How to Utilize Protein Leveraging to Control Hunger & Lose Weight Ft. Ted Naiman
ฝัง
- เผยแพร่เมื่อ 12 ก.ย. 2024
- In this podcast episode Mark Bell & Ted Naiman discuss different factors that can transform your eating habits and life. These factors include protein percentage, energy density, fiber & hedonic factors. Check it out and if you want to follow Ted, here's his info:
IG - @tednaiman
YT - @tednaiman
website: tednaiman.com/
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