20-Minute SELF-LOVE Guided Meditation ( Fall In Love With Your Body Today) | Marisa Peer

แชร์
ฝัง
  • เผยแพร่เมื่อ 30 ส.ค. 2020
  • Nurture the greatest love story you'll ever have -your relationship with yourself. Repeat this guided meditation to rewire your mind for a positive self-image. When you respect and take care of your body, it rewards you with good health, both physically and mentally.
    Reprogram your mind with my lovability hypnosis: bit.ly/MP-YT-lovabilityaudio
    There will be no ads shown throughout this meditation to ensure an uninterrupted experience
    ● Subscribe to my channel for more life-changing videos: bit.ly/marisapeersubscribe
    Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
    She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
    If you would like to train to become an RTT®️ therapist, click the link - bit.ly/Train-in-RTT
    ● Marisa Peer Playlists:
    ➢ Meditate with Marisa: bit.ly/MP-YTMeditate
    ➢ Health and Weight Loss: bit.ly/MP-YThealth-weightloss
    ➢ Be Confident and Believe ‘I Am Enough’ : bit.ly/MP-YTconfidence
    ➢ Marisa’s Most Loved Videos: bit.ly/MP-YTMostloved
    ● Step into your best life by taking Marisa’s FREE Mini Series:
    ➢ Self Esteem Mini Series: bit.ly/SelfEsteemMP-YT
    ➢ Health and Weight Mini Series: bit.ly/healthandweightMP-YT
    #marisapeer #meditation #guidedmeditation

ความคิดเห็น • 101

  • @AlwaysManifesting
    @AlwaysManifesting 3 ปีที่แล้ว +120

    I wish they did these types of meditations in schools too. How we would transform our youngsters. Lovely meditation x 💗

    • @NenaLavonne
      @NenaLavonne 3 ปีที่แล้ว +1

      yes!!!

    • @amygundersen7082
      @amygundersen7082 3 ปีที่แล้ว +6

      I was thinking as I was listening that I’m going to have my 14 year old daughter listen to this tonight before bed 💗
      thank you!

    • @rethinkingchange1319
      @rethinkingchange1319 3 ปีที่แล้ว +1

      I was thinking the same thing. . . how different life would have been if this was our foundational belief!

    • @elaineblack3692
      @elaineblack3692 3 ปีที่แล้ว +5

      I just learned to meditate at 50 yrs young and for once I'm learning to let go of anxieties I had since I can recall....I pray meditation becomes part of the everyday school curriculum!

    • @AlwaysManifesting
      @AlwaysManifesting 3 ปีที่แล้ว +2

      @@elaineblack3692 that's great to hear. There have been so many studies of the benefits I don't understand why the governments aren't adding these to the curriculum....hopefully they will.

  • @Silvitcha100
    @Silvitcha100 3 ปีที่แล้ว +17

    Thank you Marisa. It was perfect. I am enough ✨🌸💜

  • @AyanaSioux
    @AyanaSioux 3 ปีที่แล้ว +3

    Best self love meditation I've ever done. Thank you.

  • @ardenbaltimore4867
    @ardenbaltimore4867 3 ปีที่แล้ว +12

    Thank you Marisa . You are amazing I needed this .

  • @jennapunpanyamie8234
    @jennapunpanyamie8234 3 ปีที่แล้ว +5

    I'm gonna go to bed. GN. 10:30 p.m. Thank you. From Thailand.🙏😇💯✌🌍🥰🏌️‍♂️

  • @SM16
    @SM16 3 ปีที่แล้ว +20

    Thank You Dear, you have helped change my life. Following you and the guided meditation has given me hope and insight to finally reach goals and live life, my life. Priceless ❤️❣️❤️ You are amazing

    • @NenaLavonne
      @NenaLavonne 3 ปีที่แล้ว +1

      agree! :)

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +3

      How amazing that you are reaching your goals and living the life you want to now, congratulations 💖 Marisa Peer Team

    • @newbornchannelemma6631
      @newbornchannelemma6631 3 ปีที่แล้ว

      🎁🎉🛍💰💎💳🌅🌇🏞🍩🥛🍯🍫🍝🍤🥪🍟

  • @Livikiv
    @Livikiv 3 ปีที่แล้ว +3

    Thank you Marisa and your team for the helpful videos❤️❤️❤️

  • @MichelleEllsworth1
    @MichelleEllsworth1 3 ปีที่แล้ว +7

    Thank you so much Marisa. Truly appreciate it. Been working on this as I have been certifying for my Yoga training to help others with trauma.

  • @mamtamardi_77
    @mamtamardi_77 3 ปีที่แล้ว +2

    This is such a powerful meditation...whenever I practice gratitude with self love I feel that I'm healing day by day a loving myself more...thankyou Marisa...🥰🥰😍🥰♥️♥️♥️♥️

  • @ADKflex
    @ADKflex 3 ปีที่แล้ว +3

    Outstanding! Adding this to my daily repertoire starting NOW!

  • @rethinkingchange1319
    @rethinkingchange1319 3 ปีที่แล้ว +14

    I love the way you've connected the dots between self-love and gratitude here.

  • @christianesimonedamke7977
    @christianesimonedamke7977 3 ปีที่แล้ว +3

    I am happy and appreciate that my body is a wellbeing making wonder. 🌞❤️🙏🏼🆕

  • @user-so4zb7jl2f
    @user-so4zb7jl2f 7 หลายเดือนก่อน

    Thank you so much for creating this content! You are changing lives!

  • @singerja
    @singerja 2 ปีที่แล้ว +1

    Thank you Marisa. I really enjoyed this meditation! I look forward doing
    this often. It is so very relaxing!

  • @sharoncohen3803
    @sharoncohen3803 3 ปีที่แล้ว +5

    This was the most perfect self love meditation I've ever heard, and I've done many. It made me cry really hard and I felt myself healing and loving. Thank you so much, bless you 🧡

  • @sjackiesue
    @sjackiesue 3 ปีที่แล้ว +2

    I experienced more joy & pleasure when petting my kitty cat while listening to this meditation. Thanks for helping me to increase my awareness for the simple joys in life, Marisa. Another fab, NICE meditation!👍🏼💯🙏🥰✌🏼🤩😎💃🏻🤗

  • @imnoemit
    @imnoemit 2 ปีที่แล้ว +1

    Thank you for this loving, wonderful meditation, and for having no ads here💜

  • @blackwomenandgirlshealing4181
    @blackwomenandgirlshealing4181 3 ปีที่แล้ว

    Wonderful meditation
    Thank you very much Marissa
    I am grateful

  • @Hala-iq1ln
    @Hala-iq1ln 3 ปีที่แล้ว +2

    your arms are a safe haven, i love that

  • @sigalm8205
    @sigalm8205 3 ปีที่แล้ว +2

    Thank you, that was amazing:)
    Please continue the self love med, They have the strongest impact on us!!!
    Love you snd your voice!!!!💕🌸💕

  • @gloriachavez1854
    @gloriachavez1854 3 ปีที่แล้ว +1

    Thank you for this meditation I love it. I needed this so much I was feeling down and depressed thank you so much for sharing love and light❤️

  • @davidallenconnects
    @davidallenconnects 3 ปีที่แล้ว +1

    I was JUST looking for a self love meditation on your channel yesterday!!! No lie! Holy cow. Manifestation at its best.

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +2

      This is wonderful to hear! Marisa Peer Team 💖

  • @Monika-kg6jd
    @Monika-kg6jd 3 ปีที่แล้ว +1

    Thank you Marisa, you know how wonderful you are yourself. I love you and want to thank you for all your work and service for us! ❤️ God bless x

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      Thank you for your lovely message x

  • @zuzanalinduskova8320
    @zuzanalinduskova8320 3 ปีที่แล้ว +1

    Thank you so much Marisa, really beautiful meditation! Thanks to your practices over the years I loved myself, but after this session I'm overflowing with love to myself💗💗💗 thank you thank you thank you 🧚🏼‍♀️

  • @queenofthebutterflies5212
    @queenofthebutterflies5212 3 ปีที่แล้ว

    The letting go part was brilliant. Thankyou, Marissa. That was wonderful! 💝

  • @HealingWaves
    @HealingWaves 3 ปีที่แล้ว +2

    “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.”
    ― Bert McCoy
    Infinite Love Beautiful Soul! ✨❤

  • @patriciag9462
    @patriciag9462 3 ปีที่แล้ว

    You are just the best Marisa ! All the work I have done these years was meant to make me ready for this : to the finish line with you. And now I am in. Thank you so much for all that you give 🙏❤

  • @TrishDietlessLife
    @TrishDietlessLife 3 ปีที่แล้ว +1

    Thanks Marisa for this wonderful meditation. I truly love your meditations. Thanks for all you do Marisa, Much love.. 😊❤💞

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +1

      So glad you’re benefiting from these 💜 Marisa Peer Team x

  • @aparna_fmz
    @aparna_fmz 3 ปีที่แล้ว +1

    Thanks for this lovely meditation. Love the sound of sea waves.

  • @maahishah2317
    @maahishah2317 3 ปีที่แล้ว +1

    The best guided meditation❤

  • @natashaverma9944
    @natashaverma9944 3 ปีที่แล้ว +1

    Marissa you are absolutely Gorgeous, sent as a Gift to the Universe

  • @christianesimonedamke7977
    @christianesimonedamke7977 3 ปีที่แล้ว +1

    Thank you, Marisa, ❤️🙏🏼🆕🌞😁 You are amazing.

  • @evelinamotta9384
    @evelinamotta9384 3 ปีที่แล้ว

    Thank you so much, Marisa!! 😍💛💛💛💛

  • @carmensofiabajo2826
    @carmensofiabajo2826 3 ปีที่แล้ว

    I love this meditation, you have a gift, you make me feel lovable and I remembered again what it feels to be wonderful

  • @anette5468
    @anette5468 3 ปีที่แล้ว

    Thanks for another beautiful meditation ♥️

  • @alfredomorales457
    @alfredomorales457 3 ปีที่แล้ว

    Marissa you and your team have truly been an asset to the many changes in my metal spiritual physical health. You are heaven sent, thank you for what you do, muchas Gracias 😊

  • @bryani3969
    @bryani3969 3 ปีที่แล้ว

    Thank you so much for posting this!!! I have been looking for something like this and this is PERFECT!

  • @jacquelinemummert1031
    @jacquelinemummert1031 3 ปีที่แล้ว

    What a wonderful Meditatiin thanks Marissa🙏🏼

  • @kimgeorge3944
    @kimgeorge3944 3 ปีที่แล้ว

    Thank you. That was wonderful.

  • @ceceliaoleary8888
    @ceceliaoleary8888 3 ปีที่แล้ว +1

    Wonderful journey in this amazing meditation thank you Marisa for this wonderful gift

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว +3

      You are welcome 💖
      - Marisa Peer Team

  • @Moonlightstarseed1111
    @Moonlightstarseed1111 3 ปีที่แล้ว +1

    I love this sooo much 🤗

  • @amirabenmim6941
    @amirabenmim6941 3 ปีที่แล้ว

    Thank you

  • @keithericbrinkley1428
    @keithericbrinkley1428 3 ปีที่แล้ว

    High marks for this meditation too!

  • @jhinushreesharavana497
    @jhinushreesharavana497 3 ปีที่แล้ว

    Thank you❤❤

  • @sofiamariaserrano3320
    @sofiamariaserrano3320 3 ปีที่แล้ว

    Gracias Marisa

  • @bluemist1906
    @bluemist1906 3 ปีที่แล้ว

    Marisa please make a meditation to achieve any goal

  • @manarabdulmoneim9349
    @manarabdulmoneim9349 2 ปีที่แล้ว

    Thanks 💞

  • @emmachandler6780
    @emmachandler6780 3 ปีที่แล้ว

    Thankux

  • @rekhak1115
    @rekhak1115 3 ปีที่แล้ว

    Thank god hinduism has given us perfect things to see within like yoga, meditation, etc. And the whole world is understanding its value.🙏

  • @naskahzada
    @naskahzada 3 ปีที่แล้ว +1

    Wow love it

  • @basicgal616
    @basicgal616 3 ปีที่แล้ว +3

    I woke up needing this, thank you so much :)

    • @NenaLavonne
      @NenaLavonne 3 ปีที่แล้ว +2

      divine timing! :)

    • @basicgal616
      @basicgal616 3 ปีที่แล้ว

      @@NenaLavonne Yup! :)

  • @AliAkbar-uk6do
    @AliAkbar-uk6do 3 ปีที่แล้ว +3

    It help my anxiety, I feel light happy and amazing. I wish I could give u million dollars

  • @spreadinglove2228
    @spreadinglove2228 2 ปีที่แล้ว

    that was so lovely and so amazing ! thank you very much ❤️

  • @smexyangelmike3117
    @smexyangelmike3117 3 ปีที่แล้ว

    Thank you! I want to show myself that extra love on a daily basis

  • @musiquerelaxationnature2337
    @musiquerelaxationnature2337 3 ปีที่แล้ว

    Hey fort relaxante ta vidéo merci énormément 🙏❤️🙏❤️

  • @DV-dt9sq
    @DV-dt9sq 3 ปีที่แล้ว

    I am sending you a hug, Marisa... a big, big warm hug. 😘😘😘😘 Thank you so much.

  • @kasiaignalewska1516
    @kasiaignalewska1516 3 ปีที่แล้ว

    ❤❤ THANK YOU❤❤

  • @Gloroxsocks
    @Gloroxsocks 3 ปีที่แล้ว

    Amazing

  • @craftgeniusideas8856
    @craftgeniusideas8856 3 ปีที่แล้ว

    Your crafts are very nice. I think that you are the master of crafts 🙂😉

  • @zeli1500
    @zeli1500 ปีที่แล้ว

    After pursuing The Wonder of U, I feel as powerful as a calamity

  • @jennichapman1338
    @jennichapman1338 3 ปีที่แล้ว

    Hi Marissa firstly I would like to thank you for your generosity of sharing your wisdom and knowledge. I am extremely grateful and have learned so much from you and will continue daily...there is one topic that I would like to work on more..you asked us to share these if we had any...mine is healing from adoption..i was adopted 50 yrs ago and even though I have learned so much about the trauma..rejection..abandonment.. i still have triggers that pop up from time to time that throw me into an almost exaggerated response that does not fit the event i recognise this as a deep hurt that i know with a daily meditation integrated into my day from you will assist not just me but countless others...if you will consider this it would be most appreciated 🙏

  • @rayholden9356
    @rayholden9356 3 ปีที่แล้ว +1

    As I know it the people around me know it also

  • @marionlianaforster7692
    @marionlianaforster7692 3 ปีที่แล้ว +2

    I love u,ur awesym,i wish u were in my life physical,u would be my best friend,besides myself of course,which u thought me.i feel as though we are friends tht have neva met xoxoxoxo

  • @monyamana9935
    @monyamana9935 ปีที่แล้ว

    Thank you! Thank you! Thank you! Mmmmmmmmmm

  • @spiiriitual_ninja
    @spiiriitual_ninja 3 ปีที่แล้ว

    22:22 video length 💖

  • @shannon150
    @shannon150 3 ปีที่แล้ว

    🦋❤️

  • @silviacarolinalangowski8442
    @silviacarolinalangowski8442 3 ปีที่แล้ว

    I was thinking if you can do something related to when women reject other women, not in a romantic why! For example at my boy's school almost any mother talks to me if I greet them they don't respond, my part says is maybe because I am more attractive or so, what I actually don't think I am! PLEASE HELP ME!

    • @graceshantifoulds9305
      @graceshantifoulds9305 3 ปีที่แล้ว +2

      Silvia. Aww this is difficult eh! Start liking/accepting yourself more? Our outer world reflects back to us what we think. You know you are friendly & lovely focus on this and Just Be It. Can Continuously Give thanks you Connect with like- minded hearted women who want you as a Friend. This is focusing on What U Want NOT the unfriendly ones. ... Trust some of this assists (*\0/*)

    • @silviacarolinalangowski8442
      @silviacarolinalangowski8442 3 ปีที่แล้ว +1

      Oh, thank you so much for taking the time to read my comment. I am working on myself and I just feel the pressure to look ”less attractive ” I honestly try to fit in but is so hard, because I feel like losing who I am! 🙏🏽

    • @graceshantifoulds9305
      @graceshantifoulds9305 3 ปีที่แล้ว

      @@silviacarolinalangowski8442 again start to in All ways focus on what YOU Want! Focusing on changing you wanting this to make you fit in IS giving yourself - yr power away to those you don't 'get' you.BE You and when u go to the school Give Thanks to meet The People who vibe with You. you need to be happy with You to then attract Your tribe. Try it Hun Give Thanks ... As in first reply. Work WITH yrself not against your own self .... Your tribe are here - You need to magnetise them to you (*\0/*) go well

  • @jessicanameh8243
    @jessicanameh8243 10 หลายเดือนก่อน +1

    🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸

    • @MarisaPeer
      @MarisaPeer  10 หลายเดือนก่อน

      You are enough

  • @nazliapeer5181
    @nazliapeer5181 2 ปีที่แล้ว +1

    🦄🦄🦄

  • @user-lh6jz1tg4n
    @user-lh6jz1tg4n 3 ปีที่แล้ว

    Is this meditation for women only?

    • @MarisaPeer
      @MarisaPeer  3 ปีที่แล้ว

      No it's not :)
      - Marisa Peer Team

  • @bridgetcaruso7390
    @bridgetcaruso7390 2 ปีที่แล้ว

    Why is it easier to make a fantasy of what you would have done and said after the incident is over that it is to try and create the fantasy you want to happen even if it would never be even or against Gods will? Fantasizing about what I wish would happens automatically without effort as soon as the bad thing happens. But the bad thing has already happened. You can’t change it. I could fantasize it went another what but it never happens.

  • @jessicanameh8243
    @jessicanameh8243 10 หลายเดือนก่อน +1

    💙💙💙💙💙💙💙💙💙💙💙💙

  • @sweetpepperypepper
    @sweetpepperypepper 2 ปีที่แล้ว

    Worse meditation ever… that’s disappointing.