New Mom Food | Post Delivery Food for Everyday | ಬಾಣಂತಿಯ ದಿನ ನಿತ್ಯದ ಆಹಾರ

[@manjulav5660]

Dhanyavadagalu Madam/Sir🙏thumba chennagi helkottiddira.👌 Nanage thumba help ayithu🙏🌹👍👏💐

[@udupirecipes]

Happy to know Manjula

[@jyotiassam8901]

Thank u for sharing all these healthy recipes for newmoms. 🙏🙏🙏

[@bhuvaram]

Useful video👍🏻

[@lol-qu6lq]

Thank You Ma am

[@vedavyasaraokb]

Good information 👏👍🏻

[@vedavyasarao5884]

Good information....

[@shubhapg2588]

Mam banantirge lemon juice use madbouda

[@anushac6266]

Thanks

[@rakheeswaroopa6316]

Which rava is used for rava ganji please reply is it idly rava or sooji rava

[@udupirecipes]

Sooji Rava

[@indira.d.nnanjappa6729]

Mam yellow lentil means moongdal, i think we can use toordal . Please clarify.😊

[@udupirecipes]

Yes it's moong dal.

[@naomithommy]

Toor dal will cause gas formation at this stage, better to avoid it until after 40 days has passed.

[@khaneman3789]

Yammi

[@nirmaladevivellasamy342]

I would like to know if we can use tomatoes and mushrooms for postpartum period.

[@udupirecipes]

We don't use

[@manasadb2687]

Tq madom

[@sunayanajena7264]

Simple healthy recipes

[@rekhashetty2847]

Can we add sabudana in suji ganji

[@udupirecipes]

May be you can add. But we don't add in Nursing mother's food

[@chandanas4807]

Banantiyarige ghee kodabahuda

[@udupirecipes]

Kodalebeku. Ghee is mostly used in all food that she eats in our community.

[@indira.d.nnanjappa6729]

Yes compulsory ghee should be used

[@HEALTH550]

After delivery on which day we have to follow this recipe

[@udupirecipes]

I used to have the rasam and palya for lunch from day 1.

[@sharathchandratr7092]

Bananthige onion ella kodboda?

[@udupirecipes]

Yes no issues

[@meeta6291]

Is onion advisable?

[@udupirecipes]

Yes, no problem at all

[@manjuappa7724]

Mam now I am having 2 month old boy. Can I take paneer, mushroom

[@udupirecipes]

To be Frank with you, I don't eat mushroom. Don't know about that. As paneer is milk product, you can definitely eat it. Eat everything moderately and according to appetite.

[@gayatripattar2804]

Can we use lemon and tamarind?

[@udupirecipes]

We use.

[@mamathamadhavi135]

Can we eat all fruits in post delivery sister

[@udupirecipes]

@@mamathamadhavi135 Avoid the ones that cause cold. I used to consume sapota, pomegranate, mosambi and apple

[@udupirecipes]

@@mamathamadhavi135 Not the ones that cause cold. I used to eat chikkoo, pomegranate, mosambi

[@shravan.malipedi]

🙏 Namaskara.👌❤️

[@vedashree5400]

Palak cold alva tinboda... Bananthiyaru

[@udupirecipes]

Yes, I used to eat everyday as it full of iron.

[@natistyleaduge2016]

Uruli kalu thinboda

[@udupirecipes]

May be after a month you can eat. Check how it works on your health, if gas problem occurs then you can avoid.

[@kusumanaik7743]

😘😘

[@gayathrisrinivas5830]

ಸಾರಿಗೆ ಒಗ್ಗರಣೆಗೆ ಸಾಸಿವೆ ಹಾಕೋದು ಬೇಡವ ಮೇಡಂ

[@udupirecipes]

ಬೇಡ