇
Black Lentils
Soak in water for two to three hours🕜
garlic
Salt🧂
Lemon🍋
A cup of water
++ Put the pan on the (low heat)
Add dill or any aromatic herbals you like🥗
(Stir the ingredients until the tofu is completely firm)
refrigerator for three to 4 hours.✨
What Black lentil tofu good for ✨
They are a rich source of energy and a healthy alternative to meat. Black lentils are especially high in folic acid (vitamin B9), making them a superfood for women during pregnancy. Potassium, calcium, phosphorus, magnesium, sodium and other minerals in black lentils have a beneficial effect on the entire body.
And this our website ✨🥗👇
vegi1.org