Debunking the Low-Salt Myth for Better Health | Holistic Health & Wellness with Dr. David Brownstein

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  • เผยแพร่เมื่อ 24 ธ.ค. 2024

ความคิดเห็น • 199

  • @geoattoronto
    @geoattoronto 11 หลายเดือนก่อน +56

    Thanks for debunking all the health myths and rolling back the misinformation so we can shift toward greater health. Thanks for David Brownstein coming on. I love his story.

  • @harley475
    @harley475 8 หลายเดือนก่อน +23

    Wow. I needed this. I went 6 yrs without adding salt. [years ago]
    Oh those were TOTALLY MESSED UP YEARS.
    Right now I have horrid outbreak of Folliculitis. (On scalp. I’m 70. With history of that since I was 11).
    I watched a Dr Brownstein show with Dr Berg ( just b4 i am seeing this video).
    I have Standard Process (old bottle) Iodine Tablets. I took 3/4 of a Tablet last hour.
    ••• I will be listening to these 2 videos again - Dr Berg & this one.
    •Last few years I’ve been using Pink Morton’s Himalayan Salt.
    • I want so much for EVERYONE TO EAT RIGHT// STOP POISONING.
    ••• THANK YOU - for giving us this INFO. PRECIOUS INFO FOR PRECIOUS PEOPLE.
    THANKS BE TO GOD FOR TIMES ARE CHANGING FOR THE BETTER. 💖
    Thank You For Helping Us All 🫡🥰

    • @wendyg.3952
      @wendyg.3952 8 หลายเดือนก่อน +4

      Please be careful about Berg just found out very dark information it’s not good I no longer listen to him. 😢

    • @wanderinghome9979
      @wanderinghome9979 8 หลายเดือนก่อน +3

      @@wendyg.3952What did you find out? Once I saw a video by his alleged son who was accusing him of being greedy and mean.
      But, Berg seems not to be teaching anything too different than another wholistic practitioner. I didn’t want to reject him based on a single disgruntled son video. I don’t have a way of knowing who’s right in that conflict, and Berg never addressed it that I am aware.

    • @bernadettenightingale4495
      @bernadettenightingale4495 8 หลายเดือนก่อน +2

      @@wanderinghome9979
      No perfect human being

    • @KenJackson_US
      @KenJackson_US 7 หลายเดือนก่อน

      @@wendyg.3952 Wait, are you saying Dr.Berg found some _"very dark information"_ and shared it with his viewers? Or that *you* found something about *him* but you're keeping it secret?

    • @tomasaberra342
      @tomasaberra342 6 หลายเดือนก่อน

      ​@@wendyg.3952
      I have heard the same thing about Dr. Berg being accused by his son (for l am not sure what exactly). But as someone who was treated by Dr. Berg in his office here in Falls Church, VA for years, and as someone who has personally referred well over a hundred people over a decade (most of whom were greatly helped through his service), l would caution what you are saying or implying here. If you are to meet actual (physical) Dr. Berg patients (not the thousands he's now helping online), you will be hard to find one who doesn't sing his praises. A lot of the information he has been trying to pass on to his patients has been corroborated or is being corroborated just now by other doctors (though he has been saying it for 20 years). That he is a Scientologist or how much money he gave to his church is of no concern to me. Judge the man on the information he is giving you and how well that works for you. Though he is a Chiroproctor, I believe he is one of the most important holistic nutritionist in the US and one who has helped a lot of people (that l personally know). I don't need to say this but I happened to come across this comment and l was just not going to pass it without responding to it. You are welcome to contact me privately if you have a question.

  • @ihsnyder
    @ihsnyder 7 หลายเดือนก่อน +58

    I’ve been going to Dr Brownstein for 20 years. He’s worked wonders for my health.

    • @tanyawieczorek6603
      @tanyawieczorek6603 7 หลายเดือนก่อน +6

      Lucky you!

    • @sarah-xr8fs
      @sarah-xr8fs 6 หลายเดือนก่อน +2

      This comment is below every video with Brownstein - shady!

    • @peterpan8147
      @peterpan8147 6 หลายเดือนก่อน +2

      @@sarah-xr8fs She's bragging and has all the reason to do so. I wish I could fly from Germany to see him! Congratulations Ms Snyder!

    • @JamieAndrick
      @JamieAndrick 6 หลายเดือนก่อน

      @@sarah-xr8fs I live 1.5 hrs north of him, I wish he was my doctor! If I can get in to see him, I'll gladly drive that far!

    • @theresapryor1589
      @theresapryor1589 5 หลายเดือนก่อน

      Lucky you!!!

  • @WalkingOneLegAtATime
    @WalkingOneLegAtATime 8 หลายเดือนก่อน +36

    46:00 BINGO!!! Everyone is irritated here….I will NEVER trust the CDC again

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      There is general anger, not irritation, with so many institutions in America. I can't think of one I would trust. The moral is all of us need to stop relying exclusively on any institution for the truth. It doesn't exist because they're all geared to make money in our capitalistic system.
      The good news as I see it more and more of us are doing the leg work to find out what we need to know and to protect ourselves from the official lies.
      Eventually I see the institutions begin to change their ways because the populace isn't buying their lies.

  • @peterpan8147
    @peterpan8147 6 หลายเดือนก่อน +13

    Dr. Ehrlich, you surely know that your last name means "honest" or "honestly", and in your podcast you're indeed living up to your name. Thanks so much for your great work!

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      I second that! You are a very sincere and credible man. Thanks for the conversation with Dr. Brownstein. Very valuable information.

  • @bluejean-1968
    @bluejean-1968 8 หลายเดือนก่อน +36

    Ever since I added unrefined salt to my lifestyle, the awful callouses on the heels of my feet went completely away and stayed away.

    • @Lots3say
      @Lots3say 8 หลายเดือนก่อน +1

      Excellent! Yes, a sodium deficiency will cause dry skin.

    • @KenJackson_US
      @KenJackson_US 7 หลายเดือนก่อน +1

      Why unrefined salt? Does it contain a particular trace mineral that softens callouses?

    • @schnotty
      @schnotty 5 หลายเดือนก่อน +2

      How much salt are you consuming?

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      ​@@KenJackson_USthe unrefined salts have between 70 and 80 minerals in them. Barbara O Neill on YT suggests putting an unrefined salt crystal, ( she likes Celtic Sea Salt) under the tongue before drinking water to help with absorption.

  • @edio.8431
    @edio.8431 7 หลายเดือนก่อน +18

    God bless you Dr. David Brownstein for speaking the truth! Thank you for your work 🙏 great work for the interviewer too! 💚

  • @Snowsea-gs4wu
    @Snowsea-gs4wu 10 หลายเดือนก่อน +18

    Hi Ron, thanks for the video! Dr Brownstein is my absolute favorite!

  • @MsPokiepie
    @MsPokiepie 6 หลายเดือนก่อน +22

    I am a huge fan of Dr Brownstein. Not only has his advice gotten me completely off all thyroid medications and feeling so much better...but he also saved all my coworkers from a nasty respiratory virus that was making us all miserable. His viral treatments really work!

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา +1

      If u don't mind would you explain how he got you off thyroid meds. I am on Levothyroxine and planning on adding iodine to my diet after I read Dr B's book on Iodine. I cannot afford a holistic doctor so will proceed carefully adding iodine. But wondered at what point in iodine addition you stopped taking thyroid meds.

    • @MsPokiepie
      @MsPokiepie 5 วันที่ผ่านมา

      @@maureenmannion6748 I spent months with my T3 too high. I was trying to convince my doctor to reduce the T3 in my compounded thyroid replacement meds. I eventually got frustrated and quit taking my thyroid meds. I felt immediately better. I spent about three or four months not taking any meds. But then I started to slow down and gain weight. So I eventually started taking a low dose of levo. That is where I am at currently. So my meds are MUCH reduced. But I had to start taking T4 alone.

  • @ThanhLipke
    @ThanhLipke 9 หลายเดือนก่อน +27

    I love Dr Brownstein❤❤️❤️❤️👏👏👏

  • @WhatsOnYourPlate-vo6md
    @WhatsOnYourPlate-vo6md 7 หลายเดือนก่อน +12

    Thank you Dr. Brownstein for sharing your knowledge. I had two goiters on my neck the size of golf balls. Didn’t know why my neck was so bulky until I stumbled upon your videos. Got the iodine drops and in 2 days the golf balls have went down significantly. I’m sooooo grateful for your love to share.
    May God continue to bless and protect you and your family. Much Love ❤
    One day I’ll be able to make you my doctor. Peace ✌🏽

  • @miriamlandau1207
    @miriamlandau1207 8 หลายเดือนก่อน +14

    Great discussion! I totally agree that the best patients are those who make a point of educating themselves. There's so much misinformation about nutrition that it is a disgrace. They touched on the reason why and I believe more people are recognizing that money is running our healthcare system not the quality of our health.
    I started out as a registered dietitian in 1982 and eventually went into private practice because I felt the standards of practice were very often not helping people get better. The only exception would be the people with kidney disease. Eventually I went back to grad school and became a licensed psychotherapist because I felt that nutrition problems we're very psychologically influenced and I wasn't trained to go down that road. The combination of the two is fantastic.
    I greatly appreciate Dr. Brownstein and all of the open minded docs who interview him. His message is based in science as well as decades of experience. As he has said, he's not treating paper he's treating people. He was referring to labwork alone driving treatment. If a person is obviously improving and they have strange lab work, how they feel and function should always be a major consideration! Don't expect your conventional doctor to agree with that.

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      Interesting that you moved to psychotherapy. I've just heard that all diseases begin in the gut and there being high correlations between depression and gut issues.

  • @crytpoh5134
    @crytpoh5134 8 หลายเดือนก่อน +28

    Realize that most people do not have a salt or iodine literate physician. There's no physician in my area that fits that bill by any stretch of the imagination. I would imagine that goes true for most of the population. So for those of us who don't have a physician literate in iodine or salt as a resource, I guess we're going to have to Wing it.

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      Agree. My primary care physician is not into functional medicine at all so don't even want to have to deal with her because it would be challenging. I think. I could be wrong. I'm finding that paying close attention to how my body reacts and responding to that is effective. Good luck to you.

  • @miriamlandau1207
    @miriamlandau1207 8 หลายเดือนก่อน +16

    Just clarifying that the size of the salt crystal doesn't determine if it's refined or not. Both come in various GRIND sizes including: powdered, fine, regular, flaked and coarse.

    • @leialee6820
      @leialee6820 5 หลายเดือนก่อน +1

      Thank you for that. I guess if it is refined it will be labelled as such.

    • @cfoster6804
      @cfoster6804 3 หลายเดือนก่อน +1

      True

    • @leialee6820
      @leialee6820 3 หลายเดือนก่อน

      @@miriamlandau1207 The refined is a paler colour. Some say it is taken from the top rather than deeper into the clay like sand which makes the difference in colour. Also there is some suggestion as to whether the coarser crystals contain more mineral content!?

  • @amylitchfield7658
    @amylitchfield7658 6 หลายเดือนก่อน +14

    I don't trust conventional doctors. Thank you for your hard work and actually caring for people

    • @GriffinK10
      @GriffinK10 5 หลายเดือนก่อน

      You mean scamming people who don’t know better? Ok ok let me give you a few nutrients that you might be deficient in that every other doctor on earth would do, then let me sell you books and newsletters that fall in line with your pre-conceived world view.

    • @juliem2419
      @juliem2419 3 หลายเดือนก่อน

      I do not carry health insurance anymore because I don’t want anything they have to offer. Lost both my parents to cancer and spent years of my life sick to be told no help. Found God’s help and I don’t take anything anymore and neither does my husband. The government that poisons our water and food cannot be trusted. I don’t understand why anyone continues to listen to them.

  • @celestemichelleevans
    @celestemichelleevans หลายเดือนก่อน +1

    An amazing and enlightening talk, thank you. I just bought several of his books, can't wait to read. I upped my salt intake with Redmond's salt and just started supplementing with Lugol's iodine I've already noticed a significant positive difference 🌟💖

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      Did you do a salt prep before taking the iodine?

    • @celestemichelleevans
      @celestemichelleevans 5 วันที่ผ่านมา

      @@maureenmannion6748 No. But I do put 1/2 tsp of Redmond's salt in 8 cups of water that I drink all day. Within the first week of iodine I had a few days of detox symptoms. The worst day of it I did the Salt Loading protocol and that cleared it.

  • @pisachanation414
    @pisachanation414 6 หลายเดือนก่อน +13

    I would like to know what Dr. Brownstein thinks about the theory that pharmaceutical companies are adding products/compounds/chemicals that can cause both old and new diseases. Not only in prescription drugs, but OTC drugs, and vaccines as well. Also, does he think genetically modified foods play a role in contracting/creating illnesses and/or in the vast number of diseases we see today? (Example: Autism)

    • @XX-qi5eu
      @XX-qi5eu 2 หลายเดือนก่อน

      Go tell that to a psychiatrist. Get well soon.

    • @thepropolys
      @thepropolys 2 หลายเดือนก่อน

      How ironic…

  • @DOLEWDREW
    @DOLEWDREW 7 หลายเดือนก่อน +27

    Please don't ever mention sodium without mentioning POTASSIUM‼ Most people are even more deficient in POTASSIUM than sodium ‼They are synergistic‼

    • @christwisted
      @christwisted 6 หลายเดือนก่อน +5

      I need loads of potassium to feel normal

    • @LATSRN
      @LATSRN 4 หลายเดือนก่อน +3

      Real sea salt/ Himalayan/Celtic or Redmans all have a mixture of minerals & therefore not bad.

    • @vanessac1965
      @vanessac1965 3 หลายเดือนก่อน +5

      ​@@LATSRNHimalayan salt is sadly contaminated with metals now

    • @alanhewitt8258
      @alanhewitt8258 หลายเดือนก่อน +1

      @@vanessac1965where are your facts to back this up,put a strong magnet over sea or rock salt and you get zilch

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      ​@LATSRN I read they have high lead and cadmium content which isn't good.

  • @louisebakley8445
    @louisebakley8445 8 หลายเดือนก่อน +9

    Where might one locate an iodine literate doctor?

    • @robertaaugustini4091
      @robertaaugustini4091 8 หลายเดือนก่อน +1

      Health food store or online

    • @louisebakley8445
      @louisebakley8445 8 หลายเดือนก่อน

      @@robertaaugustini4091 Greetings Thank you I was hoping for a referral/recommendation. I live in Maine

    • @supernova8-sg1ut
      @supernova8-sg1ut 7 หลายเดือนก่อน +6

      Your best bet. Is to educate yourself.. ❤

    • @texaslovelylady
      @texaslovelylady 7 หลายเดือนก่อน +1

      Naturopathic MD

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      ​@@supernova8-sg1utagree! I've just started the education process. Happened onto Dr Brownstein on another YT segment, and ordered his book right away. Anxious to get going on adding iodine to my diet.

  • @dereckchildres9601
    @dereckchildres9601 หลายเดือนก่อน +2

    Very informative, thanks guys

    • @SmithLind
      @SmithLind 13 วันที่ผ่านมา

      I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..

  • @krystynanajman7040
    @krystynanajman7040 7 วันที่ผ่านมา

    Thank you will be making a appointment to the clinic

  • @vanity68
    @vanity68 8 หลายเดือนก่อน +8

    I love Dr Brownstein!!

  • @Bella-p7c
    @Bella-p7c 6 หลายเดือนก่อน +1

    Thank you so much Dr Brownstein, I am such a fan and now a patient of your practice and soooooo relieved to have doctors like you 🥰❤️🥳

  • @tartgreenapple1
    @tartgreenapple1 6 หลายเดือนก่อน +7

    Thanks for spreading truth. I don't know a physician who is salt or iodine knowledgeable. I can't even get them to test for more than the TSH (I finally tested myself). My hope is that just *maybe* doctors will finally stop the dangerous misinformation they use to "treat" patients (and make us sicker).

    • @bhansonenergyhealing
      @bhansonenergyhealing 4 หลายเดือนก่อน

      In 1990, I was diagnosed with terminal melanoma. I bought Dr. Linus Pauling's book, How to Live Longer and Feel Better. I took 40,000 mg of vitamin C per day plus all the other vitamins he recommended. I did iodine from other literature and also transdermal magnesium therapy. Im 69 years old now, still doing the same thing although I can only take 6000mg of vitamin C. I am 69 years old, Have no more allergies and no more asthma, lots of energy and no grey hair at all. Still have a great sex life with my still active hubby of 50 years. I recommend using these alternative methods when the health community writes you off.

  • @roslynespinos3779
    @roslynespinos3779 11 หลายเดือนก่อน +7

    Great talk Ron. You can't get Dr Brownsteins books from his website in Australia as he only ships to the US. I've found some on some online book stores. It's difficult to find a holistic/functional medical practitioner in Australia. Do you know if there is any way to search for them on the internet?

    • @karenf9137
      @karenf9137 8 หลายเดือนก่อน +2

      I’m in the US, but I follow a couple of AUS docs that may be able to help you.
      Paul Mason, M.D.
      Anthony Chaffee, M.D.
      Gary Fettke, M.D.
      There’s a great one who interfaces with John Campbell often, but I can’t remember his name at the moment.
      Anyway, perhaps a call to one of their offices might yield some ideas. Good luck.

    • @karenf9137
      @karenf9137 8 หลายเดือนก่อน +1

      Ahhh… it might not be a good lead, but
      Robert Clancy

    • @tonikoopmeiners9180
      @tonikoopmeiners9180 8 หลายเดือนก่อน +1

      Dr Mason is really good.

    • @binathere2574
      @binathere2574 7 หลายเดือนก่อน

      There are heaps of wholistic and functional doctors in Australia, but even some of those are no good.

    • @binathere2574
      @binathere2574 7 หลายเดือนก่อน

      ​@@karenf9137Chaffe is not Australian.

  • @harley475
    @harley475 8 หลายเดือนก่อน +10

    ORRECTIIN: it was Dr Ken Berry interviewed Dr Brownstein ( on another video I saw tonight).
    THANK YOU DR. KEN BERRY. ❗️& Dr BROWNSTEIN ❗️

  • @chillitotes
    @chillitotes 3 หลายเดือนก่อน +2

    Thank you for this video it is really helpful and interesting.

    • @SmithLind
      @SmithLind 13 วันที่ผ่านมา

      I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..

  • @juneking4512
    @juneking4512 7 หลายเดือนก่อน +5

    It blessed my heart when you acknowledged first nations people. We in the U.S. and Canada have been sooo destructive to them and their culture that the least we can do is honour them now as they are a brave and resilient people from whom we have much to learn.
    Thank you for this enlightening podcast! I shall get my levels checked!

  • @kingloser4198
    @kingloser4198 11 หลายเดือนก่อน +7

    16:56 priceless reaction :)

    • @reneewhittinghill3440
      @reneewhittinghill3440 8 หลายเดือนก่อน +3

      Yes, the ugh after mentioning Rory Collins defending the beneficial use of statins without releasing the data. Big red flag!

  • @robertaaugustini4091
    @robertaaugustini4091 8 หลายเดือนก่อน +7

    Start off your day with a teaspoon of water from a pint of fresh spring water with 5 tablespoons of Redmond salt which has sat on table for 5 days in advance. I put it in a 16 ounce stainless steel cup. Great hydration before you eat anything in morning

    • @tanyawieczorek6603
      @tanyawieczorek6603 7 หลายเดือนก่อน +4

      Why does the salt have to sit on the table for 5 days prior to use??

    • @saransong5547
      @saransong5547 7 หลายเดือนก่อน

      Good question ​@@tanyawieczorek6603

    • @caroloshea7830
      @caroloshea7830 7 หลายเดือนก่อน +3

      How does one stomach 5 tablespoons of salt?

    • @richardhahn4067
      @richardhahn4067 6 หลายเดือนก่อน +5

      @@caroloshea7830you don’t. You take a teaspoon from a one pint mixture containing five tablespoons of salt.

    • @DebbieAT
      @DebbieAT 3 หลายเดือนก่อน

      @@robertaaugustini4091 Do you also add salt to your food?

  • @jimatsydney
    @jimatsydney 4 หลายเดือนก่อน +1

    A teaspoon of salt (your recommendation) is directly in line with government RDIs. That is 5000mg. Approx 2000 mg of sodium and 3000 mg of chloride. One biologist stated “we evolved out of the sea, and we took the sea with us”.

  • @katherinedownover7927
    @katherinedownover7927 9 หลายเดือนก่อน +24

    We need to pay our respects to GOD

    • @misssquizza5616
      @misssquizza5616 9 หลายเดือนก่อน +2

      🙌

    • @margaretoconnor874
      @margaretoconnor874 7 หลายเดือนก่อน +3

      I thank God for putting the right people in my life when I need it, like now😂😂😂. Love dr brownstein

    • @sirolbee7714
      @sirolbee7714 7 หลายเดือนก่อน +1

      It’s the law of attraction.. cause and effect..a universal law.. works for everyone regardless of your belief in deity.. just saying…

    • @AntoineGrangier
      @AntoineGrangier 5 หลายเดือนก่อน

      ?? Who the füĉķ is that ?

    • @JimboInMI
      @JimboInMI 3 หลายเดือนก่อน

      And… 2 Samual 22:47, The Lord lives! Blessed be my Rock! Let God be exalted, the Rock of my salvation.

  • @Julia-xt2pk
    @Julia-xt2pk 9 หลายเดือนก่อน +4

    Thank you I have thyroid problem for a lot time I just purchased iodine solution and I have not use it yet . However I’m hoping I can have good result and I can get rid of this Synthroid medication I’m on for a long time .

    • @ManIsKind369
      @ManIsKind369 8 หลายเดือนก่อน +9

      When starting iodine, companion nutrients are essential to help the body detoxify from the bad halides like bromide and fluoride. In Dr Brownstein’s book he mentions Magnesium, selenium, vitamin c and vitamin B are needed when taking iodine.

    • @Valoric
      @Valoric 8 หลายเดือนก่อน

      Iodine wakes up your thyroid. If you get discomfort, it’s because your thyroid is inflamed even before taking iodine. Certain foods, a lack of magnesium, selenium, inflammatory foods (soy, wheat, milk), little sleep, excessive stress, etc. all contribute to that.
      Stop iodine and address those things first if you get that discomfort.

    • @bernadettenightingale4495
      @bernadettenightingale4495 8 หลายเดือนก่อน +2

      I'm certainly going to take it now😊

    • @ketokarbs3671
      @ketokarbs3671 8 หลายเดือนก่อน

      How are you doing now🤔have u started taking it

  • @WhatsOnYourPlate-vo6md
    @WhatsOnYourPlate-vo6md 7 หลายเดือนก่อน +4

    It all makes sense. When my husband gets dehydrated and gos to the doctor. They put him on bags of saline. He feels better and they send him home.

    • @cfoster6804
      @cfoster6804 3 หลายเดือนก่อน

      Exactly

  • @chuckleezodiac24
    @chuckleezodiac24 9 หลายเดือนก่อน +12

    i've been on a low-carb diet for 2 years. 95% home made meals. recently started having calf cramps. i think i might be low on salt.

    • @Lots3say
      @Lots3say 9 หลายเดือนก่อน +2

      Could be low sodium, magnesium, and or low potassium. A vitamin b3 deficiency can cause it also. Drinking an organic apple cider vinegar that has “the Mother” in water might help eliminate the calf cramp. Dr. Berg has a few videos about calf cramps.

    • @chuckleezodiac24
      @chuckleezodiac24 9 หลายเดือนก่อน +5

      @@Lots3say thanks. i'll try the ACV. going for blood tests next week. hopefully results will show if i'm low in electrolytes.
      it's crazy how salt has been demonized. mentioned salt to a friend, he said, "Salt is terrible for you."

    • @Valoric
      @Valoric 8 หลายเดือนก่อน +3

      @@chuckleezodiac24just know your body is REALLY good at maintaining electrolyte balance. Unless you’re very sick, it won’t show up in your blood work. A hair tissue mineral analysis is closer to what’s going on with your electrolytes and bones.

    • @w1975b
      @w1975b 8 หลายเดือนก่อน +3

      Many people doing low carb/keto/carnivore and experiencing leg cramps have used the supplement/product LMNT to good results. It contains sodium, potassium and magnesium in a good ratio. Just sharing info so you can know options.
      edit - it is a bit pricey, so if that would prevent you from trying it, their website shares the recipe and you can make your own with the ratios if you buy the single nutrients

    • @chuckleezodiac24
      @chuckleezodiac24 8 หลายเดือนก่อน +2

      @@w1975b thanks! i appreciate all the help. after watching this video, i started taking 1 tbsp of iodized sea salt with water every morning & at bedtime. the problem with my calf went away! hasn't bothered me in 2 or 3 weeks. hopefully it's gone for good.

  • @thomsonjayhudson395
    @thomsonjayhudson395 4 หลายเดือนก่อน +2

    How do cell salts/plasma salts fit into this equation?

  • @geoattoronto
    @geoattoronto 11 หลายเดือนก่อน +5

    Note Ron, Your sound level is so low that putting my volume to the top still left you sounding weak and David will sound too loud.

    • @lezley888
      @lezley888 9 หลายเดือนก่อน +1

      Important feedback. To have guest not deafen me I couldn't hear host.

    • @harley475
      @harley475 8 หลายเดือนก่อน +1

      Ive had so much problem last few months. Could not afford Appointment to adjust my Hearing AIDS. Finally made Appointment ON CREDIT.
      DID NOT NEED 65$ Adjustment.
      After Professional Cleaning
      I can hear videos !
      Glad. 🙏🏼✨

  • @b-yyourelectricguy8722
    @b-yyourelectricguy8722 9 หลายเดือนก่อน +3

    Wowwww!!!!!
    I've heard that this was surrounded by mythical info. I thank you for this interview.

  • @hunddenmark169
    @hunddenmark169 หลายเดือนก่อน +1

    What about Baja gold salt?

    • @SmithLind
      @SmithLind 13 วันที่ผ่านมา

      I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..

  • @HenrySim-n4x
    @HenrySim-n4x 2 หลายเดือนก่อน

    I live on Oahu, Hawaii. I believe I’m hypothyroid but lab says within range like you said. Bad insomnia and depression problem.
    Cannot find any help, do you have any iodine literate practitioners you know of on Oahu Hawaii? Please thank you! 24:06 24:11

    • @Gypseygirls
      @Gypseygirls 2 หลายเดือนก่อน

      Clean up your diet. I did and my depression is gone ❤ also I don't take medication anymore

    • @maureenmannion6748
      @maureenmannion6748 5 วันที่ผ่านมา

      Two book to read in order to clear up gut . Plant Paradox by Dr. Gundry. He helps to understand the damage done by Lectins in vegetables. The other book is Super Gut by Dr Davis. His book is more scholarly in that he provides extensive references. He provides info on how to improve the microbiology of the gut.
      I cut out the vegetables that contained lectins and oxalates and have gone to a semicarnivore diet and feel much much better.
      Depression begins in the gut. Hippocrates: all illness begins in the gut.
      Hope this helps so you can enjoy beautiful Hawaii.

  • @mirosuni
    @mirosuni หลายเดือนก่อน

    THANK YOU!!!!!!!!!!!!!!!!!!!!!

  • @rebeccamuir3464
    @rebeccamuir3464 7 หลายเดือนก่อน +1

    Hi from Adelaide, thank you 🙏🏻

  • @icecreamladydriver1606
    @icecreamladydriver1606 4 หลายเดือนก่อน +1

    My husband has high blood ptessure should he take salt.

    • @DebbieAT
      @DebbieAT 3 หลายเดือนก่อน +1

      Yes. Many on the carnivore diet have lots of red meat and salt and have perfect blood pressure

    • @icecreamladydriver1606
      @icecreamladydriver1606 3 หลายเดือนก่อน

      @@DebbieAT Thanks.

    • @DebbieAT
      @DebbieAT 3 หลายเดือนก่อน +1

      @@icecreamladydriver1606 Table salt isn't good though. Redmond's Real salt or Himalayan pink salt is good. Also too many carbs or too much sugar in the diet isn't good for blood pressure.

    • @icecreamladydriver1606
      @icecreamladydriver1606 3 หลายเดือนก่อน +1

      @@DebbieAT Thanks. We only use Himalayan pink salt.

  • @ruthl51
    @ruthl51 7 หลายเดือนก่อน +1

    I don’t have 1 dr. That even asks how much iodine i take and i have hypothyroidism and hypertension nor does my heart dr. Say anything about using unrefined salt, so what good are they, tell me??? They work for the man not the people. They don’t care about the patient just the money. All of this has to change. People need to wake up and question these people. Your health is in your own hands and how many of us know how to manage our own health, very few.

  • @juneelle370
    @juneelle370 2 หลายเดือนก่อน

    Is that 25-50 mg or mcg? milligrams or micrograms for the average patient? He said milligrams but want to be sure… lots of times even docs get these mixed up

    • @spreadthetruthinlove409
      @spreadthetruthinlove409 29 วันที่ผ่านมา +2

      @ juneelle370 - He recommends 25-50mg (more for those with infections/gland cancers)

    • @juneelle370
      @juneelle370 29 วันที่ผ่านมา

      @ it’s sold in micrograms so it’s confusing… I’m wondering if he’s saying it wrong (a mistake that happens!)

  • @DanLee70
    @DanLee70 5 หลายเดือนก่อน +5

    Could have been 10 minutes long.

  • @SmithLind
    @SmithLind 13 วันที่ผ่านมา

    I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..

  • @joanneurbanowicz4994
    @joanneurbanowicz4994 4 หลายเดือนก่อน +1

    Is sea salt ok

    • @quietstormaps
      @quietstormaps 2 หลายเดือนก่อน

      Celtic sea salt or redmonds real salt

  • @Youreout
    @Youreout 7 หลายเดือนก่อน +1

    So you said very few people have a salt sensitivity and it's rare. Well, I'm one of them and it freakin' sucks!!!

  • @adriancampbell777
    @adriancampbell777 2 หลายเดือนก่อน

    Excellent work you do
    Iodine etc
    Now you are copper deficient
    and IRON TOXIC
    COPPER SULPHATE
    is recommended
    Up to 6 milligrams with vitamin A
    Potassium chloride with Celtic Salt
    ATP MAGNESIUM

  • @bobthrasher8226
    @bobthrasher8226 9 หลายเดือนก่อน +1

    My wife seems to have joint pains with salt...

    • @w1975b
      @w1975b 8 หลายเดือนก่อน +1

      I wonder if she's detoxing fluoride. Many people have said when they reduce their fluoride exposure or detox it, they no longer have "arthritis".

    • @ManIsKind369
      @ManIsKind369 8 หลายเดือนก่อน +8

      Many salts are very high in sodium and don’t contain enough other electrolytes to balance the fluid in the body. There is a Pink Potassium salt that is
      lpw sodium and high potassium which would be a healthier balance. Also, Some foods like potatoes, spinach, chard, collards, seeds, nuts and grains contain Oxalic acid (oxalate). Oxalates are notorious for disrupting disrupting electrolyte balance in the body. When a person is low on magnesium or calcium, the Oxalic acid turns to Oxalate crystals in the body and cause congestion. Salts are not only sodium but also potassium, magnesium, calcium, chloride are also salts.

  • @Gypseygirls
    @Gypseygirls 2 หลายเดือนก่อน +1

    I brush my teeth with salt..

    • @SmithLind
      @SmithLind 13 วันที่ผ่านมา

      I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..

  • @overcomercamille9676
    @overcomercamille9676 7 หลายเดือนก่อน

    Is doctor Brownstein still alive?

    • @richardhahn4067
      @richardhahn4067 6 หลายเดือนก่อน +3

      Yes. Thankfully.

    • @Zx6RR-u3x
      @Zx6RR-u3x 2 หลายเดือนก่อน

      Why he shouldn't be? Guess because he destroying big pharma?? 😅

  • @tanyawieczorek6603
    @tanyawieczorek6603 7 หลายเดือนก่อน

    Anyone here ever tried Blue Salt for adrenal fatigue?

  • @m.p.6039
    @m.p.6039 9 หลายเดือนก่อน +1

    My restless leg syndrome was caused by coffee and caramel, not by a salt insufficiency.

    • @ManIsKind369
      @ManIsKind369 8 หลายเดือนก่อน +1

      Coffee and sugar causes vascular dehydration which leads to cramping and neuropathy. Salt helps bring and hold more fluid into the vascular system. Coffee is a diuretic which in-turn depleats salts in the body.

    • @w1975b
      @w1975b 8 หลายเดือนก่อน +4

      If coffee has caffeine, it is a diuretic which washes sodium out of the body. Also, carbohydrates (sugar) require salt to be processed by the body. Or on the 2nd part, I may be wrong. I know the first part is correct. I just know that when I've consumed a lot of sweet stuff in the past, I then have the need for something salty to make myself feel better.

    • @reneewhittinghill3440
      @reneewhittinghill3440 8 หลายเดือนก่อน

      Thank you 😊 for being honest! That's so helpful for the doctor to figure out what's really going on in your body!

  • @lookthecity01
    @lookthecity01 4 หลายเดือนก่อน

    but today food have alot of Salt...a yougurte, ice scream, pizza, cereals, bread, hamburger have salt, ...we cannot eat more

    • @luckyluciano1840
      @luckyluciano1840 4 หลายเดือนก่อน +1

      That's refined salt... you need to consume sea salt

    • @DebbieAT
      @DebbieAT 3 หลายเดือนก่อน

      @@lookthecity01 The less processed food the better. Refined salt is stripped of all minerals. Himalayan salt or Redmond's salt or Celtic sea salt is ok.

    • @lisalapoint7022
      @lisalapoint7022 3 หลายเดือนก่อน +2

      We are discussing REAL salt. Not the stuff they put in processed foods. Get off the ice cream and prepared foods and buy some Celtics sea salt or Redmonds salt. Then, make your own clean whole foods and add salt to them.

  • @KatrSayet
    @KatrSayet 5 หลายเดือนก่อน

    Salt is not good for you..why you can't drink ocean water..every see a salted Cod? It is rock like

    • @DebbieAT
      @DebbieAT 3 หลายเดือนก่อน +1

      Babies grow in the womb in a saline water (salt). Our tears are salty.

    • @Gypseygirls
      @Gypseygirls 2 หลายเดือนก่อน

      Wahooo.

  • @WolfieWoofWoofMeow
    @WolfieWoofWoofMeow 6 หลายเดือนก่อน +2

    Your silly land acknowledgements are beyond ridiculous virtue signaling btw

    • @m.r.6222
      @m.r.6222 3 หลายเดือนก่อน

      In Australia, they are trying to bring reconciliation between indigenous people and the Europeans. Nothing wrong with that.

    • @DebbieAT
      @DebbieAT 3 หลายเดือนก่อน +1

      @@m.r.6222 No all it does is bring division.

  • @gailsmith9064
    @gailsmith9064 4 หลายเดือนก่อน

    Well he’s not spreading the exact truth. There is hundreds of good studies about salt and excess is always bad

    • @katcat5088
      @katcat5088 3 หลายเดือนก่อน +2

      No. We have been lied to. 3 years ago I way increased my salt. Amazing. I tolerate summer heat no problem & I’m 59. Everyone I know with low stamina is low salt.

  • @natgarrison2300
    @natgarrison2300 8 หลายเดือนก่อน

    Loads of BS!!!

    • @wendyg.3952
      @wendyg.3952 8 หลายเดือนก่อน +8

      Really and your the pro so tells us more ?

    • @miriamlandau1207
      @miriamlandau1207 8 หลายเดือนก่อน +13

      Why don't we compare your references to all the references in the 16 books Dr. Brownstein has written. Conventional medicine doesn't want integrative medicine to interfere with its profits. That has been an ongoing reality for a very long time.
      I've been a dietitian since 1982 and progressed to becoming an integrative dietitian with a ton of physiological chemistry to back what I know, and I haven't heard either of these doctors say anything that doesn't match up to science.

    • @natgarrison2300
      @natgarrison2300 8 หลายเดือนก่อน +1

      @@miriamlandau1207 My references are from Dr Klaper, Dr N Barnard, Dr C Campbell, Dr Esseltyn, etc.... Not saying no salt is needed, just very small amount unless you are an athlete and sweat a lot. So much salt in ultra processed food is so detrimental. Refined salt is a killer, I only use unrefined sea salt sparsely. Greetings from France

    • @tanyawieczorek6603
      @tanyawieczorek6603 7 หลายเดือนก่อน +5

      ​​@@natgarrison2300Colin Campbell cherry-picked his data. Before the invention of hydrocortisone Addison's patients were maintained on high doses of salt.

    • @ngp150
      @ngp150 5 หลายเดือนก่อน

      @@natgarrison2300they ade high carb. So yes. They hold salt. Most these people are kero. Which they really should mention.

  • @fldmail1
    @fldmail1 หลายเดือนก่อน

    I went from not adding salt to using Celtic salt, it was the only thing that helped my nocturnal leg cramps and I told my doctor who had given me muscle relaxants that made me feel like I had a hangover in the mornings...

  • @SmithLind
    @SmithLind 13 วันที่ผ่านมา

    I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..

  • @SmithLind
    @SmithLind 13 วันที่ผ่านมา

    I'll tell everyone about you *MR OBALAR* coming across your TH-cam channel was a blessing, I'm free from hpv, victory at last..💓💗💕..