Training For An Ironman & Running A Business | S2.E5
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- เผยแพร่เมื่อ 4 ต.ค. 2024
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![[UNCUT] “บอสณวัฒน์” ลากไส้!! ใครหนุนหลัง "แม่ตั๊ก ป๋าเบียร์" I คนดังนั่งเคลียร์ I 30 ก.ย. 67](http://i.ytimg.com/vi/QlD7mU2KKRk/mqdefault.jpg)
Gotta say, the production quality for the ironman series this time around is insane. Loving it.
Agree, I know how much work goes into making videos with high production value like this, and I can tell you that it’s not easy at all! I don’t think he’s filming or editing these himself though, but even still, have to give credit where due as it’s not easy to even find an editor that can do this properly in line with his vision.
@@FitLabb on IG he usually shows his everyday work life. Looks like he has 4 videographers / editors
Couldn't give a fuck about production quality myself...this is TH-cam I don't expect nor even want it here
@@DublinDapper who shit in your cornflakes today bud ?
@@cisco700 Amazing, that’s goals one day, but he’s definitely earned it. I’m unfortunately still a 1 man filming & editing crew for the foreseeable future. 😂
Either way, I appreciate his huge hustle and the quality of his content. Definitely an inspiration to me.
You can’t convince me that the scooper doesn’t go in before the protein.
Every single time!
underrated comment
whoooo I didn't reconized him with his shirt on with the run XD
That is BAREly rare
Winter is coming
@@ryanodonnell3312 Literally 💀
I love to see that you enjoy the grind it doesn't even feel like a grind when you love it. Thats kind of how my training has felt. I'm going to try for 8.6 miles today
Get it bro! I just ran 6 miles earlier. Getting better & better each week. Hopefully soon I can get 8 miles.
@Joshua Boocock Its going to be my slow long run of the week. I'm probably going to average 8:30 miles. Its going to be on a bark trail which is cool because I've been pounding the pavement a lot lately so it'll be fun to mix it up
Keep at it, I'm about to hit 11 miles today
As a videographer/editor myself I can really appreciate the work done at 18:30 to have Nick's strokes perfectly inline with the beat
Much respect for you as I know how hard it is operating a business, creating content, training for a goal, and being a Dad. Very difficult to balance everything, but it’s impressive what you’ve been doing all this time and continue to build and work to do. Keep up the great work! 👍💪
Thanks for all the motivation you feed off in your videos. It really has help me get up and run no matter what wall is in my way.
Bought some of your products before nick and just wondered if to reduce plastic you could have an option to not have a scoop because I have quite a few now 👍
Great inside look into the manufacturing process. We appreciate the transparency.
Hey Nick please do a video on explaining your exact 6 month training plan for iron man. How many swims a week, bike and run. How many hours that increases every week. How many brick days. How does that differ from your last training plan. So if someone wants to put in the same work we can have a written schedule to go off
If he's paying for an actual iron man coach and a running coach to make a programme for him he's not going to give it away for free in a TH-cam video
This guy inspires me run every time I see his vids. He had great advice that I definitely appreciate and use during my runs and trying to be a hybrid athlete. Once I find a job again, I’m excited to hit the gym and buy his products. Thank goodness the sidewalk and pavement is free ( for now) 😆
I am so impressed with Bare Performance! This is the second year I order gifts for my son and the process for ordering and delivery was so quick and easy! Great job with customer service also. I had a question the first time I ordered and the response was so quick and efficient. My sons swear by the products. Great business to support.
I always thought it would be easy for them to tape the scooper to the lid. Looks like it would be a extra step but such an improvement. These videos are such higher quality. Lookin Great!
I've never seen a health and fitness channel with this insane productivity and quality videos! SHEEESH!
KEEP UP THE GOOD STUFF TEAM BPN!✨🎊 WAY TO GO!
#IRONMANPREP
Watched these when they first came out! Starting them over for inspiration! ⚡️⚡️💪🏻
This is awesome. I feel like no other company where large scale or some athlete that started their own(such as Calum, Brad Martyn etc) has shown us their process. Maybe because they couldn't legally but I really like this level of depth from a company who isn't afraid to show what they do and how they do it. Keep up the good work brother!!!!
This was super interesting Nick thank you for sharing all of the work that goes into manufacturing your products. Definitely insightful, appreciate the hard work and dedication you put into everything you do!
How do I recover?
Nick: volume vs. intensity and warm ups
Me: 💉 PED’s
I love your channel men. You are like an idol because of your personality, ambition and greatness. I joy to watch your videos, they keep up my motivation. 💯 💯
Thx Nick for the Black Friday sale. And getting my order out already due to you and the BPN teams hard work
Damn I ordered 12 mins after the sale went live my stuff still hasn’t shipped and I didn’t get a shaker cup
You are such an inspiration for me Nick! Please notice this comment!! KEEP GOING
Not sure if Nick or his team reads comments, but I was a competitive swimmer up until college and the single best pieces of advice I can give (because nobody ever mentions it unless you're deep in the weeds) are (1) you do not have to have your fingers together during freestyle -- there is enough surface tension on the water that you can give yourself "webbing" if they are a little separated and (2) when rotating from side to side, lead with your hips -- think about if you were doing a martial arts throw over your shoulder how much easier it is to lead with your hips/core and replicate that
You’re def a very hard worker. It’s super inspiring🌟
At 14:20 when you're talking in the pool and the lady is looking over at you like you're crazy 🤣🤣🤣
Naah she was taking free advise 🤣
@@Appareldistributors with those goggles on she looked like a purge character 🤣
These videos have been insane man. Appreciate the time and effort that goes into them all!
Cool to see the behind the scenes of the same whey protein I use everyday lol
When you have fins on your feet aren’t supposed to splash a lot , just little currents below the water 👍🏻 🙌🏻 great video though Nick
The BPN Quality of everything associated with it is next level!
Legendary Work Ethic this man right here 🙌
Love the fact in the working swim sets, at one point nicks stroke is in time with the music
Your protein far and away tastes the best, but the sucralose affects my digestion in a very perceptible way. Studies regarding its effect on gut bacteria are readily available from the public sector. Switch the other supps from sucralose to stevia or monkfruit and I will buy BPN exclusively for the rest of my life.
As a graduating industrial chemist, it was really nice to see the insides of the facility. S/o from Brasil
5 weeks of not running due to runner’s knee. Physiotherapy twice/week. Watching Nick’s videos just make me want to get off my ass and get to work. Hoping to start back up slowly next week.
Loving the scientific approach to training for Ironman. 👍
It’s so crazy the production from now vs just a few years ago. Great video. Been watching since right before you left the armed forces however long ago that was.
I finally got to order for my first time after watching you for 2 years. I was surprised at how many unique flavors you have. I can't wait to try endo and flight for the first time!
14:52 lol the person like "whoooo is he talking to"
Nick, you need to make a whey protein powder with whey protein isolate and without sucralose. Its a good price, but poor ingredients
I saw a Greg Doucette video on this guy
Me too... It's quite interesting...
the fact after he reaches his run goal and jump in a car straight after is mad haha
One tip i would like to suggest is when you swim when you switch strokes you stop your kick try to keep them going through the movment
Love how his a proud Texan but has the strongest Brooklyn accent😂😂
The business videos are the greatest
These videos are so motivating. Nick has my upmost respect
Nick Miller? Is that you?
Swim form looking massively improved! Thanks, it's been killing me for the last year+ :D
Doing good Nick! I'm having a challenge keeping my elbow high during the catch too. Keep up the motivation!
@12:14 - dont think "rigid" body position. Think "balanced". Rigid encourages stiffness and tension.
Little shifts in thinking can help.
I love the deep look into BPN 👌
It is so crazy. Your videos are so motivational. Thank you!
I don’t know why people take Protein powder !!! The average person which is majority of gym goers don’t need any ...everything can be taken through food ....
I agree 100%, but today’s culture is all about buying into quick fixes or whatever products promise faster or better results. Protein powder can be helpful though & serves a purpose of used properly as a supplement, but is definitely not needed if someone understands how to eat properly to support reaching their fitness/health goals.
Agree....I ran 40 marathons in my lifetime ...all of them between 2hr59 and 2hr25 without any of this crap...I did one ironman in 8hrs59min without this shit...its a noney making racket....The secret is training..
Sorry...
And Rest !!!
Thanks Nick for sharing the amazing things u do n the content!!!
Nick - I love your content. I'm a runner, and a cyclist. I want to get more proficient at swimming. I want to do a triathlon in 2022. I would love to see your heart rate and pace (running/cycling/swimming) and cycling wattage during your workouts. I watch a lot of criterium racing videos where they have the wattage and heart rate posted for a specific rider. Not sure how hey do it. I know it's a big ask - but it would be a huge assist in my goals!
9:00 wow nick you’re actually running with a shirt 😯
About time the d!ckhe@d stop showing off and start training....
Hi Nick! I love seeing more of your swimming in your videos you're doing awesome! I am a college swimmer at UNLV and I can already see three or more things you could work on that would help you out so much.
1. Your catch looks different when you are swimming with a pull bouy, it looks better. When you're swimming with a buoy your stroke looks so much better because your hips have the help of the buoy to be lifted out of the water. When your swimming try to mimmic how it holds you up and helps you glide through the water better. See how it holds you up and how your arms lengthen out. You can go back and watch the video, you can see it clearly the difference it makes!
2. When you breathe your bringing your head to far out of the water which is slowing down your stroke, at least one of your eyes should still be in the water when you breathe at all times.
3. Lengthen out those arms, when you're entering the water your elbows are extremely bent, when your fingertips enter the water they should be in line with your shoulders. When YOUR arms are entering the water they are in front of your head. Lengthen out your arms and keep then strait, when you pull that it when you can bend your elbows but only a little bit!
Any ways I hope these will help, I love all your videos they inspire me every time I watch them!
You nick would you ever consider downsizing before your comp? Losing 10-15 pounds would help drastically
He's taking PEDs which are keeping his muscle mass for whatever reason. So that won't work.
@@fixxxer7030 Hater
@@donnythekid8506 Sometimes "haters" are the only ones telling the truth. Nick is definitely on PEDs.
The video quality is insane, nice job
amazing quality on the production!! Do you still fit lifting weights in your schedule?
Love the motivation Nick
Nick you motivate me to run... like I haven’t started but I’ve also never thought about this much😅
I would love to see you competing in Crossfit and attempting to make the cross fit games one day. I believe your work ethic would match Mat Frazers
Not in a million years....
Inspirational! Keep up the great work!
Always inspired and learn something new.
I never rely on a scooper- food scale is the way to go.
Great video and background Informations! 👍🏻 But you running style really has to improve 😉
Love that you’re working on vegan vanilla flavor!!!
Hey I was watching your swimming and being a very good swimmer just wanted to let you know breathing one goggle in one goggle our will keep your head lower on breath which in turn keeps your hips up creating less drag. Keep up the hard work!
14:35 on the right: "Hello there"
General Kenobi
A spy
She's about to tell on him and hopefully he doesn't get kicked out of Lifetime lol
Hey nick if you read this could you make an isolate protien I think everyone would love it
This is awesome Nick nice one man
I feel you so hard with the open water swimming situation bro
As CEO I don’t put on my own jacket, I also work two hours a day and have multiple trainers helping me run a marathon! Hard work beats talent when talent doesn’t work hard
Love these series, as always!
Hey Nick I'm 21 and an avid lifter for a long time, however, I want to start getting more serious about running and begin prepping for a half marathon. Although I don't like the term and I think it's overused, I would consider myself a "hardgainer" and I am concerned about keeping/adding additional muscle once I begin half marathon training. What dietary changes should I make and what should my weekly workout plan look like for lifting and running? Thanks so much, man, really love your vids.
Great video, incredible content!
was pleased to see the (vegan ) variety...thanks
Nice try....and how are you going to suplement the enssential amino accids ????
Love the Strong Greens.
Hey Nick, I don't think you'll see this, but if you do, then can you please let me know what you're using for that virtual biking on the trainer. I'd also like to say thank you, awhile back I decided I want to do an ironman, and your videos have helped answer some questions and added on to my will to do it.
They could make a mix of mango, passion fruit, orange and grapefruit. God mixing those flavors in your mouth are heaven. 🤤
So many little things to work on in your stroke... it seems like Natasha is making an improvement in body position the primary focus. You can swim at 100 stokes / minute and go nowhere if your legs are dragging you down. I would have recommended a set shorter fins that are stiffer. Long fins like those slow down the kicking. Arena PowerFin Pro....
Great video! Are you going to be incorporating a tapering phase before your competition?
Love the sludge recipe, good nutrition and sweet tooth happy!
I'm sure your coach will get to this eventually but you put your arms (more so on the right arm) in the water too early, which is creating some drag against you. If you enter it when your arm is fully extended, you don't have to push underwater to get your hand to the top of the catch. For 25s and 50s you won't feel it much but over 2 miles, that's a lot of drag.
Have you ever thought of a way to utilize less plastic to package your products? I’m not a crazy environmentalist, but would you be open to or have looked into better ways of packaging your products to lessen the impact of plastic in our planet? Maybe not include anymore scoopers, since most people who work out actually probably already have hundreds laying around their home. Love the videos! Keep on pushing!
Sick content. Thanks Nick
I admire you bro! Legend!
You should drop a video for beginning runners!
Just go out and run....
First train for distance...then for speed...
Simple as that
Love the video keep up the work
Is there a way to make it so the scooper doesn't sink all the way to the bottom?
Sick video nick gonna order some more bpn soon
Vegan protein?? I didn't know you had that! I'll have to buy some
Nick, do you buy raw powder from China and make your own gear, or it's prescribed?
@Michael Daugherty You can't talk about 'not knowing what you're talking about' and then say that he is a natural athlete. He is hard working, he really is. But he is for sure not natural, you just can't do that much low intensity training and resistance training and still make so much progress on both. You have to give up 1. He isn't natural, and he is wrong for saying he is so he can sell more of his stuff because people want to achieve what he has already achieved. I still have major respect for him for working that hard on training and his business.
@@benst7965 lol you seen any PRs from him in the gym? No...of course not. He's training hours a day for an Ironman. Hes not even maintaining his strength. He's only in the gym because he enjoys it. As he's said many times, he is way lighter than he used to be before triathlon training. You must be delusional if you think muscle just falls off your body when you stop lifting for hours a day. It doesnt...
Is the breath in every 2nd stroke your choice or recommended by your coach? Don't you get dizzy looking only one side?
Tellement inspirant.
Keep grinding bro
I'm about to buy some of the vegan protein! I would go for the whey, but my stomach can't take sucralose.
Excellent.
Heyy thank for your behing sceenes videos ❤️
Is there a reason why the strong greens seems to last longer than the strong reds? I’ve been stacking both for months and I’ve made each a level scoop?
Nick hurry up and upload I wanna see u running in this cold ass weather lol I wanna see how you adjust to it
Why not use Hydrolyzed Whey Isolate or Whey Isolate?