Abs, Back, and glutes (along with stretching) are what we love most on your channel, so I was glad to see you combined them! Great video, I'll definitely do it again! Your older "One Song Back" routine has fixed my sore back more than a few times! We're a lot older than you but we're aware that as we lose muscle strength in our back and glutes in our 50's, this is when the back, nerve, and hip problems show up, so keeping these areas strong is so important! Your back is so strong, amazing how far you can arch your back, and we're not close to that, but it definitely shows what's possible! We do😀 two of your abs workouts everyday, but leave the dancing to you, you are very talented as a dancer too, thanks so much for your channel Tatiana, it is our favorite!
Tatiana, your classes give me life!!❤😅 They always make me happy, and your coaching-style is very inspiring and motivational. ❤ I hope that you receive all the love and recognition that you deserve.😊
Absolutely love all your videos. Fantastic teacher and mentor. 👌
Abs, Back, and glutes (along with stretching) are what we love most on your channel, so I was glad to see you combined them! Great video, I'll definitely do it again! Your older "One Song Back" routine has fixed my sore back more than a few times! We're a lot older than you but we're aware that as we lose muscle strength in our back and glutes in our 50's, this is when the back, nerve, and hip problems show up, so keeping these areas strong is so important! Your back is so strong, amazing how far you can arch your back, and we're not close to that, but it definitely shows what's possible! We do😀 two of your abs workouts everyday, but leave the dancing to you, you are very talented as a dancer too, thanks so much for your channel Tatiana, it is our favorite!
Tatiana, your classes give me life!!❤😅 They always make me happy, and your coaching-style is very inspiring and motivational. ❤ I hope that you receive all the love and recognition that you deserve.😊
oh you released this just in the right time i really needed some abs strength😭
Your workouts are unique 👌🏿
luv your videos gotten so much more stronger and flexible
Oh i am so happy to hear that! Good job! :D
Your amazing 💖😍
Great workout, I d'ont like kind of electronic/techno music though. Love
😍😍😍😍😍😍🤡 que mujer tan flexible
Yesssssss❤❤❤❤
Hi Tati I was wondering if you can do a resistance band and a light weight workout for beginners.
❤