How To Get Good - Train for the Worst
ฝัง
- เผยแพร่เมื่อ 14 ก.ค. 2019
- It's one thing to train, it's another to train in the right ways. Whatever is going to work for you in the moments you need it most, that's the right training. It's not enough to just train during the activity though, you have to live, breathe and think every moment in the right way. That way even when you're at your worst, you're still at your best, because that becomes your nature. That's who you are. Every moment, every action, every thought defines you. So what are you defining yourself as in this moment? What about the next? Is it good? How can you improve?
I went to a dark place recently and despite still feeling weak, I'm actually glad to see how well I handled it this time. I actually got physically sick from the emotional stress and concerns. They were intense. But outside of how I felt, it didn't matter. I still kept my thoughts in check. I didn't let them stray too far into the negative, no matter how much I felt like I wanted to. I still kept on living well (eating the right foods, exercising, sleeping, cleaning, etc). To be able to handle emotion that well is something I always wanted but never thought I'd achieve. I guess the silver lining here is that I got a chance to prove how far I've come since those years of depression.
This video is for the people who are struggling. I wanted to show you all even though it can seem I am totally in control and have everything covered, I can still fall too. And this is how I handle it now. That's what's important. How we react. I hope you can try for this too. Don't lose sight of your goal, no matter how you feel. Separate the emotion from the action. Your emotions will pass, eventually. Just keep doing the right things now so that when the time comes, you won't have lost anything or made anything worse. Even if you can stay at your current level throughout the depression, that's a win. The goal is to always improve. Don't forget it.
Good luck.
Second Channel - Why I Defy - / whyidefy
I do other help videos for the "How To Get Good" series, seen here:
Let It Flow: • How To Get Good - Aimi...
Play With Confidence: • How To Get Good - Play...
Can "gamers" be healthy? • Can "gamers" be health...
Don't Be "Too Old": • How To Get Good - Don'...
Desensitize: • How To Get Good - Dese...
Get It Done: • How To Get Good - Get ...
Keep Trying: • How To Get Good - 100,...
Set A Goal: • How To Get Good - Set ...
Use Your Anger: • How To Get Good - Use ...
Set Your Narrative: • How To Get Good - Set ...
Do It Naturally: • How To Get Good - Do I...
Play Raw: • How To Get Good - Play...
Breaking The Skill Ceiling: • How To Get Good - Brea...
The Right Sensitivity: • Gaming Mouse Tip: How ...
Fun Not Rage: • How To Get Good - Fun ...
Skill VS Talent: • How To Get Good - Skil...
Pressure Situations: • How To Get Good - Pres...
Winning Mindset: • How To Get Good - Winn...
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Not sure how many people noticed but I've barely uploaded recently. Been doing a lot of work behind the scenes, some exciting stuff coming, but also been dealing with some not so great stuff.
Just wanted to make this video for the others struggling out there, making sure we stay focused on the goals and continue training in every moment of every day, but also to let you all know I'm ok and I'll be uploading more frequently again soon.
Rocket Jump Ninja oh bud, I am so sorry to hear that. I went through the similliar mind set, been diagnosed that I am bipolar. Please take care of yourself and think about it. Please, world could use more heroes ^^
this video really helped me think differently about stuff, not just gaming but life in general. Thank you for that
Actually asked myself a recently, where my favourite youtuber is hiding at.
Rocket Jump Ninja I am in the same situation and I get all the help and this video so inspirational
man, is this a red pill rage???
expected aim train, got multiple life lessons, love you
Idk why but I love this comment :)
Finally a video! Instalike! *Edit* I also think part of the break down was because you haven't had a good maries pizza with us in a while! We will have to solve that this weekend brother.
Hey dude, thanks for making newegg sell out of RAM! :( butthole.. lol xD
Im really worried for you i know it sucks man take a break as long as you want. We all love you.
That's one thing you don't have to do ... worry for me. Even when completely broken, I'm ok. It took years to build that kind of strength, but that's why I share it here. I hope everyone can get to that state that even if everything is just bad, we still do what we have to do until we recover or things improve. And even if they don't, we don't stop trying.
Once we see someone else do it, it becomes easier. I'm letting people know it's possible. I hope they can find a way too.
As I mentioned, in a way I welcome this fall, because it gives me a chance to make major changes... to set that champion spirit in stone. It's one thing to KNOW, it's another to really BELIEVE. This is giving me a chance to prove everything I've been saying and truly believe it beyond doubt.
Always find a way. Turn the bad into good. It can be done. I am going to use every bit of this negativity to improve who I am and my life as much as possible. I doubt I'll fail, because we only really fail when we stop trying.
Thanks for the love, back at you!
@@RocketJumpNinja Well said zy, good luck with your "journey" 👍
that's counter-intuitive
to what may people believe.
@@RocketJumpNinja You've inspired me to completely change how I approach life. For years I had let things get to me, and when my mind crumbled I just let it sit there, and wallowed in the rubble. You've now inspired me to build a proper lifestyle, one that will give me a solid foundation- and I genuinely think that I can do it now, thanks to your video. Thank you for sharing this with us. Not only have you reassured people that you're fine but you've also inspired quite a few people to actually start getting their lives on track. Thank you, again.
I’m gonna be honest, this video actually inspired me to start making some changes. I’ve been eating anything I want, going to sleep at 7 am waking up at 7 pm, and doing nothing productive. Idk if I will fully make a change but I will definitely try
good luck on that, buddy! everybody has a chance to grow or change any time in their lives. :)
We have an actual Nocturnal human right here people.
"Normally" people would tell you daytime (which has something called daylight) is when you do stuff and nighttime (when everything is dark) is when you sleep.
Navy I see the moon more often then I see the sun
I go to bed at 7:30 am (7:14am right now for me) and wake up at 12:45pm which is terrible but it’s a never ending cycle it seems
@@shadowhcf thats a really long time to sleep, sounds nice. Your gonna hate me for this suggestion but buy some running shoes and start running, youll feel good
It also helps to remind yourself that you (and most of us) are lucky to live in rich countries where we are allowed to speak our mind and have a life that's mostly free of life-threatening hardships, like hunger, disease, war etc. That always helps to put things back into perspective for me and makes me appreciate the things I have and the things around me a lot more.
Never knew a mouse reviewer could give such an insight inside human's mind. Really touched, already shared.
Edit : Man I didn't even knew this was your latest video, thought it was one of the old ones.
uploaded today.
I needed this so much. I am in such a horrible position right now, I'm in the middle of a disability battle that is going badly. I can't work, I'm currently living with my mom and my girlfriend is paying for my medication as it is not covered by insurance. I have OCD anxiety panic disorder and a slew of spinal complications. I can game, but can't sit for very long (about 2 hours max, even in a very nice chair) because of the physical pain it causes me. It's been my dream for a long time now to get a streaming setup, because that is one thing I could actually do to earn money, that my disabilities wouldn't hinder. It would also give me a creative outlet, and allow me to make friends and interact with like minded people.
Thankfully, my biological mom just came into an inheritance and was able to fund my building a new PC and using my old one as a dedicated streaming PC. I'm just waiting on newegg to get some parts back in stock so I can put it all together. I cant' wait to start making videos. Ever since I stopped working, I have been so depressed, and just felt so lethargic. I sleep so much of the day away, because I don't want to face it. Unfortunately I did turn to drugs and alcohol, over a decade ago. I was an alcoholic, and then became a heroin addict. I have since been clean and sober for 4 years, and an continuing to do so with the help of a medication called methadone. It's not perfect, but it keeps me from using illicit drugs, and allows me to function normally and keep my mind and body healthy!
I hope that streaming and making TH-cam content are able to help me get out of the funk that I'm in. I also hope that I am able to win my disability case in court, because not having any money really sucks. Especially when you can't hold a job because of mental and physical limitations. I'm so glad you posted this video, and I love that you are so personable with your viewers. I just wanted to share my story with you and let you know that you are being heard, and you are making a difference and more importantly, you are not alone. This video brightened my day, and gave me comfort in knowing that I'm not alone. Most importantly, it gave me hope, and added fuel to the fire inside of myself that keeps me going, and doing the right things in the hope that good things will come from those actions. Thanks Zy :) I hope you feel better, and that you come out of this on top!
"even at your worst, you still need to be your best" what a sick quote
Perfection does exist on TH-cam. Thank you for the vid.
Wow, that is a really heart hitting speech.
Keep up the goodwork.
"Don't do something permanent over something that's temporary" really sunk in
I have so much respect for this guy
You give a lot of people, including me a boost mentally and physically with these mindset tips. There aren't a lot of people doing that so I thank you a lot. We very much appreciate wat you do. Have a well recovery and take care.
I'm watching this under extreme circumstances. There is no water here. Constant sweating and I need to perform my best. These words, beliefs, positive affirmations and effective suggestions were exactly what I needed to hear to carry on.
Thank you and best of luck to you, Zye.
Im 19 years old and have been going through the most depressing phase of my life over the last few weeks. this advice means so much to someone like myself, love you.
Keep Strong brother 🙏♥️
Force ❤️
I really needed this, wow, and to get it from a mouse channel...life is strange
You have no idea how much this video means to me. There you are, guy who looks and sounds like he is in peace with himself all the time, guy who keeps his emotions in tact. And yet you struggle with deppressinon. It means a lot for me because it gives me faith in myself that I can pull through this. If you can, then I can too! Thank you.
From mouse reviews to mental health discussions, I love whatever you put out.
This is the best video you've put out yet. Keep on fighting, and thank you for being an inspiration for others.
He has another channel called, "Why I Defy" that has a lot of videos like this. You can find it here: th-cam.com/channels/jJDlc9TJMLL8ku8puAO-_A.html
Hope you get better bro, ur a large inspiration and to hear that you've been going through shows that even Titans can fall but when this kind of stuff happens all we can do is get back up, and continue on! Love you man (no homo) 🔥
RJN - I love that you keep things REAL. So much respect to how genuine you keep things in your videos. Thank you
Thank you Zy. This is what I needed to hear. Keep rebuilding, and make it stronger each time.
I can totally relate and understand this, its a shitty situation, its not visible on the outside, you do the work you need to do, you clean house, dont miss deadlines in work, go to the gym, eat healthy, play games, see friends, but on the inside, you are stressed, depressed and lonely, nothing gives you joy, things dont make sense, you dont see a purpose or higher meaning in what you do, i thought its a stage in life, a temporary state of mind when I turned 30, but its been like that for 6 months now and i am unsure if its gonna get better to be honest. Basically nothing what I do gives me any joy or satisfaction :/
Seems the ones who are truly depressed don’t show it
I definitely suffered from depression for many years, had some medical issues and going to the hospital basically triggered ptsd because of past experiences. My mom forced me to go to the emergency room and basically manipulated the doctors and me to get a brain surgery. I got the surgery, didn’t help at all. There’s things I can do with my life but no one helps me to do them.
I’m not very depressed anymore but I’m still affected from when I had it. I’m usually emotionless, just don’t care about anything. People think I’m a really chill person but I just don’t know how to react properly anymore so I just don’t react at all.
Thank you for this video, Zy
could be depersonalization/derealization disorder. i believe there's ways to defeat it, but you'll only really find them in your own mind. good luck
@@sheck4714 I've cured myself of all those issues by now. Went keto, lost a shit ton of weight, now carnivore and feel even better. On keto I was still like a walking robot but now I've got much more confidence and am fully comfortable telling people what I feel!
Depression and anxiety are gone and I'm a new man haha
@@Walshh dammmn good shit I'm sure it took plenty of people a lot longer than 1 year
Thanks for uploading dude. Really appreciate your content and hope you can pull yourself out of this dark pit that everyone has gone through in their lives. Keep up the great work!
I've known your channel for a while now but I never stuck around for some reason or another. Today I checked a couple of your mouse reviews and advices and ended here. You made me cry you awesome son of a gun.
Thank you for this. Onwards and upwards.
Hopefully you get better bro, you have helped me to get back on my feet and start climing the ladder of life.
That's a very personal video man, respect for actually uploading stuff like this.
You are one of the most sane & sound people I've heard here on TH-cam.
I recently got out of hospital due to alcohol withdrawal. I was in intensive care for about 3 days. I put myself on Antabuse shortly after my detox so that I am now lethally allergic to alcohol, and drinking isn't even a possibility. I'm glad to hear you stay away from it on principle. I do too, I just also have a backup strategy in case I do ever have a desire to drink again. (Which I can no longer do. Alcohol is no longer even possibly considered a drug to me. It is a lethal toxin, and nothing more, and nothing ever more than that for the rest of my life.)
I'm not all better. I may not ever get there. I am, however, trying. And relying on all the good lessons I've learned throughout my life on how to live a good one.
Thanks for making a video talking about how everyone falls apart and falls down sometimes. Some people fall harder and longer than others, but we all fall down, and we all must stand up and fight against death for as long as we can. That's all there is.
(Well, that and sleep. I LOOOOOVE sleep! My whole day is doing enough things to be able to go to bed and sleep without something stressing me out and keeping me from sleeping. Gotta be motivated by something...)
We all love you man. Any man who honest to himself goes through these things... It is what makes you a good person. Glad to see you making videos.
after months of struggling with depression, i was resolved to seek a psychiatrist, but after hearing your wise words, i felt much better and relieved, relieved from the hate and anger that poisoned me all this time, because as you said i didn't know how to handle it as i should and keep focused on my tasks.be your best even at your worst, i will always eremember these words in my moments of weakness. thank you, and keep up the good work.
Thanks so much man. I really needed this right now. You never fail to put out inspiration for all of us. Good luck to you
Man this video came up as soon as i'm at my worst, and once again you've filed me with a hint of determination, I want to become a champion of myself, doing what's right even in the hardest of times, in my downed state I want to change, thank you for always opening my mindset to achieve what I couldn't on my own. Cheers mate, good luck to your recovery too
Thanks bro, these words mean a lot, i fully understand your situation since my whole life is like this. Really hope you recover to be the greatest in what you love.
Thanks for taking the time to share this... keep on healing
Thank you for giving us an opportunity to improve your mind sets and to take a different approach on problems. I love your videos and I hope you recover quickly.
Thank you. I've been worried about how i was doing in sports, gaming, and in life overall. This video helped me realize what i need to do. You're the best dude
Thank you for being honest, telling the truth to us (the viewers) and thank you for helping all the other people with the same feeling. It really means a lot that you put out this video even though it might have been hard, we don’t have to worry anymore because we now know how hard you are trying to not let the black hole eat you. When time has come I know you will feel good.
Propably your best video and definelty the best video I have watched in a long time. Thank you for openly talking about such a topic and I wish that you get better soon
Stay strong man, we are all here for you and with you. You are loved
I've been waiting for your next upload, I never knew you could even go back to a state like this. You're a very solid and strong person, with a really strong foundation, so it never really occurred to me that you were still that human. I hope you're recovering well, sucks to hear that you were depressed and stuff. Looking forward to more vids in the future, stay awesome, and stay safe.
Definitely needed to hear this man. Thanks for making this video.
Thanks for sharing and talking about this important issue many people just ignore because of ego. Stay strong!
Thanks Zy. I really needed to hear some of those things. I love how you go above and beyond with your channel. Good luck brother.
Dude, you have uploaded this at a right time.
I've been dealing with... personal stuff lately, and it was that event that it was the first time I broke down in grief in the middle of the class. I wasn't sure on how to do all of this, with managing grief, and school at the same time.
I don't plan to take the extreme routes, or even over exaggerate on my actions, but I knew I had to go on. You said the words I needed.
Honestly, these types of videos are why I watched them in the first place, I love how you make videos about being better at video games, but it strikes hard into the mindset.
Aim, and physical training is good, but the mindset is crucial as well.
Thank you.
Thanks for this, you've made me realize lots of good things with your self-improvement type videos and this one is one of the most helpful ones. I hope you get better man, I'll be rooting for you
Excellent video, Zy. We love you and wish you the very best.
It's great to see someone be so honest with themselves and with the public about these types of issues.
This is my favorite video I have seen on TH-cam in years. So well said, such a wonderful way to describe the human condition and how to take on all that life throws at us. Living life to the maximum takes serious effort and consistency. You couldn't have said it better. Everyone can better themselves and put in the work. Thank you for sharing this. "Enjoy peace, but prepare for war."
This video is a big inspiration to me and to many others going through this, thank you for this video and I hope it will help me get through this thing, good for you for beating it, keep up the great content.
Uploaded at the right time, thanks brother.
I totally feel you. Have to struggle very much too. Thanks for sharing and good luck on your path!
get well my guy. you intelligence is very appreciated and you are an awesome person! stay strong!
Take care RJN, your videos are always calm and full of great lessons.
I come to these videos alot, i have the playlist saved. super helpful everyday and every time im feeling down, insecure, etc. Thank you. I hope you make more of these in the future. :)
This is definitely not the video I expected to see but I'm so glad I got to watch it. Thank you so much for making content for us, I can't put into words what I'm feeling when I watch this video. When you started talking about the reason why you would never harm yourself I couldn't help but cry. Knowing people that are closest to me in similar situations, it's easy to say "I understand" but hard to truly empathise with how difficult it is for them and at other times for myself. Awareness around depression is a lot better than it has been but we've still got a long way to go so I thank you for making this video. I hope you get better soon. I may just be another random viewer on the internet but if you ever need someone to talk to about anything, I'm more than happy to do so and I'm sure many of those around you are as well.
I’m sorry Zy, we all have been through this or an overwhelming moment and it’s tough man, but it’s ok because we got you! Take all the time you need, we won’t mind. Good luck and we’ll be here for you!
Thanks man, I really needed to hear this honestly.
Your amazing and deserve 10 million subs. Your content is deep and actually has meaning and results. Dont ever stop, and keep uploading videos. We need you
Damn man.. its amazing what listening someone talking positively can do to your mind and will to live. You are truly effecting people's lives by saying this.
Damn, hang in there man & take as long as you need! i know i'll still be here when you're ready to get back into the swing of things
The perfect video to watch at 5:30am
Novak facing two championship points did the same thing you described, he maintained the same poise and in the end prevailed.
Great listen, real life examples are the best way.
one of the best videos I've watched in a while. You are an inspiration, good sir.
You are and it so much more than you think. You were born 1 out of 700 billion. You've made it, you made it here and now it's time for you to have fun and do what makes you at ease. Your not here to fulfill someone's else happieness but only yours because you know what they say, " take care of yourself."
Probably the most real "How To Get Good" I've watched. Even though you've been in a dark place, you mustered the strength to make this video and share some valuable, encouraging information. Mad respect.
It's okay we love you and we are here for you man!
Unexpected. One of the few examples of videos on youtube stimulating my mind in a good way. Thanks for sharing, you are a good man.
I hope you get better soon man and good luck with life.
I am about to start the hardest year of medicine for me and this video couldn’t be more perfect, thank you so much for this wonderful video, thank you so much for reminding me the wonders of this world even at its worse, I really needed this, good luck to you Zy! You are not alone, good luck!
Wow this hit the heart a fair bit, it’s okay tho dude, take a break for as long as you want, we’ll be here for you
Dude I finished watching this video and I literally went to the gym, I was excusing myself, I stop going like a month ago and thanks to your words it gave me motivation to go. My most sincerely thanks and happy new year
I didn't know what to expect, but man god bless you. I've been going thru some serious mental shit at the moment, i've shed tears, felt chest pains and stuff. My final semester in college is coming to an end, and the workload is overwhelming. I guess what i needed to hear, is all said in this video. Great advise man, and take care!
I needed this Zy, thank you.
It’s weird how I find stuff corresponding to how I feel or something going on in my life this video helped me see so much I appreciate you and hope you get past what it is you are battling thanks bro
Thank you. And good luck. We will make it.
Zy, I'm a relatively new subscriber of yours, but it didn't take me more than a second to figure out that you're a real one. Take all the rest you need, rebuild yourself from dust and debris if you must, and come back like the CHAMPION you have always been. Remember, what doesn't kill you, only makes you stronger.
Much love and a giant virtual hug to you from India, my friend 😁
Keep it up man. Really appreciate all your videos.
You know Zy, I feel the same. I never really believed my goals, never thought i have a future, and yet here I am. I achieved more than I could ever hope for. That's a really beautiful mindset, if you ask me. Zy, I know you won't let go, no matter how bad it may look. I... always thought you're that kind of person - always persistent and determined to achieve what they strive for, whether they think they can do it or not. Thanks for staying with us c:
You're awesome, Zy! Thank you for all that you do! ♥️
i subbed to this channel for sick quake gameplay and mouse reviews but i stayed for the mindset you have you seem like a well rounded guy Much love man hope youre alright!
i cried because i am in a pretty similar situation and i felt every word you said and i needed this to give me the boost of motivation i needed back and here you gave me it..though you would be happy to know at least you helped one person to get back on the same track, thank you.
I'm entering my Junior year of highschool. I'm about to take a few college-level courses. Everyone says that I'm dead, and that I'll have no time for anything - they're not doubting my intelligence, just pitying the fact that I'll be slaving away at schoolwork for hours each day. I love gaming; it's a passion and a hobby that's stuck with me since I was able to pick up a controller. Now that I have more and more obligations, I can't live how I did in middleschool, I need to change that. Thanks for helping realize that, Zy. I came to your channel for my hobby, I stayed and learned valueable life lessons.
RJN you are my role model and don’t be depressed sir I love you so damn much
I really needed to hear this. Thanks zy, I hope both of us can get better
Get well soon and we all love u take a break for as long as u need just keep well and take care of yourself
I don't usually comment on youtube, but just wanted to offer some support and to say thanks for the video. I wasn't expecting that, but I'm glad I watched this one. Hoping things get better for you.
Thx for sharing and strengthen us, bro
the part of feeling physically bad from depression really gets to me being through that alot of time in my teens, great video as always whether it is quake, life or mice :)
I can really relate to this, thank you. Ever since some people I loved died I've been feeling like I had no emotions at all. Though all my actions were logical, I felt like something was wrong. You showed me that I wasn't wrong. I'm just in control of my life and emotions. I'm not supressing them, I'm just accepting them and figuring out solutions. Thanks again Zy.
Beautiful video. Thank you for making this, we all love you.
You're an inspiration Zy, thank you!
Thank you for the words and insight. Hopefully you opened up peoples eyes here. Not many people with your mindset like to open up and give insight from their life since they deem it lengthy and personal just goes to show something must of hit you very hard but I hope your recovery takes as much time as it needs and you come back better than ever. Keep your mental and physical self in check hope it works out for you brother.
Damn man, good to hear that you’re back. I assumed this would be an aim training video but this is a welcome surprise, love you dude.
I needed this, thank you.
I just want to thank you for posting this. This recent week i have gotten anxiety attacks and im afraid to leave the house. Its like living in hell, i was nervous just to tell my parents and my brothers about this so for you to upload a video like this is impressive as all hell. Thank you for posting this and get well man.
these words from you make me think and cry a bit. thank you mr. god of mice. we love you all
just got my new g403 and i clicked in to this video without even knowing it's there, i was like wtf i clicked in to RJN's video that was just posted 8 minutes ago.
Bro we are there with you. No matter what it is.
ur the best because you speak your mind and help others with their problems thx.