NIGHT ROUTINE + Tips To Help You Sleep!

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  • เผยแพร่เมื่อ 18 เม.ย. 2017
  • MY NIGHT ROUTINE | Tips For When You Can't Sleep! I had a lot of requests for more routine videos as well as tips on how to get enough sleep and wake up feeling rested for another busy day at school or college. I hope you enjoy my night routine! xo *Order my study skills book: The High School Survival Guide www.seedededucationery.com/stu...
    ➜➜MY STATIONERY LINE: www.seedededucationery.com
    (To help you study smarter and improve your grades!)
    F O L L O W M E :)
    Let's be friends guys!!
    ➜I N S T A G R A M: / studywithjess
    ➜F A C E B O O K: / studywithjess
    ➜T W I T T E R: / studywithjess
    ➜B L O G: www.seedededucationery.com/stu...
    Hi Study Buddies and welcome to my channel! My name is Jess, AKA Study With Jess and my mission is to help students like yourself live a happy, healthy and productive Iife! Subscribe to my channel and learn how to get better grades, get organized, beat stress, study effectively, ace exams and of course, live well and enjoy life!
    Also, if you have any study questions then leave them in the comment box below and I will try answer them in an upcoming 'STUDY PARTY' video too :)
    *Order my study skills book: The High School Survival Guide www.seedededucationery.com/stu...
    Pssst! Check out my study skills book 'The High School Survival Guide' to discover my study tips and tricks for improving your grades, learn how to study effectively, become productive and get things done, ace exams and get organized! This book is suitable for students entering high school as well as university and college students (12 years old +).
    Be happy and productive!
    xo Jess
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    Business enquiries only: hello@studywithjess.com
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  • แนวปฏิบัติและการใช้ชีวิต

ความคิดเห็น • 198

  • @StudyWithJess
    @StudyWithJess  7 ปีที่แล้ว +118

    EXCITING NEWS!!! My stationery seed.ED Educationery is officially available in the following Forever New stores - That's right... FOREVER NEW! If you haven't purchase already, head to these Forever New stores to buy my planners and books this week! xo
    -Brisbane CBD
    -Melbourne Central
    -Chadstone
    -Perth CBD & Mid City

    • @ririnillama
      @ririnillama 7 ปีที่แล้ว

      nice video

    • @ririnillama
      @ririnillama 7 ปีที่แล้ว +2

      this is helpful

    • @mrudulkute7013
      @mrudulkute7013 7 ปีที่แล้ว +2

      oh my god I haven't been so early before. now I'm sleepy. This phone might as well fall on my face lol. but this video is so good.

    • @kiraking836
      @kiraking836 7 ปีที่แล้ว

      Study With Jess great tips I always have trouble sleeping.

    • @rebeccating5488
      @rebeccating5488 7 ปีที่แล้ว +5

      Study With Jess can you do a cleaning and rearranging my bedroom video
      Or organisation or note taking tips

  • @jayceenie
    @jayceenie 7 ปีที่แล้ว +24

    It's 5am & I can't sleep so I've been on youtube & this video just popped up 😂

  • @nerabalta4293
    @nerabalta4293 7 ปีที่แล้ว +25

    Early squad where you @??🎉🎉🎉

  • @sangeetass7919
    @sangeetass7919 7 ปีที่แล้ว +11

    Hello Jess can you make a video on HOW TO USE A STUDY PLANNER AND HOW TO MAKE A STUDY PLAN WISELY .... plzzzzzzzzzzzzzzzzz

  • @tanyay1073
    @tanyay1073 7 ปีที่แล้ว +10

    I think I need tips on how not to sleep...
    I'm always sleeping in school! 😂

    • @katsukibakugo2047
      @katsukibakugo2047 4 ปีที่แล้ว

      Tanya Y aren’t you afraid your teacher will spank you

  • @juliakassing
    @juliakassing 7 ปีที่แล้ว +1

    Thank you so much for this great video Jess! I really needed this 😘💜

  • @lilyl8085
    @lilyl8085 7 ปีที่แล้ว

    thanks jess this video and all of your videos are so helpful and inspirational and I just love them all .
    thanks
    lilyxx

  • @alicenaomi1656
    @alicenaomi1656 7 ปีที่แล้ว

    Thank you so much for this video, you are so inspiring and this video was so helpful! ☺️

  • @hanaa_-_
    @hanaa_-_ 7 ปีที่แล้ว

    thank you so much Jess! I love you x

  • @sophiamrosko9524
    @sophiamrosko9524 7 ปีที่แล้ว

    These tips are so helpful! Thank you

  • @nullieltres1885
    @nullieltres1885 7 ปีที่แล้ว +3

    THANK YOU SO MUCH FOR THIS JESS!!! IT'S SO HELPFUL. ALL THE LOVE X

  • @Awaecnan
    @Awaecnan 4 ปีที่แล้ว +1

    Love lavender oil too! Thanks so much for sharing!

  • @beckystacey6972
    @beckystacey6972 7 ปีที่แล้ว

    thanks Jess. you have really helped because i do struggle to get to sleep. i can now try these things.

  • @gayathripink4596
    @gayathripink4596 7 ปีที่แล้ว +1

    jess i love you , you are so motivating can you make a video on how to talk to teachers and how to make friends. I will feel so happy if you do one.

  • @ZhiMinLim
    @ZhiMinLim 7 ปีที่แล้ว +2

    Thanks so much Jess!! I really needed this! ❤

  • @jessicas2247
    @jessicas2247 7 ปีที่แล้ว

    I found d this so helpful I now use head space and it really helps me with my anxiety and sleep problems! thanks Jess!

  • @caseyyy5140
    @caseyyy5140 7 ปีที่แล้ว

    Great video! Your routines are always amazing!😀

  • @sophhhh2319
    @sophhhh2319 7 ปีที่แล้ว

    my number 1 sleep tip is if you have an iphone theres a little section in the clock app, that you can set a 'bedtime' alarm at which time you need to go to sleep and then a 'wakeup' alarm to wake you up the next day and then it also tells you how many hours of sleep youll be getting a night if you go to sleep at that time and then wake up then! xx Loved the video Jess x

  • @moonlightgrande5198
    @moonlightgrande5198 7 ปีที่แล้ว +1

    Loveeee this video! Love this routine. This actually really helped me!

  • @fe8600
    @fe8600 7 ปีที่แล้ว

    this is super helpful! lately i've been trying to fall asleep faster and your video definitely gives me some more ideas, thank you!

  • @brooklynmcdonald4465
    @brooklynmcdonald4465 7 ปีที่แล้ว

    omg this is so so helpful. I love you and your videos so so so sooooo much 💖💖💖💖

  • @nnk928
    @nnk928 7 ปีที่แล้ว +1

    i love this tips 😍😍 definetely going to try

  • @MelissaMenjivarG
    @MelissaMenjivarG 7 ปีที่แล้ว

    I love it! I admire you Study with Jess, All your videos are so cool! Regards from El Salvador, Centro América. Thanks to share this tips with us!

  • @TB-lq7sm
    @TB-lq7sm 7 ปีที่แล้ว

    I *LOVE* your channel!! You should film tips on getting *straight A's*

  • @shruthiswaminathan2907
    @shruthiswaminathan2907 7 ปีที่แล้ว

    Thankyou so much Jess! :D

  • @milliemao7990
    @milliemao7990 7 ปีที่แล้ว

    I just moved to Melbourne, today was my first day of school. It went very well for me. I wish everyone good luck if they are going to start in a new school soon!

  • @ananyaiyer19
    @ananyaiyer19 7 ปีที่แล้ว

    love you so much Jess 😄 studying is so much easier with you !! please bring back Brainfood, I love it so much !!

  • @danahaljorsni1505
    @danahaljorsni1505 7 ปีที่แล้ว

    thx for making us videos your tips realy helps me

  • @ellesd3448
    @ellesd3448 7 ปีที่แล้ว

    Great video! BTW I love your glasses!

  • @edissanaomyy1361
    @edissanaomyy1361 7 ปีที่แล้ว

    That was an awesome video!!! I love you, Jess!!! You are my favorite you-tuber❤❤ Also you look amazing!!😘

  • @kimberlywhisenant7236
    @kimberlywhisenant7236 5 ปีที่แล้ว

    Hi this is Kim! I enjoyed your video thanks for the helpful hints!

  • @emmasealey2128
    @emmasealey2128 7 ปีที่แล้ว +2

    ❤️ this video was so helpful

  • @nvshz3316
    @nvshz3316 7 ปีที่แล้ว

    you look so pretty! i love you! keep it up jess :)

  • @elenag1404
    @elenag1404 7 ปีที่แล้ว

    Can`t wait for next episode!😘

  • @prernaagarwal8227
    @prernaagarwal8227 7 ปีที่แล้ว

    OH My god Jess your spectacle is sparkling 😊😊

  • @kaywallace1135
    @kaywallace1135 7 ปีที่แล้ว

    Loved it ❤

  • @jessica-vi9em
    @jessica-vi9em 7 ปีที่แล้ว +2

    thanks for making this video
    i really have struggles for sleeping

  • @lakshmipriyavpai5648
    @lakshmipriyavpai5648 7 ปีที่แล้ว

    awesome jess...!!! love u.😍😘

  • @nidhimathew9848
    @nidhimathew9848 7 ปีที่แล้ว

    Yaayyyy..!! Its the first time i am so early.. :)
    Hey Jess..!!! You inspire me to work hard :) Lots of love!! XOXO

  • @ericacopper9906
    @ericacopper9906 7 ปีที่แล้ว

    The 4-7-8 breathing technique has me yawning and more relaxed after two or three times in a row so I highly recommend. I really would like to try the lavender oil. But I usually tidy the house at night and to wind down I do some Pilates, take a shower, a have some tea. On a good night I listen to relaxing sounds for 30-60 minutes while I color or read or write in journal.

  • @mandirathakur6373
    @mandirathakur6373 7 ปีที่แล้ว +1

    Wow. I just loved your glasses. And i have dark circles too because I also have glasses. And people who wear glasses generally have dark circles. Thanks for sharing this video. Love you Jess.

  • @oushitajogoo2334
    @oushitajogoo2334 6 ปีที่แล้ว

    very effective tips

  • @123rahman8
    @123rahman8 7 ปีที่แล้ว

    Jess i love your videos because you always help me with preparing for exams , but now my exam is in a week can you please make another preparing for exams video . thanks btw if you cant thats okay

  • @josefasoto9841
    @josefasoto9841 7 ปีที่แล้ว

    I love your glasses!!!

  • @bexand93
    @bexand93 7 ปีที่แล้ว

    I try to do some yoga or stretches. Sometimes I feel a little stiff when trying to fall asleep, making it difficult to find a comfortable position to sleep.
    I also try to read a little, and watch/listen to ASMR videos!

  • @chiomaaudrey1919
    @chiomaaudrey1919 7 ปีที่แล้ว

    thanks for everything

  • @merakifalls4391
    @merakifalls4391 7 ปีที่แล้ว +16

    Anyone else have insomnia?

    • @kennedyhenderson7663
      @kennedyhenderson7663 4 ปีที่แล้ว +1

      Me, it’s so terrible all my limbs fall asleep but my mind can’t

  • @axdja
    @axdja 7 ปีที่แล้ว

    Well...its 2am right now. Loved the video tho, thanks Jess!

  • @anikapatel3027
    @anikapatel3027 7 ปีที่แล้ว +1

    Hi jess,
    just wondering, my summer exams are coming up and I really need some tips on good ways to revise and and tips you have... I don't know if you already have a video or not but I am really starting to Stress!
    thanks x

  • @CA--VuNgocLinh
    @CA--VuNgocLinh 7 ปีที่แล้ว

    thanks im watching this in dinner so after dinner im gonna go study inmidiate and this vid is so helpful thanksss

  • @tarainnes4127
    @tarainnes4127 7 ปีที่แล้ว

    I have a video idea! Have u ever seen Zoellas book club videos? Those are my favourite. Can u talk about your favourite books of different genres (self help, novels etc.)

  • @preetika3760
    @preetika3760 7 ปีที่แล้ว

    I was studying but I left my work and seeing this video .I love ur videos

  • @eg17654
    @eg17654 7 ปีที่แล้ว

    I love those glasses on you!

  • @iamsakura471
    @iamsakura471 7 ปีที่แล้ว

    I love your videos😄😄

  • @herotobedestroyer8581
    @herotobedestroyer8581 5 ปีที่แล้ว +1

    what helps me sleep is to go do some pushups or run for 5 to 10 mins with some rock like deltaparole, cuz that takes ma mind off of sleeping and i can sleep easier once i dont think about it no more.

  • @rebeccap2719
    @rebeccap2719 7 ปีที่แล้ว

    Great video Jess, thank you! I'll try to remember to keep my feet warm before bed and see if that helps :-) Also off- topic, but I love your eyeshadow in this video, where is it from please? x

  • @deniseklaasman7629
    @deniseklaasman7629 7 ปีที่แล้ว

    can you please make a video about how to make your own bathsalts?

  • @johannasirkka349
    @johannasirkka349 7 ปีที่แล้ว

    my tips is if you have a bullet journal, set up the next day right before you go to bed. It has helped me

  • @rohitha3508
    @rohitha3508 7 ปีที่แล้ว +16

    Pls film a room tour and house tour

    • @satyavani3696
      @satyavani3696 7 ปีที่แล้ว

      Rohitha ya dat wud b gr8

  • @saranyahsubramaniam4868
    @saranyahsubramaniam4868 7 ปีที่แล้ว

    I love you Jess😘... Thanks for the tips 👌...kisses from Malaysia 😘😘😘😘😘😘😘

  • @brownycandy6752
    @brownycandy6752 6 ปีที่แล้ว

    Oh and by the way this was the BEST video EVER

  • @breadforthoughts9760
    @breadforthoughts9760 7 ปีที่แล้ว +1

    Pls do a video about how to wake up easily, cause you know, school and stuff☺️

  • @celeste-oy5jb
    @celeste-oy5jb 7 ปีที่แล้ว +5

    wow never been this early for your videos

  • @TripFishingMyLife
    @TripFishingMyLife 4 ปีที่แล้ว

    Nice video.. Good info.. 👍👍👍

  • @pryas9054
    @pryas9054 7 ปีที่แล้ว

    Can you do a video for people who are studying next to a full time job and for studying for resits

  • @alicehay5438
    @alicehay5438 7 ปีที่แล้ว +5

    its really sad cause I literally got home took off my socks walked around the house got into bed with my computer. so I've failed already

  • @andersreadssometimes2170
    @andersreadssometimes2170 7 ปีที่แล้ว

    I usually just read a text book, works every time!

  • @hijabih7513
    @hijabih7513 7 ปีที่แล้ว

    Can you please make a video on academic essays etc

  • @mishfaq1175
    @mishfaq1175 7 ปีที่แล้ว +1

    miss u jess pls quickly do your next vid pls pls...

  • @avinashjangir8580
    @avinashjangir8580 6 ปีที่แล้ว

    Thank You

  • @johnfranciscullen4518
    @johnfranciscullen4518 7 ปีที่แล้ว +1

    I've needed this for the past three years. *stays up till 12 anyway despite watching this video*

  • @karthigueyenhariyaputhuri5787
    @karthigueyenhariyaputhuri5787 5 ปีที่แล้ว

    You're amazing

  • @anandaneesh0
    @anandaneesh0 7 ปีที่แล้ว

    This is amazing video

    • @anandaneesh0
      @anandaneesh0 7 ปีที่แล้ว

      I love your videos very much because it is like being in a tips world these videos and jess is helping me to ace my exams easily I love u jess.....

  • @Amy-lo4rk
    @Amy-lo4rk 7 ปีที่แล้ว +3

    Can you do a video to help when you study for mathematics

  • @Sara-yu6iy
    @Sara-yu6iy 4 ปีที่แล้ว

    Omg finally i can sleep thanks so much 😊

  • @adhithyasunil6140
    @adhithyasunil6140 7 ปีที่แล้ว

    hiiii jess

  • @linadani857
    @linadani857 7 ปีที่แล้ว

    OMG I love ❤️ you so much

  • @carolinemathildewranglinde6220
    @carolinemathildewranglinde6220 7 ปีที่แล้ว

    Could you please make a video about how to deal with a group project where none of the other groupmembers are getting any of the work done?

  • @thefoxinator123
    @thefoxinator123 7 ปีที่แล้ว

    Jess!! What do you use to properly clean your glasses? I need some help.....

  • @elliepapahela2159
    @elliepapahela2159 7 ปีที่แล้ว

    Watching this video at 4am because i cant sleep😂 Ironic.. Love you jess💕

  • @circlinq
    @circlinq 7 ปีที่แล้ว

    I need more GOOD study youtubers aaaah

  • @brownycandy6752
    @brownycandy6752 6 ปีที่แล้ว

    The app that I use is stop breath and think this app is the BEST you even get to express your feelings either great good meh or rough.

  • @sharronantony3590
    @sharronantony3590 7 ปีที่แล้ว +2

    hey jess my school start on june 1 st but my parents says they will send me back to India on july {currently im in Qatar) so my friends will send me the notes which i have to study so my question is how can i study without going to class and is there any tips based on that topic which will help me in this very bad situation btw love you jess

  • @cielogo5084
    @cielogo5084 7 ปีที่แล้ว

    Early squad 🙌

  • @castri50
    @castri50 3 ปีที่แล้ว

    Beautiful ❤

  • @raniaanjum5525
    @raniaanjum5525 7 ปีที่แล้ว

    I LOVE YOU

  • @jasmine-bo5gy
    @jasmine-bo5gy 7 ปีที่แล้ว +5

    *posts vid the morning after I need it.*

    • @pearlstar1427
      @pearlstar1427 7 ปีที่แล้ว +4

      Kira James save it and watch it at night. Gosh...be a little positive

  • @daynastevenson9241
    @daynastevenson9241 7 ปีที่แล้ว

    Hi, idk if u know any but do u know any tips to write neater??

  • @mehaknagpal9499
    @mehaknagpal9499 7 ปีที่แล้ว

    Hey jess can you please tell me which herbal tea do you drink

  • @palakjain406
    @palakjain406 7 ปีที่แล้ว +6

    notification squad where are you

  • @powerxxx3928
    @powerxxx3928 7 ปีที่แล้ว

    I gotta get up tomorrow at 6am and I am watching this at 12am😂😂

  • @chelle7951
    @chelle7951 7 ปีที่แล้ว

    Nice glasses! 👓

  • @EmmaJoy
    @EmmaJoy 7 ปีที่แล้ว

    yesss this is so helpful! Thank you Jess!

  • @16ayeshadas7
    @16ayeshadas7 7 ปีที่แล้ว

    jess plz give me tip to be best class monitor

  • @omarattia9643
    @omarattia9643 7 ปีที่แล้ว

    hey jess i have adhd i get distracted easily what do i do ???

  • @rescuetoasts6388
    @rescuetoasts6388 7 ปีที่แล้ว

    Hey Jess, on your Laptop, I see a fulscreen clock, what is that?? Is it filqlo screen saver

  • @sarahjenkins5842
    @sarahjenkins5842 7 ปีที่แล้ว

    hey um I need some help I need a routine to help me with my school life more of a morning routine because I can not get up

  • @khloedavid8354
    @khloedavid8354 7 ปีที่แล้ว

    Fitness routine and a draw my life would be nice next videos..

  • @alisatorrez2801
    @alisatorrez2801 7 ปีที่แล้ว

    Hi Jess I am a 3nd and sometimes i don't understand math how do I understand math

  • @GamerCastella
    @GamerCastella 7 ปีที่แล้ว

    Usually what helps me is not just having a bath but having a warm shower to soothe you