The 7 Key Elements to Controlling Your Parkinson's Symptoms with Exercise

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  • เผยแพร่เมื่อ 27 ธ.ค. 2024

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  • @invigoratephysicaltherapya5426
    @invigoratephysicaltherapya5426  6 ปีที่แล้ว +5

    Thanks for stopping by! Which of the 7 elements can you focus on going forward? Tell me in the comments below!

    • @Kieran0116
      @Kieran0116 6 ปีที่แล้ว

      Invigorate Physical Therapy and Wellness Parkinsons is tuff I’ve being living with the beast for 21 years I’m now 43 ... my main symptoms is dystonia and draggy foot .... dystonia is cruel very painful .... I try and get out on me bike I usually cycle 15k three times a week .... which helps but when I’m ON I will usually have draggy foot which annoys me til no end ... I like ur wee videos and ur advice very helpful by the way .... I live in Ireland ... ☘️☘️☘️ thank you 😊

    • @roscoemacneil6871
      @roscoemacneil6871 3 ปีที่แล้ว

      Thinking bigger

    • @esthergarcia2990
      @esthergarcia2990 3 ปีที่แล้ว

      00n

  • @davidmanfredi2086
    @davidmanfredi2086 2 ปีที่แล้ว +1

    Very good thanks

  • @richardgordon4862
    @richardgordon4862 3 ปีที่แล้ว +2

    Thanksfor the HELP

  • @pennymcmasters399
    @pennymcmasters399 3 ปีที่แล้ว +2

    What a gift you have!!I've never been more determined and ready to get going!!Thank you and God bless you and your influence and teaching 😇🙌🤩

  • @alokgupta452
    @alokgupta452 4 ปีที่แล้ว +2

    Thank You very much

  • @racheltevaseu6508
    @racheltevaseu6508 6 หลายเดือนก่อน

    I am so grateful for thev4th élément. I've been suffering from PD for 14 yrs...but have found through these difficult years that this PD is VERY NUANCED... I need a PT plan that is tailored to me. Bless you for advocating.

  • @Smoothtransitionschairyoga
    @Smoothtransitionschairyoga 3 หลายเดือนก่อน

    I missed the morning video. I've just got certified to teach parkinsons . I teach Chair yoga now but wanting to learn more to add to my heal and fitness tools. I've already been incorporating the memory exercise games. Love learning more and more. Thanks for doing this!❤

  • @angelaridsdale9799
    @angelaridsdale9799 5 ปีที่แล้ว +1

    Your enthusiasm get me motivated

  • @TheBekrause
    @TheBekrause 6 ปีที่แล้ว +1

    Thanks for your efforts

  • @lawrencerichards8539
    @lawrencerichards8539 5 ปีที่แล้ว +3

    Hi, play table tennis 3 times a week, walking football twice per week and swimming once plus look after grandkids 3 times -love it all

  • @judycaulfield1777
    @judycaulfield1777 6 ปีที่แล้ว +4

    Hi, Thank you for the tips. I am a trainer with a client who has this condition. Just checking in to make sure I am covering all the bases!

    • @invigoratephysicaltherapya5426
      @invigoratephysicaltherapya5426  6 ปีที่แล้ว +1

      You're doing such an amazing thing for your Parkinson's clients just by staying informed, Judy! Thanks for tuning in :)

    • @PtboWendy
      @PtboWendy 6 ปีที่แล้ว

      I too am a Personal Trainer working with a client with PD. These videos have been extremely helpful! Thank you so much for taking the time!

    • @judycaulfield1777
      @judycaulfield1777 6 ปีที่แล้ว

      @@PtboWendy Hi Wendy, I would be really interested in hearing your experience working with your client. Maybe we could share ideas.

  • @rondwalmsley3559
    @rondwalmsley3559 10 หลายเดือนก่อน +1

    Ron from Nanaimo BC

  • @Salim1B
    @Salim1B 4 ปีที่แล้ว +1

    Thank you for everything, you are a life saver

  • @elaineporter182
    @elaineporter182 3 ปีที่แล้ว +1

    Éléments start at 0502

  • @melamanho4213
    @melamanho4213 4 ปีที่แล้ว +1

    Good morning from the Philippines.

  • @lornadesilva7799
    @lornadesilva7799 3 ปีที่แล้ว +1

    Thanks for giving this information

  • @davidmanfredi2086
    @davidmanfredi2086 2 ปีที่แล้ว

    All 7 elements are awesome 👏

  • @canyonfishman
    @canyonfishman 5 ปีที่แล้ว +1

    Good Morning........awesome

  • @dr.bandanagangwar3022
    @dr.bandanagangwar3022 3 ปีที่แล้ว +2

    I saw your handwriting improving video. Do that exercise my handwriting has improved. Thanks. Problem is that some time l can't walk my foot freeze. Please suggest exercise those help me for proper walk. Please solve the problem. Bandana Gangwar India Jaipur.

  • @wizard4ron
    @wizard4ron 3 ปีที่แล้ว +1

    fired up - let's go!

  • @canyonfishman
    @canyonfishman 5 ปีที่แล้ว +2

    definitely keep moving......motion is lotion for the body......

  • @mathmarketer3044
    @mathmarketer3044 ปีที่แล้ว

    Re: running. I should not get a base (slow) and should only sprint?

  • @racheltevaseu6508
    @racheltevaseu6508 6 หลายเดือนก่อน

    Accountability system...yes!

  • @juliehollyoak5695
    @juliehollyoak5695 4 ปีที่แล้ว +2

    My dad also has angina and a back condition. ?

  • @priyachandrasekaran8297
    @priyachandrasekaran8297 3 ปีที่แล้ว +4

    Joining from Toronto Canadda

  • @TheOriginalKilamanjaro
    @TheOriginalKilamanjaro 5 ปีที่แล้ว +2

    I just have such an overall body exhaustion, pain, I just don't know how to get gumption to even live let alone excersize. I know I need to. I have regidity, bent over, stiff, feel like an elephant on my chest all time with the anxiety & depression. I don't have health insurance so getting bare minimum with anything to do with my Parkinson's.

    • @anita77771
      @anita77771 4 หลายเดือนก่อน

      My mum is just as you described. Have you menaged to find smt to help you improve? I’ll keep you in my prays. 🙏

  • @munawarrahman9655
    @munawarrahman9655 6 ปีที่แล้ว +1

    you are a gem of a lady

  • @johndbumpus
    @johndbumpus 6 ปีที่แล้ว +1

    Hello!

  • @whaddybudd992
    @whaddybudd992 ปีที่แล้ว

    I have freezing on my right knee

  • @margaretzimmerman9075
    @margaretzimmerman9075 5 ปีที่แล้ว +1

    Hi Sarah, I am all ears. Stan Zimmerman

  • @margaretzimmerman9075
    @margaretzimmerman9075 5 ปีที่แล้ว +1

    Stan Zimmerman from Overland Park, Kansas. Should I sign up for Booster Program when I am doing the 30 day WorkBook
    at the same time.

  • @whaddybudd992
    @whaddybudd992 ปีที่แล้ว

    Hello

  • @dianenicoletti1334
    @dianenicoletti1334 ปีที่แล้ว

    Hi from Diane

  • @VijayKumar-kt7ce
    @VijayKumar-kt7ce ปีที่แล้ว

    Hello ❤👍🏽👍🏽

  • @patriciaabbott719
    @patriciaabbott719 ปีที่แล้ว

    hello

  • @georgeshaw4362
    @georgeshaw4362 5 ปีที่แล้ว +1

    pwr4iife PT in San Antonip & a Big & Loud program (Sandy)

  • @dkim2011
    @dkim2011 6 หลายเดือนก่อน

    Imo, if you've been asocial all your life, it's possible, maybe even advisable, to skip #5

  • @bradgibson1423
    @bradgibson1423 3 หลายเดือนก่อน

    👍

  • @jeffreyhughes5563
    @jeffreyhughes5563 4 ปีที่แล้ว +1

    u r so pretty

  • @joangaudet8670
    @joangaudet8670 7 หลายเดือนก่อน

    Hello