Weaving the Yoga Sutra: A mantra for presence

Weaving the Yoga Sutra: A mantra for presence
Our words influence our thoughts and perspective.
What words do you use frequently? Are those words useful to be present or are they potential distractors? What happens when we replace our tendencies to predict and worry with the mantra Let's see?
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This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at: Amazon www.amazon.com/dp/1737648202/
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