Healthy Meal Prep - Pasta e Fagioli Soup, Tuna Salad, Air Fryer Veggie Burgers // Collab with Kiera!
ฝัง
- เผยแพร่เมื่อ 29 มิ.ย. 2024
- Welcome back to another meal prep! Today we are making:
- Pasta e fagioli soup
- Washing produce
- Fruit salad
- Veggie & Hummus packs
- Romaine lettuce prep
- Tuna salad
- Pumpkin chocolate chip muffins
- Air fryer veggie burgers
- Thai salad
- Taco meat
- Ham and broccoli egg bites
- Caprese salad
Kiera’s channel: / @50shadesofmom
Kiera's new cookbook: amzn.to/2Da1lAg
Housmile Air Fryer: amzn.to/2JmuMPT
***30% discount from October 20th to November 30th 2018!! Use code YVNGRPRD
My chef’s knife: amzn.to/2oL0Bs3
Pasta e fagioli soup: www.cookingclassy.com/olive-g...
Pampered chef mix and chop meat chopper: amzn.to/2Juu6s0
My instant pot: amzn.to/2wJahae
Citrus juicer: amzn.to/2M5iaML
Rubbermaid produce keeper: amzn.to/2NUVO5F
OXO Salad Spinner: amzn.to/2oLikjb
Dressing cups: amzn.to/2CFpEXv
Pumpkin chocolate chip muffins: www.the-girl-who-ate-everythi...
Egg bite recipe: foodieandwine.com/starbucks-s...
Silicone muffin liners: amzn.to/2MJdE6R
Lettuce knife: amzn.to/2AzwTgo
Find me online here-
Instagram: / jenchapin
Pinterest: / jenchapin
Snapchat: jenchapin
email: chapinjennifer@yahoo.com
Weekend Prep Worksheets: drive.google.com/drive/folder...
Here is the meal planner I have - use code JENCHAPIN for 10% off your order: shop.carrieelle.com/collectio...
I get all my cleaning supplies from Grove Collaborative - find out more and get your 5-piece gift set and receive $10 after your first purchase: www.grove.co/referrer/1700889/
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#MEALPREP
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#HEALTHYMEALPREP - แนวปฏิบัติและการใช้ชีวิต
Can you do a end of week video? Showing what you have leftover from prep, meals, etc and how you utilize them?
I have those same pyrex bowls. I had an elderly client( I'm a stylist) for 17 years every week. We got really close and she gifted me some bowls. I think of her whenever I use them!
I litterly don't even watch TV anymore I just binge watch your channel lol
I bought an Oxo salad spinner at a thrift store probably a year ago and have never used it. You have inspired me to break it out and "give it a spin".
Your children are very lucky to have you as you are such a wonderful mum x
I follow a low carb lifestyle but I love watching all your food prep. I’m much older than you and by nature a very good southern cook but I have learned a lot from watching your videos. I agree with a comment i seen, your children are so very blessed to have you prepare so diligently with such thought and love.
Thank you!
You are made for this. So lucky to have acquired a friend and colleague in you. You are a superstar in every way! Thanks for collaborating with me. I learn so much from you every time I watch you 😘
Thank you so much !!
The salad spinner has seriously changed my meal prep game!!! Thank you so much!!!
You are welcome!
Another great meal prep! I also have my grandmothers big yellow pyrex bowl! It always makes my heart happy when I use it! She has been gone for years. I get my love of baking from her❤️ Thanks for the great video, always enjoy them!
Everything you make always looks sooo good! You put TLC into everything and it shows!
I just love these videos! So relaxing and satisfying to watch. I need to make this a goal of mine for 2019- MEAL PREP!
Aren't they though... just love her voice & no frills kind of info. Love following her.
I could watch these videos all day! It makes me feel so productive 😂
After watching your video, I’m inspired to meal prep, like right now!
I love these videos!!Thanks for taking the time to produce each one of them. You are at the top of the food prep game.
Thank you!
So going to watch this later, this needs my full and undivided attention😉
I finally tried the pumpkin and chocolate chip muffin recipe. It was delicious! 😋
That tuna salad was amazing! 👍 I tried making it for the first time, and was delicious. This will be the way I’ll make it from now on.
Loved the little hands getting into the Chocolate chips 😍😍
I got my salad spinner and produce keepers in yesterday, can't wait to use them! LOVE, LOVE all your videos! Keep them coming! :)
Thank you!
I love Pasta Fagioli. Everytime I go to Olive Garden I get that. Love it.
That video was great!!!! Such an inspiration for other working mommas, actually for anyone! Good job!
Thank you!!
I swear we are food twins, I make that soup all the time (sometimes with ground sausage though) and it is a winner! Killing the meal prep game, great job! Liked and shared!
You are fabulous, love how much you accomplished! We have a smaller fryer and love it for the kids hash brown patties, French toast sticks and so much more! Everything looks delicious!
French toast sticks would be good!
Awesome and so inspiring Thank you I need to motivate myself to get in the routine of meal prep like you
Jen,
I have the yellow bowl too from my mom and grandma plus the other colors and sizes yes so sentimental!!
Love Love your videos!!
Patricia
Love that big yellow bowl! My mom had one of those as i was growing up (in Nebraska) and it was our popcorn bowl! Lots of movie nights next to that bowl filled with popcorn and cut up apples on the side. Thanks for the trip down memory lane!
I love this recipes quick and easy ❤❤❤❤thanks for sharing.
Just found one of those meat choppers at walmart the other day and have been loving it!
I absolutely love your videos! I meal prep almost everything you make👍🏼
Thank you!!
Thank you for taking the time to do this video. I love them.
Thank you!
I have the same mix n chop from Pampered Chef. I love it for canned tomatoes, ground meats, it's wonderful.
Hi Jennifer
I truly enjoy your content...you chop like an professional, LOL...You have given me such wonderful supper ideas...tyfs and giving us new recipes
I have that meat chopper from Pampered Chef too, I've seen them lots of places, even walmart. I also like to use mine on boiled eggs when I make egg salad. It makes it super fast and easy. I think I might try it on tuna salad... ;) Your meal preps are always inspiring, I have to keep being reminded how much easier the week goes if I do this. Thanks for the video!
Your salad looks so delicious. Your knife skills are enviable. You are awesome Jen. I hit the like button before I start watching. I am never disappointed. Blessings....
I just came a cross your channel yesterday, while looking for some keto recipes to prep. I'm liking your channel already, new subbie!
Love watching your meal prep vids
Meal Prep is strong with this one... :)
Lol
I collect vintage Pyrex and Corningware and Fire King. I love your mixing bowls! Some of mine are passed down in my family, too ❤
That soup looks so good!
I'm here from Kiera's page ... thanks for sharing your prep with us, I'm now subscribed.
I love my air fryer, I make jalapeno poppers with cream cheese and bacon wrap, biscuits,and reheating leftovers too!
Worth the wait :) TFS!
Thanks for sharing! I've got a few of the Pyrex bowls (from antique stores and garage sales - they're not sentimental for me, just cute!) and they're wonderful! I will look for the sesame ginger dressing at our Whole Foods - that salad looked amazing!
Well done on the yummy meal prep. Love your channel. Love and hugs from the Sunshine Coast of Australia 🇦🇺
I love the wooden spoon you use!
I reuse those little dressing cups! I hand wash them and use them over and over. I like sending them with my kids to school because they hold the right amount for them, but if they accidentally throw them out or lose them it’s no big deal.
Never thought of broccoli in egg bites. Yum!
Thanks for all the awesome tips
Love these ideals! Thanks
I love watching your videos!
I have the pampered chef meat chopper too. Its awesome.
Love ur videos 😍💜 I seriously need to try that pumpkin muffin I always just buy the mix one at Walmart I still love it but I just wanna try something from scratch 😊
These are super easy!
You are a pro at this so organised
Looks delish! I, too, love this soup!!
I found one of these spinners at the thrift store last night for $4! I was so excited ~
I also collect vintage Pyrex. I only wish I had my grandmother's!!
To keep the color on them, don't put them in the dishwasher. The water pressure and the detergent are what makes the shine go away, then the color! Always handwash and the remaining color will be there for years and you can pass them down to your daughter!!
I just found your channel and I'm loving your videos.
These are my favorite videos!!! Mom power!!!💪💪muah 💋
Great dorks think and act alike! Lmao....you did it again girlie! I appreciate the pumpkin choc chip muffin recipe. I had about 6 cans of canned pumpkin that I wanted to use and as soon as I saw you making them, I shouted for joy! You have definitely grew on me! I have been watching you all day and will be watching you for the rest of the day and night. That cottage cheese in your breakfast muffins changed the game for me. Fr fr....will be trying that one too. I'm a culinary student and I wish you went to culinary school with me cause we would be best friends for sure. Shout out to grandma's bowls! The gift that keeps on giving!
I have my grandma's pyrex bowls like this too. I love them.
I love your handwriting!!
That Thai salad was gorgeous!
Leftover salmon makes great salmon salad (like tuna salad). I flake it up pretty well, then add a little mayo, chopped capers, minced red onion & dill weed. Or I make it into flavored cream cheese for bagels. Leftover salmon is also great in Alfredo sauce over pasta, especially if you add a little lemon zest & juice and capers. 😋
Thanks for another awesome prep video. =)
Yum!!
thanks for the video... you're absolutely creative, active and super mummy love u :)
You can make your eggs bites in the air fryer also using the silicone cups.
As always love watching you meal prep!! The soup looks amazing! Does the pumpkin chocolate chip muffins have a strong pumpkin flavor? I loved seeing those little hands sneaking into the sugar bowl and chocolate chip bag!! So sweet!! Never thought of adding broccoli to these egg bites!! Gonna have to try that! I have noticed that if I have stuff like this made up I will eat breakfast and if I don’t I tend to skip it lol!
Tuna salad on a romaine leaf with buffalo sauce! Yum.....
Yum!
LOVE IT
I'm new to your channel and I'm loving it. It's encouraging watching other working moms. 😊
Thank you so much!
@@Jen-Chapin you're very welcome 😊
Hi I am fairly new to ur channel just wanted to day thanks for the videos and I made the pumkin and chocolate chip muffins. Omg amazing.
Your videos and food ideas are the best! The fruit jars are so pretty!
I've seen the dressing cups at the dollar store, you get quite a few too. They were hanging in the "tupperware" isle.
Now I'm hungry 😁
Yes I have some of those too!
This doesn't look keto Friendly !
I’m not on keto.
I have a peach colored pyrex bowl that was my Grandma's and I love it also.
That sounds so cool.
Hello Jennifer, I am new to your chan. this is the first video I have seen and I loved it I also keep takeout boxes and cups they come in super handy but anyway love the video will be watch more. Hope you have a blessed day
Thank you!
Not a big pumpkin fan, but I’m going to substitute with sweet potato. That sounds good to me. Thanks again for sharing.
Balsamic Vinegar makes everything taste better!
I really enjoy your videos👍🏽
Thank you!
I use a balsamic glaze(it’s a little thicker)on my caprese salad
You can use the tuna salat to dip greens in also
I am no expert, I just wanted to suggest as a good way to make tacos seem more visually filling I add diced tomatoes and just leave out the water that goes with the taco seasoning. Thank you again for having such inspiring prep videos!
air fried egg rolls are so good.
wow, that's a great video!
Love your meal prep videos! New subbie.
You can make herb salt with the herbs from your garden. I put whole leaves and stems in a bowl with a lot of salt. Completely covered. Then stick it in the back of my pantry for a month. Afterwards I take the herbs out qnd crumble them into a jar and do the same with salt being careful to label the salt with the flavor of herbs.
There is a new Apple at Walmart and it is crisp and sweet and tangy and delicious it is called Rockit. I found these last Christmas you get three or four pounds and it's quite expensive but it's worth it they like the size of large crabapples and big on crunch amp flavor!
Yes! I actually did a video with them once! I love them but hard to find around where I live :(
Jen Chapin, first of her name slicer of produce. You rock! Would you please reuse the water with the vinegar? You’ll save water and vinegar 😉
Hi Jen, guess in live in WI and its all ready cold here
FYI: OXO is pronounced Oxx-ohh. They have a great line of kitchen products in stores and amazon. I personally love their peeler and can opener.
DONE & DONE!!! HA. I JUST LOVE YOU JENNIFER, you changed my whole game....Telling everyone about your video's.... 💚
You should try adding hard boiled eggs to your tuna! Yummy!
I never buy baby carrots. Julie hates them and she takes carrots everyday for work. I usually buy organic carrots because the flavor is better and they are only 20 cents more than regular carrots at our store.
Me again, still watching:) I have a whole foods near me, I never go there because of the cost. But I think it's such a lovely aesthetic store! What besides dressing are your favorite items to buy there? I might have to pop in!
Cheese and their prepared salads!
SI like to make up taco meat, chicken meat, fajita meat and keep them in the freezer already cooked for a quick night meal
WOW!!!!!! You’re super Mom!!!!
Now that was a meal prep! I'm exhausted from watching you hun. How long did all of this take? Great inspiration. TFS!!
Iheart2cook about 3 hours :)
While I am watching this I have some leftover thanksgiving turkey (ours was a few weeks ago) and smoked cheddar egg bites in the oven.
Try wings,pork chops, and steak in your air fryer. Of course anything frozen and breaded is good too- cheese sticks fish sticks nuggets etc
I cook everything at 400
TFS
Wendy😊
good video. very interesting.
How long does the fruit last in the mason jars? As always great video 💪🏾
I would say 5 days
Dollar Tree has the same dressing cups. I think you get 25 in a package. The link you provided is for 150 at 12.99...this would be 6 packages at DT = $6.
So I basically hit like on all your videos before I even watch it. You are so awesome and soothing and sweet. Just a friendly suggestion, every time you wash your fruits in the salad spinner, you fill it up with water and then dump the water out. You could dump the water in your plants so that so much water is not wasted and your plants are fed :)
Thank you! Great idea!!
😳 I did not know you could stick the instant pot lid in the side hole like that. Learn something new everyday
why do you have a new air fryer Jen lol
i was thinking of buying one.
thanks Betty
Everything looks so good! I keep take out containers too & I love the little condiment cups, I get mine from Walmart.com
Thank you!